Photo of Sarah Contorer, LCSW, Clinical Social Work/Therapist in Chicago, IL
Sarah Contorer, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613
I use supportive, insight-oriented and cognitive techniques in order to help my clients identify the source of their dissatisfaction, and begin to pursue a more fulfilling life. Beginning therapy takes courage. However, it is very often a relief to gain perspective on issues that at present may feel overwhelming or unmanageable. I see therapy as an opportunity to find relief from distress, and to find lasting, sustainable improvement in the quality of your life.
I use supportive, insight-oriented and cognitive techniques in order to help my clients identify the source of their dissatisfaction, and begin to pursue a more fulfilling life. Beginning therapy takes courage. However, it is very often a relief to gain perspective on issues that at present may feel overwhelming or unmanageable. I see therapy as an opportunity to find relief from distress, and to find lasting, sustainable improvement in the quality of your life.
(773) 234-8998 View (773) 234-8998
Photo of Dana Wierzbicki, Licensed Professional Counselor in Chicago, IL
Dana Wierzbicki
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Chicago, IL 60640
I provide therapy from the perspective that an understanding, trusting, and genuine relationship between myself and my clients is the necessary foundation for helping them to create change in their lives. I think everyone, myself included, can relate to hiding parts of ourselves out of fear of being judged– whether it’s our feelings, desires, or the qualities that make us unique. Those fears and self-judgments can then add another difficult dimension to our experience.
I provide therapy from the perspective that an understanding, trusting, and genuine relationship between myself and my clients is the necessary foundation for helping them to create change in their lives. I think everyone, myself included, can relate to hiding parts of ourselves out of fear of being judged– whether it’s our feelings, desires, or the qualities that make us unique. Those fears and self-judgments can then add another difficult dimension to our experience.
(773) 729-6960 View (773) 729-6960
Photo of Fernando Cisneros, Clinical Social Work/Therapist in Chicago, IL
Fernando Cisneros
Clinical Social Work/Therapist, LCSW, CAADC, CODP
Verified Verified
1 Endorsed
Chicago, IL 60638
Bilingual and bicultural psychotherapist with over 18 years of experience. I will address your concerns with warmth and total acceptance in a non-judgmental and safe therapeutic environment that fosters healing, self-knowledge, a sense of freedom and expression, vitality, inner peace, joy, and the creation of inspiring possibilities for growth and fulfillment in your life. We will work together to overcome your life stressors so that you develop inner strength and a sense of self-empowerment. You will be lifted to new heights; to an awareness of self and of your higher power.
Bilingual and bicultural psychotherapist with over 18 years of experience. I will address your concerns with warmth and total acceptance in a non-judgmental and safe therapeutic environment that fosters healing, self-knowledge, a sense of freedom and expression, vitality, inner peace, joy, and the creation of inspiring possibilities for growth and fulfillment in your life. We will work together to overcome your life stressors so that you develop inner strength and a sense of self-empowerment. You will be lifted to new heights; to an awareness of self and of your higher power.
(708) 340-6278 View (708) 340-6278
Photo of Loren Mercola, Clinical Social Work/Therapist in Chicago, IL
Loren Mercola
Clinical Social Work/Therapist, MSW, LCSW, CADC, Type 73
Verified Verified
Chicago, IL 60611  (Online Only)
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to: Accept Accountability for your Choices, Actions & Reactions
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to: Accept Accountability for your Choices, Actions & Reactions
(312) 806-8880 View (312) 806-8880
Photo of Dr. Rebecca Bergen, Psychologist in Chicago, IL
Dr. Rebecca Bergen
Psychologist, PhD, LCP, PSYPACT
Verified Verified
4 Endorsed
Chicago, IL 60640
Explore. Understand. Grow. These three words best explain my approach to therapy. Through the establishment of a trusted therapeutic relationship, together, we will embark on the process of psychological change. We will explore what is preventing you from reaching your full potential. You will develop a greater understanding of yourself, which will facilitate your growth into the person you want to become. I am a licensed clinical psychologist offering counseling to adults, adolescents, children, and families. I have extensive experience treating clients with anxiety, depression, relationship issues, low self-esteem, eating disorders, parenting issues, behavioral problems and career concerns.
