Therapists in Charleston, IL
Anna Farris
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Charleston, IL 61920
First and foremost, if you are reading this, I want you to know that I see the strength it took for you to take this step in asking for help. I work with clients ages 3 and up to navigate many life challenges - whether that is reprocessing past trauma, struggling in relationships, infertility/perinatal struggles, or navigating the day to day stressors of life. Being a member of the military/veteran community, I am also passionate about working with military/veterans and their family members on the unique challenges they face in their day to day life. I hope to help each person rewrite their story into something they can be proud of.
First and foremost, if you are reading this, I want you to know that I see the strength it took for you to take this step in asking for help. I work with clients ages 3 and up to navigate many life challenges - whether that is reprocessing past trauma, struggling in relationships, infertility/perinatal struggles, or navigating the day to day stressors of life. Being a member of the military/veteran community, I am also passionate about working with military/veterans and their family members on the unique challenges they face in their day to day life. I hope to help each person rewrite their story into something they can be proud of.
Online Therapists
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman
Verified Verified
5 Endorsed
Vandalia, IL 62471
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel” Maya Angelou. Acknowledging your challenges & seeking help are the first steps in healing. At Wright Choice Counseling, we have a diverse group of clinicians to offer support to individuals, couples, & families. We believe that each person possesses special strengths, & we strive to build upon these to facilitate growth. We have two beautiful offices and or do online therapy too!
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel” Maya Angelou. Acknowledging your challenges & seeking help are the first steps in healing. At Wright Choice Counseling, we have a diverse group of clinicians to offer support to individuals, couples, & families. We believe that each person possesses special strengths, & we strive to build upon these to facilitate growth. We have two beautiful offices and or do online therapy too!
Keona Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874
Feeling sad, drained, overwhelmed, or repeating the same behavior patterns and want things to change? Is your youth struggling emotionally or behaviorally and need additional support? Dealing with day-to-day struggles and/or past hurts can be emotionally taxing for you or your youth. It prevents us from being the person we want to be and live the life we want to live. The good news is you or your youth don’t have to navigate life’s complexities alone.
Feeling sad, drained, overwhelmed, or repeating the same behavior patterns and want things to change? Is your youth struggling emotionally or behaviorally and need additional support? Dealing with day-to-day struggles and/or past hurts can be emotionally taxing for you or your youth. It prevents us from being the person we want to be and live the life we want to live. The good news is you or your youth don’t have to navigate life’s complexities alone.
Katie Hensold
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Champaign, IL 61820
I really enjoy working with children, adolescents, and young adults. I love helping others realize their strengths and focus on reaching their goals. I often approach therapy with the use of Cognitive Behavioral Therapy tools although I am able to incorporate other interventions as needed. Providing a warm and inviting environment where individuals can feel safe and comfortable is very important to me in treatment. Christian faith-based therapy is something else I provide when clients want to utilize their spirituality in their treatment.
I really enjoy working with children, adolescents, and young adults. I love helping others realize their strengths and focus on reaching their goals. I often approach therapy with the use of Cognitive Behavioral Therapy tools although I am able to incorporate other interventions as needed. Providing a warm and inviting environment where individuals can feel safe and comfortable is very important to me in treatment. Christian faith-based therapy is something else I provide when clients want to utilize their spirituality in their treatment.
Kelly Fein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Champaign, IL 61820 (Online Only)
I have over 12 years of experience in the field. Areas I like to address include, past trauma and abuse, depression, anxiety, relationships, eating disorders, personality disorders, self-esteem, bullying, social awareness, and parenting support among other issues. I have extensive training in therapeutic approaches with children and adolescents including art therapy and play-based approaches, however I enjoy working with all age groups.
I have over 12 years of experience in the field. Areas I like to address include, past trauma and abuse, depression, anxiety, relationships, eating disorders, personality disorders, self-esteem, bullying, social awareness, and parenting support among other issues. I have extensive training in therapeutic approaches with children and adolescents including art therapy and play-based approaches, however I enjoy working with all age groups.
Shanelle Marie Koroma
Clinical Social Work/Therapist, LPHA, LCSW
Verified Verified
Urbana, IL 61802
*Specializes in teletherapy* Shanelle is a mental health therapist, trainer, author, and life coach. Having experienced a multitude of obstacles, Shanelle decided at a young age to spend her life's purpose learning to heal and helping others to heal. Shanelle is a Licensed Clinical Social Worker, practicing mental health counseling since 2016. Shanelle enjoys family, painting, gardening, and self-development. Shanelle's ideal client is a person in the Action phase of change, and a person who is willing to try new skills inside and outside of sessions.
*Specializes in teletherapy* Shanelle is a mental health therapist, trainer, author, and life coach. Having experienced a multitude of obstacles, Shanelle decided at a young age to spend her life's purpose learning to heal and helping others to heal. Shanelle is a Licensed Clinical Social Worker, practicing mental health counseling since 2016. Shanelle enjoys family, painting, gardening, and self-development. Shanelle's ideal client is a person in the Action phase of change, and a person who is willing to try new skills inside and outside of sessions.
