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Check out therapists located nearby or offering teletherapy in Illinois below.

Online Therapists

Photo of Chase Griffin, Clinical Social Work/Therapist in Charleston, IL
Chase Griffin
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Champaign, IL 61821
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
(217) 292-6237 View (217) 292-6237
Photo of Keona Johnson, Clinical Social Work/Therapist in Charleston, IL
Keona Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874
Feeling sad, drained, overwhelmed, or repeating the same behavior patterns and want things to change? Is your youth struggling emotionally or behaviorally and need additional support? Dealing with day-to-day struggles and/or past hurts can be emotionally taxing for you or your youth. It prevents us from being the person we want to be and live the life we want to live. The good news is you or your youth don’t have to navigate life’s complexities alone.
Feeling sad, drained, overwhelmed, or repeating the same behavior patterns and want things to change? Is your youth struggling emotionally or behaviorally and need additional support? Dealing with day-to-day struggles and/or past hurts can be emotionally taxing for you or your youth. It prevents us from being the person we want to be and live the life we want to live. The good news is you or your youth don’t have to navigate life’s complexities alone.
(217) 909-9052 View (217) 909-9052
Photo of Jennifer Walbridge, Clinical Social Work/Therapist in Charleston, IL
Jennifer Walbridge
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
1 Endorsed
Bloomington, IL 61704
Waitlist for new clients
I work with children, adolescents, adults and families. I utilize a variety of therapeutic interventions in an individually tailored way to address issues such as anxiety, depression, self-esteem, attachment, PTSD and complex trauma. and attachment I will work with you to create a clear plan for goals we will address in therapy and the strategies that will help you achieve those goals. I believe in a high degree of transparency and accountability in the therapy process; I take a collaborative approach strives to ensure you will always understand the what, why, and how of our therapeutic journey together.
I work with children, adolescents, adults and families. I utilize a variety of therapeutic interventions in an individually tailored way to address issues such as anxiety, depression, self-esteem, attachment, PTSD and complex trauma. and attachment I will work with you to create a clear plan for goals we will address in therapy and the strategies that will help you achieve those goals. I believe in a high degree of transparency and accountability in the therapy process; I take a collaborative approach strives to ensure you will always understand the what, why, and how of our therapeutic journey together.
(309) 485-5909 View (309) 485-5909
Photo of Laura Oreilly, Clinical Social Work/Therapist in Charleston, IL
Laura Oreilly
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, IL 62704
I like to think of therapy as a time to gain perspective. I think people can gain a "bird's eye view" view of their life from therapy. Most individuals that I have helped come to therapy because they are "stuck". People get stuck in patterns of behaviors or thoughts, or stuck in relationship patterns. Therapy is a turning point in becoming "unstuck"; it is a time of growth and self-discovery and perspective. I welcome the opportunity to talk with you more about my approach and how we can work together.
I like to think of therapy as a time to gain perspective. I think people can gain a "bird's eye view" view of their life from therapy. Most individuals that I have helped come to therapy because they are "stuck". People get stuck in patterns of behaviors or thoughts, or stuck in relationship patterns. Therapy is a turning point in becoming "unstuck"; it is a time of growth and self-discovery and perspective. I welcome the opportunity to talk with you more about my approach and how we can work together.
(484) 699-0984 View (484) 699-0984
Photo of Zoe Baker, Clinical Social Work/Therapist in Charleston, IL
Zoe Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Normal, IL 61761
Welcome to a Safe Haven for Young Minds! Hey there, wonderful parents and caregivers! Are you seeking a compassionate and skilled ally for your child's emotional well-being? Look no further! I'm Zoe Baker, LCSW, a dedicated and empathetic child and adolescent psychologist here at Psychology Today. My passion lies in creating a nurturing space where young hearts can flourish. With a specialization in trauma, emotional regulation, attachment issues, anxiety, and depression, I am committed to helping your children aged 4 to 16 navigate the complexities of their emotions.
Welcome to a Safe Haven for Young Minds! Hey there, wonderful parents and caregivers! Are you seeking a compassionate and skilled ally for your child's emotional well-being? Look no further! I'm Zoe Baker, LCSW, a dedicated and empathetic child and adolescent psychologist here at Psychology Today. My passion lies in creating a nurturing space where young hearts can flourish. With a specialization in trauma, emotional regulation, attachment issues, anxiety, and depression, I am committed to helping your children aged 4 to 16 navigate the complexities of their emotions.
