Therapists in Chicago, IL
Sara Spevack
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60601
Waitlist for new clients
Reading a few paragraphs on a screen doesn't really help when wanting to know what someone will be like. Finding the right therapist is frustrating, so I will try my best to tell you who I am and how I can help. With a direct yet empathetic approach, we will address difficult topics using clinically proven treatment interventions. I will challenge and push you during sessions while saving room for humor because I believe that with this combination, we can find strength, resilience, and connection that help motivate us toward a more empowered future.
Reading a few paragraphs on a screen doesn't really help when wanting to know what someone will be like. Finding the right therapist is frustrating, so I will try my best to tell you who I am and how I can help. With a direct yet empathetic approach, we will address difficult topics using clinically proven treatment interventions. I will challenge and push you during sessions while saving room for humor because I believe that with this combination, we can find strength, resilience, and connection that help motivate us toward a more empowered future.
Jessica E. Washington
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60601 (Online Only)
I used to think that “success” was based on results. I focused on hard metrics to see if I was doing well. I always dreamed of owning a luxury brand purse and thought that if I could buy one, I’ve made it. But those purses are thousands of dollars and when I saw other people have one I felt inferior. Why are they ahead and I’m not? When I didn’t live up to these measures of success, I felt like a failure and started thinking that I was an imposter. Overtime, I learned how to succeed in my own way. I specialize in helping people find their own success by replacing negative self-talk with inner strength.
I used to think that “success” was based on results. I focused on hard metrics to see if I was doing well. I always dreamed of owning a luxury brand purse and thought that if I could buy one, I’ve made it. But those purses are thousands of dollars and when I saw other people have one I felt inferior. Why are they ahead and I’m not? When I didn’t live up to these measures of success, I felt like a failure and started thinking that I was an imposter. Overtime, I learned how to succeed in my own way. I specialize in helping people find their own success by replacing negative self-talk with inner strength.
Elizabeth Taylor
Licensed Professional Counselor, MA, LCPC, CADC
Verified Verified
Chicago, IL 60606
Elizabeth possesses a genuine enthusiasm for working with adolescents and adults. She has a passion for helping individuals evaluate their abilities to develop realistic goals. Elizabeth is a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC). She received her Masters degree from Lewis University, IL in Guidance and Counseling and her Bachelors degree in Psychology and Social Work. Elizabeth’s background in psychology and social work has also provided her with the skills to service individuals in the community, as well as work effectively with a diverse population.
Elizabeth possesses a genuine enthusiasm for working with adolescents and adults. She has a passion for helping individuals evaluate their abilities to develop realistic goals. Elizabeth is a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC). She received her Masters degree from Lewis University, IL in Guidance and Counseling and her Bachelors degree in Psychology and Social Work. Elizabeth’s background in psychology and social work has also provided her with the skills to service individuals in the community, as well as work effectively with a diverse population.
Taleatha Welch
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611 (Online Only)
Taleatha Welch is a licensed clinical social worker. Taleatha has worn many hats throughout her life, but in each capacity, she’s always been in the business of serving people. She strives to build genuine connections with her patients by fostering an environment of transparency and support. She believes every patient is the expert in their journey and takes a supportive role during sessions. Her goal is to foster an environment of enrichment and support to make growth inevitable, not just possible. Taleatha knows taking the first step toward therapy and healing takes courage.
Taleatha Welch is a licensed clinical social worker. Taleatha has worn many hats throughout her life, but in each capacity, she’s always been in the business of serving people. She strives to build genuine connections with her patients by fostering an environment of transparency and support. She believes every patient is the expert in their journey and takes a supportive role during sessions. Her goal is to foster an environment of enrichment and support to make growth inevitable, not just possible. Taleatha knows taking the first step toward therapy and healing takes courage.
Liliana Carrillo
Licensed Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60657 (Online Only)
As a Bilingual counselor (English/Spanish), I want to provide support to a diverse population in an environment where individuals are able to communicate their needs and express themselves in their native language. I believe that language opens the door for creating and strengthening relationships. Life can be a rollercoaster of emotions, but that does not mean you have to face the highs and the lows alone.
As a Bilingual counselor (English/Spanish), I want to provide support to a diverse population in an environment where individuals are able to communicate their needs and express themselves in their native language. I believe that language opens the door for creating and strengthening relationships. Life can be a rollercoaster of emotions, but that does not mean you have to face the highs and the lows alone.
