Self Esteem Therapists in Columbus, IN

While traditional talk therapy can be helpful for some, it is not for all. Art and other expressive therapies can be utilized as a tool to help people of all ages express, process and communicate their social and emotional needs when words aren’t enough. I enjoy working with children ages 3+ and have specialized in helping others regulate emotions, decrease and cope with stress, anxiety and depression; increase self-esteem, social skills and mood; and process traumatic events.

Imagine a place where all of life's worries, pressures, and stressors can be processed without fear of judgment. Ripple Counseling is a safe environment dedicated to person-centered, therapeutic support towards achieving your goals. My name is Chris Franke and I typically see clients ages 12 and up dealing with a variety of challenges. My areas of expertise are anxiety, depression, self-esteem, adolescent issues, and relationships. I am a Licensed Clinical Social Worker in the state of Indiana and have over 10 years of experience in the mental health field. My approach is personalized and holistic to fit your specific needs.

I work with individuals who may struggle with worry, irritability, sadness, rapid mood changes, feeling distracted, self-esteem, disrupted sleep, setting boundaries with others, and other challenges. I help address past events and experiences, such as childhood and relational trauma, that may impact someone's ability to get through their day. My clients often want to understand themselves better, improve their relationships with others, develop skills and strategies, and enhance their sense of wellbeing.

Accepting new clients and Teletherapy offered for anyone in Indiana. I work with adults and adolescents affected by traumatic events, or possible stress due to unexpected life changes. I specialize in relieving anxiety and depression symptoms such as repetitious behaviors, excessive worry, low self-esteem, and an overall feeling of not being in control of one's life.

Want to feel better, more vibrant, healthy, and happy? Want to boost confidence, improve boundaries, and embark on the healing path, learning to identify triggers and regulate challenging emotions? I am happy to help explore these and other needs with you, collaborating together to identify root causes, while exploring short-term and long-term solutions and goals. Therapy is a process and takes bravery and effort. In therapy, I use a holistic approach as many layers can impact mental health. I have been honored to witness growth in so many and am honored to support and walk alongside you on your unique journey as well. Welcome!

Come see me in Bedford, Indiana only 20 miles south of Bloomington, Indiana, or via TeleHealth if you live in IN, MI or IL. Offering services in the areas of post-traumatic stress, cPTSD, anxiety, depression, self-esteem, dissociation, and anger. Certified EMDR Therapist. Request an appointment @ http://1identity.care. Telehealth services also available—licensed in 3 states—IN, MI, & IL. Indiana License Number: 39002692A. Sign up for my SHORT waiting list at http://1identity.care.

I'm passionate about supporting different generations of Asian immigrants, multicultural individuals, and other marginalized populations to deal with life challenges including trauma, complex trauma, intergenerational conflicts, self-esteem issues, life transitions, acculturation, depression, anxiety, emotional regulation, stress, grief, and other issues. I work mostly with different generations of immigrants, multicultural individuals, and other marginalized communities.

Schedule a free 15-minute phone consultation via my website—it's hassle-free and convenient. Looking forward to chatting with you soon!

Hello, I'm Dr. Sharen M. Pierre Waters, LCSW. I'm a Mental Health & EMDR Therapist, having achieved a PhD at the University of Illinois at Urbana-Champaign. I’ve served clients in South Central Indiana for 20+ years, providing mental health and hospice care. The joy of my work as a therapist is to walk gently beside my clients toward wellness and growth: (1) to inspire hope that change is possible, (2) to guide clients to the truth that we are worth the effort to rise, and (3) to share education - or light - to enable change to happen. My effectiveness is widely respected, as is my warmth and compassion.

I have worked with many different types of clients, including survivors of domestic violence, individuals with dementia, and individuals with severe mental illness and addiction. I have worked with individuals who are or have been incarcerated as well, and individuals in an acute mental health setting. I am passionate about creating a safe space for my clients and working with a client-centered approach that uses evidence-based practices.

We're not always prepared for the challenges that come our way. Sometimes we encounter a problem we can't figure out on our own. It helps to have someone else to lean on to get us through a difficult period. My primary job as a counselor is to give encouragement, impart a sense of hope, and help restore balance in the lives of my clients. For some clients it's a rare experience to be truly heard, understood, and empathized with. I'll provide a warm, non-judgmental environment that allows you to tell your story.

Life can present challenges that are too difficult to manage alone. Therapy can help guide you through these obstacles. I will work with you to identify barriers and create attainable goals. I provide a holistic, person-centered approach.

Would you believe I started out in film school before becoming a therapist? Giving up a path in entertainment may seem backward but my family had been suddenly impacted by terminal and chronic illness. My own grief journey inspired me to help people so I finished my education in Social Work and I've been a therapist since.

Image a life that allows you to move forward, experiencing all life has to offer to it's fullest. Change is possible and through the guidance and support of therapy, one can maximize all that life has to offer. Change lies within each of us, and with personal responsibility and direction one can achieve life goals. The potential of any individual is determined not by past struggles but in one's ability to overcome personal struggle and capitalize on one's inherent resilience. With guidance and direction, one can move out of the shadows of the past, into a vibrant, hopeful future.

Life can be stressful and at times overwhelming. Sometimes it can feel like you are carrying a heavy weight on your shoulders. I want to help you lift that weight. I am passionate about working with children, teens, and adults experiencing trauma, anxiety, and mood disorders, as well as those struggling to cope with everyday stressors. I tailor my therapeutic approach to each client I work with, whether that involves talk therapy, Cognitive Behavioral Therapy, EMDR, or a combination of different strategies. Not sure which approach is right for you? We will work together to find the best fit.

The pressures of daily life can be a challenge to navigate, and that challenge only becomes more difficult with each stressor we endure. I am here to help you process the stresses and challenges in your life in order to help you achieve and maintain a healthy, balanced mind.

My theoretical approach is client-centered in providing a laid back, safe, and non-judgmental atmosphere. I utilize evidence-based practices to support, encourage, educate, and empower my clients. My approach is collaborative in identifying goals and addressing them using strategies that work best for you. Collaboration plays an important role as we work together to increase awareness, communication, personal growth, and healing within yourself and your relationships. I believe it is important to focus on my client’s strengths to assist them in identifying coping strategies to address cognitive distortions and negative behaviors.

I provide clients with a compassionate and goals-driven counseling environment, so that we can find the best way to overcome challenges together. Whether it's anxiety, depression, grief and loss, anger, experiences of trauma, or otherwise, I hope to offer you both an active, empathetic listening ear, as well as ways to take your power back.

My name is Chloe Shaffer, and I am an (LPC) in Illinois and (LMHCA) in Indiana. I provide virtual counseling to adults residing only in Indiana at this time. I do accept Medicaid insurance, contact me to check eligibility. Waitlist due to upcoming maternity leave; returns 8/5/24.