(309) 316-7605 View (309) 316-7605
Photo of Jacob Holthoff, Pre-Licensed Professional in Charleston, IL
Jacob Holthoff
Pre-Licensed Professional, LPC
Verified Verified
Champaign, IL 61820
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
(217) 290-1629 View (217) 290-1629
Photo of Sharon Walker, Clinical Social Work/Therapist in Charleston, IL
Sharon Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, IL 62521  (Online Only)
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
(773) 741-9631 View (773) 741-9631
Photo of Katrina Schoenfeld, Clinical Social Work/Therapist in Charleston, IL
Katrina Schoenfeld
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Effingham, IL 62401
If you find yourself carrying the weight of traumatic experiences, grappling with persistent negative beliefs, or feeling a disconnection from yourself, I am here to offer support and guidance. Together, we can unravel the layers of your experiences, providing a path towards growth, self-acceptance, and a renewed sense of purpose. I believe in the inherent strength within each individual and the capacity for profound healing. My therapeutic approach is collaborative, client-centered, and grounded in the belief that everyone deserves a space to be heard, understood, and validated.
If you find yourself carrying the weight of traumatic experiences, grappling with persistent negative beliefs, or feeling a disconnection from yourself, I am here to offer support and guidance. Together, we can unravel the layers of your experiences, providing a path towards growth, self-acceptance, and a renewed sense of purpose. I believe in the inherent strength within each individual and the capacity for profound healing. My therapeutic approach is collaborative, client-centered, and grounded in the belief that everyone deserves a space to be heard, understood, and validated.
(618) 617-6227 View (618) 617-6227
Photo of Kristi Weaver, Licensed Clinical Professional Counselor in Charleston, IL
Kristi Weaver
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Mount Vernon, IL 62864
As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.
As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.
(618) 740-3886 x1 View (618) 740-3886 x1
Photo of Toria Plotner, Counselor in Charleston, IL
Toria Plotner
Counselor, MS, LCPC
Verified Verified
3 Endorsed
Champaign, IL 61820
Life can be hard, unfair, and hurtful at times. But at the end of any storm, there is always a rainbow. As a therapist, my job is to sit with you in the storm. One of the essential pieces to making a change is the relationship between counselor and client. In my practice, I work hard to create a safe and trusting environment where all clients feel comfortable in sharing a piece of their life experiences with me. I have experience working with various mental health disorders and life concerns such as anxiety, depression, bipolar, ADHD, ADD, oppositional defiant disorder, relationship conflict, LGBTQIA+, minority stress and many more.
Life can be hard, unfair, and hurtful at times. But at the end of any storm, there is always a rainbow. As a therapist, my job is to sit with you in the storm. One of the essential pieces to making a change is the relationship between counselor and client. In my practice, I work hard to create a safe and trusting environment where all clients feel comfortable in sharing a piece of their life experiences with me. I have experience working with various mental health disorders and life concerns such as anxiety, depression, bipolar, ADHD, ADD, oppositional defiant disorder, relationship conflict, LGBTQIA+, minority stress and many more.
(844) 918-0977 View (844) 918-0977
Photo of Grant Scott, Counselor in Charleston, IL
Grant Scott
Counselor, LPC
Verified Verified
Champaign, IL 61820  (Online Only)
Are you seeking a therapist who can normalize the issues you're facing? One who is empathic and is an active listener. Do you value compassion from your therapist? If you've been one who has a tendency to mask your emotions out of fear of completely breaking down, Grant provides a safe space to express emotions and process it all. Do you value a new perspective (whether it's a reoccuring problem, family conflict, life transition, or something else)? Is your ultimate goal to gain new insights to face your hardships, strengthen relationships, and communicate your needs assertively? Well, Grant provides this to her clients and more.
Are you seeking a therapist who can normalize the issues you're facing? One who is empathic and is an active listener. Do you value compassion from your therapist? If you've been one who has a tendency to mask your emotions out of fear of completely breaking down, Grant provides a safe space to express emotions and process it all. Do you value a new perspective (whether it's a reoccuring problem, family conflict, life transition, or something else)? Is your ultimate goal to gain new insights to face your hardships, strengthen relationships, and communicate your needs assertively? Well, Grant provides this to her clients and more.
