Therapists in Charleston, IL

Photo of David Ehlers, Counselor in Charleston, IL
David Ehlers
Counselor, LCPC
Verified Verified
Charleston, IL 61920
We aim to provide a level of care that enables everyone who walks through our doors to be better equipped to live the life they were meant for. Firmly grounded in hope and compassion, we exist for all people to thrive and experience wholeness in mind, body, and spirit. Whether you’re looking to overcome past experiences, seeking personal growth, or are in the midst of marital challenges, we are committed to fostering a safe space for you to share your story.
We aim to provide a level of care that enables everyone who walks through our doors to be better equipped to live the life they were meant for. Firmly grounded in hope and compassion, we exist for all people to thrive and experience wholeness in mind, body, and spirit. Whether you’re looking to overcome past experiences, seeking personal growth, or are in the midst of marital challenges, we are committed to fostering a safe space for you to share your story.
(217) 765-8157 View (217) 765-8157

More Therapists Nearby

Photo of Federico Parola, Marriage & Family Therapist in Charleston, IL
Federico Parola
Marriage & Family Therapist, LMFT
Verified Verified
Mattoon, IL 61938
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
(217) 687-1318 View (217) 687-1318

Online Therapists

Photo of Jack K Richey, Clinical Social Work/Therapist in Charleston, IL
Jack K Richey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Danville, IL 61832  (Online Only)
Each person is unique with specific needs. Could counseling work? Would it be right for you? Perhaps you have felt overwhelmed and don't know where to start. I've worked with individuals, couples, and families with a variety of issues such as difficulty with a career, depression, anxiety, stress, anger, family, relationships, self-esteem, divorce, and parenting.
Each person is unique with specific needs. Could counseling work? Would it be right for you? Perhaps you have felt overwhelmed and don't know where to start. I've worked with individuals, couples, and families with a variety of issues such as difficulty with a career, depression, anxiety, stress, anger, family, relationships, self-esteem, divorce, and parenting.
(217) 909-9187 View (217) 909-9187
Photo of Bob Rogers, Counselor in Charleston, IL
Bob Rogers
Counselor, MS, LCPC, NCC
Verified Verified
Bloomington, IL 61704
Hello - Are you feeling stuck, confused, uncertain, sad? Life often presents us with challenges and obstacles that limit us in reaching our full potential. As a licensed therapist and nationally certified counselor with 25 years of experience, I would love the opportunity to help you become "unstuck" and reach that full potential. I typically use cognitive-behavioral therapy and solution-focused brief therapy in a safe and collaborative environment. My hope is by working collaboratively, you will experience insight, growth and empowerment that will lead to a life of happiness, positive change and improved coping strategies.
Hello - Are you feeling stuck, confused, uncertain, sad? Life often presents us with challenges and obstacles that limit us in reaching our full potential. As a licensed therapist and nationally certified counselor with 25 years of experience, I would love the opportunity to help you become "unstuck" and reach that full potential. I typically use cognitive-behavioral therapy and solution-focused brief therapy in a safe and collaborative environment. My hope is by working collaboratively, you will experience insight, growth and empowerment that will lead to a life of happiness, positive change and improved coping strategies.
(309) 938-4853 View (309) 938-4853
Photo of Nick Lanz in Charleston, IL
Nick Lanz
MM, MT-BC
Verified Verified
Bloomington, IL 61704
My area of focus is adults looking to improve their mental health. I have a passion for individuals dealing with post-traumatic stress, low self-esteem, depression, anxiety, and other issues. My hope is to use the uplifting power of music to break down walls and create something beautiful out of the pain.
My area of focus is adults looking to improve their mental health. I have a passion for individuals dealing with post-traumatic stress, low self-esteem, depression, anxiety, and other issues. My hope is to use the uplifting power of music to break down walls and create something beautiful out of the pain.
(309) 893-1886 View (309) 893-1886
Photo of Andrew Ritchie, Licensed Clinical Professional Counselor in Charleston, IL
Andrew Ritchie
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Champaign, IL 61822  (Online Only)
