Therapists in Northbrook, IL

I believe change happens through the relationship and connection in the room. It is important to me to provide a warm and non judgmental environment to explore your relationship with others and yourself. I am a very active therapist and believe in the true value of collaboration. I received my degree in Marriage and Family therapy from Northwestern University, and I believe people are most impacted in their relationships with others. I work with anxiety, depression, and self esteem issues in the family, as well as transition to parenthood. Please visit me at www.rosefamilytherapy.com for more information.

Life can be wonderful, but it can also be messy, demanding, stressful and overwhelming at times. Julia’s work as a Licensed Clinical Professional Counselor is about helping others develop healthy, productive, and satisfying lives. She works from an integrative framework which encompasses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, The Gottman Method, and Strengths-Based perspectives. She focuses on helping each client learn new tools to thrive and feel empowered to build upon their own unique strengths in order to reach their goals for a happy and healthy present and future.

Deciding to begin therapy is a brave step towards healing. As a therapist I strive to create a non-judgmental and caring space where you can explore yourself, your experiences, and your relationships. I meet you where you are in your journey and focus on building a strong therapeutic relationship. I believe people heal in relationship with others. No theory or intervention will be successful if you do not feel unconditionally accepted and supported by your therapist. It is a humbling experience to bear witness to others pain, and I do not take the responsibility lightly. I am honored to be a part of your story in some small way

I am a licensed clinical social worker who specializes in working with children, adolescents, and young adults. I follow a relationship-focused approach, developing a strong, trusting, nonjudgmental and empathetic connection between myself and my clients. I incorporate a range of clinical tools, including narrative therapy, play therapy, and motivational interviewing. I know that starting therapy can feel intimidating, and that's why we will work collaboratively to ensure that we are working towards achieving the goals that are most important to you.

I enjoy working collaboratively with individuals who are looking to make positive changes in their self-esteem, relationships, and effectiveness in the world. I look to help them understand the context in which their unhealthy behavior patterns emerged, and then use this understanding to make practical, lasting improvements. I tailor my therapeutic approach to each client based on their personality, needs, and goals. In my 30 years of practicing, I have seen the life-changing work that can be done by a well-matched therapist and client.

Although seeking out therapy can be intimidating, I strongly believe it has the power to facilitate genuine change and growth. In my work with clients, I foster a collaborative and supportive relationship, focused on their uniqueness as individuals while also considering the context of their lives. My therapeutic approach is empathic, active, and strengths-based. I use an integrative perspective centered on cognitive behavioral techniques, direct feedback and humor to help clients reach their personal and professional goals.

NOW ACCEPTING INSURANCE! To be happy and healthy are the two most important factors in life. However, they are also the most difficult to achieve. I am here to offer children, adolescents and adults an environment that is safe, free from judgment, calm, and inviting to help you work through life's toughest challenges. Whether you are struggling with depression, anxiety, self-esteem issues, trauma, interpersonal relationships, parenting struggles, transitional phases, divorce, or acculturation, will be work as a TEAM and try to find appropriate methods to help elevate your overall functioning level.

Life seems to keep on getting more stressful. We're all busy juggling the multiple demands placed on us and often feel that we're burning out. Reaching out for help is hard but it's a step in the right direction. Taking that first step in a warm, supportive atmosphere will help you get started. Let me work with you to straighten out your priorities and help you enjoy life again.

As a licensed Clinical Psychologist, I specialize in work woth adolescents and adults in a private and comfortable office setting. I am experienced in individual and family therapy dealing with self-esteem, coping skills, stress, anxiety, depression, and serious mental illness. I conduct comprehensive psychologoical assessments to answer diagnostic questions and provide detailed information to shape the direction of therapy. (Click website link to see my practice and learn more!)

All of us face challenges in our lives and at times need support in finding new perspectives and tools. I believe my role is to encourage, support, and collaborate alongside you on your journey of growth and healing. My goal is to create a nonjudgmental, safe space where you feel comfortable sharing your genuine self. I work with adolescents, young adults, and adults of all ages, as well as families and couples.

I have been a social worker for 20 years. I enjoy working with individuals ages 4 to 104. I am experienced with counseling adolescents struggling with anxiety, depression, school refusal, peer relationships, self esteem, and emotional dysregulation. I attempt to approach all adolescents and parents within a family systems model. I also have training in marital counseling and enjoy helping couples reconnect again after feeling disconnected for various reasons. My practice is strengths and relationship based and incorporates mindfulness, CBT, DBT and ACT when appropriate.

I specialize in helping teens and young adults navigate the complexities of life, providing a safe and supportive environment for therapy. I understand that this stage of life can be challenging, and my goal is to make therapy a positive experience, where you feel heard and valued. Together, we'll work on building skills and strategies to help you manage stress, anxiety, and other issues that come with growing up. My approach is empathetic and empowering, designed to give you the tools you need to thrive in this tough world. Let's take this journey together—you're not alone

Are you wanting a safe & judgement-free space to learn more about yourself? Are you going through a tough phase in life and looking for someone to support you? Or maybe you know that you want to implement changes but are having trouble taking the first step. I am here to support you and your goals! I am passionate about working with teens, young adults, adults, and new moms who present with a range of struggles such as anxiety, depression, eating disorders, self-esteem, perinatal/postpartum related struggles, life transitions and burnout. I strive to provide a safe and trusting space for my clients to work on their unique goals.

Finding the right therapist can feel overwhelming. I'm here for you. I believe in a collaborative approach to treatment where there is a sense of mutual respect, empathy, self-exploration, and empowerment. I work with you to build an authentic, honest, and transparent connection. I also value a culturally sensitive and relational approach that fosters a safe, non-judgmental, trusting, warm and supportive space where you can be vulnerable, feel heard, feel seen, and feel accepted being your true authentic self.

I strongly believe that relationships are the key to positive outcomes in psychotherapy. Whether using cognitive behavioral therapy, narrative therapy, or play therapy, building a positive, trusting relationship with clients comes first. That relationship allows me to understand, align with, and guide my clients through achieving their therapeutic goals.

You deserve to be living your BEST life. Your mental and physical health are interconnected and you need to take care of YOU to reach your full potential. How you love yourself, is how you teach others to love you. I create a safe space in my therapy sessions where clients can feel free to express their thoughts, feelings, and concerns in a non-judgmental setting. I help my clients cope with the challenges they face at home, work, and school. I work with families and couples to help improve communication and marital/relationship issues.

I support children, teens, adults, couples, and families on their journey through a holistic lens, while looking at the “whole person".  I am passionate about supporting those struggling with anxiety, anxiety related disorders (social anxiety, panic disorder, phobias), obsessive compulsive disorder (OCD), depression, self-esteem, body image, body dysmorphic disorder, body-focused repetitive behaviors, life transitions (school, motherhood, friendship, family, marriage, divorce, career, etc), relational difficulties, stress management, communication skills, chronic illness, and trauma.

Are you feeling overwhelmed, anxious, depressed, having relational conflict, experiencing low self-esteem or going through life transitions? I am passionate and skilled in working with adults, college students, parents, families and couples. I strive to empower my clients by helping them create positive change in their lives through healing, self-awareness and finding balance in a safe and comfortable therapeutic space.

It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. I value a person-centered approach to treatment where you and I work as a team to address the issues you want to explore. I believe that you have the answers to your struggles but need a safe space, support, and guidance, in order to achieve your goals.