Photo of Lauren Gentile, Psychologist in Wayland, MA
Lauren Gentile
Psychologist, PhD
Verified Verified
Wayland, MA 01778
I work with adults on a variety of issues including depression, anxiety, stress, low self-esteem, life/career transitions, and relationship problems. My interactive, direct and collaborative style helps clients understand the cause of their issues and gives them practical tools to alleviate symptoms. While I tailor my therapeutic approach to each patient, I draw most heavily from Cognitive Behavioral Therapy which is a well-researched approach to effectively treat many presenting concerns.
I work with adults on a variety of issues including depression, anxiety, stress, low self-esteem, life/career transitions, and relationship problems. My interactive, direct and collaborative style helps clients understand the cause of their issues and gives them practical tools to alleviate symptoms. While I tailor my therapeutic approach to each patient, I draw most heavily from Cognitive Behavioral Therapy which is a well-researched approach to effectively treat many presenting concerns.
(781) 312-6095 View (781) 312-6095
Photo of Alysia Linsenmayer, Clinical Social Work/Therapist in Wayland, MA
Alysia Linsenmayer
Clinical Social Work/Therapist, LICSW, RYT
Verified Verified
2 Endorsed
Wayland, MA 01778
My goal is to help clients gain confidence in their ability to handle life's challenges. Through an interactive exchange we will build awareness of how you are currently coping, then work on moving towards more effective ways of being. I have worked for 20 years with depression, anxiety, bipolar disorder, trauma, addiction and personality disorders.
My goal is to help clients gain confidence in their ability to handle life's challenges. Through an interactive exchange we will build awareness of how you are currently coping, then work on moving towards more effective ways of being. I have worked for 20 years with depression, anxiety, bipolar disorder, trauma, addiction and personality disorders.
(978) 434-5692 View (978) 434-5692
Photo of Elizabeth Fineberg, Clinical Social Work/Therapist in Wayland, MA
Elizabeth Fineberg
Clinical Social Work/Therapist, LICSW
Verified Verified
Wayland, MA 01778  (Online Only)
We all face challenges, whether it’s with relationships, loss and grief, illness, parenting issues, work-life balance, or the realization that we may not be reaching our full potential at work, school, or home. We often develop problem-solving strategies but may encounter roadblocks in our quest to overcome our challenges. Seeking guidance from a therapist to examine & refine our approach could be a step toward living a happier, more productive & meaningful life, one that is consistent with our values. I recognize that asking for help and being open to change requires strength & courage, and choosing the right therapist is crucial.
We all face challenges, whether it’s with relationships, loss and grief, illness, parenting issues, work-life balance, or the realization that we may not be reaching our full potential at work, school, or home. We often develop problem-solving strategies but may encounter roadblocks in our quest to overcome our challenges. Seeking guidance from a therapist to examine & refine our approach could be a step toward living a happier, more productive & meaningful life, one that is consistent with our values. I recognize that asking for help and being open to change requires strength & courage, and choosing the right therapist is crucial.
(774) 260-8831 View (774) 260-8831
Photo of Fran Davis, Psychologist in Wayland, MA
Fran Davis
Psychologist, PhD
Verified Verified
3 Endorsed
Wayland, MA 01778
Waitlist for new clients
For nearly four decades, I have had the privilege of working with and learning from hundreds of individuals, couples and families as they have wrestled with the challenges of their lives. Every person's story and circumstances are unique but if someone is helped by the work we do together, it is generally because we form a relationship of trust and connection. My decades of work with top tier professionals at Harvard Business School, has given me a deep appreciation of the interplay between professional and personal lives. My own commitment to lifelong learning enables me to bring state of the art care to my clients.
For nearly four decades, I have had the privilege of working with and learning from hundreds of individuals, couples and families as they have wrestled with the challenges of their lives. Every person's story and circumstances are unique but if someone is helped by the work we do together, it is generally because we form a relationship of trust and connection. My decades of work with top tier professionals at Harvard Business School, has given me a deep appreciation of the interplay between professional and personal lives. My own commitment to lifelong learning enables me to bring state of the art care to my clients.