(833) 934-2520 View (833) 934-2520
Photo of Kristen C Hammel, Licensed Clinical Professional Counselor in Charleston, IL
Kristen C Hammel
Licensed Clinical Professional Counselor, LCPC , NCC
Verified Verified
Savoy, IL 61874
Now accepting new clients. I am dedicated to Willow Counseling’s core belief that healing is possible through connection. Willow Counseling provides a supportive and collaborative therapeutic relationship where you can experience connection, grounding, and growth. I am grateful for the opportunity to be able to work with people and provide them with the ability to develop connected relationships.
Now accepting new clients. I am dedicated to Willow Counseling’s core belief that healing is possible through connection. Willow Counseling provides a supportive and collaborative therapeutic relationship where you can experience connection, grounding, and growth. I am grateful for the opportunity to be able to work with people and provide them with the ability to develop connected relationships.
(217) 286-6266 View (217) 286-6266
Photo of Brandy Elmore, Clinical Social Work/Therapist in Charleston, IL
Brandy Elmore
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Bloomington, IL 61701
Accepting new clients. My approach to therapy is grounded in empathy, active listening, and collaboration. My goal is to empower you on your path to healing and personal growth. Whether you're facing specific issues or simply seeking a space to explore your thoughts and feelings, I am here to support you. Together, we will work towards understanding your unique experiences, identifying strengths, and navigating challenges. As a mental health therapist with a background in neuroscience research, I am uniquely equipped to provide evidence-based interventions that address both the psychological and biological aspects of mental health.
Accepting new clients. My approach to therapy is grounded in empathy, active listening, and collaboration. My goal is to empower you on your path to healing and personal growth. Whether you're facing specific issues or simply seeking a space to explore your thoughts and feelings, I am here to support you. Together, we will work towards understanding your unique experiences, identifying strengths, and navigating challenges. As a mental health therapist with a background in neuroscience research, I am uniquely equipped to provide evidence-based interventions that address both the psychological and biological aspects of mental health.
(309) 245-7512 View (309) 245-7512
Photo of Kristal Perry- Gutierrez, Counselor in Charleston, IL
Kristal Perry- Gutierrez
Counselor, MA, LCPC
Verified Verified
Springfield, IL 62704
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
(217) 814-0113 View (217) 814-0113
Photo of Brittney Homann, Clinical Social Work/Therapist in Charleston, IL
Brittney Homann
Clinical Social Work/Therapist, MS Ed, LCSW
Verified Verified
Champaign, IL 61820
I believe that every story is important and deserves to be heard. Is your personal story feeling a bit heavy and weighing you down? Could you use some help understanding and coping with your story? Asking for help can feel so scary, but I promise to make the process as comfortable for you as I possibly can. Therapy is a team effort between the client and the therapist, but in my office, you as the client will always be in the driver's seat. I treat both children and adults and offer individual and family sessions.
I believe that every story is important and deserves to be heard. Is your personal story feeling a bit heavy and weighing you down? Could you use some help understanding and coping with your story? Asking for help can feel so scary, but I promise to make the process as comfortable for you as I possibly can. Therapy is a team effort between the client and the therapist, but in my office, you as the client will always be in the driver's seat. I treat both children and adults and offer individual and family sessions.
(217) 727-8488 View (217) 727-8488
Photo of Marilee Johnson, Counselor in Charleston, IL
Marilee Johnson
Counselor, MS, LCPC
Verified Verified
Champaign, IL 61821
Waitlist for new clients
Are you worried your child may have depression, anxiety? Does your child need help managing feelings and behaviors at home or school? Are you concerned about your child's academic performance or ability to get along with others? Perhaps as an adult, does past trauma get in the way of you living your life? Do you want to feel like you can manage life's demands without anxiety or flashbacks? Are your relationships suffering? Do you struggle with mood issues or anxiety? I specialize in treating children, adolescents and adults with a background of trauma or mood disorders.
Are you worried your child may have depression, anxiety? Does your child need help managing feelings and behaviors at home or school? Are you concerned about your child's academic performance or ability to get along with others? Perhaps as an adult, does past trauma get in the way of you living your life? Do you want to feel like you can manage life's demands without anxiety or flashbacks? Are your relationships suffering? Do you struggle with mood issues or anxiety? I specialize in treating children, adolescents and adults with a background of trauma or mood disorders.
