Therapists in Baltimore, MD

Photo of Gabriella Janet King, Counselor in Baltimore, MD
Gabriella Janet King
Counselor, MS, LGPC
Verified Verified
Baltimore, MD 21211
Each of us has the right to a safe, warm, environment in which we feel respected, listened to and truly understood. As a therapist, I work hard to provide that environment and to be that person who deeply gets you. When we suffer, whether as children or adults, we often are left with a sense of loss of self. A key purpose of therapy, in my view, is to find, reclaim, or strengthen your authentic self and to let that authentic self take the lead in your life.
Each of us has the right to a safe, warm, environment in which we feel respected, listened to and truly understood. As a therapist, I work hard to provide that environment and to be that person who deeply gets you. When we suffer, whether as children or adults, we often are left with a sense of loss of self. A key purpose of therapy, in my view, is to find, reclaim, or strengthen your authentic self and to let that authentic self take the lead in your life.
(443) 870-4493 View (443) 870-4493
Photo of Mandy Heisler, Clinical Social Work/Therapist in Baltimore, MD
Mandy Heisler
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
2 Endorsed
Baltimore, MD 21230  (Online Only)
As a licensed therapist, I have over eight years of experience working with individuals and families of various ages and backgrounds in school, hospital and private practice settings. I currently focus my clinical work with preteens, teens, and adults who are struggling with anxiety, stress, depression, self-esteem and life transitions. And, as a biracial (Asian/White) therapist, I am knowledgeable about unique identity issues for biracial/multiracial individuals and am passionate about supporting others in this area. I believe therapy should be a collaborative process, and view clients as the experts of their own lives.
As a licensed therapist, I have over eight years of experience working with individuals and families of various ages and backgrounds in school, hospital and private practice settings. I currently focus my clinical work with preteens, teens, and adults who are struggling with anxiety, stress, depression, self-esteem and life transitions. And, as a biracial (Asian/White) therapist, I am knowledgeable about unique identity issues for biracial/multiracial individuals and am passionate about supporting others in this area. I believe therapy should be a collaborative process, and view clients as the experts of their own lives.
(410) 936-4096 View (410) 936-4096
Photo of Della Collins, Clinical Social Work/Therapist in Baltimore, MD
Della Collins
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21211  (Online Only)
Are you struggling with depression, anxiety, or self-esteem issues? Are you stressed out in your romantic relationships? Is your teenager starting to struggle to balance school, home, and friends? At Brighter Future Counseling, I use evidenced based strategies with teens, adults, and couples to combat anxiety and depression in a friendly, nonjudgmental environment. If you're feeling stuck, unhappy, or like life is in chaos, give me a call today and we can begin the journey to realizing your strength!
Are you struggling with depression, anxiety, or self-esteem issues? Are you stressed out in your romantic relationships? Is your teenager starting to struggle to balance school, home, and friends? At Brighter Future Counseling, I use evidenced based strategies with teens, adults, and couples to combat anxiety and depression in a friendly, nonjudgmental environment. If you're feeling stuck, unhappy, or like life is in chaos, give me a call today and we can begin the journey to realizing your strength!
(443) 249-8702 View (443) 249-8702
Photo of Rachael Spenadel, Counselor in Baltimore, MD
Rachael Spenadel
Counselor, LCPC
Verified Verified
Baltimore, MD 21224  (Online Only)
Please note I am only seeing clients via telehealth. I have convenient evening hours, available 3pm to 8pm, Monday through Thursday. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, and insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
Please note I am only seeing clients via telehealth. I have convenient evening hours, available 3pm to 8pm, Monday through Thursday. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, and insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
(240) 453-4029 View (240) 453-4029
Adedayo Adeala
Counselor, CRC, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21202
My ideal client is an adolescent attending high school, whose dealing with emotional issues in their school settings, they're in need of some guidance in determining an appropriate identity and career path. They're seeking vocational guidance from a lack of understanding of the world of work and how their unique abilities and skills fit into it.
