Therapists in Chicago, IL
Sarah Contorer, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613
I use supportive, insight-oriented and cognitive techniques in order to help my clients identify the source of their dissatisfaction, and begin to pursue a more fulfilling life. Beginning therapy takes courage. However, it is very often a relief to gain perspective on issues that at present may feel overwhelming or unmanageable. I see therapy as an opportunity to find relief from distress, and to find lasting, sustainable improvement in the quality of your life.
I use supportive, insight-oriented and cognitive techniques in order to help my clients identify the source of their dissatisfaction, and begin to pursue a more fulfilling life. Beginning therapy takes courage. However, it is very often a relief to gain perspective on issues that at present may feel overwhelming or unmanageable. I see therapy as an opportunity to find relief from distress, and to find lasting, sustainable improvement in the quality of your life.
Molly Moloney
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chicago, IL 60613
If you are someone who seeks to connect with your authentic yes and no, to feel at home in your skin, to trust your internal metric, and to get to the root of what is hurting, somatic therapy may be a good fit for you. I love working with folks who are interested in the deep work, getting out of their minds and into their bodies to reconnect with the innate healing capacity we all carry within us. Our body holds the story of everything that has ever happened to us, and together you and I can work to develop internal safety and connection so that you can own your story and write a new one for your future.
If you are someone who seeks to connect with your authentic yes and no, to feel at home in your skin, to trust your internal metric, and to get to the root of what is hurting, somatic therapy may be a good fit for you. I love working with folks who are interested in the deep work, getting out of their minds and into their bodies to reconnect with the innate healing capacity we all carry within us. Our body holds the story of everything that has ever happened to us, and together you and I can work to develop internal safety and connection so that you can own your story and write a new one for your future.
Vanessa Harper
Pre-Licensed Professional, MS, ALMFT
Verified Verified
3 Endorsed
Chicago, IL 60602
I am a Marriage and Family Therapist specialized in working with individuals and relationships on a variety of issues including race-related stress, anxiety, self-esteem and identity development, as well as intimacy and rebuilding trust and communication. I use a client-centered and collaborative approach to establish treatment goals, build upon strengths and growing edges, and to lift constraints which may be keeping you from achieving your goals.
I am a Marriage and Family Therapist specialized in working with individuals and relationships on a variety of issues including race-related stress, anxiety, self-esteem and identity development, as well as intimacy and rebuilding trust and communication. I use a client-centered and collaborative approach to establish treatment goals, build upon strengths and growing edges, and to lift constraints which may be keeping you from achieving your goals.
Dr. Katherine Nieweglowski
Licensed Professional Counselor, PhD, LPC, CRC
Verified Verified
1 Endorsed
Chicago, IL 60660 (Online Only)
Sometimes in life, when we are stuck, it can feel like there is no way out. While that feeling is valid, my goal is to help you realize that it is not reality. There is a phrase that I strive to live by which strongly influences the work that I do with my clients: “There is Always a Way.” Whether grappling with self-doubt, complex relationships, or work-life imbalance, it is crucial to remember that possibilities for growth exist – and pursuing them is always worthwhile.
Sometimes in life, when we are stuck, it can feel like there is no way out. While that feeling is valid, my goal is to help you realize that it is not reality. There is a phrase that I strive to live by which strongly influences the work that I do with my clients: “There is Always a Way.” Whether grappling with self-doubt, complex relationships, or work-life imbalance, it is crucial to remember that possibilities for growth exist – and pursuing them is always worthwhile.
Rachel Shapiro
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60657 (Online Only)
Rachel works with individuals who do not fit in, do not want to fit in, or have been harmed by trying to fit into societal, social, or familial ‘norms’ or expectations; which often leaves them feeling less than enough. Rachel helps clients find their truth, their most authentic selves, and the life that fits them. She often helps individuals with dysfunctional family dynamics, anxiety, low self-esteem and negative self-talk, perfectionism, depression, alternative viewpoints, and neurodivergence. If you want to dig deeper to understand yourself, the world, and your place in it, Rachel is here for you!
Rachel works with individuals who do not fit in, do not want to fit in, or have been harmed by trying to fit into societal, social, or familial ‘norms’ or expectations; which often leaves them feeling less than enough. Rachel helps clients find their truth, their most authentic selves, and the life that fits them. She often helps individuals with dysfunctional family dynamics, anxiety, low self-esteem and negative self-talk, perfectionism, depression, alternative viewpoints, and neurodivergence. If you want to dig deeper to understand yourself, the world, and your place in it, Rachel is here for you!