I help young adults, professionals, and teens feel less anxious and learn how to achieve their goals without fear. I enjoy working with people who want to find solutions to their challenges, who are ready to overcome their anxieties, and feel like they can make a change in their life. I work with young adults and teens to help heal their anxious thoughts. I work well with clients who want to make changes in their lives and who are motivated to take action.
I help young adults, professionals, and teens feel less anxious and learn how to achieve their goals without fear. I enjoy working with people who want to find solutions to their challenges, who are ready to overcome their anxieties, and feel like they can make a change in their life. I work with young adults and teens to help heal their anxious thoughts. I work well with clients who want to make changes in their lives and who are motivated to take action.
(217) 920-0991 View (217) 920-0991
Photo of Jeffrey Boyd, Clinical Social Work/Therapist in Charleston, IL
Jeffrey Boyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
Jeffrey Boyd is a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois and a Master of Arts in Education from Olivet Nazarene University. He has several years of experience working as a child welfare caseworker, adult therapist, and school social worker. He has assisted clients with grief, anxiety, depression, trauma, anger management, self-esteem, developmental disorders, and divorce.
Jeffrey Boyd is a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois and a Master of Arts in Education from Olivet Nazarene University. He has several years of experience working as a child welfare caseworker, adult therapist, and school social worker. He has assisted clients with grief, anxiety, depression, trauma, anger management, self-esteem, developmental disorders, and divorce.
(217) 402-7917 View (217) 402-7917
Photo of Daniel 'dc' Crowley, Clinical Social Work/Therapist in Charleston, IL
Daniel 'dc' Crowley
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Champaign, IL 61820
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
(833) 954-2018 View (833) 954-2018
Photo of David McDaniel, Clinical Social Work/Therapist in Charleston, IL
David McDaniel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
Have life challenges zapped your self-esteem and optimism, leaving you anxious and depressed? Do you feel like an outsider, coping with rejection or struggling to connect with who you really are? Are you struggling to care for others while feeling hollowed-out yourself? Don’t minimize your feelings by telling yourself that other people have it worse. Your mental health is not a contest and you deserve to feel healthy and whole. My office is a safe place where you’ll be seen and heard–where you can rediscover your personal strengths and build healthy relationships and boundaries.
Have life challenges zapped your self-esteem and optimism, leaving you anxious and depressed? Do you feel like an outsider, coping with rejection or struggling to connect with who you really are? Are you struggling to care for others while feeling hollowed-out yourself? Don’t minimize your feelings by telling yourself that other people have it worse. Your mental health is not a contest and you deserve to feel healthy and whole. My office is a safe place where you’ll be seen and heard–where you can rediscover your personal strengths and build healthy relationships and boundaries.
(217) 960-9085 View (217) 960-9085
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Charleston, IL
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Bloomington, IL 61701
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(309) 725-4005 View (309) 725-4005
Photo of Bryan Manion, Counselor in Charleston, IL
Bryan Manion
Counselor, MA, LCPC, PCC
Verified Verified
Champaign, IL 61824
I am a Licensed Clinical Professional Counselor and Certified Life Coach, and I want to kick you in the butt while supporting you sincerely. I have been in practice for over ver 20 years. I have helped hundreds of people improve their self-esteem, enhance their relationships, reduce their symptoms of depression and anxiety, practice their social skills, squash their anger, and live happy lives. Contact me to schedule an inital complimentary session to see if we are a good fit.
I am a Licensed Clinical Professional Counselor and Certified Life Coach, and I want to kick you in the butt while supporting you sincerely. I have been in practice for over ver 20 years. I have helped hundreds of people improve their self-esteem, enhance their relationships, reduce their symptoms of depression and anxiety, practice their social skills, squash their anger, and live happy lives. Contact me to schedule an inital complimentary session to see if we are a good fit.
(217) 474-8455 View (217) 474-8455
Photo of Chase Griffin, Clinical Social Work/Therapist in Charleston, IL
Chase Griffin
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Champaign, IL 61821
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
(217) 292-6237 View (217) 292-6237
