Photo of Helema Ballard, Counselor in Troy, MI
Helema Ballard
Counselor, MA, LPC
Verified Verified
Troy, MI 48084
Often times the effects of old and new emotional wounds can become a person's way of life. This way of life tends to cause an individual to have feelings of loneliness, hopelessness/helplessness, thoughts leading to emotional pain, and ineffective actions that led to self-defeat. Are you dealing with emotional pain or after effects of a traumatic experience(s)? As a counselor I have aspirations to help empower you to overcome your inner battle and win! I am a licensed counselor who believes that inner healing is possible and understands the importance of having a quality of life.
Often times the effects of old and new emotional wounds can become a person's way of life. This way of life tends to cause an individual to have feelings of loneliness, hopelessness/helplessness, thoughts leading to emotional pain, and ineffective actions that led to self-defeat. Are you dealing with emotional pain or after effects of a traumatic experience(s)? As a counselor I have aspirations to help empower you to overcome your inner battle and win! I am a licensed counselor who believes that inner healing is possible and understands the importance of having a quality of life.
(248) 617-2397 View (248) 617-2397
Photo of Jen Susan, Counselor in Troy, MI
Jen Susan
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Troy, MI 48084
Do you feel overwhelmed? Are you having a difficult time coping? Life can be hard and the traumatic events (divorce, job loss, the death of a loved one, abuse) that take place in our lives can affect us in ways that sometimes we are not even aware. Therapy is a wonderful way to explore those hidden parts of our lives that we rarely talk about or are hesitant to share. As your therapist, I provide a client centered environment that is safe, empathetic, and non-judgmental. My goal is to provide support for you and an individualized plan that is unique to your situation.
Do you feel overwhelmed? Are you having a difficult time coping? Life can be hard and the traumatic events (divorce, job loss, the death of a loved one, abuse) that take place in our lives can affect us in ways that sometimes we are not even aware. Therapy is a wonderful way to explore those hidden parts of our lives that we rarely talk about or are hesitant to share. As your therapist, I provide a client centered environment that is safe, empathetic, and non-judgmental. My goal is to provide support for you and an individualized plan that is unique to your situation.
(586) 460-4135 View (586) 460-4135
Photo of Sarah Mitchell, Clinical Social Work/Therapist in Troy, MI
Sarah Mitchell
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
2 Endorsed
Troy, MI 48083
Life can be difficult to deal with and quite truly, be overwhelming at times. Whether you are dealing with the loss of a loved one or work has you worn down, I will walk through your life stresses with you by being a support system. My goal for you is to reach a place of confidence in yourself to be able to work through whatever life brings your way.
Life can be difficult to deal with and quite truly, be overwhelming at times. Whether you are dealing with the loss of a loved one or work has you worn down, I will walk through your life stresses with you by being a support system. My goal for you is to reach a place of confidence in yourself to be able to work through whatever life brings your way.
(248) 775-7084 View (248) 775-7084
Photo of Michelle Stinnett, Counselor in Troy, MI
Michelle Stinnett
Counselor, LPC, NCC, CAADC
Verified Verified
2 Endorsed
Troy, MI 48084  (Online Only)
I am a warm and caring Licensed Professional Counselor (LPC) who is concerned with promoting change in the life of adults. I have a special interest in promoting healing and change with those with depression, anxiety, low self-esteem, relationship issues, grief and loss and substance abuse. My therapy approaches include Cognitive Behavioral Therapy (CBT), Solution-focused Therapy (SFT) and Dialectical Behavior Therapy (CBT). I am dedicated to teach, coach, encourage and support those who are willing to take the journey to improve their quality of life. CHANGE IS POSSIBLE!!!
I am a warm and caring Licensed Professional Counselor (LPC) who is concerned with promoting change in the life of adults. I have a special interest in promoting healing and change with those with depression, anxiety, low self-esteem, relationship issues, grief and loss and substance abuse. My therapy approaches include Cognitive Behavioral Therapy (CBT), Solution-focused Therapy (SFT) and Dialectical Behavior Therapy (CBT). I am dedicated to teach, coach, encourage and support those who are willing to take the journey to improve their quality of life. CHANGE IS POSSIBLE!!!
(586) 782-3384 View (586) 782-3384
Photo of Hope Counseling Centers, LLC, Psychologist in Troy, MI
Hope Counseling Centers, LLC
Psychologist
Verified Verified
Troy, MI 48084
Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, trauma, relationships or any other issue, you should know that there is hope for a better tomorrow. You might be hesitating to seek out help and support for life’s issues, but when you take that courageous first step towards getting to a better place and being a better you, your destiny is forever changed. You will never be the same. There is hope for your tomorrow.
Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, trauma, relationships or any other issue, you should know that there is hope for a better tomorrow. You might be hesitating to seek out help and support for life’s issues, but when you take that courageous first step towards getting to a better place and being a better you, your destiny is forever changed. You will never be the same. There is hope for your tomorrow.
