Photo of Crashonda Duncan, Marriage & Family Therapist Associate in Louisville, KY
Crashonda Duncan
Marriage & Family Therapist Associate, TCADC
Verified Verified
4 Endorsed
Louisville, KY 40204
Hey! Much gratitude and appreciation that you stopped by. Are you dealing with stress, anxiety, depression, low self esteem? Do you sometimes wonder how you will make it through the day? Heartbreak? Trauma? I am a skilled psychotherapist who believes that my job is to meet each individual where they are by looking at the whole person in order to get them to where they want to be. I believe that change is made through establishing nonjudgmental, supportive and healthy relationships. My focus is to create a collaborative, warm and comfortable environment in which clients feel safe to explore their "TRUTHS".
Hey! Much gratitude and appreciation that you stopped by. Are you dealing with stress, anxiety, depression, low self esteem? Do you sometimes wonder how you will make it through the day? Heartbreak? Trauma? I am a skilled psychotherapist who believes that my job is to meet each individual where they are by looking at the whole person in order to get them to where they want to be. I believe that change is made through establishing nonjudgmental, supportive and healthy relationships. My focus is to create a collaborative, warm and comfortable environment in which clients feel safe to explore their "TRUTHS".
(502) 265-3941 View (502) 265-3941
Photo of Julie Hansen, Marriage & Family Therapist in Louisville, KY
Julie Hansen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Louisville, KY 40217
Searching for answers, solutions and help indicates that you are already making positive choices and are engaged in the healing process. Choosing to begin therapy is a gift to yourself and to your relationships. It is an opportunity to heighten self-awareness, create more positive connections and live a more healthy and satisfying life.
Searching for answers, solutions and help indicates that you are already making positive choices and are engaged in the healing process. Choosing to begin therapy is a gift to yourself and to your relationships. It is an opportunity to heighten self-awareness, create more positive connections and live a more healthy and satisfying life.
(502) 309-2567 View (502) 309-2567
Photo of Melanie Hettinger, Clinical Social Work/Therapist in Louisville, KY
Melanie Hettinger
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Louisville, KY 40222
I have been practicing in the Louisville area since 2002. My experience ranges from acute inpatient care to out-patient therapy; working with children, adolescents and adults, as well as families and couples. Through my experience I am hoping to further apply my skills working with those who may be dealing with the following issues: anxiety, depressive/mood disorders, grief/death/dying issues, self esteem issues, peer conflicts, ADHD/ADD, social skills, parent/child relationships, and parenting skills. I want to work together to develop a therapeutic relationship that addresses your area of needs combined with empathetic understanding and validation of feelings.
I have been practicing in the Louisville area since 2002. My experience ranges from acute inpatient care to out-patient therapy; working with children, adolescents and adults, as well as families and couples. Through my experience I am hoping to further apply my skills working with those who may be dealing with the following issues: anxiety, depressive/mood disorders, grief/death/dying issues, self esteem issues, peer conflicts, ADHD/ADD, social skills, parent/child relationships, and parenting skills. I want to work together to develop a therapeutic relationship that addresses your area of needs combined with empathetic understanding and validation of feelings.
(502) 265-3930 View (502) 265-3930
Photo of Nina Fox, Clinical Social Work/Therapist in Louisville, KY
Nina Fox
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Louisville, KY 40202
As a therapist, I offer counseling services for children, teens, and adults. I also accept private pay and sliding scale payments for in-person sessions. As a parent, if you're struggling to connect with your child, feel lost, or notice that you and your children are drifting apart due to unresolved trauma, anxiety, or family issues, I'm here to help. My expertise lies in assisting toddlers with behavior issues, school-aged children, adolescents, and adults facing various life challenges. Together, we'll work towards specific goals to support your family and strengthen your relationships.
As a therapist, I offer counseling services for children, teens, and adults. I also accept private pay and sliding scale payments for in-person sessions. As a parent, if you're struggling to connect with your child, feel lost, or notice that you and your children are drifting apart due to unresolved trauma, anxiety, or family issues, I'm here to help. My expertise lies in assisting toddlers with behavior issues, school-aged children, adolescents, and adults facing various life challenges. Together, we'll work towards specific goals to support your family and strengthen your relationships.
(812) 412-2772 View (812) 412-2772
Photo of Traci Simmons, Marriage & Family Therapist Associate in Louisville, KY
Traci Simmons
Marriage & Family Therapist Associate, BS, MAMFT, MDiv
Verified Verified
Louisville, KY 40222
Navigating life with all of its twists and turns can be very overwhelming. It can be difficult to figure out which pathway to choose towards stability, understanding and comfortability. I believe we can find our way by connecting our emotions, thoughts and feelings to our reality. I am passionate about slowing down our thoughts, engaging our emotions and finding connection points along the way.