(217) 216-8534 View (217) 216-8534
Photo of Veronica N. Alcerro, Pre-Licensed Professional in Charleston, IL
Veronica N. Alcerro
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Mount Vernon, IL 62864
Have you been thinking about learning ways to improve how you deal with stress? Is your life overwhelming and you are not sure how to help yourself with your emotions? Does it seem like no one listens to you and you are looking for someone that really hears you and understands what you are dealing with? If you need a judgement free zone just to vent sometimes but are also interested in gaining new skills then I am a good fit for you. I would be honored to help you achieve your goals in order to enhance your overall life satisfaction.
Have you been thinking about learning ways to improve how you deal with stress? Is your life overwhelming and you are not sure how to help yourself with your emotions? Does it seem like no one listens to you and you are looking for someone that really hears you and understands what you are dealing with? If you need a judgement free zone just to vent sometimes but are also interested in gaining new skills then I am a good fit for you. I would be honored to help you achieve your goals in order to enhance your overall life satisfaction.
(618) 822-3530 View (618) 822-3530
Photo of Kaitlyn Eade, Licensed Professional Counselor in Charleston, IL
Kaitlyn Eade
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Effingham, IL 62401
It can feel difficult trying to figure out why our relationship with our partner is struggling. Not only is it difficult to see the root of the problem but it is also difficult being on the same page to try to find a solution to the problem. Maybe you are arguing over the smallest things and blowing it up into something much larger than you expected it to. Maybe you feel emotionally disconnected from your partner and you don’t know how to relight that spark. Maybe you find yourself not knowing what to talk to your partner about.
It can feel difficult trying to figure out why our relationship with our partner is struggling. Not only is it difficult to see the root of the problem but it is also difficult being on the same page to try to find a solution to the problem. Maybe you are arguing over the smallest things and blowing it up into something much larger than you expected it to. Maybe you feel emotionally disconnected from your partner and you don’t know how to relight that spark. Maybe you find yourself not knowing what to talk to your partner about.
(217) 748-1749 View (217) 748-1749
Photo of Emily Watson, Clinical Social Work/Therapist in Charleston, IL
Emily Watson
Clinical Social Work/Therapist, LSW
Verified Verified
3 Endorsed
Normal, IL 61761
Waitlist for new clients
Welcome, parents! Dive into understanding and guiding Children and Early Teenagers through emotional development. Join us in fostering resilience, emotional intelligence, and positive relationships for a thriving family and academic life. We're a perfect match if you're a wonderful client between 7 to 11 years old, navigating the adventure of understanding and expressing your emotions. Together, we'll create a cozy space to work through any challenges you might be facing at home or school. I work well with trauma, attachment, family, relationships, anger, emotional regulation, adoption, PTSD, foster care, and self-harm.
Welcome, parents! Dive into understanding and guiding Children and Early Teenagers through emotional development. Join us in fostering resilience, emotional intelligence, and positive relationships for a thriving family and academic life. We're a perfect match if you're a wonderful client between 7 to 11 years old, navigating the adventure of understanding and expressing your emotions. Together, we'll create a cozy space to work through any challenges you might be facing at home or school. I work well with trauma, attachment, family, relationships, anger, emotional regulation, adoption, PTSD, foster care, and self-harm.
(309) 503-1192 View (309) 503-1192
Photo of Brianna Rossbach, Licensed Clinical Professional Counselor in Charleston, IL
Brianna Rossbach
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Champaign, IL 61820
You are the expert of your life and every individual client is different. Therapy is not one-size fits-all. I, as your therapist, want to form a partnership with you in which we collaborate and work together. My job is to develop an individualized treatment plan for you and your specific needs. The most important component of therapy is the client-therapist alliance and this is a top priority of mine. My goal is to provide you an environment in which you feel safe, understood, and accepted.
You are the expert of your life and every individual client is different. Therapy is not one-size fits-all. I, as your therapist, want to form a partnership with you in which we collaborate and work together. My job is to develop an individualized treatment plan for you and your specific needs. The most important component of therapy is the client-therapist alliance and this is a top priority of mine. My goal is to provide you an environment in which you feel safe, understood, and accepted.
(217) 203-8534 View (217) 203-8534

See more therapy options for Charleston

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.