Explore. Understand. Grow. These three words best explain my approach to therapy. Through the establishment of a trusted therapeutic relationship, together, we will embark on the process of psychological change. We will explore what is preventing you from reaching your full potential. You will develop a greater understanding of yourself, which will facilitate your growth into the person you want to become. I am a licensed clinical psychologist offering counseling to adults, adolescents, children, and families. I have extensive experience treating clients with anxiety, depression, relationship issues, low self-esteem, eating disorders, parenting issues, behavioral problems and career concerns.
(773) 877-3250 View (773) 877-3250
Photo of Jada Choate, Clinical Social Work/Therapist in Chicago, IL
Jada Choate
Clinical Social Work/Therapist, LPC
Verified Verified
Chicago, IL 60622
She also hopes to help with those experiencing domestic violence, eating disorders, family conflict, grief and loss, identity issues, life transitions, school issues, self esteem issues and sexual abuse and intimacy issues.
Jada is a licensed social worker who earned her bachelor of arts and science in psychology with a minor in sociology from Quinnipiac University. Jada also holds a master’s of arts in social work from the University of Chicago. Prior to joining Willis Counseling and Consulting, Jada worked supervising a mental health support and suicide prevention text line for teens. At WCC, Jada hopes to work with those age seven and older who struggle with addiction, anger, anxiety, body dysmorphia (BDD), boundaries, dating and relationships, decision making, depression and domestic violence.
She also hopes to help with those experiencing domestic violence, eating disorders, family conflict, grief and loss, identity issues, life transitions, school issues, self esteem issues and sexual abuse and intimacy issues.
Jada is a licensed social worker who earned her bachelor of arts and science in psychology with a minor in sociology from Quinnipiac University. Jada also holds a master’s of arts in social work from the University of Chicago. Prior to joining Willis Counseling and Consulting, Jada worked supervising a mental health support and suicide prevention text line for teens. At WCC, Jada hopes to work with those age seven and older who struggle with addiction, anger, anxiety, body dysmorphia (BDD), boundaries, dating and relationships, decision making, depression and domestic violence.
(773) 207-6098 View (773) 207-6098
Photo of Blake Hamilton, Clinical Social Work/Therapist in Chicago, IL
Blake Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60640
Waitlist for new clients
As a psychotherapist, I recognize that each course of treatment is subjective and unique. I work closely with each client in determining his or her treatment goals and respect each individuals right to self determination. Enhanced self esteem, improved coping skills, and a more confident decision making process are the foundation for a more joyful, less conflicted life. Together we will work to achieve these results.
As a psychotherapist, I recognize that each course of treatment is subjective and unique. I work closely with each client in determining his or her treatment goals and respect each individuals right to self determination. Enhanced self esteem, improved coping skills, and a more confident decision making process are the foundation for a more joyful, less conflicted life. Together we will work to achieve these results.
(312) 380-0553 View (312) 380-0553
Photo of Inna Popko, Pre-Licensed Professional in Chicago, IL
Inna Popko
Pre-Licensed Professional, MA, CADC
Verified Verified
Chicago, IL 60614
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
(847) 443-5471 View (847) 443-5471
Photo of Nefesh Counseling, PLLC, Counselor in Chicago, IL
Nefesh Counseling, PLLC
Counselor, MS, LCPC, ATR-BC, CCATP
Verified Verified
Chicago, IL 60625  (Online Only)
Dealing with a stressful situation at work or in a personal relationship can quickly overshadow every other area of your life. Nefesh Counseling therapists offer traditional talk therapy as well as art therapy for individuals who struggle with depression and anxiety. You are not alone if you have trouble understanding your emotions or find it difficult to verbalize your inner thoughts. We work primarily with adults who are addressing a variety of issues including managing stress, improving self-esteem, coping with life transitions, and controlling addictions.