(617) 652-0951 View (617) 652-0951
Photo of Deborah C Kahn, Clinical Social Work/Therapist in Wayland, MA
Deborah C Kahn
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Wayland, MA 01778
I specialize in working with women and older adolescent girls in individual therapy, who are experiencing or interested in working on any of the following: Life Transitions, Stress, Anxiety, Depression, Loss, Parenting, Relationship Issues, Emotional Fulfillment and Finding Spirituality on The Journey To Emotional Healing. I am an active psychodynamic clinician, who utilizes object relations theory, family systems theory and cognitive behavioral techniques. Above all, I value the therapist client relationship. Just as a grain of sand emerges as a pearl, I view life as a transformative experience. The pain of what we are faced with provides opportunity for growth.
I specialize in working with women and older adolescent girls in individual therapy, who are experiencing or interested in working on any of the following: Life Transitions, Stress, Anxiety, Depression, Loss, Parenting, Relationship Issues, Emotional Fulfillment and Finding Spirituality on The Journey To Emotional Healing. I am an active psychodynamic clinician, who utilizes object relations theory, family systems theory and cognitive behavioral techniques. Above all, I value the therapist client relationship. Just as a grain of sand emerges as a pearl, I view life as a transformative experience. The pain of what we are faced with provides opportunity for growth.
(857) 230-0247 View (857) 230-0247
Photo of Maura Matarese, Counselor in Wayland, MA
Maura Matarese
Counselor, MA, LMHC, RYT
Verified Verified
Wayland, MA 01778
With over twenty five years of clinical experience, I help people who struggle with their relationships. Weather you are involved with a complicated parter, struggling in your marriage, dealing with infidelity, co-dependency, or addiction; considering uncoupling, starting over, or grieving the loss of the one you love, I will help you get to the heart of the matter. Then you can heal what you need to heal and make loving and authentic choices for yourself. It IS possible to have happy, healthy, fun, playful and passionate relationships in your life. If that is what your heart desires.I very much look forward to working with you.
With over twenty five years of clinical experience, I help people who struggle with their relationships. Weather you are involved with a complicated parter, struggling in your marriage, dealing with infidelity, co-dependency, or addiction; considering uncoupling, starting over, or grieving the loss of the one you love, I will help you get to the heart of the matter. Then you can heal what you need to heal and make loving and authentic choices for yourself. It IS possible to have happy, healthy, fun, playful and passionate relationships in your life. If that is what your heart desires.I very much look forward to working with you.
(978) 264-8438 View (978) 264-8438
Photo of Lisa Bearak Shuman, Clinical Social Work/Therapist in Wayland, MA
Lisa Bearak Shuman
Clinical Social Work/Therapist, MSW, LICSW, BCD, QCSW, ACC
Verified Verified
Wayland, MA 01778
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
(857) 342-3268 View (857) 342-3268
Photo of Larry Flynn, Clinical Social Work/Therapist in Wayland, MA
Larry Flynn
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Wayland, MA 01778
Larry specializes in counseling children of all ages, teens, young adults, adults, and families. Larry effectively helps even the very young child and clients of all ages with their emotional and/or behavioral challenges. His passion, expertise, and genuine interest is so needed, when many of our youth are longing for someone they can talk to, connect with, and feel their voice is understood. Working with the entire family providing family counseling takes a very special ability, as does helping parents navigate challenges, this is Larry's expertise.
Larry specializes in counseling children of all ages, teens, young adults, adults, and families. Larry effectively helps even the very young child and clients of all ages with their emotional and/or behavioral challenges. His passion, expertise, and genuine interest is so needed, when many of our youth are longing for someone they can talk to, connect with, and feel their voice is understood. Working with the entire family providing family counseling takes a very special ability, as does helping parents navigate challenges, this is Larry's expertise.
(781) 318-3048 View (781) 318-3048
Photo of Amanda Letts, Licensed Professional Counselor in Wayland, MA
Amanda Letts
Licensed Professional Counselor, MA, LMHC
Verified Verified
1 Endorsed
Wayland, MA 01778  (Online Only)
Beginning therapy can be a daunting process and I hope that I can help getting you started as simple as possible. I utilize an empathetic, strength-based approach, with foundations in DBT and CBT. I believe that each person’s journey is unique and successful treatment happens by meeting the client where they are at and taking a collaborative approach to help them reach their goals. I specialize in working with youth, LGBTQI+, and peri and postpartum individuals.
