Photo of Dennisah Dampeer, Pre-Licensed Professional in Oak Park, IL
Dennisah Dampeer
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Oak Park, IL 60301  (Online Only)
Are feelings of fear and overwhelm getting in the way of you making the changes you would like to see in your life? Do you want greater self-love, stronger relationships, and to meet the goals you have for yourself, but don't know how to cultivate these things? I bring a calming, empathic and confident energy into the room that can help you slow down your thoughts to understand yourself and what is keeping you from succeeding in the ways you desire. We will co-create a treatment plan that lays out a path for you. I will be by your side supporting you, giving my expertise, and challenging you in ways that will help you grow.
Are feelings of fear and overwhelm getting in the way of you making the changes you would like to see in your life? Do you want greater self-love, stronger relationships, and to meet the goals you have for yourself, but don't know how to cultivate these things? I bring a calming, empathic and confident energy into the room that can help you slow down your thoughts to understand yourself and what is keeping you from succeeding in the ways you desire. We will co-create a treatment plan that lays out a path for you. I will be by your side supporting you, giving my expertise, and challenging you in ways that will help you grow.
(708) 809-2994 View (708) 809-2994
Photo of Annie Genetti, Licensed Professional Counselor in Oak Park, IL
Annie Genetti
Licensed Professional Counselor, LPC
Verified Verified
Oak Park, IL 60301
I have experience working with children, teens, and adults on issues including anxiety, depression, ADHD, anger management, trauma, PTSD, relational issues, and low self-esteem.
I have experience working with children, teens, and adults on issues including anxiety, depression, ADHD, anger management, trauma, PTSD, relational issues, and low self-esteem.
(708) 809-8051 x1 View (708) 809-8051 x1
Photo of Marta Gullickson, Clinical Social Work/Therapist in Oak Park, IL
Marta Gullickson
Clinical Social Work/Therapist, LSW
Verified Verified
Oak Park, IL 60301
I work with children, adolescents, teens and adults who struggle with anxiety, depression, anger management, low self-esteem and self-compassion, life transitions, relationships, and trauma. I work from a holistic, strengths-based approach and incorporates culturally competent perspectives and trauma-informed care.Marta is passionate about accompanying her clients on their journey of exploration, growth, and healing by discovering tools and strengths that already exist within.
I work with children, adolescents, teens and adults who struggle with anxiety, depression, anger management, low self-esteem and self-compassion, life transitions, relationships, and trauma. I work from a holistic, strengths-based approach and incorporates culturally competent perspectives and trauma-informed care.Marta is passionate about accompanying her clients on their journey of exploration, growth, and healing by discovering tools and strengths that already exist within.
(708) 505-7917 View (708) 505-7917
Photo of Ken Crossman, Counselor in Oak Park, IL
Ken Crossman
Counselor, MA, PhD(c), LCPC
Verified Verified
1 Endorsed
Oak Park, IL 60301
I see adults for both individual and couple's therapy addressing many common areas of concern, including: stress; anxiety; depression; relationship issues; intimacy & communication; self-esteem & identity issues; work & life satisfaction; meaning & purpose; and general unhappiness. My style is direct and collaborative. I use a flexible approach that is adapted to each individual or couple. My approach is especially effective at getting to the root of issues, sorting through the conflict and confusion, and portraying what the trouble is in a clear new light.
I see adults for both individual and couple's therapy addressing many common areas of concern, including: stress; anxiety; depression; relationship issues; intimacy & communication; self-esteem & identity issues; work & life satisfaction; meaning & purpose; and general unhappiness. My style is direct and collaborative. I use a flexible approach that is adapted to each individual or couple. My approach is especially effective at getting to the root of issues, sorting through the conflict and confusion, and portraying what the trouble is in a clear new light.
(708) 487-6643 x1 View (708) 487-6643 x1
Photo of Sarah Perez, Counselor in Oak Park, IL
Sarah Perez
Counselor, LCPC
Verified Verified
1 Endorsed
Oak Park, IL 60301
Life can be full of overwhelming challenges. Through therapy I can help you overcome these struggles and work towards meeting your own personal goals and improving your overall quality of life. I am a licensed clinical counselor trained in working with individuals and families who are looking for symptom relief, personal growth, or to improve their relationships.
Life can be full of overwhelming challenges. Through therapy I can help you overcome these struggles and work towards meeting your own personal goals and improving your overall quality of life. I am a licensed clinical counselor trained in working with individuals and families who are looking for symptom relief, personal growth, or to improve their relationships.