Jeremy Cohen
Psychologist, PhD
Verified Verified
2 Endorsed
Chicago, IL 60601 (Online Only)
I like to work with people to address problems that are causing them distress and to help them understand what is keeping them stuck in certain patterns in their lives. I tailor my approach to each unique individual by attending to their identities, experiences, and environment. Therapy can be such a meaningful opportunity to increase insight and to explore and implement change in our lives, and I look forward to joining you in that process.
I like to work with people to address problems that are causing them distress and to help them understand what is keeping them stuck in certain patterns in their lives. I tailor my approach to each unique individual by attending to their identities, experiences, and environment. Therapy can be such a meaningful opportunity to increase insight and to explore and implement change in our lives, and I look forward to joining you in that process.
Cressie Goode
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Chicago, IL 60657
My population of focus is young adults -especially women - who are experiencing relational conflict, family discord, childhood or more recent trauma, grief, depression, anxiety, self-esteem, and lifestyle transitions. I also assist individuals who wish to explore LGBTQIA+ identities and gender affirming care.
My population of focus is young adults -especially women - who are experiencing relational conflict, family discord, childhood or more recent trauma, grief, depression, anxiety, self-esteem, and lifestyle transitions. I also assist individuals who wish to explore LGBTQIA+ identities and gender affirming care.
Maddie Persanyi
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
3 Endorsed
Chicago, IL 60654
I work with clients who struggle with managing stress, anxiety, self-esteem or relationship issues. Common examples of issues these clients face are trouble setting boundaries, feeling overwhelmed, relationship issues, lack of self-esteem or difficulty managing their emotions. These clients are hoping to increase their coping skills in these areas and want resources to better navigate their symptoms or need a safe and nonjudgmental space to talk things through. Evaluating all aspects of life through a collaborative relationship, we can work to decide how my client can live a thriving, healthy life.
I work with clients who struggle with managing stress, anxiety, self-esteem or relationship issues. Common examples of issues these clients face are trouble setting boundaries, feeling overwhelmed, relationship issues, lack of self-esteem or difficulty managing their emotions. These clients are hoping to increase their coping skills in these areas and want resources to better navigate their symptoms or need a safe and nonjudgmental space to talk things through. Evaluating all aspects of life through a collaborative relationship, we can work to decide how my client can live a thriving, healthy life.
Jessica Alfred
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60607 (Online Only)
Congratulations on making the brave decision to start therapy! Actively seeking support for yourself is important, and we don’t do it enough. When life becomes confusing and discouraging, turning to someone who wants to listen and help can make a significant difference. You are not alone in your travels. As a therapist, I guide adults through challenges and help them achieve internal peace and balance. I will help you work through obstacles in your journey, beginning with where you are while examining how the past has influenced your present. I apply a holistic, client-centered approach to therapy.
Congratulations on making the brave decision to start therapy! Actively seeking support for yourself is important, and we don’t do it enough. When life becomes confusing and discouraging, turning to someone who wants to listen and help can make a significant difference. You are not alone in your travels. As a therapist, I guide adults through challenges and help them achieve internal peace and balance. I will help you work through obstacles in your journey, beginning with where you are while examining how the past has influenced your present. I apply a holistic, client-centered approach to therapy.
Jasmine Gaddy
Pre-Licensed Professional, MA , QMHP
Verified Verified
Chicago, IL 60605 (Online Only)
We face many obstacles in life, but our most significant accomplishment is finding peace during our storms. Our most notable achievement is recognizing that there is always room to grow and improve and be better than where we were the day before. As we live our daily lives, I aim to help people identify their strengths and superpowers to help them overcome the many obstacles and barriers. My duty is to ensure that there is always a safe space with my clients so that clients can always feel safe while welcoming laughter and humor.
We face many obstacles in life, but our most significant accomplishment is finding peace during our storms. Our most notable achievement is recognizing that there is always room to grow and improve and be better than where we were the day before. As we live our daily lives, I aim to help people identify their strengths and superpowers to help them overcome the many obstacles and barriers. My duty is to ensure that there is always a safe space with my clients so that clients can always feel safe while welcoming laughter and humor.
Hannah Cericola
Pre-Licensed Professional, MA
Verified Verified
Chicago, IL 60606
I am a therapist who believes therapy should be an inviting place for clients to feel comfortable in exploring struggles and appreciating strengths. I am passionate about working collaboratively with clients struggling in areas of anxiety and depression, processing trauma, self-esteem issues, challenges in peer/relational relationships, and developing healthy coping skills. My sensitive methods acknowledge vulnerability in discussing matters to improve the client's well-being.