My ideal client is an adolescent attending high school, whose dealing with emotional issues in their school settings, they're in need of some guidance in determining an appropriate identity and career path. They're seeking vocational guidance from a lack of understanding of the world of work and how their unique abilities and skills fit into it.
(301) 720-1557 View (301) 720-1557
Photo of Courtney Corcoran, Counselor in Baltimore, MD
Courtney Corcoran
Counselor, LGPC, NCC, MS
Verified Verified
2 Endorsed
Baltimore, MD 21230  (Online Only)
I love working with both individuals & couples- mostly millennials & genZers, adults (18-60), teens (15+). My ideal client is curious to dig deep, wants to raise self-awareness, and is ready to sift through the pieces of life's puzzle together. I enjoy helping fellow artists/creatives, neurodivergent folks, & LGBTQIA+ folks. I specialize in issues related to low self-esteem, perfectionism, adulting, burnout, imposter syndrome, communication issues, relationships, boundary setting, gender identity and exploration, women's issues, chronic illness, invisible disabilities, ADHD and HSPs.
I love working with both individuals & couples- mostly millennials & genZers, adults (18-60), teens (15+). My ideal client is curious to dig deep, wants to raise self-awareness, and is ready to sift through the pieces of life's puzzle together. I enjoy helping fellow artists/creatives, neurodivergent folks, & LGBTQIA+ folks. I specialize in issues related to low self-esteem, perfectionism, adulting, burnout, imposter syndrome, communication issues, relationships, boundary setting, gender identity and exploration, women's issues, chronic illness, invisible disabilities, ADHD and HSPs.
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Photo of Marielle McIntyre, Clinical Social Work/Therapist in Baltimore, MD
Marielle McIntyre
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21230  (Online Only)
Marielle has experience seeing clients with a wide range of mental health challenges including difficulty regulating emotions, stress, anxiety and depressive symptoms, and difficulty within relationships. She has a strong passion for working with individuals who are struggling to cope with different life transitions, experiencing low self-esteem, and turmoil in their relationships. Her goal is to help individuals identify and change problematic thoughts and behaviors while using acceptance strategies to validate their past and present emotional experiences.
Marielle has experience seeing clients with a wide range of mental health challenges including difficulty regulating emotions, stress, anxiety and depressive symptoms, and difficulty within relationships. She has a strong passion for working with individuals who are struggling to cope with different life transitions, experiencing low self-esteem, and turmoil in their relationships. Her goal is to help individuals identify and change problematic thoughts and behaviors while using acceptance strategies to validate their past and present emotional experiences.
(667) 200-0730 View (667) 200-0730
Photo of Amanda M Vandivier, Counselor in Baltimore, MD
Amanda M Vandivier
Counselor, PhD, LMSW
Verified Verified
Baltimore, MD 21211  (Online Only)
I am not currently accepting new clients. Should you be interested in being added to a wait-list, please let me know. I work through telehealth. I have lived experience with medical trauma because of autoimmune and chronic disorders, so I can help people navigate through the struggles that come with that. I also love to work with people who want to grow in their own spirituality and understanding of their own existence and purpose in life. I work with people struggling with substance abuse, anxiety, depression, self-esteem and self worth, and a wide variety of other issues too!
I am not currently accepting new clients. Should you be interested in being added to a wait-list, please let me know. I work through telehealth. I have lived experience with medical trauma because of autoimmune and chronic disorders, so I can help people navigate through the struggles that come with that. I also love to work with people who want to grow in their own spirituality and understanding of their own existence and purpose in life. I work with people struggling with substance abuse, anxiety, depression, self-esteem and self worth, and a wide variety of other issues too!
(240) 616-6685 View (240) 616-6685
Photo of Erin R Birely, Licensed Clinical Professional Counselor in Baltimore, MD
Erin R Birely
Licensed Clinical Professional Counselor, LCPC
Verified Verified
6 Endorsed
Baltimore, MD 21210
I believe therapy is a tool that can be used by everyone to help make life more manageable. When we feel our life is out of control or we're unable to manage it, we may go to extremes to try and regain control. Most of the methods we turn to in these situations may seem to help in the beginning, but more often than not they end up hurting us in the long run. I believe this is where therapy can help to find healthy and productive ways to gain a sense of confidence and capability to handle struggles.