Beginning therapy can be a daunting process and I hope that I can help getting you started as simple as possible. I utilize an empathetic, strength-based approach, with foundations in DBT and CBT. I believe that each person’s journey is unique and successful treatment happens by meeting the client where they are at and taking a collaborative approach to help them reach their goals. I specialize in working with youth, LGBTQI+, and peri and postpartum individuals.
(978) 861-1752 View (978) 861-1752
Photo of Rebecca Finer, Clinical Social Work/Therapist in Wayland, MA
Rebecca Finer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Wayland, MA 01778  (Online Only)
Waitlist for new clients
I work with teens and adults using a variety of theoretical models and evidence-based interventions. My therapeutic approach is collaborative, active and non-judgmental, and my style is warm, direct and authentic. My clients experience a range of distressing mental health issues including anxiety, depression, PTSD/trauma, psychotic disorders, personality disorders, issues related to GLBTQIA identity, and substance abuse/addiction. My goal is to reduce distress and assist people in the development of an enriching life.
I work with teens and adults using a variety of theoretical models and evidence-based interventions. My therapeutic approach is collaborative, active and non-judgmental, and my style is warm, direct and authentic. My clients experience a range of distressing mental health issues including anxiety, depression, PTSD/trauma, psychotic disorders, personality disorders, issues related to GLBTQIA identity, and substance abuse/addiction. My goal is to reduce distress and assist people in the development of an enriching life.
(508) 433-3825 View (508) 433-3825
Photo of Sandro Piselli, Psychologist in Wayland, MA
Sandro Piselli
Psychologist, PhD
Verified Verified
Wayland, MA 01778
Accepting new clients as of July 2023... Many therapists are able to listen, teach skills or offer advice. More than that, a truly skillful therapist guides you through the process of change. I would work with you to see what gets in your way, overcome those barriers and build real, lasting change.
Accepting new clients as of July 2023... Many therapists are able to listen, teach skills or offer advice. More than that, a truly skillful therapist guides you through the process of change. I would work with you to see what gets in your way, overcome those barriers and build real, lasting change.
(978) 464-3627 View (978) 464-3627
Photo of Adam Goodman, Marriage & Family Therapist in Wayland, MA
Adam Goodman
Marriage & Family Therapist, JD, LMFT
Verified Verified
Wayland, MA 01778  (Online Only)
Waitlist for new clients
Looking to enrich relationships - with family, friends, or yourself, while not losing sight of your career? As a professional, juggling personal connections and career ambitions can be a tightrope walk. Mindlessly scrolling or over-indulging are band-aids, not cures. Imagine nurturing relationships that uplift you, being present in cherished moments, and striking a harmony between ambition and well-being. Ready to embrace a more fulfilled, balanced life? Let’s take the first step together.
Looking to enrich relationships - with family, friends, or yourself, while not losing sight of your career? As a professional, juggling personal connections and career ambitions can be a tightrope walk. Mindlessly scrolling or over-indulging are band-aids, not cures. Imagine nurturing relationships that uplift you, being present in cherished moments, and striking a harmony between ambition and well-being. Ready to embrace a more fulfilled, balanced life? Let’s take the first step together.
View
Photo of Nikki Fedele, Psychologist in Wayland, MA
Nikki Fedele
Psychologist, PhD
Verified Verified
2 Endorsed
Wayland, MA 01778
Not accepting new clients
I believe the power to create positive movement in your personal or work life lies in your ability to negotiate relationships. If you are feeling stuck, low or anxious, I am an experienced psychologist who provides a positive and supportive therapy environment. I have helped many people examine their problems and make necessary changes. I am an active therapist and connect easily with adults of all ages, adolescents and couples. My specialties include couple's therapy, divorce, parenting issues and individual therapy around anxiety and depression for men and women of all ages, including adolescents.
I believe the power to create positive movement in your personal or work life lies in your ability to negotiate relationships. If you are feeling stuck, low or anxious, I am an experienced psychologist who provides a positive and supportive therapy environment. I have helped many people examine their problems and make necessary changes. I am an active therapist and connect easily with adults of all ages, adolescents and couples. My specialties include couple's therapy, divorce, parenting issues and individual therapy around anxiety and depression for men and women of all ages, including adolescents.