I am a therapist who believes therapy should be an inviting place for clients to feel comfortable in exploring struggles and appreciating strengths. I am passionate about working collaboratively with clients struggling in areas of anxiety and depression, processing trauma, self-esteem issues, challenges in peer/relational relationships, and developing healthy coping skills. My sensitive methods acknowledge vulnerability in discussing matters to improve the client's well-being.
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Jessica C Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60638 (Online Only)
I enjoy working with those who are dealing with anxiety, ADHD, impaired self esteem/confidence, depression, relationship issues (family, partner, children, parents, friends, pet, etc), employment issues, school issues, societal issues, etc. My ideal client's ultimate goal is to feel at peace, centered, confident and capable. They want to identify triggers, identify healthy/safe coping skills, develop relapse prevention skills, develop healthy boundaries, gain meaningful employment and feel confident in their ability to maintain their level of happiness long term.
I enjoy working with those who are dealing with anxiety, ADHD, impaired self esteem/confidence, depression, relationship issues (family, partner, children, parents, friends, pet, etc), employment issues, school issues, societal issues, etc. My ideal client's ultimate goal is to feel at peace, centered, confident and capable. They want to identify triggers, identify healthy/safe coping skills, develop relapse prevention skills, develop healthy boundaries, gain meaningful employment and feel confident in their ability to maintain their level of happiness long term.
Lexi Rivera
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chicago, IL 60601
Are you tired of grappling with issues of self-confidence, overwhelming emotions, and anxiety? Perhaps you find yourself always doubting your abilities and worth. In our work together, you will experience a safe and non-judgmental space where we will explore the root causes of your insecurities and fears and learn ways to change them. Through compassionate listening and evidence-based therapeutic techniques, I will guide you towards understanding and freedom from the patterns that hold you back and help you to gain self-assurance and develop resilience.
Are you tired of grappling with issues of self-confidence, overwhelming emotions, and anxiety? Perhaps you find yourself always doubting your abilities and worth. In our work together, you will experience a safe and non-judgmental space where we will explore the root causes of your insecurities and fears and learn ways to change them. Through compassionate listening and evidence-based therapeutic techniques, I will guide you towards understanding and freedom from the patterns that hold you back and help you to gain self-assurance and develop resilience.
Rachel Coleman
Pre-Licensed Professional
Verified Verified
Chicago, IL 60642
My ideal client may struggle with anxiety, depression, shame, low self-esteem, identity exploration/definition, grief/loss, spirituality, and relationship or family issues. Their goal is to develop self-awareness and coping strategies, in addition to improving self-worth and relationships with others. Regardless of their struggles, my ideal client is curious, open-minded, willing to engage in self-reflection, has a genuine desire for personal growth, and recognizes the benefits of humor in healing.
My ideal client may struggle with anxiety, depression, shame, low self-esteem, identity exploration/definition, grief/loss, spirituality, and relationship or family issues. Their goal is to develop self-awareness and coping strategies, in addition to improving self-worth and relationships with others. Regardless of their struggles, my ideal client is curious, open-minded, willing to engage in self-reflection, has a genuine desire for personal growth, and recognizes the benefits of humor in healing.
Tina White
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60606 (Online Only)
Do you feel weighed down in your daily life by anxiety, depression or low self-esteem? Have you experienced past trauma or abuse that is negatively affecting your relationships and daily life? Together we can work on strategies to heal and recover from past trauma, cope with difficult emotions more effectively, increase self-esteem and feel more in control of your life and relationships.
Do you feel weighed down in your daily life by anxiety, depression or low self-esteem? Have you experienced past trauma or abuse that is negatively affecting your relationships and daily life? Together we can work on strategies to heal and recover from past trauma, cope with difficult emotions more effectively, increase self-esteem and feel more in control of your life and relationships.
Wendy L Manto
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Chicago, IL 60647 (Online Only)
My goal is to support my clients by providing a safe, accepting environment for self-exploration. I am caring and authentic and strive to create a strong therapeutic relationship with my clients as we move together toward achieving greater harmony and balance in their lives. I have close to 18 years of experience working with children and adults and enjoy helping individuals with issues including self-esteem, relationship difficulties, depression, life transitions and identity. I recognize that insurance is not an option for everyone and offer a liberal sliding scale for my clients.
My goal is to support my clients by providing a safe, accepting environment for self-exploration. I am caring and authentic and strive to create a strong therapeutic relationship with my clients as we move together toward achieving greater harmony and balance in their lives. I have close to 18 years of experience working with children and adults and enjoy helping individuals with issues including self-esteem, relationship difficulties, depression, life transitions and identity. I recognize that insurance is not an option for everyone and offer a liberal sliding scale for my clients.