Dealing with a stressful situation at work or in a personal relationship can quickly overshadow every other area of your life. Nefesh Counseling therapists offer traditional talk therapy as well as art therapy for individuals who struggle with depression and anxiety. You are not alone if you have trouble understanding your emotions or find it difficult to verbalize your inner thoughts. We work primarily with adults who are addressing a variety of issues including managing stress, improving self-esteem, coping with life transitions, and controlling addictions.
(872) 231-3241 View (872) 231-3241
Photo of Tandem Psychology in Chicago, IL
Tandem Psychology[Therapy & Psychological Testing]
Verified Verified
Chicago, IL 60657
An inclusive team of experts working - in tandem with you - to understand and celebrate all of who you are! Trained and faculty affiliated at Harvard, Johns Hopkins, University of Chicago, Northwestern, and the University of Virginia, we are ready to support you. Our staff believe that relationships are at the core of effective therapy. We work to create an affirming, open, and empathic environment that values partnership with you to explore fresh understandings and underlying feelings. Using research-tested approaches and synchronized collaboration, we facilitate enhanced self-awareness, skill building, and effective coping that empower you to change the patterns that keep you stuck. We specialize in LGBT+ affirming therapy, anxiety, trauma, depression, low self esteem, grief, and relationships issues for people of all ages and across the spectrum of gender, sexuality, class, and race.
An inclusive team of experts working - in tandem with you - to understand and celebrate all of who you are! Trained and faculty affiliated at Harvard, Johns Hopkins, University of Chicago, Northwestern, and the University of Virginia, we are ready to support you. Our staff believe that relationships are at the core of effective therapy. We work to create an affirming, open, and empathic environment that values partnership with you to explore fresh understandings and underlying feelings. Using research-tested approaches and synchronized collaboration, we facilitate enhanced self-awareness, skill building, and effective coping that empower you to change the patterns that keep you stuck. We specialize in LGBT+ affirming therapy, anxiety, trauma, depression, low self esteem, grief, and relationships issues for people of all ages and across the spectrum of gender, sexuality, class, and race.
(773) 900-4090 View (773) 900-4090
Photo of Hillary Hause, Counselor in Chicago, IL
Hillary Hause
Counselor, LCPC, CSAT, EMDR, NCC
Verified Verified
1 Endorsed
Chicago, IL 60612
Feeling like things in your life will never change? Let's start change together. Approaching any kind of change alone feels daunting. Whether struggling with addiction and the family disruption that accompanies loving those who struggle, anxiety, depression, or intimacy and sexual health - I am here to navigate change alongside you. My therapeutic approach is client-centered and tailored to you as an individual. I provide a non-judgmental, relaxed space that is centered around making you feel a sense of warmth and safety. My goal is to provide a space for you to fully express and explore your emotions.
Feeling like things in your life will never change? Let's start change together. Approaching any kind of change alone feels daunting. Whether struggling with addiction and the family disruption that accompanies loving those who struggle, anxiety, depression, or intimacy and sexual health - I am here to navigate change alongside you. My therapeutic approach is client-centered and tailored to you as an individual. I provide a non-judgmental, relaxed space that is centered around making you feel a sense of warmth and safety. My goal is to provide a space for you to fully express and explore your emotions.
