Photo of Mariana Tokar, Psychologist in Northbrook, IL
Mariana Tokar
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
As a licensed Clinical Psychologist, I specialize in work woth adolescents and adults in a private and comfortable office setting. I am experienced in individual and family therapy dealing with self-esteem, coping skills, stress, anxiety, depression, and serious mental illness. I conduct comprehensive psychologoical assessments to answer diagnostic questions and provide detailed information to shape the direction of therapy. (Click website link to see my practice and learn more!)
As a licensed Clinical Psychologist, I specialize in work woth adolescents and adults in a private and comfortable office setting. I am experienced in individual and family therapy dealing with self-esteem, coping skills, stress, anxiety, depression, and serious mental illness. I conduct comprehensive psychologoical assessments to answer diagnostic questions and provide detailed information to shape the direction of therapy. (Click website link to see my practice and learn more!)
(845) 868-4796 View (845) 868-4796
Photo of Raquel VanLoon, Counselor in Northbrook, IL
Raquel VanLoon
Counselor, LCPC, CADC, CSAT-C
Verified Verified
Northbrook, IL 60062  (Online Only)
Raquel is passionate about helping individuals or couples who are interested in improving sexual health and intimacy matters such as sexual identify formation, relationship complications, difficulty with orgasm, and other complex, yet common challenges. In addition, Raquel works with folks who are feeling overwhelmed with depression, anxiety, low self-esteem, stress management, trauma, substance use/abuse, lifestyle balance, and much more. Raquel focuses on helping you feel safe in the therapeutic process to ensure you live a life that is more aligned with your values, so you can go through life being your most authentic self.
Raquel is passionate about helping individuals or couples who are interested in improving sexual health and intimacy matters such as sexual identify formation, relationship complications, difficulty with orgasm, and other complex, yet common challenges. In addition, Raquel works with folks who are feeling overwhelmed with depression, anxiety, low self-esteem, stress management, trauma, substance use/abuse, lifestyle balance, and much more. Raquel focuses on helping you feel safe in the therapeutic process to ensure you live a life that is more aligned with your values, so you can go through life being your most authentic self.
(708) 419-3995 View (708) 419-3995
Photo of Jennifer Calliss, Counselor in Northbrook, IL
Jennifer Calliss
Counselor, MA, LCPC
Verified Verified
Northbrook, IL 60062
I work with adolescents and adults with depression, anxiety, mood disorders, self esteem concerns, substance abuse, adjustment difficulties, eating disorders, self harm, life transitions, grief/loss, and relationship issues.
I am a Licensed Clinical Professional Counselor and have been in private practice since 2002. I have had my own practice for over 15 years and recently joined Lakeshore Psychology Group in Northbrook. I work with adolescents, adults, couples, and families around a myriad of clinical issues and emotional difficulties. I believe in building a trusting and supportive therapeutic relationship. I recognize that success comes with knowing someone believes that change can happen and I want to guide you through that process. My style is direct, engaging, supportive, and solution focused.
I work with adolescents and adults with depression, anxiety, mood disorders, self esteem concerns, substance abuse, adjustment difficulties, eating disorders, self harm, life transitions, grief/loss, and relationship issues.
I am a Licensed Clinical Professional Counselor and have been in private practice since 2002. I have had my own practice for over 15 years and recently joined Lakeshore Psychology Group in Northbrook. I work with adolescents, adults, couples, and families around a myriad of clinical issues and emotional difficulties. I believe in building a trusting and supportive therapeutic relationship. I recognize that success comes with knowing someone believes that change can happen and I want to guide you through that process. My style is direct, engaging, supportive, and solution focused.
(847) 220-7965 View (847) 220-7965
Photo of Jenn Dimer, Licensed Professional Counselor in Northbrook, IL
Jenn Dimer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Northbrook, IL 60062
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. Jenn values creating an authentic therapeutic relationship and creating space for vulnerability in treatment. Jenn believes that regardless of age, race, or gender identity, counseling can be a profound and meaningful experience for any person. Jenn strives to provide a judgment-free environment for her patients to explore their thoughts, feelings, and experiences. Jenn believes that authenticity, humor, and trust are essential.
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. Jenn values creating an authentic therapeutic relationship and creating space for vulnerability in treatment. Jenn believes that regardless of age, race, or gender identity, counseling can be a profound and meaningful experience for any person. Jenn strives to provide a judgment-free environment for her patients to explore their thoughts, feelings, and experiences. Jenn believes that authenticity, humor, and trust are essential.
