Self Esteem Therapists in Richardson, KY

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Online Therapists

Photo of Melissa Brown, Counselor in Richardson, KY
Melissa Brown
Counselor, LPCA
Verified Verified
Ashland, KY 41101
I’m experienced working with substance abuse clients, as well as anxiety, depression, trauma, self-esteem issues, and other mental health concerns. Along with my Degree in Clinical Mental Health Counseling, I have nearly 100 hours of continuing education by Dr. Snipes and Clearly Clinical. In addition to my clinical experience, I also have personal experience in overcoming concerns with trauma and mental health. I believe counseling can help a person change their life and improve their ability to cope with difficult experiences.
I’m experienced working with substance abuse clients, as well as anxiety, depression, trauma, self-esteem issues, and other mental health concerns. Along with my Degree in Clinical Mental Health Counseling, I have nearly 100 hours of continuing education by Dr. Snipes and Clearly Clinical. In addition to my clinical experience, I also have personal experience in overcoming concerns with trauma and mental health. I believe counseling can help a person change their life and improve their ability to cope with difficult experiences.
(606) 766-3529 View (606) 766-3529
Photo of Leila Goodpaster, Counselor in Richardson, KY
Leila Goodpaster
Counselor, LPCC, Owner , NCC, ART, CBT
Verified Verified
5 Endorsed
Lexington, KY 40509
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
(859) 317-2579 View (859) 317-2579
Photo of Carlie D Hall, Counselor in Richardson, KY
Carlie D Hall
Counselor, LPCC
Verified Verified
Richmond, KY 40475
Clients I work with often consist of individuals, families, and couples who are experiencing everyday stress, conflict, feeling overwhelmed, or negative internal thoughts. At times, an unbiased and compassionate perspective is what helps process these issues or make the changes you need to feel better.
Clients I work with often consist of individuals, families, and couples who are experiencing everyday stress, conflict, feeling overwhelmed, or negative internal thoughts. At times, an unbiased and compassionate perspective is what helps process these issues or make the changes you need to feel better.
(859) 549-3197 View (859) 549-3197
Photo of Crystal Morgan, Counselor in Richardson, KY
Crystal Morgan
Counselor, MA, LPCA
Verified Verified
Lexington, KY 40505
Have you ever felt like you were missing out on something but not sure what? Do you feel like you could be fulfilled but you don't know how to get there? Are you going through a transition in your life and need reassurance or guidance from a non-judgmental place? If so, now is a good time to reach out and explore your own inner strength to make life feel whole again. I work with individuals from teens to retirement age, couples in different stages of their relationship, and young adults who are trying to find their own identity in this world. I also work with clients who want to change their story and create their own.
Have you ever felt like you were missing out on something but not sure what? Do you feel like you could be fulfilled but you don't know how to get there? Are you going through a transition in your life and need reassurance or guidance from a non-judgmental place? If so, now is a good time to reach out and explore your own inner strength to make life feel whole again. I work with individuals from teens to retirement age, couples in different stages of their relationship, and young adults who are trying to find their own identity in this world. I also work with clients who want to change their story and create their own.
(859) 955-8940 View (859) 955-8940
Photo of Jessica Ann Massey, Licensed Professional Clinical Counselor in Richardson, KY
Jessica Ann Massey
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Richmond, KY 40475
Do you want to create a more positive world for yourself? Together we can explore how to do just that. Hello! I'm Jessica Massey, LPCC in the state of KY with 8 years of experience in the community mental health setting. Together, we can explore how our life makes sense. When you give yourself permission to explore your true self, changes begin. You may be experiencing low self-esteem, anger, sadness, stress, depression, anxiety or just a lack of feeling contentment in life. You don't have to go through the pain alone as I'm here to help support you through this process!
Do you want to create a more positive world for yourself? Together we can explore how to do just that. Hello! I'm Jessica Massey, LPCC in the state of KY with 8 years of experience in the community mental health setting. Together, we can explore how our life makes sense. When you give yourself permission to explore your true self, changes begin. You may be experiencing low self-esteem, anger, sadness, stress, depression, anxiety or just a lack of feeling contentment in life. You don't have to go through the pain alone as I'm here to help support you through this process!
(859) 549-7252 View (859) 549-7252
Photo of Shannah Banion, Counselor in Richardson, KY
Shannah Banion
Counselor, MA, LPCC-S
Verified Verified
Richmond, KY 40475
If you are struggling with stress, frustration, irritability, low self-esteem, anxiety, or depression maybe talking to someone can help make things feel a bit lighter. Build trust in your ability to navigate the things that make us human.
If you are struggling with stress, frustration, irritability, low self-esteem, anxiety, or depression maybe talking to someone can help make things feel a bit lighter. Build trust in your ability to navigate the things that make us human.