(773) 867-5663 View (773) 867-5663
Photo of Daniel Brewer, Psychologist in Chicago, IL
Daniel Brewer
Psychologist, PsyD, CTMH
Verified Verified
6 Endorsed
Chicago, IL 60657
Are you struggling with identity and belonging, questioning the essence of who you are? Your roles, culture, sexual orientation, gender, relationships, spirituality, body image, profession? I've specialized in work with members of the LGBTQIA communities, across the lifespan. I am particularly qualified to help you with coming out issues, self-esteem, substance abuse, trauma, depression, and anxiety. I believe everyone needs support, and when you're ready, I'll be honored to witness and encourage your healing. "Let Go of Who You Think You're Supposed to Be, and Embrace Who You Are." ~Brene Brown
Are you struggling with identity and belonging, questioning the essence of who you are? Your roles, culture, sexual orientation, gender, relationships, spirituality, body image, profession? I've specialized in work with members of the LGBTQIA communities, across the lifespan. I am particularly qualified to help you with coming out issues, self-esteem, substance abuse, trauma, depression, and anxiety. I believe everyone needs support, and when you're ready, I'll be honored to witness and encourage your healing. "Let Go of Who You Think You're Supposed to Be, and Embrace Who You Are." ~Brene Brown
(773) 672-8629 View (773) 672-8629
Photo of Leslie Damaso, Clinical Social Work/Therapist in Chicago, IL
Leslie Damaso
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60611
Leslie’s ideal client is someone who is ready to take the first step towards self-improvement and personal growth. Leslie’s therapeutic practice focuses on helping individuals develop healthy ways to process depression, stress, low self-esteem, relationship difficulties and life transitions. Leslie engages clients through an empathetic and relational approach to help individuals achieve a balanced and healthy life for themselves.
Leslie’s ideal client is someone who is ready to take the first step towards self-improvement and personal growth. Leslie’s therapeutic practice focuses on helping individuals develop healthy ways to process depression, stress, low self-esteem, relationship difficulties and life transitions. Leslie engages clients through an empathetic and relational approach to help individuals achieve a balanced and healthy life for themselves.
(312) 561-9486 View (312) 561-9486
Photo of Brenda White, Counselor in Chicago, IL
Brenda White
Counselor, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60628
I believe there are three major components to a well-balanced state of mind - they are Love, Purpose, and Value. If either is missing, you could experience some level of mental distress. I specialize in working with the average person trying to earn a living and take care of their family. I treat individuals who struggle with anger, depression, self-esteem and other interpersonal concerns.
I believe there are three major components to a well-balanced state of mind - they are Love, Purpose, and Value. If either is missing, you could experience some level of mental distress. I specialize in working with the average person trying to earn a living and take care of their family. I treat individuals who struggle with anger, depression, self-esteem and other interpersonal concerns.
(312) 635-4435 View (312) 635-4435
Photo of Amanda Kelleghan, Clinical Social Work/Therapist in Chicago, IL
Amanda Kelleghan
Clinical Social Work/Therapist, MSW, LCSW, MSIR
Verified Verified
Chicago, IL 60654  (Online Only)
I specialize in working with females 16+ years of age on a variety of issues such as anxiety, depression, ADHD, self-harming behavior, and poor self esteem.
The constant pressures of daily life, particularly during a pandemic, can leave us feeling overwhelmed, scared, and alone. As we try to navigate our way through issues involving school, work, relationships, life transitions, and grief and loss, we may feel so hopeless that we feel as if we cannot go on like this anymore. As a Licensed Clinical Social Worker, I will provide support and guidance to help you identify unhealthy thoughts, feelings, and behaviors so that you can make positive and sustainable changes to improve your quality of life.
I specialize in working with females 16+ years of age on a variety of issues such as anxiety, depression, ADHD, self-harming behavior, and poor self esteem.
The constant pressures of daily life, particularly during a pandemic, can leave us feeling overwhelmed, scared, and alone. As we try to navigate our way through issues involving school, work, relationships, life transitions, and grief and loss, we may feel so hopeless that we feel as if we cannot go on like this anymore. As a Licensed Clinical Social Worker, I will provide support and guidance to help you identify unhealthy thoughts, feelings, and behaviors so that you can make positive and sustainable changes to improve your quality of life.