(508) 928-5057 View (508) 928-5057
Photo of Starr Potts, Clinical Social Work/Therapist in Wayland, MA
Starr Potts
Clinical Social Work/Therapist, MA, MSW, LICSW, SEP
Verified Verified
Wayland, MA 01778
Not accepting new clients
Looking for a life coach? Are you hopeful but overwhelmed. Yearning for a sense of meaning and ways to feel more connected, balanced, or be of service? Ready to address what blocks you, let go of those limiting beliefs, and weave the dreams you want to live? Through mind-body coaching, structured dream coaching, or psycho spiritual and constellations work, together we identify your goals, build better coping strategies, and turn blocks into resources. Clients say they appreciate the space, humor, structure and clear permission to re-discover their essence, transform wounds and move forward.
Looking for a life coach? Are you hopeful but overwhelmed. Yearning for a sense of meaning and ways to feel more connected, balanced, or be of service? Ready to address what blocks you, let go of those limiting beliefs, and weave the dreams you want to live? Through mind-body coaching, structured dream coaching, or psycho spiritual and constellations work, together we identify your goals, build better coping strategies, and turn blocks into resources. Clients say they appreciate the space, humor, structure and clear permission to re-discover their essence, transform wounds and move forward.
(508) 812-0979 View (508) 812-0979

More Therapists Nearby

Photo of Wellcore, PLLC: Alexis Verbin, LICSW, Clinical Social Work/Therapist in Wayland, MA
Wellcore, PLLC: Alexis Verbin, LICSW
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Chestnut Hill, MA 02467
I often hear my clients say, “I wish I had started therapy sooner!” That doesn’t have to be you. Is therapy hard at times? Absolutely! It’s also an extremely rewarding personal growth opportunity that many define as “Life-Changing.” For over a decade, I’ve helped clients thrive personally & professionally as they learn to heal/manage: 1) Mental Health 2) Self-Confidence 3) Imposter Syndrome and 4) Relationships. Through experience gained in the US & abroad, I’ve developed a therapeutic style described as empowering, collaborative & interactive. I truly believe each client is HUMAN & not their symptoms, life stressors, or illness.
I often hear my clients say, “I wish I had started therapy sooner!” That doesn’t have to be you. Is therapy hard at times? Absolutely! It’s also an extremely rewarding personal growth opportunity that many define as “Life-Changing.” For over a decade, I’ve helped clients thrive personally & professionally as they learn to heal/manage: 1) Mental Health 2) Self-Confidence 3) Imposter Syndrome and 4) Relationships. Through experience gained in the US & abroad, I’ve developed a therapeutic style described as empowering, collaborative & interactive. I truly believe each client is HUMAN & not their symptoms, life stressors, or illness.
(617) 553-6815 View (617) 553-6815
Photo of Sherry Cohen, Clinical Social Work/Therapist in Wayland, MA
Sherry Cohen
Clinical Social Work/Therapist, LICSW
Verified Verified
Newton, MA 02465  (Online Only)
Waitlist for new clients
I have extensive experience in addictions, anxiety, self-esteem, relationship issues, money issues, career issues & body image. My interactive, insightful style is direct, perceptive, spontaneous & sensitive. Self-awareness & self-care along with stress management skill building are keys to healthy living. My clients tell me they find me easy to talk with and that they feel helped by our work together. I am the recipient of the National Association of Social Workers (MA chapter) 2020 Lifetime Achievement Award.
I have extensive experience in addictions, anxiety, self-esteem, relationship issues, money issues, career issues & body image. My interactive, insightful style is direct, perceptive, spontaneous & sensitive. Self-awareness & self-care along with stress management skill building are keys to healthy living. My clients tell me they find me easy to talk with and that they feel helped by our work together. I am the recipient of the National Association of Social Workers (MA chapter) 2020 Lifetime Achievement Award.