Leslie Damaso
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60611
Leslie’s ideal client is someone who is ready to take the first step towards self-improvement and personal growth. Leslie’s therapeutic practice focuses on helping individuals develop healthy ways to process depression, stress, low self-esteem, relationship difficulties and life transitions. Leslie engages clients through an empathetic and relational approach to help individuals achieve a balanced and healthy life for themselves.
Leslie’s ideal client is someone who is ready to take the first step towards self-improvement and personal growth. Leslie’s therapeutic practice focuses on helping individuals develop healthy ways to process depression, stress, low self-esteem, relationship difficulties and life transitions. Leslie engages clients through an empathetic and relational approach to help individuals achieve a balanced and healthy life for themselves.
Theresa Kelly
Psychologist, LCP
Verified Verified
Chicago, IL 60611 (Online Only)
Theresa Kelly is a licensed clinical psychologist. Theresa recognizes that there is no “one-size-fits-all” in therapy. Everyone’s journey is unique. Together, she and her patients create and implement individualized plans based on evidence-based treatments. Theresa's ultimate goal is to support her patients as they create sustained changes to promote wellness and more effective functioning. In time, this allows them to develop healthy, balanced perspectives on themselves and strengthen their relationships. Theresa has been providing therapy since 2003 and works with patients ages 18-65.
Theresa Kelly is a licensed clinical psychologist. Theresa recognizes that there is no “one-size-fits-all” in therapy. Everyone’s journey is unique. Together, she and her patients create and implement individualized plans based on evidence-based treatments. Theresa's ultimate goal is to support her patients as they create sustained changes to promote wellness and more effective functioning. In time, this allows them to develop healthy, balanced perspectives on themselves and strengthen their relationships. Theresa has been providing therapy since 2003 and works with patients ages 18-65.
JL Family Services Ltd
Verified Verified
Chicago, IL 60602
Sometimes it can feel like something is holding you back from living the life you envision, or at times, you can feel lost and don't know what else to do. I can help clients discover the answer. I will never tell clients what to do, but through healthy conversation, guidance and recommendations, I can help clients have more fulfilling relationships, empower clients to take action on their own, and help create and achieve personal goals. My therapeutic approach in each session is listening to clients closely, asking questions as needed to fully understand the issues discussed, and validating my client’s emotions and feelings.
Sometimes it can feel like something is holding you back from living the life you envision, or at times, you can feel lost and don't know what else to do. I can help clients discover the answer. I will never tell clients what to do, but through healthy conversation, guidance and recommendations, I can help clients have more fulfilling relationships, empower clients to take action on their own, and help create and achieve personal goals. My therapeutic approach in each session is listening to clients closely, asking questions as needed to fully understand the issues discussed, and validating my client’s emotions and feelings.
Jessica Towsky
Psychologist, PsyD
Verified Verified
Chicago, IL 60657
Dr. Jessica Towsky is a Licensed Clinical Psychologist in Illinois. She earned both her Masters of Arts (M.A.) and Doctor of Psychology Degrees (Psy.D.) from the APA-Accredited Clinical Psychology program at Illinois School of Professional Psychology in Chicago, Illinois. She earned her Bachelors of Arts Degree (B.A.) from the University of Michigan in Ann Arbor, Michigan. Dr. Towsky completed a clinical internship at Northeastern University in Boston, Massachusetts and a postdoctoral fellowship at Kaiser Permanente in San Rafael, California.
Dr. Jessica Towsky is a Licensed Clinical Psychologist in Illinois. She earned both her Masters of Arts (M.A.) and Doctor of Psychology Degrees (Psy.D.) from the APA-Accredited Clinical Psychology program at Illinois School of Professional Psychology in Chicago, Illinois. She earned her Bachelors of Arts Degree (B.A.) from the University of Michigan in Ann Arbor, Michigan. Dr. Towsky completed a clinical internship at Northeastern University in Boston, Massachusetts and a postdoctoral fellowship at Kaiser Permanente in San Rafael, California.
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
Verified Verified
Chicago, IL 60629 (Online Only)
Life can be challenging at times, and it's perfectly normal to feel overwhelmed and exhausted from trying to manage everything on your own. If you're doing your best but still struggling to get ahead, don't worry – I'm here to help! I will be with you every step of the way as you work towards your goals and become the best person you can be. I will take the time to learn who you are as an individual and what matters most in your life. I will value your strengths, listen carefully to your needs, and guide you toward healing and lasting change.