(872) 241-1073 View (872) 241-1073
Photo of Phyllis Laughlin, Counselor in Oak Park, IL
Phyllis Laughlin
Counselor, MA, LCPC
Verified Verified
Oak Park, IL 60302
Waitlist for new clients
Life is all about relationships--beginning with the one you have with yourself. My goal is to provide a safe place for you to explore your underlying feelings leading to a better understanding and acceptance of who you are and who you can be. I will provide you a supportive relationship as you re-gain control of your life. Changes within often change relationships with others and that can be challenging, even frightening, yet rewarding. We will work together to strengthen emotional bonds with loved ones, cope with grief and loss, deal with trauma, and maintain a sense of inner balance.
Life is all about relationships--beginning with the one you have with yourself. My goal is to provide a safe place for you to explore your underlying feelings leading to a better understanding and acceptance of who you are and who you can be. I will provide you a supportive relationship as you re-gain control of your life. Changes within often change relationships with others and that can be challenging, even frightening, yet rewarding. We will work together to strengthen emotional bonds with loved ones, cope with grief and loss, deal with trauma, and maintain a sense of inner balance.
(773) 980-6971 View (773) 980-6971
Photo of Karishma Mukherji, Licensed Professional Counselor in Oak Park, IL
Karishma Mukherji
Licensed Professional Counselor, LPC
Verified Verified
Oak Park, IL 60301
With 15 years of experience in holistic and integrative medicine, I bring a deeper understanding and success in providing effective therapy for long-term illnesses, women’s health, perinatal concerns and postpartum depression. I am equally passionate about working with life transitions, including relationship uncertainty, break-up and divorce recovery, and the challenges of dating. Her personal experience of moving to the U.S has led to a greater understanding of issues pertaining to immigration, life transitions, identity concerns, motivation, and self-esteem.
With 15 years of experience in holistic and integrative medicine, I bring a deeper understanding and success in providing effective therapy for long-term illnesses, women’s health, perinatal concerns and postpartum depression. I am equally passionate about working with life transitions, including relationship uncertainty, break-up and divorce recovery, and the challenges of dating. Her personal experience of moving to the U.S has led to a greater understanding of issues pertaining to immigration, life transitions, identity concerns, motivation, and self-esteem.
(708) 726-8490 View (708) 726-8490
Photo of Elizabeth Fotopoulos LLC, Counselor in Oak Park, IL
Elizabeth Fotopoulos LLC
Counselor, PhD, LCPC, ATR-BC, ATCS
Verified Verified
2 Endorsed
Oak Park, IL 60301
I am a Licensed Clinical Professional Counselor and Board Certified Art Therapist. I have 10 years of professional experience in providing individual and family therapy services to children, adolescents, and adults. My experience is in out-patient services working with depressive and mood disorders, anxiety, self-esteem, parenting, and life transitions.
I am a Licensed Clinical Professional Counselor and Board Certified Art Therapist. I have 10 years of professional experience in providing individual and family therapy services to children, adolescents, and adults. My experience is in out-patient services working with depressive and mood disorders, anxiety, self-esteem, parenting, and life transitions.
(847) 813-7481 View (847) 813-7481
Photo of Rosina Salerno, Licensed Clinical Professional Counselor in Oak Park, IL
Rosina Salerno
Licensed Clinical Professional Counselor, MA, LPC, LCPC
Verified Verified
1 Endorsed
Oak Park, IL 60304  (Online Only)
Are you feeling lost, anxious, depressed? Looking to process trauma or adverse childhood experiences? When life challenges are overwhelming, maintaining a productive, and happy life can be difficult. You deserve to feel your best. You deserve to be content, have peace, and most importantly, have self-love. My job is to help you learn and develop long-lasting, effective skills for handling overwhelming emotions, coping with distress or trauma, communicating more assertively, and feeling strong and capable in your everyday life.
Are you feeling lost, anxious, depressed? Looking to process trauma or adverse childhood experiences? When life challenges are overwhelming, maintaining a productive, and happy life can be difficult. You deserve to feel your best. You deserve to be content, have peace, and most importantly, have self-love. My job is to help you learn and develop long-lasting, effective skills for handling overwhelming emotions, coping with distress or trauma, communicating more assertively, and feeling strong and capable in your everyday life.
(773) 981-9244 x1 View (773) 981-9244 x1
Photo of Innovative Counseling Partners, PLLC, Licensed Clinical Professional Counselor in Oak Park, IL
Innovative Counseling Partners, PLLC
Licensed Clinical Professional Counselor, LPC, LSW, LCPC, LCSW, MA
Verified Verified
1 Endorsed
Oak Park, IL 60301
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Theresa Wier, Psy.D., Psychologist in Oak Park, IL
Theresa Wier, Psy.D.