(617) 379-6722 View (617) 379-6722
Photo of light and lotus LLC, Clinical Social Work/Therapist in Wayland, MA
light and lotus LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02181  (Online Only)
Are you a woman in your twenties or thirties and struggling with self-esteem, anxiety, stress, depression or just feeling like adult life isn't what you thought it would be? I work with women to help you feel like yourself again and show you that everything you need is within you. Through my 18 years as a therapist, I have come to believe that every challenge we face in our life is an opportunity for healing. Whether you are wanting a safe space to reflect on day to day challenges (dating, jobs, adjusting to/leaving college) or are looking to learn coping skills for managing overwhelming feelings of stress I am here to help.
Are you a woman in your twenties or thirties and struggling with self-esteem, anxiety, stress, depression or just feeling like adult life isn't what you thought it would be? I work with women to help you feel like yourself again and show you that everything you need is within you. Through my 18 years as a therapist, I have come to believe that every challenge we face in our life is an opportunity for healing. Whether you are wanting a safe space to reflect on day to day challenges (dating, jobs, adjusting to/leaving college) or are looking to learn coping skills for managing overwhelming feelings of stress I am here to help.
(617) 812-8641 View (617) 812-8641
Photo of Lauren Sava, Clinical Social Work/Therapist in Wayland, MA
Lauren Sava
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Acton, MA 01720  (Online Only)
Has your child been struggling with anxiety, depression, or low self-esteem? Are you a parent needing help and support for your child, but struggling to find a therapist who is available and capable of helping your family? As a therapist in a group practice, I am happy to help you and your child through this difficult time. My area of speciality is working with children and adolescents utilizing a strengths-based, resiliency approach. Above all, I aim to support my clients in feeling affirmed in who they are. I prioritize building collaborative and trusting relationships with all my clients and their families.
Has your child been struggling with anxiety, depression, or low self-esteem? Are you a parent needing help and support for your child, but struggling to find a therapist who is available and capable of helping your family? As a therapist in a group practice, I am happy to help you and your child through this difficult time. My area of speciality is working with children and adolescents utilizing a strengths-based, resiliency approach. Above all, I aim to support my clients in feeling affirmed in who they are. I prioritize building collaborative and trusting relationships with all my clients and their families.
(978) 643-2863 View (978) 643-2863
Photo of Mallory Kroll, Counselor in Wayland, MA
Mallory Kroll
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Lexington, MA 02421  (Online Only)
I am a Licensed Mental Health Counselor, Life Coach, and Reiki Master. I honor the courage and vulnerability it takes to reach out and I celebrate you for showing up for yourself. I offer virtual therapy, specializing in life transitions, anxiety, spirituality, self-esteem, and existential challenges. I’m also a mother and understand the demands this can place on us while also balancing and navigating relationships, work demands, as well as identity. As a Reiki Master, I'm very attuned to clients' energy during sessions and I’ll support you with connecting to your intuition and mind-body connection.
I am a Licensed Mental Health Counselor, Life Coach, and Reiki Master. I honor the courage and vulnerability it takes to reach out and I celebrate you for showing up for yourself. I offer virtual therapy, specializing in life transitions, anxiety, spirituality, self-esteem, and existential challenges. I’m also a mother and understand the demands this can place on us while also balancing and navigating relationships, work demands, as well as identity. As a Reiki Master, I'm very attuned to clients' energy during sessions and I’ll support you with connecting to your intuition and mind-body connection.
(781) 527-5030 View (781) 527-5030
Photo of Audrey Albert King, Counselor in Wayland, MA
Audrey Albert King
Counselor, LMHC, BC-DMT, CMA
Verified Verified
4 Endorsed
Watertown, MA 02472
If you are struggling with emotional/mental health issues, stressful life experiences or feel a sense of disconnection, connecting with a therapist can help to alleviate your suffering. With me you will be able to explore difficult thoughts and feelings, challenge patterns and behaviors that might not be serving you and reflect on your relationships in a safe and supportive space. I care deeply about the relationship I establish with my clients, am warm and compassionate and enjoy working collaboratively.
If you are struggling with emotional/mental health issues, stressful life experiences or feel a sense of disconnection, connecting with a therapist can help to alleviate your suffering. With me you will be able to explore difficult thoughts and feelings, challenge patterns and behaviors that might not be serving you and reflect on your relationships in a safe and supportive space. I care deeply about the relationship I establish with my clients, am warm and compassionate and enjoy working collaboratively.
(617) 401-8506 View (617) 401-8506
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.