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Dr. Alysia M. Sierra
Dr. Alysia M. Sierra
Psychologist, PsyD
Photo of Dr. Alysia M. Sierra, PsyD, Psychologist in Arnold

Dr. Alysia M. Sierra

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Arnold, MD 21012
(410) 421-7178
Let's Connect (410) 421-7178
You're here because you've tried talking to friends and family; you've tried self-help books and podcasts; you've tried meditation and exercise…you’ve maybe even tried therapy before. You've tried to do it alone. And yet, here you are still struggling with anxiety or your mood; struggling with your relationships; struggling as a parent; struggling in your profession, your sport or your craft. Your worries don’t stop, you imagine the worst, somehow you never feel good enough no matter what you accomplish. You are not alone! More importantly, it’s not your fault! I have been there as have all of my clients.
Sometimes life presents challenges that we simply can't power through, think our way out of, or escape from, no matter how hard we try. We can't always do it alone! By creating a safe, trusting relationship, we will begin a journey of creating meaningful change in your life so that you can become the hero/heroine of your own story!
All of us struggle, but none of us should struggle alone. Asking for help can be hard, and the fact that you are reading this tells me you care enough about yourself and your wellbeing to create meaningful change in your life. I am here to walk the path of change with you.
Call or Dr. Alysia M. Sierra now for a free 15 minute consultation - (410) 421-7178

My Practice at a Glance

Available online only

Fusion Psychological and Consulting Services, LLC

Arnold, MD 21012

(410) 421-7178
I currently have daytime weekday availability online via Zoom. Also, check out my groups to see if one might be right for you!
I specialize in Anxiety, Stress and Trauma and PTSD 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Offering hope, comfort, and peace in these uncertain and ever changing times.
Dr. Alysia M. Sierra
Let's Connect (410) 421-7178

My Practice at a Glance

Available online only

Fusion Psychological and Consulting Services, LLC

Arnold, MD 21012

(410) 421-7178
I currently have daytime weekday availability online via Zoom. Also, check out my groups to see if one might be right for you!
I specialize in Anxiety, Stress and Trauma and PTSD 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Offering hope, comfort, and peace in these uncertain and ever changing times.
Dr. Alysia M. Sierra

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • BlueCross and BlueShield
  • CareFirst
  • Medicare
"
If I am out of network with your insurance carrier, that doesn't necessarily have to be a barrier to quality, effective, and impactful therapy services. Contact me now to learn more about your options!
Call or for a free 15 minute consultation now - (410) 421-7178
Dr. Alysia M. Sierra
Psychologist, PsyD
"
If I am out of network with your insurance carrier, that doesn't necessarily have to be a barrier to quality, effective, and impactful therapy services. Contact me now to learn more about your options!
Call or for a free 15 minute consultation now - (410) 421-7178
Dr. Alysia M. Sierra
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 05597 Dr. Alysia M. Sierra
  • In Practice for 11 Years
  • Certificate from American Psychological Association 2010
  • Certificate from Maryland Psychological Association 2015
  • Attended American School of Professional Psychology at Argosy University, Washington, D.C., Graduated 2013
"
I have over 10 years experience empowering adults from all walks of life change, grow, heal, and find their path to presence, contentment, self-acceptance. I'm licensed to practice telehealth in 39 states via PSYPACT. I am also a mindfulness meditation teacher.
Call or for a free 15 minute consultation now - (410) 421-7178
Dr. Alysia M. Sierra
Psychologist, PsyD
"
I have over 10 years experience empowering adults from all walks of life change, grow, heal, and find their path to presence, contentment, self-acceptance. I'm licensed to practice telehealth in 39 states via PSYPACT. I am also a mindfulness meditation teacher.
Call or for a free 15 minute consultation now - (410) 421-7178
Dr. Alysia M. Sierra
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Trauma and PTSD

