Therapists in Commerce Township, MI

Asking for therapy is not easy, but it is a sign of strength that I support.My practice is client-centered, based on a systems approach & family-of-origin themes/issues. I focus on helping my clients to find solutions to their emotional challenges and to work through transitions, crises, trauma & adjustments so they can develop & enhance their behavioral health. I avoid "cookbook" approaches, and use evidence & strength-based psychotherapy & counseling to guide adults, youth, families & couples to achieve their own positive solutions.I enjoy helping young adults, teens, & other helping professionals/educators deal with life stressors effectively.

Where would you like to see yourself and your relationships? Would you like to build assertiveness, comfortably express your wants and needs? Recover from anxiety, depression, people pleasing or self defeating behaviors? Reconnect with your partner, improve communication, increase intimacy? We will focus on challenges that are specific to you and your life for both immediate and long term growth and relief. In our sessions you’ll receive unconditional support and develop insight, learn effective coping skills, decrease anxiety and depression, develop boundaries, increase assertiveness in healthy ways that yield results.

I have years of clinical experience providing psychotherapy & assessment to children, adolescents, and families dealing with a variety of issues such as mood disorders, anxiety disorders, relationship problems, trauma & abuse, bereavement, ADHD & learning disorders, and behavioral problems.

With almost 10 years of experience between Brazil and the U.S., I have learned that mental health, an essential aspect of general health, can be easily overlooked. However, life can be overwhelming at times, and we may find ourselves facing challenges that seem impossible to handle or process. During these difficult periods, psychotherapy can be a powerful tool for healing, personal growth, and increasing self-knowledge. Together, we can explore emotions and feelings, collaborate in identifying your needs and conflicts, and create a more meaningful life.

Welcome to a journey of self-discovery and empowerment. In this safe space, you've embarked on the path of personal growth, demonstrating your commitment to harnessing the incredible power of your mind. Your decision to seek guidance shows your dedication to nurturing a stronger, more resilient version of yourself. Embracing change and pursuing growth is a testament to your courage. Together, we'll unlock the potential within, ensuring that no untapped possibilities remain within you. Transforming the unrealized into the tangible. The key to a fulfilling life lies in nurturing what's alive within you.