Danae Gonzalez
Counselor, MA, LPC
Verified Verified
Urbana, IL 61802
As a counselor, I have good days and bad days. I understand how it feels to go through turmoil, to see the light at the end of the tunnel, and experience the rainbow after a storm. Experiencing my personal traumas and personal victories has strengthened me to be an authentic and an empathetic counselor.I have learned that caring for myself is vital to my overall well-being. By caring for myself this ensures everyone in my life, including myself, receives the best version of me. I will not expect you to do anything I am not willing to do, and this includes being vulnerable.
As a counselor, I have good days and bad days. I understand how it feels to go through turmoil, to see the light at the end of the tunnel, and experience the rainbow after a storm. Experiencing my personal traumas and personal victories has strengthened me to be an authentic and an empathetic counselor.I have learned that caring for myself is vital to my overall well-being. By caring for myself this ensures everyone in my life, including myself, receives the best version of me. I will not expect you to do anything I am not willing to do, and this includes being vulnerable.
Rachel Stewart
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Springfield, IL 62711
Now accepting new clients! I have a passion for working with children who have been through trauma, and who struggle with maladaptive behaviors, anxiety, ADHD, & relational issues. I also work with parents to build knowledge, communication, & a plan that works for both child & parent.
Now accepting new clients! I have a passion for working with children who have been through trauma, and who struggle with maladaptive behaviors, anxiety, ADHD, & relational issues. I also work with parents to build knowledge, communication, & a plan that works for both child & parent.
Dr. Dynesha D Grissom
Psychologist, PhD, LCP, MSCP
Verified Verified
Champaign, IL 61820
It takes a lot of strength and courage to seek help when you are hurting, feel like things are falling apart, confused, scared, and feel like things are out of control. I am here to help you through the process of regaining control of your life, learning healthy ways of coping, healing, recovering, resolving conflict, growing and becoming the best version of you. I work with children, adolescents, emerging adults, adults, couples and families. I provide therapy to people who are struggling with a range of concerns, including trauma, grief and loss, behavioral challenges, mood disorders, anxiety, and relationship problems, etc.
It takes a lot of strength and courage to seek help when you are hurting, feel like things are falling apart, confused, scared, and feel like things are out of control. I am here to help you through the process of regaining control of your life, learning healthy ways of coping, healing, recovering, resolving conflict, growing and becoming the best version of you. I work with children, adolescents, emerging adults, adults, couples and families. I provide therapy to people who are struggling with a range of concerns, including trauma, grief and loss, behavioral challenges, mood disorders, anxiety, and relationship problems, etc.
Erica Aina
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
Are you feeling overwhelmed or exhausted? Do certain patterns in your life seem to persist, causing pain, discomfort, and frustration? Maybe there are past life experiences that feel hard to break free from. Therapy is a helpful tool in seeking relief from the things that hold us back emotionally, and it is my goal for each person who walks through my door to find support, empathy, and clinical expertise to achieve their mental health goals.
Are you feeling overwhelmed or exhausted? Do certain patterns in your life seem to persist, causing pain, discomfort, and frustration? Maybe there are past life experiences that feel hard to break free from. Therapy is a helpful tool in seeking relief from the things that hold us back emotionally, and it is my goal for each person who walks through my door to find support, empathy, and clinical expertise to achieve their mental health goals.
Stephanie Brown
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Bloomington, IL 61701
Many individuals and families have been through very difficult circumstances, including trauma. We often do not have a choice about the circumstances we face, but we can heal from these experiences and even turn them into opportunities for growth.
Many individuals and families have been through very difficult circumstances, including trauma. We often do not have a choice about the circumstances we face, but we can heal from these experiences and even turn them into opportunities for growth.
Michelle Hooks
Licensed Social Worker, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874
In life's whirlwind, finding a sanctuary for respite and inner peace can feel like a distant dream. You might be questioning your worth or wondering if anyone else shares your feelings. Unexpected events may have thrown you off course, leaving you grappling to move forward, feeling immobilized. Perhaps, as a parent, you've exhausted all avenues in aiding your child or teen, feeling at a loss. Whether you're striving to unleash your full potential or seeking ways to foster family well-being, you've found a supportive space here.
In life's whirlwind, finding a sanctuary for respite and inner peace can feel like a distant dream. You might be questioning your worth or wondering if anyone else shares your feelings. Unexpected events may have thrown you off course, leaving you grappling to move forward, feeling immobilized. Perhaps, as a parent, you've exhausted all avenues in aiding your child or teen, feeling at a loss. Whether you're striving to unleash your full potential or seeking ways to foster family well-being, you've found a supportive space here.