Navigating life with all of its twists and turns can be very overwhelming. It can be difficult to figure out which pathway to choose towards stability, understanding and comfortability. I believe we can find our way by connecting our emotions, thoughts and feelings to our reality. I am passionate about slowing down our thoughts, engaging our emotions and finding connection points along the way.
(502) 373-6942 View (502) 373-6942
Photo of Kaite Cantrall in Louisville, KY
Kaite Cantrall
MSc, CMPC, CLC
Not Verified Not Verified
Louisville, KY 40241  (Online Only)
I am a Certified Mental Performance Consultant and Certified Life Coach. I consult and coach high-performing individuals hoping to optimize their performance. In my unique expertise, I blend traditional Mental Performance Consultation, Life Coaching, and physiological stress-management techniques to help performers improve in their respective crafts through a holistic coaching approach. I can help you perform at your BEST and help you achieve your goals no matter the performance area!
I am a Certified Mental Performance Consultant and Certified Life Coach. I consult and coach high-performing individuals hoping to optimize their performance. In my unique expertise, I blend traditional Mental Performance Consultation, Life Coaching, and physiological stress-management techniques to help performers improve in their respective crafts through a holistic coaching approach. I can help you perform at your BEST and help you achieve your goals no matter the performance area!
(502) 273-5925 View (502) 273-5925
Photo of ALI Counseling Services Inc., Counselor in Louisville, KY
ALI Counseling Services Inc.
Counselor, MEd, LPCC-S, ABD
Verified Verified
1 Endorsed
Louisville, KY 40228
My name is Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist you with enhancing your life and discovering your purpose. It is my job to walk with you through your therapeutic process toward healing and change.
My name is Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist you with enhancing your life and discovering your purpose. It is my job to walk with you through your therapeutic process toward healing and change.
(270) 216-5045 View (270) 216-5045
Photo of Sunita Bhatnagar, Licensed Professional Clinical Counselor in Louisville, KY
Sunita Bhatnagar
Licensed Professional Clinical Counselor, LPCC-S, NCC, MA
Verified Verified
Louisville, KY 40207
SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
(502) 273-1621 View (502) 273-1621
Photo of Richard N Ballard, Licensed Professional Clinical Counselor in Louisville, KY
Richard N Ballard
Licensed Professional Clinical Counselor, LPCC, CADC
Verified Verified
Louisville, KY 40222
Sometimes life can be hard. We can get trapped living in the problem rather than the solution. Let's work together to make the changes you want. Although I enjoy working with all client types, my specialty is in substance abuse and codependency. I particularly enjoy working with adolescent and young adult males who are struggling with "failure to launch" issues as they make the transition to becoming responsible adults. My motto is "people will not care how much you know until they know how much you care." Building a positive client/therapist relationship sets the basis for growth.
Sometimes life can be hard. We can get trapped living in the problem rather than the solution. Let's work together to make the changes you want. Although I enjoy working with all client types, my specialty is in substance abuse and codependency. I particularly enjoy working with adolescent and young adult males who are struggling with "failure to launch" issues as they make the transition to becoming responsible adults. My motto is "people will not care how much you know until they know how much you care." Building a positive client/therapist relationship sets the basis for growth.
(502) 410-4843 View (502) 410-4843
Photo of Partners In Mental Health Services, Counselor in Louisville, KY
Partners In Mental Health Services
Counselor, LPCC
Verified Verified
Louisville, KY 40207
Often, we find our self riddled with anxiety that won’t go away or an aching pain that weighs us down, day in and day out. Currently our world is being hit with unprecedented times which is leaving individuals to feel hopeless about the future and anxious about the lasting impact it will have to ourselves, our families, and loved ones. As a mental health therapist with experience working in the field for over 13 years, I am here to assist you through these difficult times, as well as help you gain the tools to manage these trying symptoms. The goal of therapy is ultimately to find a new since of hope.
Often, we find our self riddled with anxiety that won’t go away or an aching pain that weighs us down, day in and day out. Currently our world is being hit with unprecedented times which is leaving individuals to feel hopeless about the future and anxious about the lasting impact it will have to ourselves, our families, and loved ones. As a mental health therapist with experience working in the field for over 13 years, I am here to assist you through these difficult times, as well as help you gain the tools to manage these trying symptoms. The goal of therapy is ultimately to find a new since of hope.
(502) 443-1194 View (502) 443-1194
Photo of Katie Jacoby, Clinical Social Work/Therapist in Louisville, KY
Katie Jacoby
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Louisville, KY 40291
Therapy is a safe place where individuals can be open and talk about their life and situations that may be difficult or uncomfortable to discuss. I take pride in meeting the client where they are in their journey of life. A main goal of mine is making the client feel comfortable and secure and to help them understand their situation. Most of my experience is working with pre-teens, teenagers, and adults helping them navigate through life circumstances and assisting them with setting goals for sustainable change that they want to make.
