Self Esteem Therapists in Needham, MA

Photo of Alison Ratner Mayer, Clinical Social Work/Therapist in Needham, MA
Alison Ratner Mayer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Needham, MA 02492
At Child Therapy Boston, we have a passion for working with children, teens, siblings, families and groups. We are confident that we can help individuals and families struggling with diagnoses including ADHD, Anxiety, Mood Disorders, Depression, Developmental Disabilities, Oppositional Defiance Disorder, and Attachment. We enjoy working with clients who are struggling with self-esteem, family relationships, grief and loss, bullying, life transitions, and stress management. We also offer specialized counseling for LGBTQIA+ youth.
At Child Therapy Boston, we have a passion for working with children, teens, siblings, families and groups. We are confident that we can help individuals and families struggling with diagnoses including ADHD, Anxiety, Mood Disorders, Depression, Developmental Disabilities, Oppositional Defiance Disorder, and Attachment. We enjoy working with clients who are struggling with self-esteem, family relationships, grief and loss, bullying, life transitions, and stress management. We also offer specialized counseling for LGBTQIA+ youth.
(781) 471-4302 View (781) 471-4302
Photo of Rachel Dresner Jacobs, Psychologist in Needham, MA
Rachel Dresner Jacobs
Psychologist, PhD
Verified Verified
Needham, MA 02492
Are you burdened by worrisome thoughts, feelings or behaviors? Are you entangled in relationship patterns that trouble you and hold you back? Therapy can provide a safe, collaborative space to share and examine your most sensitive problems. Together we can think deeply about how you've come to be who you are, including how you tend to view yourself and relate to others. My approach is compassionate and genuine, gently challenging, and sometimes humorous. Over time my patients find that change becomes possible and there is opportunity for new choices and new beginnings.
Are you burdened by worrisome thoughts, feelings or behaviors? Are you entangled in relationship patterns that trouble you and hold you back? Therapy can provide a safe, collaborative space to share and examine your most sensitive problems. Together we can think deeply about how you've come to be who you are, including how you tend to view yourself and relate to others. My approach is compassionate and genuine, gently challenging, and sometimes humorous. Over time my patients find that change becomes possible and there is opportunity for new choices and new beginnings.
(617) 326-8576 View (617) 326-8576
Photo of Maria Bisbas, Counselor in Needham, MA
Maria Bisbas
Counselor, LMHC
Verified Verified
Needham, MA 02494
Making the decision to begin psychotherapy and finding the right therapist is not easy. Moreover, trusting your instinct and taking that first step takes a lot of courage
Making the decision to begin psychotherapy and finding the right therapist is not easy. Moreover, trusting your instinct and taking that first step takes a lot of courage
(617) 340-8720 View (617) 340-8720
Photo of Elizabeth Wilson, Clinical Social Work/Therapist in Needham, MA
Elizabeth Wilson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Needham, MA 02492
Waitlist for new clients
For children, teens, and young adults, there are times when navigating life’s challenges can be a struggle. For caregivers, finding a therapist who is also experienced in supporting Autistic and other neurodivergent individuals can feel overwhelming. Addressing anxiety, depression, and self esteem issues, handling intense emotions, building self advocacy skills, and creating positive relationships can be difficult to make progress on without a provider who understands neurodiversity. You want a therapist who has experience with learning differences, communication styles, sensory needs, and more.
For children, teens, and young adults, there are times when navigating life’s challenges can be a struggle. For caregivers, finding a therapist who is also experienced in supporting Autistic and other neurodivergent individuals can feel overwhelming. Addressing anxiety, depression, and self esteem issues, handling intense emotions, building self advocacy skills, and creating positive relationships can be difficult to make progress on without a provider who understands neurodiversity. You want a therapist who has experience with learning differences, communication styles, sensory needs, and more.
(617) 944-5053 x2 View (617) 944-5053 x2
Photo of Jennifer Pugh, Clinical Social Work/Therapist in Needham, MA
Jennifer Pugh
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Needham, MA 02494  (Online Only)
New Openings for Individuals & Couples (out-of-network) - Do you feel stuck in behaviors or routines that no longer serve you? Is your mindset preventing you from leading the life you wish to lead? Do you catch yourself comparing your life to those around you? I have the expertise to help you navigate life transitions, build your self-esteem, cope with depression and anxiety, and resolve any recurring patterns of conflict with your significant other. Learn more at jppsych.com or participate in a telephone consultation today and begin a treatment that will help you build the skills and insights you need to achieve your goals.
New Openings for Individuals & Couples (out-of-network) - Do you feel stuck in behaviors or routines that no longer serve you? Is your mindset preventing you from leading the life you wish to lead? Do you catch yourself comparing your life to those around you? I have the expertise to help you navigate life transitions, build your self-esteem, cope with depression and anxiety, and resolve any recurring patterns of conflict with your significant other. Learn more at jppsych.com or participate in a telephone consultation today and begin a treatment that will help you build the skills and insights you need to achieve your goals.