I believe therapy is a tool that can be used by everyone to help make life more manageable. When we feel our life is out of control or we're unable to manage it, we may go to extremes to try and regain control. Most of the methods we turn to in these situations may seem to help in the beginning, but more often than not they end up hurting us in the long run. I believe this is where therapy can help to find healthy and productive ways to gain a sense of confidence and capability to handle struggles.
(410) 753-2532 View (410) 753-2532
Photo of Shania S Greenwood, Licensed Clinical Professional Counselor in Baltimore, MD
Shania S Greenwood
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21229
I am so glad that you are here. Taking the steps toward healing is no easy task, so if no one has said it, I am so proud of you. Society spends so much time trying to tell us who we are and what we need to be that sometimes we forget who we are and what we are worth. The hardest part of the therapeutic process is showing up. Healing can be complicated and scary at times. However, through this process, I hope you discover all the beautiful qualities that make you exceptional.
I am so glad that you are here. Taking the steps toward healing is no easy task, so if no one has said it, I am so proud of you. Society spends so much time trying to tell us who we are and what we need to be that sometimes we forget who we are and what we are worth. The hardest part of the therapeutic process is showing up. Healing can be complicated and scary at times. However, through this process, I hope you discover all the beautiful qualities that make you exceptional.
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Photo of Jackie Altebrando, Counselor in Baltimore, MD
Jackie Altebrando
Counselor, LCPC
Verified Verified
3 Endorsed
Baltimore, MD 21211
Waitlist for new clients
My focus areas include life transitions, developing confidence and self esteem, navigating relationships, and managing anxiety and depression.
I approach therapy with a person-centered lens, bringing warmth and empathy to help each individual client to come as they are, have a space to be heard without judgment, and collaboratively explore ways to live out their most authentic self. I honor what a courageous step it is to find support and ground my work in establishing and maintaining a strong therapeutic relationship. I provide a confidential, warm, and validating space to help my clients feel supported on their journey to mental wellness.
My focus areas include life transitions, developing confidence and self esteem, navigating relationships, and managing anxiety and depression.
I approach therapy with a person-centered lens, bringing warmth and empathy to help each individual client to come as they are, have a space to be heard without judgment, and collaboratively explore ways to live out their most authentic self. I honor what a courageous step it is to find support and ground my work in establishing and maintaining a strong therapeutic relationship. I provide a confidential, warm, and validating space to help my clients feel supported on their journey to mental wellness.
(410) 775-9683 View (410) 775-9683
Photo of Zoe Zollinger, Pre-Licensed Professional in Baltimore, MD
Zoe Zollinger
Pre-Licensed Professional, MS, LGPC
Verified Verified
1 Endorsed
Baltimore, MD 21201
I offer treatment for people suffering from anxiety, depression, BPD, anger management, self esteem, trauma, peer relationships and early childhood struggles, and college related struggles.
Hi! I'm Zoe. I believe that we as humans are always searching for something; may that be the ability to heal from past trauma, new hobbies, or to all around feel better about ourselves. My passion is to provide therapy for all; all the while creating an emotionally safe, supportive, and open environment. As we explore a range of thoughts and emotions through your journey of self discovery, we can open up new doors and perspectives; together. Overall, I hope to provide care for individuals who have suffered in invalidating environments that hope to build a life worth living.
I offer treatment for people suffering from anxiety, depression, BPD, anger management, self esteem, trauma, peer relationships and early childhood struggles, and college related struggles.
Hi! I'm Zoe. I believe that we as humans are always searching for something; may that be the ability to heal from past trauma, new hobbies, or to all around feel better about ourselves. My passion is to provide therapy for all; all the while creating an emotionally safe, supportive, and open environment. As we explore a range of thoughts and emotions through your journey of self discovery, we can open up new doors and perspectives; together. Overall, I hope to provide care for individuals who have suffered in invalidating environments that hope to build a life worth living.
