Photo of Meredith Mahoney, Psychologist in Naperville, IL
Meredith Mahoney
Psychologist, PsyD, MSEd, PCIT, CKPMT
Verified Verified
Naperville, IL 60563
Deciding to begin therapy can be a difficult decision requiring courage and strength. I commend you on taking the first step toward feeling better, self-enlightenment, more satisfying relationships (with ourselves, other adults, or children) and personal growth. Whether you are feeling stuck in life or unsure of the next step, facing conflict or unhappiness within a relationship, experiencing feelings of depression, loneliness, or anxiety, struggling to cope with a past or recent trauma or a painful personal history, therapy can be a rewarding and transformative experience that can help you heal and reclaim control of your life.
Deciding to begin therapy can be a difficult decision requiring courage and strength. I commend you on taking the first step toward feeling better, self-enlightenment, more satisfying relationships (with ourselves, other adults, or children) and personal growth. Whether you are feeling stuck in life or unsure of the next step, facing conflict or unhappiness within a relationship, experiencing feelings of depression, loneliness, or anxiety, struggling to cope with a past or recent trauma or a painful personal history, therapy can be a rewarding and transformative experience that can help you heal and reclaim control of your life.
(646) 791-3277 View (646) 791-3277
Photo of Kimberly Oddo, Clinical Social Work/Therapist in Naperville, IL
Kimberly Oddo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Naperville, IL 60563
I am a Licensed Clinical Social Worker at Affinity Clinical Services, LLC. I have been in private practice since 2012 and work with clients on numerous issues, including stress, anxiety, grief, trauma, eating disorders, divorce and much more. I work mostly with older teens, young adults, adults, couples, and seniors. The year 2020 has proven to be stressful for everyone. If you are feeling stuck, lonely, anxious or just not yourself and just need to talk , feel free to contact me. As a therapist I provide a safe, nurturing environment that will help clients be more accepting of themselves.
I am a Licensed Clinical Social Worker at Affinity Clinical Services, LLC. I have been in private practice since 2012 and work with clients on numerous issues, including stress, anxiety, grief, trauma, eating disorders, divorce and much more. I work mostly with older teens, young adults, adults, couples, and seniors. The year 2020 has proven to be stressful for everyone. If you are feeling stuck, lonely, anxious or just not yourself and just need to talk , feel free to contact me. As a therapist I provide a safe, nurturing environment that will help clients be more accepting of themselves.
(872) 246-8151 View (872) 246-8151
Photo of Rachel Borsellino, Counselor in Naperville, IL
Rachel Borsellino
Counselor, JD, MA, LCPC
Verified Verified
1 Endorsed
Naperville, IL 60563
I am a Licensed Clinical Professional Counselor and owner of Grassroots Therapy Group, as well as a practicing divorce attorney and owner of Borsellino Law & Mediation. I provide services to individuals, couples, families, children, and court order services.
I am a Licensed Clinical Professional Counselor and owner of Grassroots Therapy Group, as well as a practicing divorce attorney and owner of Borsellino Law & Mediation. I provide services to individuals, couples, families, children, and court order services.
(815) 857-8968 View (815) 857-8968
Photo of Inspirations of Courage, PLLC, Clinical Social Work/Therapist in Naperville, IL
Inspirations of Courage, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naperville, IL 60563  (Online Only)
Charisma S. Pryor, LCSW of Inspirations of Courage, PLLC, specializes in counseling individuals suffering from anxiety, depression, marital/partner problems, and more. Her treatment focuses on identifying tools to address the problem(s), improve coping skills, and positively recognize the client’s accomplishments! She brings over 21 years of experience as a Black female therapist, social worker, and counselor treating children, women, and men. Sessions are conducted virtually. I'm available to support you through your journey. Let's work together!
Charisma S. Pryor, LCSW of Inspirations of Courage, PLLC, specializes in counseling individuals suffering from anxiety, depression, marital/partner problems, and more. Her treatment focuses on identifying tools to address the problem(s), improve coping skills, and positively recognize the client’s accomplishments! She brings over 21 years of experience as a Black female therapist, social worker, and counselor treating children, women, and men. Sessions are conducted virtually. I'm available to support you through your journey. Let's work together!