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety for Performing Artists
  • Bisexual
  • Codependency
  • Depression
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Substance Use
  • Women's Issues
"
I work with clients experiencing chronic situational or global anxiety that negatively impacts their lives. I provide active strategies for working with, rather than against, your anxiety, with awareness, kindness, and compassion rather than avoidance and self-criticism. Within a short period of time, most clients experience improvement in their relationships, performance, and overall functioning.
Call or for a free 15 minute consultation now - (410) 421-7178
Dr. Alysia M. Sierra
Psychologist, PsyD
"
I work with clients experiencing chronic situational or global anxiety that negatively impacts their lives. I provide active strategies for working with, rather than against, your anxiety, with awareness, kindness, and compassion rather than avoidance and self-criticism. Within a short period of time, most clients experience improvement in their relationships, performance, and overall functioning.
Call or for a free 15 minute consultation now - (410) 421-7178
Dr. Alysia M. Sierra
Psychologist, PsyD

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindful Sports Performance Enhancement
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Self-Compassion in Psychotherapy
"
I integrate psychodynamic, IFS, mindfulness-based practices, DBT, and CBT to increase your awareness and insight into your inner thoughts and feelings and to cultivate self-acceptance, which ultimately leads to change. You will learn skills to help improve attention, focus, concentration and performance; quiet the mind, regulate emotions, and strengthen relationships with yourself and others.
Call or for a free 15 minute consultation now - (410) 421-7178
Dr. Alysia M. Sierra
Psychologist, PsyD
"
I integrate psychodynamic, IFS, mindfulness-based practices, DBT, and CBT to increase your awareness and insight into your inner thoughts and feelings and to cultivate self-acceptance, which ultimately leads to change. You will learn skills to help improve attention, focus, concentration and performance; quiet the mind, regulate emotions, and strengthen relationships with yourself and others.
Call or for a free 15 minute consultation now - (410) 421-7178
Dr. Alysia M. Sierra
Psychologist, PsyD

Groups

Mindfulness: Calm the Mind and Ease the Heart

Dr. Alysia M. Sierra
Hosted by
Dr. Alysia M. Sierra

Starting Monday April 8, 2024: 6-week in person and online mindfulness meditation group to reduce anxiety and stress, improve attention and focus, enhance emotion regulation, reduce limiting/unhelpful thoughts and beliefs, and cultivate self-compassion and self-acceptance. Workshop is appropriate for adults with or without prior experience meditating. You must register: https://sierrawellnesscenter.net

Expertise

ADHD
Anxiety
Spirituality

Age

Adults

Group Meets

Every Mon 7 P.M. - 8 P.M.

Location

Crofton Jazzercise Fitness Center

Gambrills, MD 21054

Email Dr. Alysia M. Sierra about this group or call - (410) 421-7178

Healing the Healer

Dr. Alysia M. Sierra
Hosted by
Dr. Alysia M. Sierra

This is a 6-week online mindfulness meditation group for health professionals (healers from all professions are welcome!). Participation in all sessions is required as the class builds on itself. Participants learn how to utilize mindfulness-based practices to reduce the stress that comes from common struggles in healthcare services, such as: chronic stress, burnout, judgment and criticism (from the self and from others), helplessness, compassion fatigue, imposter syndrome, death/loss/grief, effective working relationships with difficult supervisors, administrators, colleagues, and/or subordinates, and ultimately working in a broken healthcare system. This will be offered in the summer of 2024!

Email Dr. Alysia M. Sierra about this group or call - (410) 421-7178

Location

Primary Location

Fusion Psychological and Consulting Services, LLC

Arnold, MD 21012

(410) 421-7178

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I currently have daytime weekday availability online via Zoom. Also, check out my groups to see if one might be right for you!
Call for a free consultation now - (410) 421-7178
Dr. Alysia M. Sierra
Psychologist, PsyD
"
I currently have daytime weekday availability online via Zoom. Also, check out my groups to see if one might be right for you!
Call for a free consultation now - (410) 421-7178
Dr. Alysia M. Sierra
Psychologist, PsyD
Last Modified: 7 Mar 2024