(734) 890-5867 View (734) 890-5867
Photo of Rosemary Ritterhaus, Counselor in Troy, MI
Rosemary Ritterhaus
Counselor, MA, LPC
Verified Verified
Troy, MI 48098
Tired of struggling with this problem, again? You don't need to live like this. Sometimes, despite our best efforts, we are unable to make the changes that transform our life. Having a professional look at the situation can add a fresh perspective and support you in taking the first steps toward freedom and a healthy life. I provide an environment that is safe, supportive and nonjudgmental. My clients have ranged from 10 years old to elderly.
Tired of struggling with this problem, again? You don't need to live like this. Sometimes, despite our best efforts, we are unable to make the changes that transform our life. Having a professional look at the situation can add a fresh perspective and support you in taking the first steps toward freedom and a healthy life. I provide an environment that is safe, supportive and nonjudgmental. My clients have ranged from 10 years old to elderly.
(248) 639-4844 View (248) 639-4844
Photo of Maria Tovar-Ruiz, Licensed Professional Counselor in Troy, MI
Maria Tovar-Ruiz
Licensed Professional Counselor, LPC
Verified Verified
Troy, MI 48098  (Online Only)
Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over 24 years of experience specializing in helping clients who are suffering from symptoms related to depression, anxiety, life transitions, women’s issues, trauma, relationship concerns, self-esteem, anger management. and substance use. She strives to create a relationship where you feel fully acknowledged, valued, and seen for the unique person that you are.
Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over 24 years of experience specializing in helping clients who are suffering from symptoms related to depression, anxiety, life transitions, women’s issues, trauma, relationship concerns, self-esteem, anger management. and substance use. She strives to create a relationship where you feel fully acknowledged, valued, and seen for the unique person that you are.
(586) 501-8130 View (586) 501-8130
Photo of Colleen A Mott, Licensed Professional Counselor in Troy, MI
Colleen A Mott
Licensed Professional Counselor, MA, LPC, NCC2295
Verified Verified
Troy, MI 48098
We are sometimes confronted with obstacles that keep us from living our best lives. If you are ready to confront these obstacles and take the first step to a better life, I am ready to help you get there. As a licensed professional counselor with over 20 years of experience, I have successfully worked with clients with a wide range of concerns including depression, anxiety, grief and loss, self-esteem, work conflicts, and relationship issues. In addition, I have more than 25 years of experience in law enforcement, and so I am well-qualified to assist with the unique needs of first responder and law enforcement professionals.
We are sometimes confronted with obstacles that keep us from living our best lives. If you are ready to confront these obstacles and take the first step to a better life, I am ready to help you get there. As a licensed professional counselor with over 20 years of experience, I have successfully worked with clients with a wide range of concerns including depression, anxiety, grief and loss, self-esteem, work conflicts, and relationship issues. In addition, I have more than 25 years of experience in law enforcement, and so I am well-qualified to assist with the unique needs of first responder and law enforcement professionals.
(248) 617-8772 View (248) 617-8772
Photo of Chavela L. Bryant, Counselor in Troy, MI
Chavela L. Bryant
Counselor, MA, LPC
Verified Verified
1 Endorsed
Troy, MI 48083  (Online Only)
Are you looking to discover the keys to unlocking hope, fulfillment, purpose or meaning? Maybe you are having a hard time coping with the effects from trauma, family conflict, stress, relationship or life transition issues? Anxiety, depression or fear may be disrupting your life and robbing you of peace. You are the expert on you, so wherever you find yourself, know that you are not alone. Step by Step Counseling is here to journey beside you to help you reach your goals with empathy, compassion and respect. I believe the therapeutic process is to be taken one step at a time and I'm so glad you have taken the first step!
Are you looking to discover the keys to unlocking hope, fulfillment, purpose or meaning? Maybe you are having a hard time coping with the effects from trauma, family conflict, stress, relationship or life transition issues? Anxiety, depression or fear may be disrupting your life and robbing you of peace. You are the expert on you, so wherever you find yourself, know that you are not alone. Step by Step Counseling is here to journey beside you to help you reach your goals with empathy, compassion and respect. I believe the therapeutic process is to be taken one step at a time and I'm so glad you have taken the first step!
(313) 334-7365 View (313) 334-7365
Photo of Shelley Sollars, Limited Licensed Psychologist in Troy, MI
Shelley Sollars
Limited Licensed Psychologist, MA, LLP
Verified Verified
Troy, MI 48084
The psychologists, psychotherapists and mental health counselors at Sollars and Associates are licensed by the state of Michigan and work under the clinical direction of Franklin Sollars, PhD, LP. All share my passion for working with others in their quest for resolution of feelings and issues that interfere with personal growth and productive lifestyles. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Trauma, and more.