(781) 676-3199 View (781) 676-3199
Photo of Nellie Broderick, Clinical Social Work/Therapist in Needham, MA
Nellie Broderick
Clinical Social Work/Therapist, LICSW, SAC
Verified Verified
1 Endorsed
Needham, MA 02494  (Online Only)
I commend you for engaging in the timely, sometimes daunting, and perhaps exciting process of seeking out therapy, for yourself or for a loved one. A trusting therapeutic relationship is essential. I will work to establish a safe, supportive environment for you to share, process and discuss your innermost thoughts and emotions. I currently work full-time at a public high school as an adjustment counselor. I previously worked as a clinical social worker at a domestic adoption agency and a partial hospitalization/intensive outpatient program.
I commend you for engaging in the timely, sometimes daunting, and perhaps exciting process of seeking out therapy, for yourself or for a loved one. A trusting therapeutic relationship is essential. I will work to establish a safe, supportive environment for you to share, process and discuss your innermost thoughts and emotions. I currently work full-time at a public high school as an adjustment counselor. I previously worked as a clinical social worker at a domestic adoption agency and a partial hospitalization/intensive outpatient program.
(617) 404-2438 View (617) 404-2438
Photo of Helen M Ceres, Counselor in Needham, MA
Helen M Ceres
Counselor, LMHC
Verified Verified
Needham, MA 02492
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
(617) 934-0195 View (617) 934-0195
Photo of ADHD New England Counseling and Consulting , Clinical Social Work/Therapist in Needham, MA
ADHD New England Counseling and Consulting
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02194
My clinical expertise are especially beneficial to those living with ADHD, depression, anxiety disorders, relationships and family conflict, as well as those struggling with life transitions, stress management, and self-esteem. It is our mission to work holistically with individuals and families using a strategic and strengths-based approach to help our clients be an “open book” throughout the therapeutic process. We help to maximize existing coping strategies while developing new pathways for increasing competency, functioning, and self esteem. We believe that everyone can be successful and have a better quality of life.
My clinical expertise are especially beneficial to those living with ADHD, depression, anxiety disorders, relationships and family conflict, as well as those struggling with life transitions, stress management, and self-esteem. It is our mission to work holistically with individuals and families using a strategic and strengths-based approach to help our clients be an “open book” throughout the therapeutic process. We help to maximize existing coping strategies while developing new pathways for increasing competency, functioning, and self esteem. We believe that everyone can be successful and have a better quality of life.
(617) 362-4309 View (617) 362-4309
Photo of Leah McMullin, Clinical Social Work/Therapist in Needham, MA
Leah McMullin
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Needham, MA 02494  (Online Only)
Hello! I’m Leah McMullin, LICSW, a dedicated therapist passionate about supporting teens and young adults through their unique challenges. Since earning my master’s degree from Boston College in 2015, I’ve focused on helping individuals navigate the complexities of depression, anxiety, and self-esteem issues. My approach is tailored to the needs of each client, fostering a safe and nurturing environment where they can explore their thoughts and feelings. I believe in empowering my clients to discover their strengths and develop coping strategies that will serve them throughout their lives.
Hello! I’m Leah McMullin, LICSW, a dedicated therapist passionate about supporting teens and young adults through their unique challenges. Since earning my master’s degree from Boston College in 2015, I’ve focused on helping individuals navigate the complexities of depression, anxiety, and self-esteem issues. My approach is tailored to the needs of each client, fostering a safe and nurturing environment where they can explore their thoughts and feelings. I believe in empowering my clients to discover their strengths and develop coping strategies that will serve them throughout their lives.
(508) 205-9151 View (508) 205-9151
Photo of Grace Fotiades, Pre-Licensed Professional in Needham, MA
Grace Fotiades
Pre-Licensed Professional, MA
Verified Verified
Needham, MA 02194
I work with teens, adolescents, and young adults both virtually and in-person. I have a passion for collaborating with clients to promote their mental wellness and support them in achieving their goals. I strive to have a deep understanding of the unique challenges faced by all of my clients. I draw from a wide range of therapeutic modalities including Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
I work with teens, adolescents, and young adults both virtually and in-person. I have a passion for collaborating with clients to promote their mental wellness and support them in achieving their goals. I strive to have a deep understanding of the unique challenges faced by all of my clients. I draw from a wide range of therapeutic modalities including Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
(774) 515-4395 View (774) 515-4395
Photo of Michael Pithis, Clinical Social Work/Therapist in Needham, MA
Michael Pithis
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Needham, MA 02494  (Online Only)
***Accepting New Clients*** Are you a person experiencing depression or anxiety due to infertility, pregnancy or postpartum related issues? Are you a person who struggles to stay motivated with goals and feels stuck in life? Do you suffer from negative thoughts and feelings? I treat adults with issues ranging from depression, anxiety, ADD/ADHD, OCD, life transitions, or low self-esteem. I also help to support and teach coping skills to individuals, or couples, experiencing any difficulties that can arise during pre-pregnancy, while pregnant, and after childbirth.