Amit Kakkar
Psychologist, PsyD
Verified Verified
10 Endorsed
Chicago, IL 60630
I am a Licensed Clinical Psychologist with New Insights Behavioral Health Services. I have fifteen years of specialized experience in providing therapy in English and Spanish to children, adolescents, and adults. I bring with me a wealth of expertise in multiple outpatient/inpatient settings including: community mental health centers, hospitals, schools, college counseling centers, residential treatment centers for adolescents, and EAP companies. My areas of focus include depression, anxiety/panic, self-esteem, dating/relationship issues, trauma, and multicultural issues. Our practice has two locations. Our Jefferson Park and Logan Square offices are both conveniently located close to the CTA Blue Line. Se habla español.
I am a Licensed Clinical Psychologist with New Insights Behavioral Health Services. I have fifteen years of specialized experience in providing therapy in English and Spanish to children, adolescents, and adults. I bring with me a wealth of expertise in multiple outpatient/inpatient settings including: community mental health centers, hospitals, schools, college counseling centers, residential treatment centers for adolescents, and EAP companies. My areas of focus include depression, anxiety/panic, self-esteem, dating/relationship issues, trauma, and multicultural issues. Our practice has two locations. Our Jefferson Park and Logan Square offices are both conveniently located close to the CTA Blue Line. Se habla español.
Samantha Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Chicago, IL 60602
Many of my clients are working through identity related concerns, low self esteem, religious deconstruction, or suicidal ideation.
I became a therapist because I believe that change is always possible, and that humans have an inherent ability to heal and transform when they feel safe, heard, and connected. I understand that sometimes patterns of thinking, difficult emotions, or past circumstances feel like they pull us away from living life fully. In session, I will work with you to identify your strengths, increase self-compassion, create safety in your body, and expand your capacity to respond in the face of life’s difficult moments. I'm also a big believer in the power of humor, and encourage you to bring your full selves into our work together.
Many of my clients are working through identity related concerns, low self esteem, religious deconstruction, or suicidal ideation.
I became a therapist because I believe that change is always possible, and that humans have an inherent ability to heal and transform when they feel safe, heard, and connected. I understand that sometimes patterns of thinking, difficult emotions, or past circumstances feel like they pull us away from living life fully. In session, I will work with you to identify your strengths, increase self-compassion, create safety in your body, and expand your capacity to respond in the face of life’s difficult moments. I'm also a big believer in the power of humor, and encourage you to bring your full selves into our work together.
Tiffani Leila Clay
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Chicago, IL 60611 (Online Only)
I work with clients who are seeking to better understand themselves and live authentic, rewarding lives. My specialties include anxiety, depression, life transitions, dating/relationships, self-esteem, and career development. Many of my clients desire clarity in their romantic and/or family relationships, and want to increase supportive, caring connections in all aspects of their lives. I support my clients in increasing their self-worth and self-knowledge to reach these goals. I have a passion for working with women, BIPOC, and queer individuals and I am committed to learning and practicing anti-oppression therapy.
I work with clients who are seeking to better understand themselves and live authentic, rewarding lives. My specialties include anxiety, depression, life transitions, dating/relationships, self-esteem, and career development. Many of my clients desire clarity in their romantic and/or family relationships, and want to increase supportive, caring connections in all aspects of their lives. I support my clients in increasing their self-worth and self-knowledge to reach these goals. I have a passion for working with women, BIPOC, and queer individuals and I am committed to learning and practicing anti-oppression therapy.
Emma Burzycki
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
1 Endorsed
Chicago, IL 60613
To say that life is always smooth sailing would be the furthest thing from honest, but working to develop, explore, and establish yourself can help provide greater ease on your life's journey. Exploring your holistic identity, my treatment approach uses mindfulness practices and art making to connect you to your mind and body. I have experience working across the lifespan with individuals dealing with anxiety, depression, life transitions, self-esteem, trauma, self-identity, and learning disabilities. Our minds and our bodies are intertwined to create a unique whole being.
To say that life is always smooth sailing would be the furthest thing from honest, but working to develop, explore, and establish yourself can help provide greater ease on your life's journey. Exploring your holistic identity, my treatment approach uses mindfulness practices and art making to connect you to your mind and body. I have experience working across the lifespan with individuals dealing with anxiety, depression, life transitions, self-esteem, trauma, self-identity, and learning disabilities. Our minds and our bodies are intertwined to create a unique whole being.
See more therapy options for Chicago
Nearby Self Esteem Therapists Searches for Chicago
- Berwyn
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- Lakeview
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.