Therapists in Germantown Hills, IL

The modern world can be a scary, isolating, and uncertain place, and none of us should have to go it alone. I’m here to provide connection and healing for people who use drugs, queer and trans folks, people doing social movement work, and anyone else who feels lost, confused, or disconnected. I work from a harm reduction and trauma-informed perspective to help you reconnect with who you are, what you value, and the skills you have to create agency and autonomy in your own life. I'm interested in the intersections of healing and liberation, and am excited to explore with you how your own healing contributes to a liberated future.

Tiffany McBride (She, Her, They, Them) Tiffany McBride is a Clinical Psychotherapist, Life Coach, Energy Master and Teacher, Birth and Death Doula, Ordained Shamanic Minister, Expressive Artist, and Author. Tiffany runs a private practice named Holistic Vibrations, LLC, utilizing holistic remedies and altered states of consciousness for those who struggle with trauma, addictions, women’s issues, LGBTQAI+ support, and those seeking a deeper spiritual connection. Tiffany is currently working on their Doctorate in Shamanic Psycho-Spiritual Studies and training to be a Yoga Teacher and a Clinical Hypnotherapist.

Are you seeking relief from a situation that has you feeling overwhelmed and confused? Why is it so hard to reach out for help when we feel alone, frustrated, sad, or helpless? Do you find yourself waking up in the morning thinking "It happened again; how long will this go on?" Do you want things to be different? Working with a therapist offers answers to all those questions. Having a relationship with a therapist fosters an atmosphere of trust that will help you identify those obstacles that are preventing you from feeling better and moving your life forward.

I work with children, teens, and adults with life issues such as trauma, anxiety, anger, self-harm, and relationship issues. I understand the complexity of intersecting identities that many of us have such as race, ethnicity, gender, sexual orientation, and ability status, and how these identities effect our life experiences and the life experiences of our children and teens. With a focus on fostering resilience and emotional well-being, I am committed to tailoring my approach to meet the unique needs of each client, regardless of age.

From my own personal journey, I have a passion for working with those confronting uncertainties around their sense of identity and how they express themselves. These uncertainties may be from issues related to gender identity and sexuality, difficulties with body image, or feeling lost in the transitional stages of life. I deeply value understanding the unique background of every individual and how the intersectionality of various identities impacts the equally unique nature of everyone's lived experiences. I believe this understanding is the key to developing an effective approach to finding and living as our most authentic selves.

I understand that whatever brought you to this page has not been an easy part of your journey. There are many struggles and challenges that I offer support with, and I utilize an approach where I listen to your experiences attentively. I combine reflective questions with actionable steps to help you work through the current challenges you're facing. Beyond any pathology, I am curious about each individual's life journey of where you've been and where you want to be going. Through love, curiosity, and accountability, I believe that healing is possible.

“Kindness eases change, Love quiets fear” ― Octavia E. Butler. My experience as a youth worker and community organizer has inspired me to become a Licensed Clinical Social Worker. I view my role as working in collaboration alongside you on your healing journey. As a queer and non binary therapist, I believe in creating a space where you can be your full and authentic self.

You've tried therapy before and it felt like a waste of time. You know you need help but taking the first step is terrifying and hard. You’re scared of opening up and talking about things that hurt to think about. You’re scared that talking about the terrible things that happened will make it more real. You need someone who can provide some immediate relief, is safe to talk to, and will work at your pace. You are an expert on your own experiences, I am a professional who understands how our mind and body reacts to trauma. Tell me what you can, when you can, and I will be right here for you.

Peace of mind and clarity are important, and I strive to assist people in the re-creation of self. Emotional turbulence can be the thief of joy. In my practice, I work with individuals and groups to restore harmony. This is achieved by integrating solution-focused approaches that are person-centered and socially conscious.

Being brave isn't absence of fear, but being afraid and doing it anyway. I'm committed to fostering a culturally responsive and inclusive space for healing. My focus encompasses around person-centered, strengths-based, and trauma-informed frameworks. My goal is to create a safe and compassionate environment, ensuring that everyone feels acknowledged and empowered on their healing journey.

All of us at some point in our lives struggle. Maybe you feel anxious, depressed, ashamed, afraid, etc. Whether you are currently feeling stuck or simply want to improve the way you cope, I am here to help. We can work together to improve your emotional health and mental well-being.

Every person is inherently worthy and valuable simply through their existence, and that includes you! As true as that statement is, it can be next to impossible to recognize your own worth when living within a system that marginalizes, exploits, or just doesn't value you the way you deserve. I aim to work with LGBTQ+ community members and individuals with disabilities, replacing harmful imposed narratives with ones of strength and power. While we can't do much about systemic oppression while in the therapy office, we can do our best to resist its impacts on our self-worth and mental health!