(224) 723-5772 View (224) 723-5772
Photo of Jason Singer, Pre-Licensed Professional in Northbrook, IL
Jason Singer
Pre-Licensed Professional
Verified Verified
Northbrook, IL 60062
Hello! I've joined Affiliates In Counseling so I can continue my work using emotionally focused strategies to work with adults & teens who suffer from anxiety, depression and stress, as well as those experiencing grief, life changes, job loss and isolation, in both the northern suburbs and in Chicago. As a couples & family counselor, I've had great success utilizing these same emotional tools to strengthen and enhance more effective and long-term communication skills, helping to build more fulfilling relationships. Finally, I had the honor working directly in both the post-deployment veteran and LGBTQ communities during my training.
Hello! I've joined Affiliates In Counseling so I can continue my work using emotionally focused strategies to work with adults & teens who suffer from anxiety, depression and stress, as well as those experiencing grief, life changes, job loss and isolation, in both the northern suburbs and in Chicago. As a couples & family counselor, I've had great success utilizing these same emotional tools to strengthen and enhance more effective and long-term communication skills, helping to build more fulfilling relationships. Finally, I had the honor working directly in both the post-deployment veteran and LGBTQ communities during my training.
(224) 365-8743 View (224) 365-8743
Photo of Kasia B Pilewicz, Counselor in Northbrook, IL
Kasia B Pilewicz
Counselor, PhD, LCPC, CADC
Verified Verified
Northbrook, IL 60062
I work with individuals from all walks of life: adults, couples, adolescents, children and families in addressing a variety of challenges such as depression, anxiety, trauma, identity issues, self-esteem, substance abuse, and life transitions (i.e. divorce, immigration, illness), family planning, family relationships, and parenting. I am also experienced in doing mental health and substance abuse evaluations for courts and administrative purposes. My approach to therapy takes on psychodynamic perspective based on the belief that person must attend to the whole self -mind, body, and environment- to achieve understanding and self-realization.
I work with individuals from all walks of life: adults, couples, adolescents, children and families in addressing a variety of challenges such as depression, anxiety, trauma, identity issues, self-esteem, substance abuse, and life transitions (i.e. divorce, immigration, illness), family planning, family relationships, and parenting. I am also experienced in doing mental health and substance abuse evaluations for courts and administrative purposes. My approach to therapy takes on psychodynamic perspective based on the belief that person must attend to the whole self -mind, body, and environment- to achieve understanding and self-realization.
(847) 686-3150 View (847) 686-3150
Photo of Sonya Morgan, Clinical Social Work/Therapist in Northbrook, IL
Sonya Morgan
Clinical Social Work/Therapist, LCSW
Verified Verified
Northbrook, IL 60062
Hello and welcome! I'm Sonya and I'm so glad you're here. I am a licensed clinical social worker (LCSW) and I work with children, adolescents, and adults. Prior to launching Morgan Counseling Group PLLC in 2020, I had worked as a social worker in several Chicagoland schools. I have extensive experience with Individualized Education Plans (IEPs), 504 Education Plans, special education services, and navigating the school environment. My treatment background includes anxiety, depression, ADHD, Autism Spectrum Disorder, social skills, relationships, behavioral concerns, transitions, self-esteem, grief/loss, and identity awareness.
Hello and welcome! I'm Sonya and I'm so glad you're here. I am a licensed clinical social worker (LCSW) and I work with children, adolescents, and adults. Prior to launching Morgan Counseling Group PLLC in 2020, I had worked as a social worker in several Chicagoland schools. I have extensive experience with Individualized Education Plans (IEPs), 504 Education Plans, special education services, and navigating the school environment. My treatment background includes anxiety, depression, ADHD, Autism Spectrum Disorder, social skills, relationships, behavioral concerns, transitions, self-esteem, grief/loss, and identity awareness.
(224) 268-0254 View (224) 268-0254
Photo of Sam Sherman, Pre-Licensed Professional in Northbrook, IL
Sam Sherman
Pre-Licensed Professional, LPC
Verified Verified
Northbrook, IL 60062
I strive to provide a warm, judgment-free environment where patients can explore their mental health goals and discover their inner strengths. I aim to meet patients where they are, offering compassionate support throughout their counseling journey. In sessions, I collaborate with patients to develop personalized treatment plans tailored to their values and needs. I have experience helping individuals manage conditions like depression, anxiety, grief, trauma, low self-esteem, major life changes, and compulsive gambling.