Therapy is a safe place where individuals can be open and talk about their life and situations that may be difficult or uncomfortable to discuss. I take pride in meeting the client where they are in their journey of life. A main goal of mine is making the client feel comfortable and secure and to help them understand their situation. Most of my experience is working with pre-teens, teenagers, and adults helping them navigate through life circumstances and assisting them with setting goals for sustainable change that they want to make.
(502) 334-1245 View (502) 334-1245
Photo of Danielle Chase, Marriage & Family Therapist in Louisville, KY
Danielle Chase
Marriage & Family Therapist, LMFT, CST
Verified Verified
6 Endorsed
Louisville, KY 40220
I specialize in dealing with issues regarding relationship stress, sexual challenges, sexual orientation, gender identity, communication, life transition, depression, anxiety, hopelessness, problem solving, conflict resolution, divorce, and loss. I really enjoy working with LBGTQIAP, Consensual Non-Monogamy, and Kink Relationships and Individuals. I would be honored to work in a collaborative fashion with you to foster growth and change through individual, relationship, premarital, marital, divorce, or sexual therapy.
I specialize in dealing with issues regarding relationship stress, sexual challenges, sexual orientation, gender identity, communication, life transition, depression, anxiety, hopelessness, problem solving, conflict resolution, divorce, and loss. I really enjoy working with LBGTQIAP, Consensual Non-Monogamy, and Kink Relationships and Individuals. I would be honored to work in a collaborative fashion with you to foster growth and change through individual, relationship, premarital, marital, divorce, or sexual therapy.
(502) 289-6526 View (502) 289-6526
Photo of Tynese Eunee Vinson, Clinical Social Work/Therapist in Louisville, KY
Tynese Eunee Vinson
Clinical Social Work/Therapist, LMSW , LCSW , LPN, CHT
Verified Verified
Louisville, KY 40291
As a clinical therapist licensed in both Michigan and Kentucky. I have undergone extensive training and education to develop a deep understanding of human behavior, mental health, and social systems. This Knowledge allows me to approach therapy from a holistic perspective, considering the various factors that may be impacting your well-being.
As a clinical therapist licensed in both Michigan and Kentucky. I have undergone extensive training and education to develop a deep understanding of human behavior, mental health, and social systems. This Knowledge allows me to approach therapy from a holistic perspective, considering the various factors that may be impacting your well-being.
(502) 289-5856 View (502) 289-5856
Photo of Rob Giltner, Marriage & Family Therapist in Louisville, KY
Rob Giltner
Marriage & Family Therapist, MA, MAMFT
Verified Verified
6 Endorsed
Louisville, KY 40222
Receive efficient and effective couples therapy. Are you in a relationship that does not have the type of communication or closeness that you would prefer? Do you find yourself in gridlock over the same feelings or conflicts? Perhaps you feel not understood? If you are experiencing any issues in a relationship I am happy to help. The majority of couples come to therapy to late. In session, you can expect you and your partner to work together in an engaging and fun environment. You can expect to develop a deeper connection and communication that builds resistance to future issues that may arise.
Receive efficient and effective couples therapy. Are you in a relationship that does not have the type of communication or closeness that you would prefer? Do you find yourself in gridlock over the same feelings or conflicts? Perhaps you feel not understood? If you are experiencing any issues in a relationship I am happy to help. The majority of couples come to therapy to late. In session, you can expect you and your partner to work together in an engaging and fun environment. You can expect to develop a deeper connection and communication that builds resistance to future issues that may arise.
(502) 403-2017 View (502) 403-2017
Photo of K. Vanessa Blades, Licensed Professional Clinical Counselor in Louisville, KY
K. Vanessa Blades
Licensed Professional Clinical Counselor , MAC, LPCC
Verified Verified
Louisville, KY 40204
Waitlist for new clients
Making the decision to begin or continue counseling can feel like a vulnerable and challenging process for a person and entire family. Vanessa is committed to creating a safe space (as an ally and advocate with you) as we explore your strengths and work towards a more helpful, balanced, and rewarding present and future. Vanessa uses her professional and personal experience and knowledge to assist individuals and families in moving towards their goals.
Making the decision to begin or continue counseling can feel like a vulnerable and challenging process for a person and entire family. Vanessa is committed to creating a safe space (as an ally and advocate with you) as we explore your strengths and work towards a more helpful, balanced, and rewarding present and future. Vanessa uses her professional and personal experience and knowledge to assist individuals and families in moving towards their goals.
