Therapists in Baltimore, MD

こんにちは。 私のページをご覧いただき、ありがとうございます。気持ちが落ち込んだり、自分がダメに感じたり、自信がなかったり、壁にぶつかって身動きが取れないように感じることはありませんか？ 年齢や性別、経験に関わらず、誰でも傷ついたり、苦しくなることがあります。 そんなとき、セラピストと一緒に解決へ向けて一歩踏み出してみませんか？ つらい出来事を乗り越えて、回復する力、元気になる力は、誰にでも備わっていると信じています。 セラピストは、あなたがその力に気付き、力を引き出すお手伝いをします。 セラピーでは、気持ちや考え方、行動のバランスに気づき、調整し、表現しながら、全体の調和を探って行きます。 困っている事柄や、つらい気持ち、考え、行動について一緒に考え、あなたが持っている力を最大限引き出すのがセラピストの役割です。

We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Behavioral Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.

Currently accepting new clients at Darby Integrative Counseling. We offer in-person and/or video sessions to accommodate your needs. We welcome you to the next courageous step on your journey walking through life's challenges. Are you struggling with fear, grief, sadness, anxiety, or stress? Have anger, shame or guilt been preventing you from the joys of life? Do your relationships at home or work feel strained? Let us awaken your best self and find solutions for the problems you face on your path to wellness.

You are unique, and so are your needs and goals. You're ready to move beyond talking about the issues. Together we can explore the obstacles that block you from living your life as your authentic self.

Psychotherapy is a space to make meaning of your unique life experiences and explore—with a collaborative listener, a thought partner—how you can live differently. A compassionate and deep understanding of self allows you to live fuller and more satisfying lives, not bound by old patterns. My goal is to help you understand how your mind works, digest difficult experiences, and develop the capacity to build and maintain enriching relationships with others and yourself. We will be listening to your mind and body in depth, including aspects that are not readily available to us. Understanding your mind in this way can be transformative.

With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.

I am Founder and Director of the Capital Institute for Cognitive Behavioral Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.

Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.

I am primarily looking to work with children and adolescents, but I work with clients of any age. We can work together to discover the root of your challenges and then design a treatment plan that fits with your goals. If you are stuck or don't know where to start, we will start there and move forward with purpose.

We have been providing outpatient mental healthcare, including therapy and counseling, to children, adults, and families since 2006. Our team includes licensed psychologists, professional counselors, and clinical social workers. Our mission is to provide excellent mental healthcare to our community, while keeping our services affordable by accepting most insurance. It is our belief that every client and every family deserves to be treated equitably, with genuine care and respect. Visit our website to learn more or to schedule an appointment. We will do our best to help.