(331) 214-8021 View (331) 214-8021
Photo of Innovative Counseling Partners, PLLC, Licensed Clinical Professional Counselor in Chicago, IL
Innovative Counseling Partners, PLLC
Licensed Clinical Professional Counselor, LPC, LSW, LCPC, LCSW, MA
Verified Verified
1 Endorsed
Chicago, IL 60616
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Karri Christiansen, Drug & Alcohol Counselor in Chicago, IL
Karri Christiansen
Drug & Alcohol Counselor, MSW, LSW, CADC
Verified Verified
Chicago, IL 60622
Karri has a passion for helping people find their way from mental illness to mental wellness. Karri believes that everyone has a story to tell and that through the work of recovery, people living with mental illness and substance use disorders can rewrite the ending to their own stories.
Karri has a passion for helping people find their way from mental illness to mental wellness. Karri believes that everyone has a story to tell and that through the work of recovery, people living with mental illness and substance use disorders can rewrite the ending to their own stories.
(708) 980-0408 View (708) 980-0408
Photo of Christine Romesburg, Clinical Social Work/Therapist in Chicago, IL
Christine Romesburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60647  (Online Only)
Christine Romesburg, MSW, MBA, LCSW, is a Licensed Clinical Social Worker for over ten years. She is currently working on her doctoral dissertation focusing on PTSD and psychosis from Walden University in epidemiology and public health.Christine works to assist her patients in recognizing their overall thought processes and changing their negative perceptions and beliefs into more positive, motivating insights which will generate the change the patient desires.
Christine Romesburg, MSW, MBA, LCSW, is a Licensed Clinical Social Worker for over ten years. She is currently working on her doctoral dissertation focusing on PTSD and psychosis from Walden University in epidemiology and public health.Christine works to assist her patients in recognizing their overall thought processes and changing their negative perceptions and beliefs into more positive, motivating insights which will generate the change the patient desires.
(888) 279-0002 View (888) 279-0002
Photo of David Walker, Clinical Social Work/Therapist in Chicago, IL
David Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60607  (Online Only)
Looking for a warm, safe and accepting space to process your life experiences and develop a plan to achieve your desired outcomes? My name is David Walker and I am an experienced Licensed Clinical Social Worker (LCSW). When engaging in the therapy relationship, my work has been grounded in supporting Black, Indigenous, and people of color, the LGBTQIA+ community, and other intersecting identities. I have worked in addressing concerns related to: discrimination from the criminal justice system, racial and societal injustices, anger, substance use, trauma, self-image and self-esteem, changes in life, relationship concerns, & healing.
Looking for a warm, safe and accepting space to process your life experiences and develop a plan to achieve your desired outcomes? My name is David Walker and I am an experienced Licensed Clinical Social Worker (LCSW). When engaging in the therapy relationship, my work has been grounded in supporting Black, Indigenous, and people of color, the LGBTQIA+ community, and other intersecting identities. I have worked in addressing concerns related to: discrimination from the criminal justice system, racial and societal injustices, anger, substance use, trauma, self-image and self-esteem, changes in life, relationship concerns, & healing.
(708) 315-6731 View (708) 315-6731
Photo of Kate Sutton, Clinical Social Work/Therapist in Chicago, IL
Kate Sutton
Clinical Social Work/Therapist, LCSW, MEd, LSOTP
Verified Verified
2 Endorsed
Chicago, IL 60611
I believe one of the bravest things you can do is begin to understand your own story. I am passionate about guiding individuals through personal journeys toward mental and emotional well-being. I have experience working with individuals and groups focusing on issues like depression, anxiety, behavioral issues, relationship issues, self-esteem, stress, and grief.
I believe one of the bravest things you can do is begin to understand your own story. I am passionate about guiding individuals through personal journeys toward mental and emotional well-being. I have experience working with individuals and groups focusing on issues like depression, anxiety, behavioral issues, relationship issues, self-esteem, stress, and grief.
(872) 985-0101 View (872) 985-0101
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.