Life can be challenging at times, and it's perfectly normal to feel overwhelmed and exhausted from trying to manage everything on your own. If you're doing your best but still struggling to get ahead, don't worry – I'm here to help! I will be with you every step of the way as you work towards your goals and become the best person you can be. I will take the time to learn who you are as an individual and what matters most in your life. I will value your strengths, listen carefully to your needs, and guide you toward healing and lasting change.
Jaleesa Pirtle
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60613 (Online Only)
The journey to healing can feel overwhelming. But it's never too late to start. I’m so grateful you chose yourself today. I offer non-judgmental acceptance and unconditional positive regard while we explore the experiences that brought you to this point in life. You may be at the intersection of many dilemmas and I am here to help you process thoughts, feelings and behaviors that impact your view of yourself and the world. It’s my honor to join you in this transformational time and I will meet you where you are to provide the best support and guidance tailored to your individual needs through compassion, empathy and empowerment.
The journey to healing can feel overwhelming. But it's never too late to start. I’m so grateful you chose yourself today. I offer non-judgmental acceptance and unconditional positive regard while we explore the experiences that brought you to this point in life. You may be at the intersection of many dilemmas and I am here to help you process thoughts, feelings and behaviors that impact your view of yourself and the world. It’s my honor to join you in this transformational time and I will meet you where you are to provide the best support and guidance tailored to your individual needs through compassion, empathy and empowerment.
15 Second Videos
Chris Crockett
Lynda Throm
Chicago Shrink™
Daina Sauls
Kala Taylor-The Psychology Center-Certified Life Coach
Velma Oliver
Richard Burlenski
Amber Konopa
Bloompoints - Therapy for Adults
Alexander Bauman
Alyssa Cline
Rebecca Davis
Amie Bilson
Calvin Young
Christine Ruiz
Yessenia Gonzalez
Jessica Beaston
Steffanie Meyer
Jessica Beaston- Illinois Telehealth Therapist
Mindful Psychology Associates
Terry Ann Dornak
Laura Anne Smith
Such Counseling LLC
Chris Crockett
Counselor, MA, NCC, LPC
Verified Verified
Chicago, IL 60604
Thank you for considering me as your counselor! I offer individual counseling to adults who feel stuck where they are. This includes struggles with trauma, anxiety, OCD, social anxiety, stress and life transitions, low self-esteem, suppression of self, dealing with chronic illness, and the struggles associated with being a highly sensitive person (HSP). As a Christian, I know how integral one’s beliefs can be. If you come from a faith tradition, we can discuss how best to integrate your beliefs in the counseling experience.
Thank you for considering me as your counselor! I offer individual counseling to adults who feel stuck where they are. This includes struggles with trauma, anxiety, OCD, social anxiety, stress and life transitions, low self-esteem, suppression of self, dealing with chronic illness, and the struggles associated with being a highly sensitive person (HSP). As a Christian, I know how integral one’s beliefs can be. If you come from a faith tradition, we can discuss how best to integrate your beliefs in the counseling experience.
Nicole Schaeffer
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60618 (Online Only)
Therapy provides an opportunity to process, grow, and heal from various challenges in life. Everyone can benefit from support, especially during tough and trying times. Many individuals will prioritize other’s needs before their own. There is no better time to start therapy than today.
Therapy provides an opportunity to process, grow, and heal from various challenges in life. Everyone can benefit from support, especially during tough and trying times. Many individuals will prioritize other’s needs before their own. There is no better time to start therapy than today.
Innovative Counseling Partners, PLLC
Licensed Clinical Professional Counselor, LPC, LSW, LCPC, LCSW, MA
Verified Verified
1 Endorsed
Chicago, IL 60616
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Shelli Pollard
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606 (Online Only)
I enjoy working with a lot of different people including teens, adults and older adults. I have many years' experiences working with individuals that struggle with ADHD or other neurodivergence, impulse control disorders, anxiety, depression, substance abuse, life transitions, emotion dysregulation and low self-esteem.
I enjoy working with a lot of different people including teens, adults and older adults. I have many years' experiences working with individuals that struggle with ADHD or other neurodivergence, impulse control disorders, anxiety, depression, substance abuse, life transitions, emotion dysregulation and low self-esteem.
Kathy Bogie
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60626
I have over 30 years experience in doing therapy with children, teens, and adults. More than half this time has been spent helping children and teens, and their parents, deal with social/emotional difficulties of childhood and adolescence. Areas I have been focusing on include school performance, peer relationships, parent-child relationships, self esteem, anxiety issues, and depression. I also have considerable experience in working with family issues, including divorce, and in working with individual adults who are experiencing anxiety, depression, self esteem, or relationship issues.