Psychologist, PsyD, LPC
Verified Verified
1 Endorsed
Oak Park, IL 60301
Hello. You are probably reading this as a result of an issue that has been on your mind and are hoping to find some peace or come to a resolution. I am a licensed clinical psychologist with a personable, down-to-earth approach willing to partner with you through your current struggle. I support a safe, non-judgmental therapeutic environment to discuss the thoughts and feelings that may be troubling for you. I have helped individuals, couples, and families with a vast array of mental health issues using a psychodynamic, cognitive behavioral, or a family systems approach.
Hello. You are probably reading this as a result of an issue that has been on your mind and are hoping to find some peace or come to a resolution. I am a licensed clinical psychologist with a personable, down-to-earth approach willing to partner with you through your current struggle. I support a safe, non-judgmental therapeutic environment to discuss the thoughts and feelings that may be troubling for you. I have helped individuals, couples, and families with a vast array of mental health issues using a psychodynamic, cognitive behavioral, or a family systems approach.
(708) 669-0746 View (708) 669-0746
Photo of Elena Vassallo, Licensed Clinical Professional Counselor in Oak Park, IL
Elena Vassallo
Licensed Clinical Professional Counselor, MDiv, LCPC
Verified Verified
Oak Park, IL 60301
Elena Vassallo has twenty-eight years of experience helping people with anxiety, depression, grief, phase of life transitions, low self-esteem, feelings of meaninglessness, relationship issues and more.
Elena Vassallo has twenty-eight years of experience helping people with anxiety, depression, grief, phase of life transitions, low self-esteem, feelings of meaninglessness, relationship issues and more.
(708) 437-6996 View (708) 437-6996
Photo of Susannah Weinberg, Clinical Social Work/Therapist in Oak Park, IL
Susannah Weinberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Park, IL 60304
I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.
I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.
(708) 740-2746 View (708) 740-2746
Photo of Christine Carpenter and Associates, Psychologist in Oak Park, IL
Christine Carpenter and Associates
Psychologist, PsyD
Verified Verified
Oak Park, IL 60301
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(773) 888-0757 View (773) 888-0757
Photo of Tara Sabol, Licensed Professional Counselor in Oak Park, IL
Tara Sabol
Licensed Professional Counselor, LCPC, RYT
Not Verified Not Verified
Oak Park, IL 60301
I work extensively with tweens, adolescents, young adults, and adults in seeking relief from anxiety and related disorders, depression, ADHD, gender and sexual identity issues, developmental & relational trauma, self-esteem, and healing from attachment and childhood trauma where individuals have navigated a history of unmet needs and frustrating attempts to get them met. I also have a strong interest in working with adolescents in their transition to high school and/or college, stress management, emotional development and maturity, rejection from peers, family conflict, and friendship/interpersonal relationship issues
I work extensively with tweens, adolescents, young adults, and adults in seeking relief from anxiety and related disorders, depression, ADHD, gender and sexual identity issues, developmental & relational trauma, self-esteem, and healing from attachment and childhood trauma where individuals have navigated a history of unmet needs and frustrating attempts to get them met. I also have a strong interest in working with adolescents in their transition to high school and/or college, stress management, emotional development and maturity, rejection from peers, family conflict, and friendship/interpersonal relationship issues
(312) 548-8812 View (312) 548-8812
Photo of Isabelle Reiniger, Clinical Social Work/Therapist in Oak Park, IL
Isabelle Reiniger
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Oak Park, IL 60302
I help my clients lead less burdensome, more joyful, and more emotionally connected lives. Together we can: find new tools to deal with challenging situations; uncover the reasons you are feeling down and rekindle excitement in your life; break patterns of fear and develop coping mechanisms to make success possible; work through feelings of low self-esteem and build confidence; move past the obstacles that prevent you from fostering deeper connections with others; identify the causes of obsessive thinking and help transcend the problem; and break free of destructive patterns and develop new skills to improve your life.
I help my clients lead less burdensome, more joyful, and more emotionally connected lives. Together we can: find new tools to deal with challenging situations; uncover the reasons you are feeling down and rekindle excitement in your life; break patterns of fear and develop coping mechanisms to make success possible; work through feelings of low self-esteem and build confidence; move past the obstacles that prevent you from fostering deeper connections with others; identify the causes of obsessive thinking and help transcend the problem; and break free of destructive patterns and develop new skills to improve your life.
