Therapists in Harvard, IL

I am a Licensed Clinical Social Worker (LCSW), Whole Person Certified Coach (WPCC) and a Creative Arts Therapist. I have worked in several agencies around Chicago providing a range of therapeutic services as well as clinical supervision. I have done extensive work with individual and group therapy and find great joy in helping others. I utilize both verbal counseling and creative arts techniques when working with clients. My experience includes helping individuals deal with personal stress, anxiety, depression, substance abuse, low self-esteem, life adjustments and relationship issues.

Hello there, I'm Aneka. Are you looking for a place to learn new coping skills to help manage life's ups & downs? Do you need to learn how to be kinder to yourself and improve your self-esteem? I would like to partner with you to help you achieve your goals! I am a LCSW in the state of Illinois. I have worked with clients whose concerns range from mild to moderate anxiety, mild to moderate depression, & general stress. My experience includes community mental health, school social work, and Employee Assistance Programs.

I help my clients lead less burdensome, more joyful, and more emotionally connected lives. Together we can: find new tools to deal with challenging situations; uncover the reasons you are feeling down and rekindle excitement in your life; break patterns of fear and develop coping mechanisms to make success possible; work through feelings of low self-esteem and build confidence; move past the obstacles that prevent you from fostering deeper connections with others; identify the causes of obsessive thinking and help transcend the problem; and break free of destructive patterns and develop new skills to improve your life.

***Dr. Sachdev currently has limited daytime availability at both offices***A therapist can be an ally and partner during times when life presents us with challenges that make us feel stuck. A strong therapeutic relationship can help us feel safe and comfortable as we work to understand ourselves and get 'unstuck'. As a clinician, I aim to develop a strong therapeutic alliance with my clients. I am present and accessible to my clients. I have a warm and very down-to-earth style that helps my clients find their voice as we embark on a journey towards empowerment.

I have experience working with a variety of different age ranges and various presenting issues. I have extensive experience treating depressive disorders, anxiety, social anxiety, autism spectrum, anger, and personality disorders. Most people I have treated want to be able to manage their symptoms, realize their potential, and live their best lives. I believe that my job as a therapist is to provide them the tools they need in order to succeed in symptom management. I also believe in helping clients with empowerment and encouragement so that they can truly see how special they are and what purpose they serve by being in this world.

My method is wholistic and compassionate counseling for individuals and couples. I try to create a safe harbor for change for adults dealing with life issues such as self-esteem, relationships, grief or loss, goal-setting and anxiety. I try to get people in touch with their own truth in a safe, non-judgmental, empathetic environment. I enjoy giving couples tools for resolving conflict and learning to fight fairly.

Life can be difficult. Relationships can be tough. Transitions can be hard. We can experience challenges on several levels and it can all be overwhelming. I am here to support you through life's journey. Whether you are experiencing anxiety, depression, low self esteem, stress from work, relationship problems, or finding your voice in this world, I am here to help guide you through the process of reaching your personal goals. Together we can unpack some of life's most difficult challenges. We will embark upon a journey to help you gain clarity, learn ways to cope with tough times, and feel validated and affirmed.

I appreciate your willingness to take the time to put yourself first and look for a new therapist. In working with me, you will find a safe space where differences are honored. Together, we will explore challenging topics while incorporating different skills and tools that you can utilize regularly. My approach to psychotherapy is trauma-informed, client-centered, with a social justice lens. The goal is to have a holistic approach to healing so that you can reduce symptoms, meet goals, strengthen supports and overcome everyday stress as well as past trauma.

Every individual has the skill, heart, and capability to engage in their own healing. My commitment is to walk with you in your counseling process and offer respect, safety, and acceptance in every way possible. I offer individual counseling to help clients recover from any pressing issues that affect your ability to grow and thrive. These issues may include depression, anxiety, emotional/physical/sexual trauma, shame, sexual addictions, poor self-esteem, grief or career direction. I have been immersed in working with men's issues for over 20 years. I also support first responders struggling with PTSD.