I have over 30 years experience in doing therapy with children, teens, and adults. More than half this time has been spent helping children and teens, and their parents, deal with social/emotional difficulties of childhood and adolescence. Areas I have been focusing on include school performance, peer relationships, parent-child relationships, self esteem, anxiety issues, and depression. I also have considerable experience in working with family issues, including divorce, and in working with individual adults who are experiencing anxiety, depression, self esteem, or relationship issues.
Romney Snyder-Croft
Clinical Social Work/Therapist, TN-LCSW, IL-LCSW, LA-LCSW, ACSW
Verified Verified
Chicago, IL 60661
Currently, I am doing all services via HIPPA Secure Tele-health for Tennessee, Illinois and Louisana. I currently and excepting new clients. I work with children/adolescents, adults and families. I have helped clients understand and work through their life challenges. I will try to help individuals and families to have emotional insight into their work, personal and family issues.
Currently, I am doing all services via HIPPA Secure Tele-health for Tennessee, Illinois and Louisana. I currently and excepting new clients. I work with children/adolescents, adults and families. I have helped clients understand and work through their life challenges. I will try to help individuals and families to have emotional insight into their work, personal and family issues.
Lynda Throm
Counselor, MEd, LCPC
Verified Verified
7 Endorsed
Chicago, IL 60602
I want to commend you for your bravery in taking the first step towards reaching out for help. Counseling can give you a non-judgmental place to vent as well as a place to learn about new ways to manage overwhelming feelings. As a therapist, my main way of understanding how people work is through Cognitive Behavioral Therapy. It can help us challenge our negative thoughts and utilize healthy coping skills. I primarily take a humanistic approach with my clients and make sure to address psychosocial, biological, developmental, spiritual, and cultural issues as needed since every client is unique.
I want to commend you for your bravery in taking the first step towards reaching out for help. Counseling can give you a non-judgmental place to vent as well as a place to learn about new ways to manage overwhelming feelings. As a therapist, my main way of understanding how people work is through Cognitive Behavioral Therapy. It can help us challenge our negative thoughts and utilize healthy coping skills. I primarily take a humanistic approach with my clients and make sure to address psychosocial, biological, developmental, spiritual, and cultural issues as needed since every client is unique.
Jennifer Zeck
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60607
A psychotherapist, life coach and yoga instructor whose passion is to help you illuminate yourself so that you can build a life that reflects your authentic self. I have worked with clients who truly want to understand themselves and live to their purpose and potential without the pitfalls or traumas of the past burdening them. Engaging with a willingness to take a multifaceted approach to mental wellness is beneficial however sometimes we need help finding our spark for motivation too. Life can take on new meaning and we can always rebuild and repurpose, no one needs to stay stuck in shame or pain.
A psychotherapist, life coach and yoga instructor whose passion is to help you illuminate yourself so that you can build a life that reflects your authentic self. I have worked with clients who truly want to understand themselves and live to their purpose and potential without the pitfalls or traumas of the past burdening them. Engaging with a willingness to take a multifaceted approach to mental wellness is beneficial however sometimes we need help finding our spark for motivation too. Life can take on new meaning and we can always rebuild and repurpose, no one needs to stay stuck in shame or pain.
Jeanette Garza
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60601
Hi, I’m Jeanette! I'm a Licensed Professional Counselor. I believe in the importance of creating a safe space where clients can feel comfortable to be vulnerable and share their truths. I use a Person-Centered, Strengths-Based approach that foster’s the client-therapist relationship, and focuses on client strengths. I also enjoy integrating CBT-DBT skills and mindfulness techniques as a psycho-education component that can help clients develop a coping skills toolkit to be used to help navigate through life’s ups & downs.
Hi, I’m Jeanette! I'm a Licensed Professional Counselor. I believe in the importance of creating a safe space where clients can feel comfortable to be vulnerable and share their truths. I use a Person-Centered, Strengths-Based approach that foster’s the client-therapist relationship, and focuses on client strengths. I also enjoy integrating CBT-DBT skills and mindfulness techniques as a psycho-education component that can help clients develop a coping skills toolkit to be used to help navigate through life’s ups & downs.
See more therapy options for Chicago
Nearby Self Esteem Therapists Searches for Chicago
- Berwyn
- Broadview
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Maywood
- North Riverside
- Oak Park
- River Forest
- Riverside
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.