Self Esteem Therapists in Milton, MA

You feel trapped in thinking again and again about the same issue? You feel as you can’t take a breath, lost your sleep and criticize everything you do? Does this all make you feel as you are not good enough; you should please others to be liked; you are failing as a partner, parent or a friend? Would you like to create space for yourself where you can discover your unique life journey? Collaboratively, we can create a safe space to help you feel your feelings; build awareness; understand relationship patterns; and develop strategies to cope at home, work and in society.

Welcome to my practice. I work with individual clients to manage stress, build more satisfying relationships, and increase self-esteem. I also work with parents to assist with balancing their needs while addressing the learning styles of their children. My practice would tend to be a good fit if you seek a warm, interactive style. My training includes cognitive-behavioral, psychodynamic, and most importantly, mindfulness-based approaches. I believe that therapy is about honoring who you are now and bringing compassion and skills to live your best life. Please contact me at LisaDStapleton@gmail.com to schedule.

I have extensive training in a variety of modalities, including psychodynamic/insight-oriented work, cognitive-behavioral thought-reframing, and hypnosis/meditation, drawing on spiritual principles to effectively change unhappy patterns or emotions in your life. I believe cultivating an atmosphere of trust and emotional safety is paramount to effecting these changes.

**Availability on Monday evenings** Therapy can offer a space for healing, growth, and self-care. I have over 15 years of clinical experience helping those with mood disorders, anxiety disorders, addiction, self-esteem issues, relationship issues, parenting struggles, life changes, and identity issues. My style is collaborative; working together to create a compassionate, non-judgmental, and comfortable space to identify your goals and gain the courage to see them through.

I am a clinical psychologist specializing in women's health psychology and maternal mental health. My therapeutic style is warm, engaging, collaborative, and solution-focused. I use evidence-based treatments grounded in cognitive-behavioral therapy (CBT) and mindfulness techniques to foster an affirming and productive experience. I work with clients to develop effective coping skills to improve mood and quality of life, reduce anxiety and distress, enhance resilience and self-worth, and identify and modify thinking and behavior patterns to support achievement of personal, family, relationship, and career goals.

While specializing in men's issues, anger management, older adolescent, and college populations, I also work individually with women/adults dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change and adjustment. I offer family therapy, have extended success connecting with male and female young adults whose behaviors have been labeled oppositional or explosive, and work with parents/families who struggle with how to relate and communicate with their children and each other.

The connection with your therapist is one of the most important predictors of whether or not therapy will be successful. I meet my clients with respect, compassion and great care. I am grateful that you are considering me as someone who can help. Many of the clients who have found me were dealing with issues like depression, anxiety, childhood traumatic experiences, self-doubt and others. They come to heal parts of themselves interfering with life goals and relationships. No matter the past experiences, we are able to change, grow and heal.

I work with clients who may be struggling with transitions related to adolescence or emerging (young) adulthood, ADHD, autism, anxiety, depression, LGBTQIA identity, and trauma. Kindly note: I do not have any openings at the moment. However, I'm happy to set up an initial consultation call if you're interested in reserving a spot on my waitlist!

My clients are often looking to gain clarity; actualizing their identity beyond who they’ve historically been. Some may be exploring significant parts of who they are (i.e. relationships, sexuality, gender, career, passions/interests.) Others have experienced a shift, such as a life-cycle event, new school or employment, and are looking to live more authentically and reclaim their lives with purpose. They may feel disconnected or lonely, frustrated or stuck, insufficient or “not enough," thinking life has not turned out as planned. I also enjoy providing therapy to other mental health clinicians and students!

I am a mental health therapist who has worked with folks experiencing anxiety, depression, ADHD and symptoms of trauma. I obtained my M.A. in Mental Health Counseling and completed my clinical work specializing in counseling division I student-athletes. I also have experience working with adults in community mental health and as an executive functioning coach to children with learning disabilities. I am a certified yoga teacher and passionate about incorporating nervous system regulation tools into counseling in addition to helping clients reduce shame and anxiety.

Only See Female Patients. Life can be extremely difficult, especially when you are already struggling with anxiety, depression, or simply negative thoughts and feelings. Sometimes we need a little extra support to get through the tough times and it is important to know that you do not have to struggle and be alone. Starting therapy can be a massive challenge and I would love to help you smile again using therapy skills such as Cognitive Behavioral Therapy, skills from Dialectical Behavioral Therapy, Acceptance and Commitment therapy, and my favorite - humor.

Hello and Welcome! Therapy may seem like an intimidating experience, but know that it can bring calmness to your life. Everyone has a reason for engaging in therapy. Whatever the reason might be for your search for a therapist, be mindful that you have taken the most important step to work on your emotional health. Therapy can help you reach greater self-awareness and self-acceptance which in turn opens you up for experiencing your greatest intention for yourself.

I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previously, I had over 15 years of working in health care and the human services field. I am a dedicated practitioner, with a true passion for working with individuals striving to show up in life as the best and most authentic version of themselves.

Hello, I am Leon and I am here to provide support to those that may be going through a difficult time. I have experience in working with adults needing support around stress management, assertiveness, relationships, grief, anxiety, and depression. I have been working with adults receiving mental health services since 2012 and have been seeing folks for therapy since 2018. By creating a space free of judgement, I work with you to challenge yourself and grow while feeling supported.

Therapy can be a gateway for those wanting more love, less fear, more joining, less separation. We enter into a safe and sacred space to share a journey together, healing our painful and limiting beliefs, exploring our gifts and values. Old painful narratives are healed through heart-opening dialogue, trust, and deep listening. Behind fears, doubts, and limits your true self shines, waiting for acceptance and recognition.

I help individuals navigate difficult periods within life: developing easy to learn coping skills and developing an eye to see problems with wide perceptual lenses and equanimity. It is my hope that my clients feel listened to and supported, aspiring to create an environment of trust. I may work with different modalities that I have been trained with and have found success implementing ( only if a client resonants with that particular approach). We work together to find the way to move through the difficulty and true healing is restored.

I am a Licensed Independent Clinical Social Worker receiving my Graduate Degree from Boston University. I use a strength-based, person-centered approach to aid people in guiding themselves towards healing, personal growth and to their own potential. My experience has been with children and families in communities, schools and homes throughout Boston and the South Shore, along with young men across Massachusetts involved in the juvenile justice system.

We have immediate availability at our practice, Verge Therapy. Please reach out to get connected with a provider today. I have experience working with youth facing a wide range of issues including anxiety, depression, identity development, learning differences, physical injury and disability, racism, trauma, grief and loss and other life transitions.

As a service provider for over 20 years, while having the pleasure of working with diverse populations, I have learned many valuable lessons are learned. As a service provider, more than the intent of creating positive change in the lives of those served may be needed. As a QTBIPOC service recipient and clinician, I understand the importance of having access to safe and affirming service spaces. Services that actively understand the power behind intersectionality. If services are inequitable for some, they fail all of us. Together we are strong.