(331) 999-6118 View (331) 999-6118
Photo of Dan Peterson, Counselor in Naperville, IL
Dan Peterson
Counselor, LCPC
Verified Verified
Naperville, IL 60540  (Online Only)
Raising challenging children can be exhausting and frustrating. You feel guilty about not being able to fix your child's behavioral problems and confused about what to do next. Although many professionals recommend your child take medication, you are not comfortable with it. Your child may be disagnosed with ADHD, ODD, OCD, Depression, Anxiety or have other disruptive behavioral components. You are looking for some options that help you feel good about your parenting style while helping your child succeed. If this sounds like your story in any way, you are not alone and I can help.
Raising challenging children can be exhausting and frustrating. You feel guilty about not being able to fix your child's behavioral problems and confused about what to do next. Although many professionals recommend your child take medication, you are not comfortable with it. Your child may be disagnosed with ADHD, ODD, OCD, Depression, Anxiety or have other disruptive behavioral components. You are looking for some options that help you feel good about your parenting style while helping your child succeed. If this sounds like your story in any way, you are not alone and I can help.
(630) 448-2843 View (630) 448-2843
Photo of Adam S Ratner, Clinical Social Work/Therapist in Naperville, IL
Adam S Ratner
Clinical Social Work/Therapist, MA, LCSW, MBA
Verified Verified
4 Endorsed
Naperville, IL 60563
Individuals/Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore my clients' challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life. Once these factors are understood, real growth can occur by recognizing new ways of thinking, acting, and exploring options to lead to a more complete and fulfilling life. More info at https://www.growwellnessgroup.com.
Individuals/Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore my clients' challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life. Once these factors are understood, real growth can occur by recognizing new ways of thinking, acting, and exploring options to lead to a more complete and fulfilling life. More info at https://www.growwellnessgroup.com.
(872) 228-2488 View (872) 228-2488
Photo of Annamarie Savio, Licensed Professional Counselor in Naperville, IL
Annamarie Savio
Licensed Professional Counselor, MA, LPC
Verified Verified
Naperville, IL 60563
What we experience changes how we see the world and our place in it. Through the painful and difficult times, I come alongside you and help you navigate through, so you grow and gain a deeper understanding of yourself. I help you to identify specific triggers and process emotions while guiding you to learn new ways to achieve your goals. My purpose is to help you feel supported as we work together to identify and address the underlying causes of concern.
What we experience changes how we see the world and our place in it. Through the painful and difficult times, I come alongside you and help you navigate through, so you grow and gain a deeper understanding of yourself. I help you to identify specific triggers and process emotions while guiding you to learn new ways to achieve your goals. My purpose is to help you feel supported as we work together to identify and address the underlying causes of concern.
(847) 469-1803 View (847) 469-1803
Photo of Laura A. Lauko, Pre-Licensed Professional in Naperville, IL
Laura A. Lauko
Pre-Licensed Professional, PsyD
Verified Verified
6 Endorsed
Naperville, IL 60564
I choose to approach therapy in a way that addresses each unique person as a whole with many complex components contributing to their current state. Through empathy and genuine interaction, I seek to understand each person in the moment. I provide a warm and caring therapeutic environment that lets clients explore the problems they are looking to change. My goal is to help clients make changes to find happiness and fulfillment by offering interventions and information for success.
I choose to approach therapy in a way that addresses each unique person as a whole with many complex components contributing to their current state. Through empathy and genuine interaction, I seek to understand each person in the moment. I provide a warm and caring therapeutic environment that lets clients explore the problems they are looking to change. My goal is to help clients make changes to find happiness and fulfillment by offering interventions and information for success.
(630) 748-7729 View (630) 748-7729
Photo of Susan Pauna, MS, LCPC, Counselor in Naperville, IL
Susan Pauna, MS, LCPC
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Naperville, IL 60563
Are you feeling overwhelmed? Are suffering from anxiety, depression or PTSD? Are you ready to make a positive change in your life? What change would you like to see happen in yourself and your life and how would you feel different as a result? Life can sometimes feel overwhelming and counseling can help. We can discover long-standing patterns that may be holding you back from experiencing a more meaningful life. Whether you are looking for extra support and guidance through a difficult situation or you are just ready to move to a new direction in life, I look forward to working with you.
Are you feeling overwhelmed? Are suffering from anxiety, depression or PTSD? Are you ready to make a positive change in your life? What change would you like to see happen in yourself and your life and how would you feel different as a result? Life can sometimes feel overwhelming and counseling can help. We can discover long-standing patterns that may be holding you back from experiencing a more meaningful life. Whether you are looking for extra support and guidance through a difficult situation or you are just ready to move to a new direction in life, I look forward to working with you.