(301) 450-8434 View (301) 450-8434
Photo of Ranna Chaudry, Licensed Clinical Professional Counselor in Baltimore, MD
Ranna Chaudry
Licensed Clinical Professional Counselor, MA, NCC, LCPC, TI-CBT, SAC
Verified Verified
Baltimore, MD 21201  (Online Only)
Ranna Chaudry, is a board certified Licensed Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care for patients who struggle with adjustment disorder, anxiety, depression, self esteem, anger management, trauma, grief and loss, behavioral issues and ADHD. 
She has extensive experience with trauma focused cognitive-behavioral therapy (CBT), and has been a board certified Licensed Clinical Professional counselor for over 6 years.
Her treatment approach is rooted in evidence based practices that focus on the mind-body connection.
Ranna Chaudry, is a board certified Licensed Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care for patients who struggle with adjustment disorder, anxiety, depression, self esteem, anger management, trauma, grief and loss, behavioral issues and ADHD. 
She has extensive experience with trauma focused cognitive-behavioral therapy (CBT), and has been a board certified Licensed Clinical Professional counselor for over 6 years.
Her treatment approach is rooted in evidence based practices that focus on the mind-body connection.
(410) 705-7241 View (410) 705-7241
Photo of Stillness Counselling Services LLC, Clinical Social Work/Therapist in Baltimore, MD
Stillness Counselling Services LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21201  (Online Only)
Hana is a Clinical Licensed Social Worker (LCSW-C) and earned her Master's degree of Social Work from Salisbury University in 2015. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes in the Maryland area.
Hana is a Clinical Licensed Social Worker (LCSW-C) and earned her Master's degree of Social Work from Salisbury University in 2015. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes in the Maryland area.
(301) 701-5069 View (301) 701-5069
Photo of Sydney Armitage, Clinical Social Work/Therapist in Baltimore, MD
Sydney Armitage
Clinical Social Work/Therapist, LMSW, CGP
Verified Verified
2 Endorsed
Baltimore, MD 21201
Thank you for making the choice to seek help. I know how hard it can be and would be honored to be a part of this next step. Life brings us a lot of changes and challenges that may be difficult to navigate. Perhaps you need help understanding how to cope with your anxiety in certain situations or daily life. Maybe you’re going through a difficult transition. Or maybe something just feels off, and you want to explore what you’re experiencing in a safe place. My hope is that therapy will take you from a place of distress to a place of believing in your strengths and being kind to yourself.
Thank you for making the choice to seek help. I know how hard it can be and would be honored to be a part of this next step. Life brings us a lot of changes and challenges that may be difficult to navigate. Perhaps you need help understanding how to cope with your anxiety in certain situations or daily life. Maybe you’re going through a difficult transition. Or maybe something just feels off, and you want to explore what you’re experiencing in a safe place. My hope is that therapy will take you from a place of distress to a place of believing in your strengths and being kind to yourself.
(240) 541-5906 View (240) 541-5906
Photo of Shardae Carter, Licensed Clinical Professional Counselor in Baltimore, MD
Shardae Carter
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Baltimore, MD 21211  (Online Only)
Are you struggling with navigating life after a major setback? While engaging in therapy can seem overwhelming, allow me to help you gain the skills and knowledge to take back control in your life. With patience and guidnance , my goal is to meet you where you are in your journey, and gently guide you along the way. I will collaborate with you to change any unhealthy thoughts and habits into more realistic, obtainable solutions. Clients can expect to identify their strengths, face inner conflicts, and engage in self care in order to live a more satisfying and joyful life. Interested clients please leave a voice message today!
Are you struggling with navigating life after a major setback? While engaging in therapy can seem overwhelming, allow me to help you gain the skills and knowledge to take back control in your life. With patience and guidnance , my goal is to meet you where you are in your journey, and gently guide you along the way. I will collaborate with you to change any unhealthy thoughts and habits into more realistic, obtainable solutions. Clients can expect to identify their strengths, face inner conflicts, and engage in self care in order to live a more satisfying and joyful life. Interested clients please leave a voice message today!