The psychologists, psychotherapists and mental health counselors at Sollars and Associates are licensed by the state of Michigan and work under the clinical direction of Franklin Sollars, PhD, LP. All share my passion for working with others in their quest for resolution of feelings and issues that interfere with personal growth and productive lifestyles. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Trauma, and more.
(248) 862-1171 View (248) 862-1171
Photo of Rosemary Carroll, Licensed Professional Counselor in Troy, MI
Rosemary Carroll
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Troy, MI 48085  (Online Only)
Sometimes life can be stressful. Whether it is a relationship break up, the loss of a job, managing anxiety or feeling down for periods of time, we all could use a little help. When making the decision to seek therapy it takes courage. I recognize and applaud that effort. You are choosing a healthy response to changing your life for the better. I would love to be the person that helps facilitate your growth. I do this by assisting you in developing your own reflective capacity. I provide the necessary skills and knowledge to enlighten you on your journey.
Sometimes life can be stressful. Whether it is a relationship break up, the loss of a job, managing anxiety or feeling down for periods of time, we all could use a little help. When making the decision to seek therapy it takes courage. I recognize and applaud that effort. You are choosing a healthy response to changing your life for the better. I would love to be the person that helps facilitate your growth. I do this by assisting you in developing your own reflective capacity. I provide the necessary skills and knowledge to enlighten you on your journey.
(248) 453-2964 View (248) 453-2964
Photo of Angela T Moore, Counselor in Troy, MI
Angela T Moore
Counselor, MA, LLPC, NCC
Verified Verified
Troy, MI 48098
For years, I struggled to deal with childhood abuse and neglect, my mother's early death, my younger brother's suicide and my older brother's incarceration. I defined myself by those experiences. And then I realized that my inability to heal from my past was hindering my present and sabotaging my future. It wasn't until I did the work to heal and strengthen myself mentally and physically that I was able to not only heal from the pain of the past but also take action to live fully in my present positioning myself for the future that I want. Now I want to help you.
For years, I struggled to deal with childhood abuse and neglect, my mother's early death, my younger brother's suicide and my older brother's incarceration. I defined myself by those experiences. And then I realized that my inability to heal from my past was hindering my present and sabotaging my future. It wasn't until I did the work to heal and strengthen myself mentally and physically that I was able to not only heal from the pain of the past but also take action to live fully in my present positioning myself for the future that I want. Now I want to help you.
(947) 333-8277 View (947) 333-8277
Photo of Jennifer Oles, Clinical Social Work/Therapist in Troy, MI
Jennifer Oles
Clinical Social Work/Therapist, LMSW, CSW
Verified Verified
1 Endorsed
Troy, MI 48084  (Online Only)
TELEHEALTH PROVIDER***Problems with your spouse, partner, child, family, friends or job? Feeling depressed, anxious or overwhelmed? Finding a therapist who understands your needs can be very difficult but with my 37+ years experience with mental health and substance abuse treatment can help you live a more satisfying life. I have experience with all age clients with mental health, substance abuse, grief and loss, communication, impulse control, ADH-D, learning disabilities, autism, parenting, school staff and trauma issues.
TELEHEALTH PROVIDER***Problems with your spouse, partner, child, family, friends or job? Feeling depressed, anxious or overwhelmed? Finding a therapist who understands your needs can be very difficult but with my 37+ years experience with mental health and substance abuse treatment can help you live a more satisfying life. I have experience with all age clients with mental health, substance abuse, grief and loss, communication, impulse control, ADH-D, learning disabilities, autism, parenting, school staff and trauma issues.
(586) 991-3430 View (586) 991-3430
Photo of Brianne Bendel, Counselor in Troy, MI
Brianne Bendel
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Troy, MI 48083
Young adulthood can be one of the most challenging times of life. From the demands of school/work, to relationships and friendships – there’s a lot to juggle. All of this can leave you feeling anxious and depressed. Life’s challenges can feel impossible to navigate on your own. Just when you think you’ve got it all figured out, you get blindsided. Maybe it’s a breakup. Maybe it’s the loss of a job. Maybe you begin to question your own values, your path in life, or realize you no longer have things in common with the people you once knew. Whatever your struggle may be, I want you to know that I’ve been there and that there is hope.
Young adulthood can be one of the most challenging times of life. From the demands of school/work, to relationships and friendships – there’s a lot to juggle. All of this can leave you feeling anxious and depressed. Life’s challenges can feel impossible to navigate on your own. Just when you think you’ve got it all figured out, you get blindsided. Maybe it’s a breakup. Maybe it’s the loss of a job. Maybe you begin to question your own values, your path in life, or realize you no longer have things in common with the people you once knew. Whatever your struggle may be, I want you to know that I’ve been there and that there is hope.