***Accepting New Clients*** Are you a person experiencing depression or anxiety due to infertility, pregnancy or postpartum related issues? Are you a person who struggles to stay motivated with goals and feels stuck in life? Do you suffer from negative thoughts and feelings? I treat adults with issues ranging from depression, anxiety, ADD/ADHD, OCD, life transitions, or low self-esteem. I also help to support and teach coping skills to individuals, or couples, experiencing any difficulties that can arise during pre-pregnancy, while pregnant, and after childbirth.
(351) 300-0426 View (351) 300-0426
Photo of Vicki Klupchak, Clinical Social Work/Therapist in Needham, MA
Vicki Klupchak
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Needham, MA 02494
My name is Vicki Reiszner, LICSW and I am a Licensed Independent Clinical Social Worker with a commitment to helping children, young adults, and families reach their goals. I specialize in working with LGBTQ individuals and their families in order to promote social and emotional health and well-being. I have also helped young adults who have experienced a range of mental health challenges, including trauma, anxiety, depression, substance abuse, and struggles with appropriate social skills, emotional regulation and attention, sense of positive self, and engagement in safe and healthy behaviors.
My name is Vicki Reiszner, LICSW and I am a Licensed Independent Clinical Social Worker with a commitment to helping children, young adults, and families reach their goals. I specialize in working with LGBTQ individuals and their families in order to promote social and emotional health and well-being. I have also helped young adults who have experienced a range of mental health challenges, including trauma, anxiety, depression, substance abuse, and struggles with appropriate social skills, emotional regulation and attention, sense of positive self, and engagement in safe and healthy behaviors.
(781) 872-2047 View (781) 872-2047
Photo of Carmine DiChiara, Psychologist in Needham, MA
Carmine DiChiara
Psychologist, PsyD
Verified Verified
Needham, MA 02494
Many people find me because something they are doing has become larger than they want it to be and is no longer working. It could be technology use (my special interest), substance use, pornography, working, or gambling, among many other things. Often these behaviors show up when people are experiencing stress, interpersonal conflict, insomnia, sadness, anxiety, existential crises, self-doubt, self-criticism, or the pain of high self-expectations, and so our work focuses upon these topics as well. I work with teenagers and adults in individual therapy, including some joint family or couple sessions as needed to support loved ones.
Many people find me because something they are doing has become larger than they want it to be and is no longer working. It could be technology use (my special interest), substance use, pornography, working, or gambling, among many other things. Often these behaviors show up when people are experiencing stress, interpersonal conflict, insomnia, sadness, anxiety, existential crises, self-doubt, self-criticism, or the pain of high self-expectations, and so our work focuses upon these topics as well. I work with teenagers and adults in individual therapy, including some joint family or couple sessions as needed to support loved ones.
(781) 230-6630 View (781) 230-6630
Photo of Edye Caine Psy D Candidate in Needham, MA
Edye Caine Psy D Candidate
MA
Verified Verified
1 Endorsed
Needham, MA 02492  (Online Only)
Perhaps you have been doing your best to work through personal problems or issues and are still feeling blocked. Traditional counseling may be able to help you recognize your patterns, not necessarily resolve them. Sometimes it is helpful to work with someone who can provide insight, helping to move energy so that you can make a positive shift in your life. I can help you on your journey simply because I've been there. I would be grateful to have the opportunity to help you to understand how you too can learn to embrace your own journey moving forward with confidence and purpose.
Perhaps you have been doing your best to work through personal problems or issues and are still feeling blocked. Traditional counseling may be able to help you recognize your patterns, not necessarily resolve them. Sometimes it is helpful to work with someone who can provide insight, helping to move energy so that you can make a positive shift in your life. I can help you on your journey simply because I've been there. I would be grateful to have the opportunity to help you to understand how you too can learn to embrace your own journey moving forward with confidence and purpose.
(914) 350-4429 View (914) 350-4429
Photo of Graham Garwood, Psychologist in Needham, MA
Graham Garwood
Psychologist, PsyD, HSP
Verified Verified
Needham, MA 02492
I am a therapist who pays careful attention to you, who you are, who you want to be, and how you will get there. In therapy, I place primary importance on helping you have the sense that whatever you are going through is more manageable because we are both working on it together. I have been successful in working with many types of individuals, with a large variety of issues. Please explore further down the webpage for some of the most frequent issues and diagnoses I help people with. My office is a place where it is okay to feel any way you feel, think anything you think, and talk through it with another trusted person.
