Therapists in Park Ridge, IL

I am a clinically licensed and compassionate counselor dedicated to guiding individuals, couples, and families toward holistic healing and personal growth. I worked as a professional in corporate prior to pursuing my master's degree in counseling psychology. I have been working in the North and Northwest suburbs of Chicago for 15 years. I provide a warm and non-judgmental space for clients to explore their thoughts, feelings, and experiences, using evidence-based interventions to assist you in meeting your therapy goals. Schedule today: www.intouchmindhealth.com/request-an-appointment.

I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants. Whether you're feeling stuck, depressed, helpless, anxious, worried, unsure, or insecure you deserve to be heard and understood. My passion is creating a safe and supportive environment to navigate life's challenges. Wherever you may be on that journey, I want to help support you!

Are you overwhelmed & anxious? Are you experiencing burnout? Are you ready to receive support to work through life’s challenges & learn new skills? I am ready to support you & your goals! I grew up in the Northern Suburbs of Chicago, and I understand the weight expectations and responsibilities can place on children and adults. I am passionate about working with children, teens, young adults, adults, athletes, couples, families & parents who present with a range of struggles such as depression, anxiety, low self-esteem, performance anxiety, burnout, intimacy issues, & social anxiety.

Hello, I am a licensed psychotherapist with a Master of Social Work degree with an emphasis in Children and Families from Loyola University of Chicago. As a young professional, mother of 3, and a wife in a blended family, I am well acquainted with the challenges faced by individuals and couples as they begin careers, endeavor to develop friendships, foster long-term relationships, and step into marriage and parenting. I aim to provide a warm and safe space where individuals and couples can feel supported as they explore options, process life's challenges, and find clarity, peace, harmony, and joy in the midst of life's struggles.

I am a firm believer that everyone should be given the opportunity to thrive and heal. It is my passion to make mental health services accessible to people of color and underserved individuals. As a psychotherapist of color, I offer racially and culturally informed therapy to help you grow to become the best version of yourself. I take a collaborative, strengths-based approach, with assisting and supporting you to be the author of your own life. I have five plus years of experience working with adolescents, adults, and older adults in various settings such as hospitals, nursing homes, and nonprofit.

You may have suffered greatly internally and contemplated making a change. When the time comes, the risk to remain tight in a bud can be more painful than the risk it takes to blossom. If you are ready to improve your self-esteem, or seek healing from trauma, or overcome a depressive episode, or rebuild healthy relationships, I am here to guide and walk with you in your journal of growth and transformation. As a clinical and research psychologist and former assistant professor, I actively incorporate 14 years of clinical experience and research evidence working with children, adolescents, adults, and couples in my work with clients.

Reaching out is the first step, I'm glad you're here. My work ranges from treating stress, anxiety, depression, self-esteem issues, to other specific personal and relational issues. I am passionate about adolescent neural development, embracing neurodiversity (ADHD, Autism, etc.), body acceptance, attachment theory, and working to break family cycles of trauma. I will work with you to establish goals that are driven by you, for you. I am an active listener who is also willing and ready to offer insight and point out potential problem areas with permission. You will make the change-I can help you see it.

Dr. Oksoon Cho is the founder of the Chicago Mental Health Institute (CMHI) and a Licensed Clinical Professional Counselor, a counselor educator, and clinical supervisor. Her approach is integrative with Multicultural Counseling, Client-Centered, CBT, Mindfulness, Trauma-Focused, EMDR, Strength-Based, and play therapy. CMHI provides in-person sessions and telemental health services for culturally diverse clients in English and Korean. To meet our professional team, visit www.KOREANcounseling.com and www.CHICAGOmhi.com.

While I enjoy working with many different types of people, my ideal client is someone who is open to exploration and can view therapy as a journey and a process, rather than quick fix. I work best with someone who can see me as a support and can partner in uncovering solutions that work best for them, rather than looking to me for total direction. I have helped individuals in successfully transitioning to the next level in their lives, increase motivation and self-esteem to improve relationships and sense of self worth, and have helped individuals establish the identity that they desire.

Building trust comes from telling your story in a safe space. Together we can create a therapeutic alliance that is conducive towards self discovery, growth, and fulfilling your potential. I see my role as your therapist to provide a space of care and concern coupled with providing real insights that can help you grow and face challenges.