I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.

I admire the courage it takes to ask for help and hope to provide you with tools to change your life to what you want it to be. I believe that people face many challenges in their lives. I believe that with perseverance and with focus many challenges can be overcome. I am a licensed clinical psychologist specializing in eating disorders, self-injury, self esteem issues, anxiety disorders, and depression. I believe that you are the expert on your own life and I strive to help you navigate your unique situation with more adaptive coping skills and general sense of fulfillment.

Jenna Jablonski received her Master’s in Clinical Mental Health Counseling along with an additional Certification in Substance Use Counseling from Adler University. Jenna uses an integrated, person-centered orientation to treat adults with a variety of mental health concerns such as anxiety, depression, panic, couples counseling, life/education/career transitions, trauma, struggles with interpersonal relationships, weight management, self-esteem and body image, chronic mental health issues, and maladaptive coping including challenges with substance use.

I have been helping clients for the past 24 years working through their mental health and substance use challenges. I am committed to helping you reducing your stress and better manage/change your overall mood through a variety of counseling & stress management techniques. I can help you increase your self-esteem, self worth and work through any body image and acceptance issues that may be challenging your patience. I truly understand anxiety disorders, codependency, health issues, relationship issues, women specific issues, depression and post-partum depressive disorders. I would love to help you make lasting lifestyle changes.

As a psychotherapist, I recognize that each course of treatment is subjective and unique. I work closely with each client in determining his or her treatment goals and respect each individuals right to self determination. Enhanced self esteem, improved coping skills, and a more confident decision making process are the foundation for a more joyful, less conflicted life. Together we will work to achieve these results.

Life is full of transition and change. In times that are difficult, you may feel like you need a professional to help you process this time in your life. With over 25 years experience as a therapist, I work with individuals as well as couples on relationship issues, anxiety, depression, grief, trauma, self-esteem and body image disorders. I am goal-oriented and client-centered. As we talk, you will begin to understand why certain things may be happening in your life and learn tools and new ways of thinking that will allow you to leave therapy feeling more in charge of your life with the changes that you came in looking for.

I enjoy working with individuals and couples. My goal is to provide a warm, non-judgmental and inviting space to process and improve: relationships (familial, friendships, work or love), difficulty balancing obligations, challenges with stress or anxiety, self-esteem issues and/or depressive tendencies. I help people identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. My ideal client is looking for active therapy that has a practical application to help with immediate symptom relief while also looking at and changing lifelong patterns of behavior for longer term change.

Sarah is a Licensed Mental Health Therapist at Millennium Counseling Center and received her MA in Clinical Mental Health Counseling from Northwestern University. As a former collegiate athlete, Sarah understands how the mind and body connection is crucial in its ability to cope with life's stressors. Sarah’s theoretical orientation is grounded in a psychodynamic approach that promotes healing through past wounds so you can become the person you are meant to be. She believes it’s imperative to create a safe and therapeutically sound space through her compassionate demeanor. She promotes healing while nurturing growth in each client.

Are your feelings of sadness and anxiety preventing you from enjoying life? Are you struggling with relationship difficulties or life transitions? Do you feel stuck? Do you desire closeness and greater intimacy with your partner/spouse? Do you want to improve your communications? You are not alone. Seeking therapy is the 1st step toward achieving a more satisfying life and/or relief from suffering. The decision to seek therapy can be difficult but helpful when we are overwhelmed by life experiences and unhappy with relationships in our lives. Treatment is confidential. My office is located in a private, safe & comfortable setting.

My core belief that people are resilient and are capable of growth. The first step to making change in your life or to get “unstuck” can be difficult. With warmth, encouragement, acceptance and a little laughter, we will work together to find new ways of coping, identify patterns that no longer suit your needs, build and repair relationships, and create a positive therapeutic relationship while you explore your desires, goals, and motivations. My approach to therapy is trauma-informed, affirming, and client-centered. Through a social justice lens, I recognize the multiple systems that affect your experiences and relationships.