(248) 609-6203 View (248) 609-6203
Photo of Patricia A. Bowersox, Clinical Social Work/Therapist in Troy, MI
Patricia A. Bowersox
Clinical Social Work/Therapist, LMSW, LLP
Verified Verified
Troy, MI 48084
Currently, I am accepting new clients! Please call the clinics directly to make an appoinment. My goal is to guide you on a path of hope so that you reach a place of peace. Working as a team, we will develop a plan that is based upon your individual strengths and needs. I work with clients of all ages but specialize in working with children, adolescents, families and adults. I help my clients learn to cope with ADHD,anxiety, high functioning autism, depression, Bi-polar Mood Disorder, and PTSD. I will work with you to deal with life challenges and changes that result from trauma, divorce, loss and major life changes..
Currently, I am accepting new clients! Please call the clinics directly to make an appoinment. My goal is to guide you on a path of hope so that you reach a place of peace. Working as a team, we will develop a plan that is based upon your individual strengths and needs. I work with clients of all ages but specialize in working with children, adolescents, families and adults. I help my clients learn to cope with ADHD,anxiety, high functioning autism, depression, Bi-polar Mood Disorder, and PTSD. I will work with you to deal with life challenges and changes that result from trauma, divorce, loss and major life changes..
(734) 530-3098 View (734) 530-3098
Photo of Franklin Sollars, Psychologist in Troy, MI
Franklin Sollars
Psychologist, PhD, LP
Verified Verified
Troy, MI 48084
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
(248) 862-1171 View (248) 862-1171
Photo of Lee Kelly, Licensed Professional Counselor in Troy, MI
Lee Kelly
Licensed Professional Counselor, MA, LPC
Verified Verified
Troy, MI 48084
I believe in providing a nonjudgmental, safe space to explore the issues that may be creating problems in an individual's life. I incorporate a person-centered, holistic approach recognizing the specialness of every individual, while addressing life's concerns that we all share. My goal through therapy is to help a person live a more fulfilling life and to help them work through whatever is hindering them from achieving their full potential.
I believe in providing a nonjudgmental, safe space to explore the issues that may be creating problems in an individual's life. I incorporate a person-centered, holistic approach recognizing the specialness of every individual, while addressing life's concerns that we all share. My goal through therapy is to help a person live a more fulfilling life and to help them work through whatever is hindering them from achieving their full potential.
(734) 315-2016 View (734) 315-2016
Photo of Laura Scott, Limited Licensed Psychologist in Troy, MI
Laura Scott
Limited Licensed Psychologist, MA, LLP, RP
Verified Verified
Troy, MI 48083
Do you feel like you are drowning in depression and anxiety? Are you experiencing strained relationships with those you love? Do you feel like you can’t breathe under the weight of the burdens you carry? Life can sometimes let us down. Things don’t always happen as we thought they should. In these seasons, we need a source of hope, trust, support, and wisdom.
Do you feel like you are drowning in depression and anxiety? Are you experiencing strained relationships with those you love? Do you feel like you can’t breathe under the weight of the burdens you carry? Life can sometimes let us down. Things don’t always happen as we thought they should. In these seasons, we need a source of hope, trust, support, and wisdom.
(248) 243-4461 View (248) 243-4461
Photo of Cara Beatty, Counselor in Troy, MI
Cara Beatty
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Troy, MI 48084  (Online Only)
My focus is to facilitate a relaxed and comfortable therapeutic environment that promotes open sharing. My individual style centers around an exploratory conversational approach and offers my patients the opportunity to express themselves without fear of judgment.
My focus is to facilitate a relaxed and comfortable therapeutic environment that promotes open sharing. My individual style centers around an exploratory conversational approach and offers my patients the opportunity to express themselves without fear of judgment.
(248) 920-9069 View (248) 920-9069
Photo of Source of Lyfe Counseling LLC, Counselor in Troy, MI
Source of Lyfe Counseling LLC
Counselor, Carlos Windom, MA, LLPC
Verified Verified
Troy, MI 48084
There are some who are looking for ways to navigate through their current challenges. Others are needing to come to terms with their past. Many are trying to salvage what they still have: marriages, families, relationships etc. In the middle of it all are the questions of: "Who am I?" "Why am I here?" and "What should I do?". The want is there, the desire is there and the needs are legitimate, but the confusion is real and the questions are many. Can you relate? Looking for answers? You've come to the right place. I can help.
There are some who are looking for ways to navigate through their current challenges. Others are needing to come to terms with their past. Many are trying to salvage what they still have: marriages, families, relationships etc. In the middle of it all are the questions of: "Who am I?" "Why am I here?" and "What should I do?". The want is there, the desire is there and the needs are legitimate, but the confusion is real and the questions are many. Can you relate? Looking for answers? You've come to the right place. I can help.
(248) 244-8644 x4411 View (248) 244-8644 x4411
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.