(630) 474-3172 View (630) 474-3172
Photo of LifeMindful Therapy , Marriage & Family Therapist in Naperville, IL
LifeMindful Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Naperville, IL 60563
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
(630) 412-7825 View (630) 412-7825
Photo of Ashwini Krishnakumar, Counselor in Naperville, IL
Ashwini Krishnakumar
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Naperville, IL 60563
I am passionate about providing counseling for children, adolescents, adults, couples, and families. I enjoy working with diverse cultural backgrounds, all sexual orientations and gender, and advocating for clients. I use an integrative treatment pulling from Humanistic, Systems, Trauma-Informed, and Cognitive Behavioral Therapy while incorporating expressive therapy techniques for individual clients. For couples therapy, I use the Emotionally Focused Couples therapy techniques to help couples understand and dismantle unhealth conflict cycles.
I am passionate about providing counseling for children, adolescents, adults, couples, and families. I enjoy working with diverse cultural backgrounds, all sexual orientations and gender, and advocating for clients. I use an integrative treatment pulling from Humanistic, Systems, Trauma-Informed, and Cognitive Behavioral Therapy while incorporating expressive therapy techniques for individual clients. For couples therapy, I use the Emotionally Focused Couples therapy techniques to help couples understand and dismantle unhealth conflict cycles.
(872) 231-3382 View (872) 231-3382
Photo of Dr. Jessica Dennis, Counselor in Naperville, IL
Dr. Jessica Dennis
Counselor, PsyD, LCPC, NCC
Verified Verified
1 Endorsed
Naperville, IL 60563
Dr. Jessica Dennis, PsyD, LCPC is the founder and CEO of Wise Counsel for Mental Health LLC. She and her amazing team of diverse professionals provide skilled expertise on an array of mental health disorders and issues. Go to www.WC4MH.com to read all about us or schedule an appointment!
Dr. Jessica Dennis, PsyD, LCPC is the founder and CEO of Wise Counsel for Mental Health LLC. She and her amazing team of diverse professionals provide skilled expertise on an array of mental health disorders and issues. Go to www.WC4MH.com to read all about us or schedule an appointment!
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Photo of Dawn Spahr, Counselor in Naperville, IL
Dawn Spahr
Counselor, LCPC
Verified Verified
1 Endorsed
Naperville, IL 60540
“Our greatest need is to be seen.” Marianne Williamson. My goal as a counselor is to be someone who sees and understands. We are all individuals and have many complexities. Our needs and struggles are unique.
“Our greatest need is to be seen.” Marianne Williamson. My goal as a counselor is to be someone who sees and understands. We are all individuals and have many complexities. Our needs and struggles are unique.
(331) 259-8653 View (331) 259-8653
Photo of Jean M Hannigan, Licensed Professional Counselor in Naperville, IL
Jean M Hannigan
Licensed Professional Counselor, LCPC
Verified Verified
Naperville, IL 60563
I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I intimately understand that life can be stressful and that life transitions can be overwhelming and confusing. I understand that the upheaval of life often leads to feelings of fear, helplessness, and hopelessness and can be experienced as anxiety, depression, or simply a loss of self. I understand that you have questions about therapy….
I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I intimately understand that life can be stressful and that life transitions can be overwhelming and confusing. I understand that the upheaval of life often leads to feelings of fear, helplessness, and hopelessness and can be experienced as anxiety, depression, or simply a loss of self. I understand that you have questions about therapy….
(331) 771-7057 View (331) 771-7057
Photo of Nelmar Health Centers, Psychologist in Naperville, IL
Nelmar Health Centers
Psychologist, BS, MA, PsyD
Verified Verified
Naperville, IL 60564
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and ​a one-dimensional approach to treatment. ​It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and ​a one-dimensional approach to treatment. ​It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
(630) 793-6483 View (630) 793-6483
Photo of Carla Marquez Ripley, Counselor in Naperville, IL
Carla Marquez Ripley
Counselor, MA, LCPC, RPT
Verified Verified
1 Endorsed
Naperville, IL 60540
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.