Photo of Sean-Michael Green, Licensed Professional Counselor in Charleston, IL
Sean-Michael Green
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Champaign, IL 61820  (Online Only)
Loss is an inevitable and often painful part of life. Whether it be loss of a friendship, relationships, or loved one, the grieving process can be a daunting challenge to navigate. The pain of losing someone or something important to you may at times even feel like it’ll never go away. But, as the body is capable of hurting, so too is it capable of healing.
Loss is an inevitable and often painful part of life. Whether it be loss of a friendship, relationships, or loved one, the grieving process can be a daunting challenge to navigate. The pain of losing someone or something important to you may at times even feel like it’ll never go away. But, as the body is capable of hurting, so too is it capable of healing.
(217) 712-3873 View (217) 712-3873
Photo of Darin Rock, Counselor in Charleston, IL
Darin Rock
Counselor, LCPC
Verified Verified
Champaign, IL 61820
I am a Licensed Clinical Professional Counselor with a master’s degree in community counseling from Eastern Illinois University. Over my 28 year career I have worked in many settings including out-patient therapy, in-patient treatment, residential treatment and crisis assessment. During this time I have had experience working with youth, adolescents, adults and families of diverse backgrounds.
I am a Licensed Clinical Professional Counselor with a master’s degree in community counseling from Eastern Illinois University. Over my 28 year career I have worked in many settings including out-patient therapy, in-patient treatment, residential treatment and crisis assessment. During this time I have had experience working with youth, adolescents, adults and families of diverse backgrounds.
(217) 829-2760 View (217) 829-2760
Photo of Shawn Soule, Counselor in Charleston, IL
Shawn Soule
Counselor, MS, LCPC
Verified Verified
2 Endorsed
Bloomington, IL 61704
Feeling confused or stuck? Therapy can help people identify and make progress on issues that are getting in the way of happiness, personal growth and fulfilling relationships in their lives. My professional experience includes success in helping teens and adults dealing with a wide variety of issues including depression, anxiety, obsessive-compulsive disorder, substance use, relationships, parenting, and family related issues. I have worked in the counseling center of a major university, in a substance use treatment facility, in community mental health, and in private practice and have many years of experience and education.
Feeling confused or stuck? Therapy can help people identify and make progress on issues that are getting in the way of happiness, personal growth and fulfilling relationships in their lives. My professional experience includes success in helping teens and adults dealing with a wide variety of issues including depression, anxiety, obsessive-compulsive disorder, substance use, relationships, parenting, and family related issues. I have worked in the counseling center of a major university, in a substance use treatment facility, in community mental health, and in private practice and have many years of experience and education.
(309) 468-4755 View (309) 468-4755
Photo of Christopher Ochs, Counselor in Charleston, IL
Christopher Ochs
Counselor, MSEd, LCPC, CADC
Verified Verified
1 Endorsed
Champaign, IL 61820
I have over 25 years of experience as a Licensed Clinical Professional Counselor. I have been in private practice since 2005 working with individuals, couples and families to address a variety of concerns. Many clients I work with have presenting issues including depression, anxiety, relational, and situational concerns. I particularly enjoy working with adolescents and young adults. I also currently provide counseling services at the University of Illinois as the Director of Faculty/Staff Assistance and Well-Being Services.
I have over 25 years of experience as a Licensed Clinical Professional Counselor. I have been in private practice since 2005 working with individuals, couples and families to address a variety of concerns. Many clients I work with have presenting issues including depression, anxiety, relational, and situational concerns. I particularly enjoy working with adolescents and young adults. I also currently provide counseling services at the University of Illinois as the Director of Faculty/Staff Assistance and Well-Being Services.
(217) 498-3075 View (217) 498-3075
Photo of Tim Monken, Counselor in Charleston, IL
Tim Monken
Counselor, MA, LCPC
Verified Verified
Centralia, IL 62801
A journey of a thousand miles begins with a single step. - Lao Tzu. Making the phone call for help sometimes is the hardest part! Do you feel that you have been taking care of everybody but yourself? Counseling is a safe way to tell your story and work through obstacles that have been in your way. It can provide you with insight to help put you in a better place. I would like to hear your story and help you meet your therapy goals!