(773) 295-6803 View (773) 295-6803
Photo of Brett Fry, Psychologist in Oak Park, IL
Brett Fry
Psychologist, PsyD
Verified Verified
Oak Park, IL 60302
Working with various populations has taught me the importance of understanding the full individual and their own unique experience in the world. I provide a supportive environment, focusing on symptom reduction while also exploring underlying roots of emotional discomfort. I encourage self-exploration, emotional processing, and self-acceptance. I try to help clients connect past experiences to their current situations, and I utilize the therapeutic relationship to foster clients' growth and self-fulfillment. I find therapy to be powerful and exciting, and I consider it a privilege to help people strive for their potential.
Working with various populations has taught me the importance of understanding the full individual and their own unique experience in the world. I provide a supportive environment, focusing on symptom reduction while also exploring underlying roots of emotional discomfort. I encourage self-exploration, emotional processing, and self-acceptance. I try to help clients connect past experiences to their current situations, and I utilize the therapeutic relationship to foster clients' growth and self-fulfillment. I find therapy to be powerful and exciting, and I consider it a privilege to help people strive for their potential.
(773) 280-8932 View (773) 280-8932
Photo of Miva Psychotherapy, Licensed Clinical Professional Counselor in Oak Park, IL
Miva Psychotherapy
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Oak Park, IL 60303
As a trauma informed psychotherapist, I help individuals struggling with relationships, depression, anxieties, mood disorders, stress, panic attacks, emotions, certain behaviors, sexual and abuse history, goal setting and life adjustments and transitions. Many of my clients have experienced lots of emotional distress. Many are experiencing relationship issues they feel are insurmountable, flashbacks, Self- esteem, confidence and intimacy problems. They are looking to change, break cycles. They feel exhausted, nothing they tried on their own has worked. They are looking for direction, guidance and support. I'm here to help.
As a trauma informed psychotherapist, I help individuals struggling with relationships, depression, anxieties, mood disorders, stress, panic attacks, emotions, certain behaviors, sexual and abuse history, goal setting and life adjustments and transitions. Many of my clients have experienced lots of emotional distress. Many are experiencing relationship issues they feel are insurmountable, flashbacks, Self- esteem, confidence and intimacy problems. They are looking to change, break cycles. They feel exhausted, nothing they tried on their own has worked. They are looking for direction, guidance and support. I'm here to help.
(630) 348-9656 View (630) 348-9656
Photo of Jamilah Hines, Pre-Licensed Professional in Oak Park, IL
Jamilah Hines
Pre-Licensed Professional, MA
Verified Verified
Oak Park, IL 60301
NOW accepting new clients! Has life become overwhelming? Do you often feel defeated or unsure of your purpose? Please know that you are not alone in your experiences. It can be challenging to trust enough to talk about what you are going through. I provide a safe and sacred space to talk about your thoughts and feelings without judgment. My goal is to meet you where you are and support you in becoming the best version of yourself.
NOW accepting new clients! Has life become overwhelming? Do you often feel defeated or unsure of your purpose? Please know that you are not alone in your experiences. It can be challenging to trust enough to talk about what you are going through. I provide a safe and sacred space to talk about your thoughts and feelings without judgment. My goal is to meet you where you are and support you in becoming the best version of yourself.
(872) 266-8258 View (872) 266-8258
Photo of NorthStar Educational Advocates in Oak Park, IL
NorthStar Educational Advocates
EdS, NCSP
Verified Verified
Oak Park, IL 60301
Meet Pamela Star, Ed.S, NCSP: Over a decade of experience in public and private education inspired Pamela to become an advocate to empower parents to secure the education their child deserves. You don't have to navigate this alone! Services offered: Psychoeducational Evaluations, Educational Records Review, IEP/504 Meeting Prep and Attendance, Classroom Observations, Program Placement Consultation, Social Skills Groups, Executive Functioning Coaching, Girl Empowerment and Self-Esteem Groups.
Meet Pamela Star, Ed.S, NCSP: Over a decade of experience in public and private education inspired Pamela to become an advocate to empower parents to secure the education their child deserves. You don't have to navigate this alone! Services offered: Psychoeducational Evaluations, Educational Records Review, IEP/504 Meeting Prep and Attendance, Classroom Observations, Program Placement Consultation, Social Skills Groups, Executive Functioning Coaching, Girl Empowerment and Self-Esteem Groups.
(773) 570-1217 View (773) 570-1217

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.