(331) 245-3667 View (331) 245-3667
Photo of Amber Glavor, Marriage & Family Therapist in Naperville, IL
Amber Glavor
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
1 Endorsed
Naperville, IL 60563
If you are here, you are already demonstrating the strength and willingness to improve your life and well-being. I will empower you to take the next step towards healing past wounds, let go of patterns that no longer serve you and address and improve upon relationship issues. I will support and empower you through your journey in finding growth and healing through both challenges that have been ongoing for years or more recent struggles or traumatic experiences.
If you are here, you are already demonstrating the strength and willingness to improve your life and well-being. I will empower you to take the next step towards healing past wounds, let go of patterns that no longer serve you and address and improve upon relationship issues. I will support and empower you through your journey in finding growth and healing through both challenges that have been ongoing for years or more recent struggles or traumatic experiences.
(630) 354-0226 View (630) 354-0226
Photo of Matthew Caston, Counselor in Naperville, IL
Matthew Caston
Counselor, LCPC
Verified Verified
Naperville, IL 60567
Matthew Caston is an LCPC with several years of experience working with adolescents and adults with a variety of personal and clinical issues (mood, anxiety, behavioral, life transition, men's/women's issues, relationships, trauma, etc.). He sees strong conviction in those who are forthcoming about what brings them to counseling. "For me, it shows a level of vulnerability that I've come to respect greatly. With such a large stigma surrounding mental health, I believe it's helpful to adapt to life's stressors; when we're vulnerable to them, learn how the environment may contribute, and what can we do to address the issues at hand."
Matthew Caston is an LCPC with several years of experience working with adolescents and adults with a variety of personal and clinical issues (mood, anxiety, behavioral, life transition, men's/women's issues, relationships, trauma, etc.). He sees strong conviction in those who are forthcoming about what brings them to counseling. "For me, it shows a level of vulnerability that I've come to respect greatly. With such a large stigma surrounding mental health, I believe it's helpful to adapt to life's stressors; when we're vulnerable to them, learn how the environment may contribute, and what can we do to address the issues at hand."
(630) 426-7980 View (630) 426-7980
Photo of Molly Kathleen Maffeo, Licensed Professional Counselor in Naperville, IL
Molly Kathleen Maffeo
Licensed Professional Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Naperville, IL 60540
Have you been feeling invalidated, like no one is taking the time to really listen to what you're going through? The most important focus I have for my clients is to ensure I meet them right where they are at, and they feel safe and validated. I am LGBTQiA+ affirming, a member of WPATH and the Gender Affirming Collaborative Coalition of Lurie Children's Hospital in Chicago. I am committed to the long-term evolution and healing of all people regardless of race, sex, gender, gender identity or ethnicity. I work with my clients in an empowering atmosphere where they are able to explore all of the moving pieces.
Have you been feeling invalidated, like no one is taking the time to really listen to what you're going through? The most important focus I have for my clients is to ensure I meet them right where they are at, and they feel safe and validated. I am LGBTQiA+ affirming, a member of WPATH and the Gender Affirming Collaborative Coalition of Lurie Children's Hospital in Chicago. I am committed to the long-term evolution and healing of all people regardless of race, sex, gender, gender identity or ethnicity. I work with my clients in an empowering atmosphere where they are able to explore all of the moving pieces.
(630) 556-8410 View (630) 556-8410
Photo of Patricia M Cerenil in Naperville, IL
Patricia M Cerenil
MA, LCPC, NCC
Verified Verified
Naperville, IL 60564  (Online Only)
I specialize in working with children, adolescents, young adults, and those in life transitions. I inspire to cultivate skills in the issues of multiculturalism and diversity practices. I use a client centered, holistic approach to treatment in conjunction with evidenced-based psychotherapy such as DBT and CBT. I incorporate meditation, mindfulness, and behavioral modification techniques into assisting clients with change. My goal in treatment is to help clients reduce problematic symptoms and behaviors, identify root cause of issues and improve overall daily functioning and mood.
I specialize in working with children, adolescents, young adults, and those in life transitions. I inspire to cultivate skills in the issues of multiculturalism and diversity practices. I use a client centered, holistic approach to treatment in conjunction with evidenced-based psychotherapy such as DBT and CBT. I incorporate meditation, mindfulness, and behavioral modification techniques into assisting clients with change. My goal in treatment is to help clients reduce problematic symptoms and behaviors, identify root cause of issues and improve overall daily functioning and mood.
(847) 485-1591 View (847) 485-1591
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.