I am a therapist who pays careful attention to you, who you are, who you want to be, and how you will get there. In therapy, I place primary importance on helping you have the sense that whatever you are going through is more manageable because we are both working on it together. I have been successful in working with many types of individuals, with a large variety of issues. Please explore further down the webpage for some of the most frequent issues and diagnoses I help people with. My office is a place where it is okay to feel any way you feel, think anything you think, and talk through it with another trusted person.
(617) 564-3404 View (617) 564-3404
Photo of Amisha Raja, Psychologist in Needham, MA
Amisha Raja
Psychologist, PsyD
Verified Verified
1 Endorsed
Needham, MA 02492  (Online Only)
(I AM accepting new patients at this time. Private Pay or BCBS only) I value and respect diversity. I enjoy working with people from all walks of life and believe we have much to learn from each other. Through Telehealth and in person services, I have been working with clients with a diverse range of needs. My immediate focus is on establishing a trusting relationship with clients and working together to address whatever clients are struggling with in their lives. I value collaboration, focusing on strengths, and utilizing those strengths to overcome difficulties.
(I AM accepting new patients at this time. Private Pay or BCBS only) I value and respect diversity. I enjoy working with people from all walks of life and believe we have much to learn from each other. Through Telehealth and in person services, I have been working with clients with a diverse range of needs. My immediate focus is on establishing a trusting relationship with clients and working together to address whatever clients are struggling with in their lives. I value collaboration, focusing on strengths, and utilizing those strengths to overcome difficulties.
(339) 777-6089 View (339) 777-6089
Photo of Bianca Grace in Needham, MA
Bianca Grace
MA, LMHC
Verified Verified
Needham, MA 02494
My life’s work is focused on shining the light upon psychological influences that bind us to the past and affect our present life situations in a patterned, repetitive and unconscious ways. I will help you to develop a deeper understanding of your internal conflicts, which will have a positive effect on your overall state-of-mind, mood, emotions, and ultimately your future.
My life’s work is focused on shining the light upon psychological influences that bind us to the past and affect our present life situations in a patterned, repetitive and unconscious ways. I will help you to develop a deeper understanding of your internal conflicts, which will have a positive effect on your overall state-of-mind, mood, emotions, and ultimately your future.
(508) 206-9846 View (508) 206-9846
Photo of Christine E. Kowalcky, Psychologist in Needham, MA
Christine E. Kowalcky
Psychologist, PsyD, MA
Verified Verified
4 Endorsed
Needham, MA 02492  (Online Only)
Waitlist for new clients
NOTE: ...At this time, my sole availability is Tuesdays at 2pm/telehealth only... Our lives consist of welcome routines and happy memories, turning points and challenges. Sometimes it is painfully difficult. Perhaps you have experienced the loss of a dream or a loved one, or been unable to move past a traumatic event. Maybe life feels like a daily rut, void of meaning or joy. Even in the company of people who care about us we can feel alone, sad or overwhelmed. The good news is we can find connection, experience change and move through pain and struggle to a place of greater freedom and happiness.
NOTE: ...At this time, my sole availability is Tuesdays at 2pm/telehealth only... Our lives consist of welcome routines and happy memories, turning points and challenges. Sometimes it is painfully difficult. Perhaps you have experienced the loss of a dream or a loved one, or been unable to move past a traumatic event. Maybe life feels like a daily rut, void of meaning or joy. Even in the company of people who care about us we can feel alone, sad or overwhelmed. The good news is we can find connection, experience change and move through pain and struggle to a place of greater freedom and happiness.
(781) 990-0518 View (781) 990-0518
Photo of Julia Berkman, Psychologist in Needham, MA
Julia Berkman
Psychologist, PhD
Verified Verified
1 Endorsed
Needham, MA 02494
I am a thoughtful, warm professional with a good sense of humor. My primary training is in cognitive-behavioral therapy (CBT), which I integrate with other treatment modalities. I work well with both children and adults, tailoring my approach to meet the individual needs of my clients. My aim is to provide a supportive atmosphere where clients can work towards their goals, while learning practical strategies and skills that offer relief.
I am a thoughtful, warm professional with a good sense of humor. My primary training is in cognitive-behavioral therapy (CBT), which I integrate with other treatment modalities. I work well with both children and adults, tailoring my approach to meet the individual needs of my clients. My aim is to provide a supportive atmosphere where clients can work towards their goals, while learning practical strategies and skills that offer relief.
(781) 995-3545 View (781) 995-3545
Photo of Tanya Cherkerzian, Clinical Social Work/Therapist in Needham, MA
Tanya Cherkerzian
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02492
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.
(617) 658-3834 View (617) 658-3834
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.