(859) 927-3915 View (859) 927-3915
Photo of Emily Aust, Counselor in Richardson, KY
Emily Aust
Counselor, MA, LPCA
Verified Verified
1 Endorsed
Ashland, KY 41101
Healing is a rocky and messy journey, we often quit and walk away from it before we see the true beauty of what healing can do for us. We all have a different road we have walked and each of our goals are different. If you want to start working on yourself but fear the road ahead, I encourage you to reach out and walk the path with me. If you are battling addiction, trauma, low self-esteem or self-worth, or if you are just trying to figure out the next path to take, I encourage you to reach out and we can walk the path together.
Healing is a rocky and messy journey, we often quit and walk away from it before we see the true beauty of what healing can do for us. We all have a different road we have walked and each of our goals are different. If you want to start working on yourself but fear the road ahead, I encourage you to reach out and walk the path with me. If you are battling addiction, trauma, low self-esteem or self-worth, or if you are just trying to figure out the next path to take, I encourage you to reach out and we can walk the path together.
(606) 294-9509 View (606) 294-9509
Photo of Christina Woodruff, Clinical Social Work/Therapist in Richardson, KY
Christina Woodruff
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
1 Endorsed
Lexington, KY 40509
Are you struggling to heal from past/present trauma? Are unresolved traumatic experiences affecting your daily life (school, social, work)? Have you developed an unhealthy self-image, unhealthy eating habits (eating disorders), and unhealthy relationships (peers, family, significant others)? Do you feel as though your life is spiraling out of control? Are you ready to heal from your trauma and become a happier, healthier you? My charge as a therapist is to empower individuals with tools and resources to live their best life.
Are you struggling to heal from past/present trauma? Are unresolved traumatic experiences affecting your daily life (school, social, work)? Have you developed an unhealthy self-image, unhealthy eating habits (eating disorders), and unhealthy relationships (peers, family, significant others)? Do you feel as though your life is spiraling out of control? Are you ready to heal from your trauma and become a happier, healthier you? My charge as a therapist is to empower individuals with tools and resources to live their best life.
(859) 469-4308 View (859) 469-4308
Photo of Brittany Tackett in Richardson, KY
Brittany Tackett
MA
Verified Verified
1 Endorsed
Ashland, KY 41101
Hello Beautiful Being! Thanks for stopping by. If you’re seeking to expand your consciousness, awaken to your highest purpose, heal trauma, overcome limiting beliefs, or deepen a sense of meaning in your life, then you’re in the right place. My mission as a transpersonal psychologist is to help you release stuck emotions of the past, let go of anxieties about the future, and awaken to your natural state in the present moment, which is love, peace, and joy. I help you transmute your pain into power so you go from surviving to thriving!
Hello Beautiful Being! Thanks for stopping by. If you’re seeking to expand your consciousness, awaken to your highest purpose, heal trauma, overcome limiting beliefs, or deepen a sense of meaning in your life, then you’re in the right place. My mission as a transpersonal psychologist is to help you release stuck emotions of the past, let go of anxieties about the future, and awaken to your natural state in the present moment, which is love, peace, and joy. I help you transmute your pain into power so you go from surviving to thriving!
(606) 357-2109 View (606) 357-2109
Photo of Jana Faye Wilson, Licensed Professional Clinical Counselor in Richardson, KY
Jana Faye Wilson
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Richmond, KY 40475
Hello, My name is Jana Wilson. I am Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University receiving a B.A. in Missions and Evangelism. I obtained my M.Ed., in Clinical Mental Health Counseling from Murray State University, Ky. I have over 9 years of experience and extensive training in treating adolescent and adult behavior concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention.
Hello, My name is Jana Wilson. I am Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University receiving a B.A. in Missions and Evangelism. I obtained my M.Ed., in Clinical Mental Health Counseling from Murray State University, Ky. I have over 9 years of experience and extensive training in treating adolescent and adult behavior concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention.
(859) 666-6715 View (859) 666-6715
Photo of Chelsea Riordan, Licensed Professional Counselor Associate in Richardson, KY
Chelsea Riordan
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
1 Endorsed
Lexington, KY 40509  (Online Only)
I enjoy meeting and helping a range of clientele, the only requirement is a willingness to work on yourself! I developed a passion for working with clients focusing on women's issues especially perinatal anxiety and depression after having my own children. Many of us suffer from anxiety and depression and I work to encourage you to focus on your over all well being by learning usable coping skills including meditation, mindfulness, grounding techniques along with increasing your time outdoors and body movement!
I enjoy meeting and helping a range of clientele, the only requirement is a willingness to work on yourself! I developed a passion for working with clients focusing on women's issues especially perinatal anxiety and depression after having my own children. Many of us suffer from anxiety and depression and I work to encourage you to focus on your over all well being by learning usable coping skills including meditation, mindfulness, grounding techniques along with increasing your time outdoors and body movement!