(410) 413-3076 View (410) 413-3076
Photo of Courtney Nazzaro, Clinical Social Work/Therapist in Baltimore, MD
Courtney Nazzaro
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21211
Currently accepting new clients! Welcome! I provide a safe and non judgmental environment where teens and adults can process their stories, gain insight and work through past and current challenges. I have over fifteen years experience providing therapy in a variety of treatment settings to adolescents through adulthood in all different stages of life. I work with clients who are experiencing depression, anxiety, marital and/or family conflict, low self esteem, difficulty navigating a current or recent change in life experiences, adjustment to college, parenthood and/or experiencing increased stress managing day to day life.
Currently accepting new clients! Welcome! I provide a safe and non judgmental environment where teens and adults can process their stories, gain insight and work through past and current challenges. I have over fifteen years experience providing therapy in a variety of treatment settings to adolescents through adulthood in all different stages of life. I work with clients who are experiencing depression, anxiety, marital and/or family conflict, low self esteem, difficulty navigating a current or recent change in life experiences, adjustment to college, parenthood and/or experiencing increased stress managing day to day life.
(410) 824-5434 View (410) 824-5434
Photo of Connie Meyerowitz, Clinical Social Work/Therapist in Baltimore, MD
Connie Meyerowitz
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21208
Navigating life can be wonderful and exciting, but also challenging. New stages bring on new, experiences, dynamics, and relationships. Whether you are going through a transition or find yourself repeating the same unwanted patterns, I provide a safe environment to help you examine your inner struggles and work toward personal growth. Using a client-centered, and strengths-based perspective, I will partner with you in a process of self-discovery and actualization. I am passionate about helping adolescents, and adults. Being a part of your growth process in creating meaningful relationships, is what I do best.
Navigating life can be wonderful and exciting, but also challenging. New stages bring on new, experiences, dynamics, and relationships. Whether you are going through a transition or find yourself repeating the same unwanted patterns, I provide a safe environment to help you examine your inner struggles and work toward personal growth. Using a client-centered, and strengths-based perspective, I will partner with you in a process of self-discovery and actualization. I am passionate about helping adolescents, and adults. Being a part of your growth process in creating meaningful relationships, is what I do best.
(443) 798-3610 View (443) 798-3610
Photo of Jarrell Slade, Counselor in Baltimore, MD
Jarrell Slade
Counselor, LGPC
Verified Verified
1 Endorsed
Baltimore, MD 21211  (Online Only)
Welcome to a space of acceptance, understanding, and empowerment. I'm Jarrell Slade, a dedicated Licensed Graduate Professional Therapist. I specialize in offering a safe and affirming therapeutic space for individuals, with a concentration on individuals within the LGBTQIA+ spectrum and Black and/or Indigenous people of color. My approach is rooted in respect, empathy, and an understanding of the unique challenges faced by the community.
Welcome to a space of acceptance, understanding, and empowerment. I'm Jarrell Slade, a dedicated Licensed Graduate Professional Therapist. I specialize in offering a safe and affirming therapeutic space for individuals, with a concentration on individuals within the LGBTQIA+ spectrum and Black and/or Indigenous people of color. My approach is rooted in respect, empathy, and an understanding of the unique challenges faced by the community.
(410) 705-7983 View (410) 705-7983
Photo of Patti Rabinowitz, Art Therapist in Baltimore, MD
Patti Rabinowitz
Art Therapist, MA, LCPC, LCPAT, LPC
Verified Verified
3 Endorsed
Baltimore, MD 21211  (Online Only)
I enjoy working with all ages, and specialize in issues of anxiety, communication, improving mood, identity, and increasing self-compassion and self-esteem. I know importance of establishing a trusting therapeutic relationship, and begin with individuals by building that rapport.
I enjoy working with all ages, and specialize in issues of anxiety, communication, improving mood, identity, and increasing self-compassion and self-esteem. I know importance of establishing a trusting therapeutic relationship, and begin with individuals by building that rapport.
(410) 873-9869 View (410) 873-9869

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.