A journey of a thousand miles begins with a single step. - Lao Tzu. Making the phone call for help sometimes is the hardest part! Do you feel that you have been taking care of everybody but yourself? Counseling is a safe way to tell your story and work through obstacles that have been in your way. It can provide you with insight to help put you in a better place. I would like to hear your story and help you meet your therapy goals!
(618) 996-5058 View (618) 996-5058
Photo of Alex Quintanilla, Clinical Social Work/Therapist in Charleston, IL
Alex Quintanilla
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
My goal is to improve the mental health of those who experience depression, anxiety, have a history of trauma, those that are having a difficult time coping with life’s challenges, and are motivated to make some changes in their lives. My approach as a clinician is person centered, solution-focused, and skills-based. My process aims to support people by creating a safe space where they can reflect on how their life is going and to think about the constructive changes they want to see happen in their lives, while providing some skills that can help them in their journey.
My goal is to improve the mental health of those who experience depression, anxiety, have a history of trauma, those that are having a difficult time coping with life’s challenges, and are motivated to make some changes in their lives. My approach as a clinician is person centered, solution-focused, and skills-based. My process aims to support people by creating a safe space where they can reflect on how their life is going and to think about the constructive changes they want to see happen in their lives, while providing some skills that can help them in their journey.
(217) 703-8749 View (217) 703-8749
Photo of Jeffrey Graham, Counselor in Charleston, IL
Jeffrey Graham
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Normal, IL 61761
Life can often involve a series of setbacks, transitions, difficulties, and challenges that can cause us to feel stuck or lost. My aim is to help clients identify not only what they wish to change or problems they hope to address but also build self-acceptance and self-compassion. I have significant experience working with young adults and college-aged clients but also see adult and adolescent clients. Whether you are dealing with anxiety, depression, stress, life transitions, identity exploration, grief/loss, or relationship concerns, I will collaborate with you to work towards your goals.
Life can often involve a series of setbacks, transitions, difficulties, and challenges that can cause us to feel stuck or lost. My aim is to help clients identify not only what they wish to change or problems they hope to address but also build self-acceptance and self-compassion. I have significant experience working with young adults and college-aged clients but also see adult and adolescent clients. Whether you are dealing with anxiety, depression, stress, life transitions, identity exploration, grief/loss, or relationship concerns, I will collaborate with you to work towards your goals.
(844) 593-0599 View (844) 593-0599
Photo of Soulbodyworks, Licensed Professional Counselor in Charleston, IL
Soulbodyworks
Licensed Professional Counselor, LPC, SEPIT, LMT
Verified Verified
Champaign, IL 61820
Most of us humans have experienced trauma or simply too much stress. Thoughts, body sensations, and images/memories/dreams can cause more emotional and physical pain--and vice versa. To get rid of these unwanted things completely may be expected goals; but to diminish and manage them with less pain or tension is more realistic. To be understood by others, to feel more safe, to feel supported, to receive usable feedback and new ideas--these are goals I will surely help any client experience. Somatic Experiencing facilitates clients in moving forward, at their own pace, building more resilience self-acceptance and confidence.
Most of us humans have experienced trauma or simply too much stress. Thoughts, body sensations, and images/memories/dreams can cause more emotional and physical pain--and vice versa. To get rid of these unwanted things completely may be expected goals; but to diminish and manage them with less pain or tension is more realistic. To be understood by others, to feel more safe, to feel supported, to receive usable feedback and new ideas--these are goals I will surely help any client experience. Somatic Experiencing facilitates clients in moving forward, at their own pace, building more resilience self-acceptance and confidence.
(217) 286-1333 View (217) 286-1333

See more therapy options for Charleston

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.