I strive to provide a warm, judgment-free environment where patients can explore their mental health goals and discover their inner strengths. I aim to meet patients where they are, offering compassionate support throughout their counseling journey. In sessions, I collaborate with patients to develop personalized treatment plans tailored to their values and needs. I have experience helping individuals manage conditions like depression, anxiety, grief, trauma, low self-esteem, major life changes, and compulsive gambling.
(773) 207-2809 View (773) 207-2809
Photo of Emily Toops, Licensed Professional Counselor in Northbrook, IL
Emily Toops
Licensed Professional Counselor, LPC
Verified Verified
Northbrook, IL 60062  (Online Only)
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
(872) 250-4121 View (872) 250-4121
Photo of Jean Rock, Counselor in Northbrook, IL
Jean Rock
Counselor, MA, LCPC
Verified Verified
Northbrook, IL 60062
I am a Licensed Clinical Professional Counselor with strong clinical training and years of experience in private practice, high school and community mental health settings. I obtained a Master's in Counseling and Psychotherapy from the Institute for Clinical Social Work. In addition, I received certification as a Grief Support Specialist from the University of Wisconsin. My main objective is to support you in gaining a deeper understanding of your emotional challenges, while at the same time, empowering you to make healthy and desired changes.
I am a Licensed Clinical Professional Counselor with strong clinical training and years of experience in private practice, high school and community mental health settings. I obtained a Master's in Counseling and Psychotherapy from the Institute for Clinical Social Work. In addition, I received certification as a Grief Support Specialist from the University of Wisconsin. My main objective is to support you in gaining a deeper understanding of your emotional challenges, while at the same time, empowering you to make healthy and desired changes.
(847) 321-7325 View (847) 321-7325
Photo of Crystal Turner, Pre-Licensed Professional in Northbrook, IL
Crystal Turner
Pre-Licensed Professional, MA, LPC
Verified Verified
Northbrook, IL 60062
I prioritize empowerment, growth, & collaboration to support youth and adults. I am passionate and skilled in working with children, adolescences, young adults, adults, couples, and families. I create a safe space for each client to explore themselves and their place in the world around them. I use an integrative approach to therapy in order to cultivate and support each client’s individual needs. I specialize in anxiety, depression, ADHD, mood dysregulation, adjustment, trauma, identity, BIPOC, LGBTQIA+, child development, behavior problems, social skills, family planning, & life changes
I prioritize empowerment, growth, & collaboration to support youth and adults. I am passionate and skilled in working with children, adolescences, young adults, adults, couples, and families. I create a safe space for each client to explore themselves and their place in the world around them. I use an integrative approach to therapy in order to cultivate and support each client’s individual needs. I specialize in anxiety, depression, ADHD, mood dysregulation, adjustment, trauma, identity, BIPOC, LGBTQIA+, child development, behavior problems, social skills, family planning, & life changes
(224) 501-9464 View (224) 501-9464
Photo of Dr. Princess Gabor, Counselor in Northbrook, IL
Dr. Princess Gabor
Counselor, EdD, LCPC , CCTP
Verified Verified
Northbrook, IL 60062
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
(224) 412-5378 View (224) 412-5378
Photo of North Shore Family Services, PLLC, Clinical Social Work/Therapist in Northbrook, IL
North Shore Family Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Northbrook, IL 60062
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
(224) 803-2468 x700 View (224) 803-2468 x700
Photo of Susannah Ward, Pre-Licensed Professional in Northbrook, IL
Susannah Ward
Pre-Licensed Professional, ATR, MA
Verified Verified
1 Endorsed
Northbrook, IL 60062
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
(847) 648-9886 View (847) 648-9886
Photo of Emily Eicher, Licensed Professional Counselor in Northbrook, IL
Emily Eicher
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
Northbrook, IL 60062
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, VR exposure therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, VR exposure therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
(224) 300-7822 View (224) 300-7822
Photo of Rebecca Dale, Clinical Social Work/Therapist in Northbrook, IL
Rebecca Dale
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Northbrook, IL 60062
I have experience working with a variety of presenting problems including depression, anxiety, obsessive-compulsive disorder (OCD), life transitions, family transitions, and difficult relationships. I believe in the centrality of the relationship between client and therapist, and work to cultivate positive, trusting relationships with everyone with whom I work. I enjoy working with schools, families, and other medical professionals to ensure that every client receives the most collaborative and highest possible level of care.