(859) 904-5375 View (859) 904-5375
Photo of Lilla A Valentine, Licensed Professional Clinical Counselor in Richardson, KY
Lilla A Valentine
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Lexington, KY 40509
Hello! I am a Licensed Professional Clinical Counselor, having completed my Master’s Degree and hours of supervision. I obtained my Bachelor’s Degree in Psychology and my Master’s Degree in Mental Health Counseling, both from Eastern Kentucky University. I have had experience in treating clients with a wide array of concerns. These concerns include, but are not limited to, trauma, PTSD, anxiety, and mood disorders. Additionally, I have experience in treating the veteran population.
Hello! I am a Licensed Professional Clinical Counselor, having completed my Master’s Degree and hours of supervision. I obtained my Bachelor’s Degree in Psychology and my Master’s Degree in Mental Health Counseling, both from Eastern Kentucky University. I have had experience in treating clients with a wide array of concerns. These concerns include, but are not limited to, trauma, PTSD, anxiety, and mood disorders. Additionally, I have experience in treating the veteran population.
(859) 757-4313 View (859) 757-4313
Photo of Lexington Counseling & Psychiatry Richmond Office, Clinical Social Work/Therapist in Richardson, KY
Lexington Counseling & Psychiatry Richmond Office
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Richmond, KY 40475
We help individuals and families of all ages with issues, concerns, and problems they experience in life. Our counseling services are specifically designed for the people who live and work here in Kentucky, their families and friends, and anyone who needs assistance with life. LCP strives to assist people to reach their potential and any goals they may desire. Most of our clients are referred by the people we help. Our commitment is to the person seeking services. Confidentiality is very important to us. The ethical practice of our office is first class.
We help individuals and families of all ages with issues, concerns, and problems they experience in life. Our counseling services are specifically designed for the people who live and work here in Kentucky, their families and friends, and anyone who needs assistance with life. LCP strives to assist people to reach their potential and any goals they may desire. Most of our clients are referred by the people we help. Our commitment is to the person seeking services. Confidentiality is very important to us. The ethical practice of our office is first class.
(859) 217-6072 View (859) 217-6072
Photo of Courteney Nickodem, Counselor in Richardson, KY
Courteney Nickodem
Counselor, LPCC-S
Verified Verified
1 Endorsed
Lexington, KY 40509
Hello! I'm so happy you're here, whether this be your first time making the brave decision to strengthen your mental health, or if you have been to counseling before- you are all welcome here! My name is Courteney Nickodem and I am a Licensed Professional Clinical Counselor who has a passion for helping, supporting and encouraging my clients in a direct and result oriented setting. I utilize evidence-based practices and therapeutic techniques including: cognitive behavioral therapy, client centered therapy, strength based intervention, as well as an option to provide faith based therapy. I look forward to working alongside of you!
Hello! I'm so happy you're here, whether this be your first time making the brave decision to strengthen your mental health, or if you have been to counseling before- you are all welcome here! My name is Courteney Nickodem and I am a Licensed Professional Clinical Counselor who has a passion for helping, supporting and encouraging my clients in a direct and result oriented setting. I utilize evidence-based practices and therapeutic techniques including: cognitive behavioral therapy, client centered therapy, strength based intervention, as well as an option to provide faith based therapy. I look forward to working alongside of you!
(859) 309-5411 View (859) 309-5411
Photo of Staci Case, Licensed Professional Clinical Counselor in Richardson, KY
Staci Case
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lexington, KY 40509
Hey there, I'm so glad you stopped by. If you are like many of my clients, you might find yourself in a position that feels a little too out of your control or in a phase of life that feels overwhelming. Maybe you have found yourself in a place you never intended on being. It might feel like there is something blocking you from being your best self. The most important truth I want you to know is that you are not alone! Take this next step for yourself and let's get started on connecting the dots. I would love to meet you!
Hey there, I'm so glad you stopped by. If you are like many of my clients, you might find yourself in a position that feels a little too out of your control or in a phase of life that feels overwhelming. Maybe you have found yourself in a place you never intended on being. It might feel like there is something blocking you from being your best self. The most important truth I want you to know is that you are not alone! Take this next step for yourself and let's get started on connecting the dots. I would love to meet you!
(859) 338-0466 View (859) 338-0466
Photo of Lynette Slusher, Clinical Social Work/Therapist in Richardson, KY
Lynette Slusher
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Lexington, KY 40509  (Online Only)
I am a Licensed Clinical Social Worker and a licensed clinical alcohol and drug counselor in Kentucky. I received my Bachelor's degree in Psychology from Morehead State University and my Master of Social Work from the University of Kentucky. I have experience working with adults and adolescents providing individual, couples, and Family therapy focusing on both mental health and chemical dependency issues.