(502) 804-2469 View (502) 804-2469
Photo of Denise Myers, Psychologist in Louisville, KY
Denise Myers
Psychologist, MEd, LPP
Verified Verified
1 Endorsed
Louisville, KY 40241
Are you or your child experiencing frustration that affects work or academic performance, interferes with the ability to perform at one's level of potential, and/or adversely impacts well-being? Recognizing that you or your child may have learning difficulties or other challenges (e.g., focus, organization, memory) that hinders success can be very stressful and confusing. Yet, these experiences are not uncommon. Seeking help from a professional with expertise in comprehensive psychological assessment can ease worry and provide clarification and insight to ensure you receive appropriate guidance/recommendations.
Are you or your child experiencing frustration that affects work or academic performance, interferes with the ability to perform at one's level of potential, and/or adversely impacts well-being? Recognizing that you or your child may have learning difficulties or other challenges (e.g., focus, organization, memory) that hinders success can be very stressful and confusing. Yet, these experiences are not uncommon. Seeking help from a professional with expertise in comprehensive psychological assessment can ease worry and provide clarification and insight to ensure you receive appropriate guidance/recommendations.
(502) 305-7632 View (502) 305-7632
Photo of Abbie L Yadon, Licensed Professional Clinical Counselor in Louisville, KY
Abbie L Yadon
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Louisville, KY 40243
I believe that creating a comfortable environment and building good rapport is key for having a positive counseling experience. I work with children, adolescents, adults, families, and couples who want help with emotional and behavioral issues. I have felt privileged to work with so many different people in a variety of settings, including office settings, schools, residential facilities, in-home settings, and hospitals.
I believe that creating a comfortable environment and building good rapport is key for having a positive counseling experience. I work with children, adolescents, adults, families, and couples who want help with emotional and behavioral issues. I have felt privileged to work with so many different people in a variety of settings, including office settings, schools, residential facilities, in-home settings, and hospitals.
(502) 515-4864 View (502) 515-4864
Photo of Ashley Hall, Clinical Social Work/Therapist in Louisville, KY
Ashley Hall
Clinical Social Work/Therapist, LCSW, CADACIV, CCDP
Verified Verified
1 Endorsed
Louisville, KY 40222
These days people have more difficulties to face and fewer resources to assist in making sense of what is going on around them. Depression, anxiety, and addiction are all on the rise, which effect one's career, family life, and relationships. Constant demands of modern life often clouds the dreams and aspirations we once had. Our personal goals are hindered by our own demons or the damage of situations surrounded by hurt and disappointment outside of our control. Perhaps you are one of the many people in this country today dealing with debt, divorce, substance abuse, relational and family struggles.
These days people have more difficulties to face and fewer resources to assist in making sense of what is going on around them. Depression, anxiety, and addiction are all on the rise, which effect one's career, family life, and relationships. Constant demands of modern life often clouds the dreams and aspirations we once had. Our personal goals are hindered by our own demons or the damage of situations surrounded by hurt and disappointment outside of our control. Perhaps you are one of the many people in this country today dealing with debt, divorce, substance abuse, relational and family struggles.
(502) 316-6400 View (502) 316-6400
Photo of Chanel Watkins, Marriage & Family Therapist Associate in Louisville, KY
Chanel Watkins
Marriage & Family Therapist Associate, MFTA, CSW
Verified Verified
Louisville, KY 40299
When working with clients, I ensure a practice that is deeply rooted in empowering and guiding clients towards change, restoration, and growth. I encourage a collaborative, judgement-free space for individuals to explore all parts of themselves. I utilize holistic trauma-focused treatments and integrate evidence-based clinical modalities (DBT, CBT, EFT etc). I work to destigmatize mental health in all communities, and assist all in becoming the healthiest and happiest versions of themselves.
When working with clients, I ensure a practice that is deeply rooted in empowering and guiding clients towards change, restoration, and growth. I encourage a collaborative, judgement-free space for individuals to explore all parts of themselves. I utilize holistic trauma-focused treatments and integrate evidence-based clinical modalities (DBT, CBT, EFT etc). I work to destigmatize mental health in all communities, and assist all in becoming the healthiest and happiest versions of themselves.
(502) 738-1453 View (502) 738-1453
Photo of Tessa Banta, Counselor in Louisville, KY
Tessa Banta
Counselor, MEd, LPCC-S, LPAT, ATR-BC
Verified Verified
1 Endorsed
Louisville, KY 40207
I am Licensed Professional Clinical Counselor and Licensed Professional Art Therapist. I have worked in community mental health and private practice settings for a number of years assisting individuals, couples, and families. At times, it is forgotten that obstacles can also been seen as a time of growth and hope. Hope, what a beautiful word.
I am Licensed Professional Clinical Counselor and Licensed Professional Art Therapist. I have worked in community mental health and private practice settings for a number of years assisting individuals, couples, and families. At times, it is forgotten that obstacles can also been seen as a time of growth and hope. Hope, what a beautiful word.
(502) 912-1247 View (502) 912-1247
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.