I have experience working with a variety of presenting problems including depression, anxiety, obsessive-compulsive disorder (OCD), life transitions, family transitions, and difficult relationships. I believe in the centrality of the relationship between client and therapist, and work to cultivate positive, trusting relationships with everyone with whom I work. I enjoy working with schools, families, and other medical professionals to ensure that every client receives the most collaborative and highest possible level of care.
(847) 443-9503 View (847) 443-9503
Photo of Tracy Trauscht, Clinical Social Work/Therapist in Northbrook, IL
Tracy Trauscht
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
I treat clients aged 18 (high school graduated) and up. I work best with clients who are ready to invest in meaningful change through a collaborative and thoughtful process. We all face challenges, and need support along the way. My process involves identification of intentions and values that support small gains in the moment that result in the achievement of larger goals over time. I start with a detailed assessment. Together we will create a treatment plan that is designed to help the client observe and experience the changes both large and small.
I treat clients aged 18 (high school graduated) and up. I work best with clients who are ready to invest in meaningful change through a collaborative and thoughtful process. We all face challenges, and need support along the way. My process involves identification of intentions and values that support small gains in the moment that result in the achievement of larger goals over time. I start with a detailed assessment. Together we will create a treatment plan that is designed to help the client observe and experience the changes both large and small.
(847) 780-9517 View (847) 780-9517
Photo of Caroline Katz, Pre-Licensed Professional in Northbrook, IL
Caroline Katz
Pre-Licensed Professional
Verified Verified
1 Endorsed
Northbrook, IL 60062
I am passionate about helping clients develop skills to improve their well-being, increase empowerment, and improve their relationships. I believe in creating a non-judgmental, anti-racist, and LGBTQIA+-affirming environment. As a former yoga teacher, I also believe in the power of the mind/body connection. Using a collaborative and supportive approach, I help individuals and families share their struggles, feel validated, identify goals, and develop a treatment plan to enhance their well-being. I work with a diverse population of clients, with a special focus on supporting parents of gender non-conforming individuals.
I am passionate about helping clients develop skills to improve their well-being, increase empowerment, and improve their relationships. I believe in creating a non-judgmental, anti-racist, and LGBTQIA+-affirming environment. As a former yoga teacher, I also believe in the power of the mind/body connection. Using a collaborative and supportive approach, I help individuals and families share their struggles, feel validated, identify goals, and develop a treatment plan to enhance their well-being. I work with a diverse population of clients, with a special focus on supporting parents of gender non-conforming individuals.
(847) 892-1967 View (847) 892-1967
Photo of Laura Gilbert Gerber in Northbrook, IL
Laura Gilbert Gerber
PhD, LCPC
Verified Verified
2 Endorsed
Northbrook, IL 60062
Being invited on the journey with the individuals I work with is an honor. I believe the relationship between the therapist and the client is the key to successful forward movement. Clients who want to work from a strengths based client centered approach will benefit from the work we will do together. I have a strong background in cognitive behavioral therapy but I believe in meeting the client where they are when they come in the door and work to provide a safe and empathic environment in which to assist the client in meeting their goals.
Being invited on the journey with the individuals I work with is an honor. I believe the relationship between the therapist and the client is the key to successful forward movement. Clients who want to work from a strengths based client centered approach will benefit from the work we will do together. I have a strong background in cognitive behavioral therapy but I believe in meeting the client where they are when they come in the door and work to provide a safe and empathic environment in which to assist the client in meeting their goals.
(847) 737-4411 View (847) 737-4411
Photo of Steve Baltrukonis, Licensed Professional Counselor in Northbrook, IL
Steve Baltrukonis
Licensed Professional Counselor, MA, LPC
Verified Verified
Northbrook, IL 60062  (Online Only)
Steve is a Licensed Professional Counselor (LPC) who identifies as deeply spiritual, queer, an artist, a mindfulness teacher, and a therapist deeply committed to the art and science of healing through empathy and conversation. He believes too many people go through life confusing their true self with the person folks would like them to be. He is honored to walk alongside his clients as they parse their identities, meeting the authentic individual as they uncover new parts of their self. Steve takes pride in bringing compassion and care to sessions with his clients.
Steve is a Licensed Professional Counselor (LPC) who identifies as deeply spiritual, queer, an artist, a mindfulness teacher, and a therapist deeply committed to the art and science of healing through empathy and conversation. He believes too many people go through life confusing their true self with the person folks would like them to be. He is honored to walk alongside his clients as they parse their identities, meeting the authentic individual as they uncover new parts of their self. Steve takes pride in bringing compassion and care to sessions with his clients.
(847) 469-9466 View (847) 469-9466
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.