Photo of Janan Broadbent, Psychologist in Baltimore, MD
Janan Broadbent
Psychologist, PhD
Verified Verified
Baltimore, MD 21210
Relationships in any context dominate our mood and motivation level, and allow us to enjoy life. Let me help you get the most out of your relationships, whether a romantic one, a parent-child one, or one with a colleague. I have personally lived through the trials and tribulations as well as the joys and fun in being married, divorced, remarried, losing close friends and family, and with all of these life experiences, offer to you a dedicated support source to get you where you want to be. It will be my privilege to accompany you in whatever goals you set.
Relationships in any context dominate our mood and motivation level, and allow us to enjoy life. Let me help you get the most out of your relationships, whether a romantic one, a parent-child one, or one with a colleague. I have personally lived through the trials and tribulations as well as the joys and fun in being married, divorced, remarried, losing close friends and family, and with all of these life experiences, offer to you a dedicated support source to get you where you want to be. It will be my privilege to accompany you in whatever goals you set.
(410) 205-1193 View (410) 205-1193
Photo of Nikki Falay, Marriage & Family Therapist in Baltimore, MD
Nikki Falay
Marriage & Family Therapist, LCMFT
Verified Verified
1 Endorsed
Baltimore, MD 21211  (Online Only)
Feeling like your past experiences get in the way of having fulfilling relationships, staying present, or existing free from anxiety or depression can be scary and isolating; especially for those with marginalized identities. As dedicated as you may be to making positive change in your life, sometimes without the right help it can feel like nothing is working or like no improvement is sticking. These points of stuckness often try to drive us further from feeling encouraged or wanting to be vulnerable, but letting someone in who will treat your vulnerabilities with utmost care can be a life changing and growth inducing experience.
Feeling like your past experiences get in the way of having fulfilling relationships, staying present, or existing free from anxiety or depression can be scary and isolating; especially for those with marginalized identities. As dedicated as you may be to making positive change in your life, sometimes without the right help it can feel like nothing is working or like no improvement is sticking. These points of stuckness often try to drive us further from feeling encouraged or wanting to be vulnerable, but letting someone in who will treat your vulnerabilities with utmost care can be a life changing and growth inducing experience.
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Online Therapists

Photo of Classen-Miller and Associates, Clinical Social Work/Therapist in Baltimore, MD
Classen-Miller and Associates
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Rockville, MD 20852
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
(301) 918-5312 View (301) 918-5312
Photo of Erin S Cetindag, Counselor in Baltimore, MD
Erin S Cetindag
Counselor, LGPC, NCC
Verified Verified
Chevy Chase, MD 20815  (Online Only)
In this fast-paced world, it can often be hard to take a moment to focus on oneself. Between work, family, friends, and the pressures of society, it can be difficult to prioritize the self-care. Erin is passionate about helping her clients find a sense of congruence between their inner self and their outer world. Erin Cetindag is a Licensed Graduate Professional Counselor (LGPC 200001398) and a National Certified Counselor. She earned a Bachelors in International Relations from American University, and a Masters of Arts in Education and Human Development with a focus in School Counseling from George Washington University.
In this fast-paced world, it can often be hard to take a moment to focus on oneself. Between work, family, friends, and the pressures of society, it can be difficult to prioritize the self-care. Erin is passionate about helping her clients find a sense of congruence between their inner self and their outer world. Erin Cetindag is a Licensed Graduate Professional Counselor (LGPC 200001398) and a National Certified Counselor. She earned a Bachelors in International Relations from American University, and a Masters of Arts in Education and Human Development with a focus in School Counseling from George Washington University.
(240) 226-1780 View (240) 226-1780
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.