I am a Licensed Clinical Social Worker and a licensed clinical alcohol and drug counselor in Kentucky. I received my Bachelor's degree in Psychology from Morehead State University and my Master of Social Work from the University of Kentucky. I have experience working with adults and adolescents providing individual, couples, and Family therapy focusing on both mental health and chemical dependency issues.
(859) 554-0878 View (859) 554-0878
Photo of Heide Forrister, Licensed Professional Clinical Counselor in Richardson, KY
Heide Forrister
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lexington, KY 40505  (Online Only)
I believe that you are the expert in your life. I am honored to hear about your experiences and to help you process life events in a safe environment. I am passionate about providing clients with a space to feel seen, heard, and understood. My goal is to help you deepen your understanding of yourself by diving into your past experiences and how they affect you today. I believe that therapy is a relational process. My approach to therapy is multi-faceted and I commonly use a client-centered, relational approach with mindfulness woven into each session.
I believe that you are the expert in your life. I am honored to hear about your experiences and to help you process life events in a safe environment. I am passionate about providing clients with a space to feel seen, heard, and understood. My goal is to help you deepen your understanding of yourself by diving into your past experiences and how they affect you today. I believe that therapy is a relational process. My approach to therapy is multi-faceted and I commonly use a client-centered, relational approach with mindfulness woven into each session.
(859) 209-6407 View (859) 209-6407
Photo of Heather Spera, Clinical Social Work/Therapist in Richardson, KY
Heather Spera
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Lexington, KY 40505  (Online Only)
You keep searching the internet hoping to find something that will help you find normalcy again. Everything feels like a struggle anymore and you can't recall the last time you were actually happy or even content. You find yourself with an open bottle of wine almost every night or hiding in a closet to catch your breath from your life. Looking for answers with food, alcohol, exercise, shopping, accomplishments, or even attention has left you exhausted and empty. You have a great life but it doesn't feel great living it.
You keep searching the internet hoping to find something that will help you find normalcy again. Everything feels like a struggle anymore and you can't recall the last time you were actually happy or even content. You find yourself with an open bottle of wine almost every night or hiding in a closet to catch your breath from your life. Looking for answers with food, alcohol, exercise, shopping, accomplishments, or even attention has left you exhausted and empty. You have a great life but it doesn't feel great living it.
(859) 251-2702 View (859) 251-2702
Photo of LifeBridge Counseling, LLC (Wally Hollis), Licensed Professional Clinical Counselor in Richardson, KY
LifeBridge Counseling, LLC (Wally Hollis)
Licensed Professional Clinical Counselor, LPCC, MSc, DAACS, CFI
Verified Verified
Lexington, KY 40509
Everyone goes through difficult challenges in life. While you may have been able to cope with the challenges you’ve encountered, it’s always a good idea to seek extra support when you need it. In fact, when you realize you need a helping hand, you’re taking responsibility admirably by facing the challenges you encounter in life. Therapy will give you long - term benefits and the tools you need to overcome the difficulties you encounter.
Everyone goes through difficult challenges in life. While you may have been able to cope with the challenges you’ve encountered, it’s always a good idea to seek extra support when you need it. In fact, when you realize you need a helping hand, you’re taking responsibility admirably by facing the challenges you encounter in life. Therapy will give you long - term benefits and the tools you need to overcome the difficulties you encounter.
(859) 309-5229 View (859) 309-5229
Photo of Newleaf Counseling Services, LLC, Counselor in Richardson, KY
Newleaf Counseling Services, LLC
Counselor, LPCC, NCC
Verified Verified
Richmond, KY 40475
At Newleaf Counseling Services our clients are treated with respect, dignity, and great care during the therapeutic services. We serve clients with a range of emotional and behavioral concerns by assisting our clients to develop coping skills to manage difficult emotions and life events. In a comfortable and supportive environment, we offer a personalized approach tailored to client’s individual needs. We serve clients age 2 – adult. We treat many mental health concerns including but not limited to: ADHD, Attachment Issues, Anxiety, Depression, Mood, Trauma, PTSD, Divorce, Grief/Loss, and Anger.
At Newleaf Counseling Services our clients are treated with respect, dignity, and great care during the therapeutic services. We serve clients with a range of emotional and behavioral concerns by assisting our clients to develop coping skills to manage difficult emotions and life events. In a comfortable and supportive environment, we offer a personalized approach tailored to client’s individual needs. We serve clients age 2 – adult. We treat many mental health concerns including but not limited to: ADHD, Attachment Issues, Anxiety, Depression, Mood, Trauma, PTSD, Divorce, Grief/Loss, and Anger.
(859) 544-2497 View (859) 544-2497
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.