Brittney Homann
Clinical Social Work/Therapist, MS Ed, LCSW
Verified Verified
Champaign, IL 61820
I believe that every story is important and deserves to be heard. Is your personal story feeling a bit heavy and weighing you down? Could you use some help understanding and coping with your story? Asking for help can feel so scary, but I promise to make the process as comfortable for you as I possibly can. Therapy is a team effort between the client and the therapist, but in my office, you as the client will always be in the driver's seat. I treat both children and adults and offer individual and family sessions.
I believe that every story is important and deserves to be heard. Is your personal story feeling a bit heavy and weighing you down? Could you use some help understanding and coping with your story? Asking for help can feel so scary, but I promise to make the process as comfortable for you as I possibly can. Therapy is a team effort between the client and the therapist, but in my office, you as the client will always be in the driver's seat. I treat both children and adults and offer individual and family sessions.
Gayle J Lewis
Clinical Social Work/Therapist, MAT, MSW, LSW
Verified Verified
Champaign, IL 61821
Hi. My name is Gayle Lewis, and I am a Licensed Social Worker. My deepest passion is to help people heal from past experiences that have hindered growth and kept them from thriving emotionally, relationally, or professionally. I do this by taking a client-centered, strengths-based approach, listening with empathy and unconditional positive regard. While prioritizing your strengths and desires, I will walk alongside of you as we together, map out a pathway forward.
Hi. My name is Gayle Lewis, and I am a Licensed Social Worker. My deepest passion is to help people heal from past experiences that have hindered growth and kept them from thriving emotionally, relationally, or professionally. I do this by taking a client-centered, strengths-based approach, listening with empathy and unconditional positive regard. While prioritizing your strengths and desires, I will walk alongside of you as we together, map out a pathway forward.
Of Vineyards and Canopies Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springfield, IL 62704 (Online Only)
We provide a safe listening space for you to be heard and challenged. Being challenged is not meant to be a scary thing. It is an opportunity for you to grow and see the progress that you want to have in your life. We want our sessions to be a space where you can freely say something is wrong and not be fearful of our response. We applaud self-advocacy and we see you meeting with us as a space where you can practice what needs to be said and or addressed in other life situations. Once we come to an understanding of how the therapeutic process works and how it can be useful to you, we have created a fertile ground for growth.
We provide a safe listening space for you to be heard and challenged. Being challenged is not meant to be a scary thing. It is an opportunity for you to grow and see the progress that you want to have in your life. We want our sessions to be a space where you can freely say something is wrong and not be fearful of our response. We applaud self-advocacy and we see you meeting with us as a space where you can practice what needs to be said and or addressed in other life situations. Once we come to an understanding of how the therapeutic process works and how it can be useful to you, we have created a fertile ground for growth.
Julia Schwartz
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Springfield, IL 62704 (Online Only)
Hi, I’m Julia. I have a passion for working with young adults and women who strive to enhance personal insight and use their strengths and values to become more confident and self aware. Are you ready to begin the journey of self-discovery, empowerment, and healing? I have experience working with anxiety and stress relief, trauma, self-worth/body image, high-achievers, people pleasing, grief and relational stress. I hope to provide an environment for you to heal emotionally, gain personal insight, and harness skills to be your best self within everyday life-at your own pace.
Hi, I’m Julia. I have a passion for working with young adults and women who strive to enhance personal insight and use their strengths and values to become more confident and self aware. Are you ready to begin the journey of self-discovery, empowerment, and healing? I have experience working with anxiety and stress relief, trauma, self-worth/body image, high-achievers, people pleasing, grief and relational stress. I hope to provide an environment for you to heal emotionally, gain personal insight, and harness skills to be your best self within everyday life-at your own pace.
Kaitlyn Eade
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Effingham, IL 62401
It can feel difficult trying to figure out why our relationship with our partner is struggling. Not only is it difficult to see the root of the problem but it is also difficult being on the same page to try to find a solution to the problem. Maybe you are arguing over the smallest things and blowing it up into something much larger than you expected it to. Maybe you feel emotionally disconnected from your partner and you don’t know how to relight that spark. Maybe you find yourself not knowing what to talk to your partner about.
It can feel difficult trying to figure out why our relationship with our partner is struggling. Not only is it difficult to see the root of the problem but it is also difficult being on the same page to try to find a solution to the problem. Maybe you are arguing over the smallest things and blowing it up into something much larger than you expected it to. Maybe you feel emotionally disconnected from your partner and you don’t know how to relight that spark. Maybe you find yourself not knowing what to talk to your partner about.
LaTonya Coleman
Licensed Professional Counselor, LPC
Verified Verified
Champaign, IL 61820 (Online Only)
Are you struggling to navigate a difficult situation that has occurred within your family or your relationship. Maybe you recently experienced a loss within your family, or maybe you are experiencing issues within your relationship. Maybe you are having a difficult time managing a healthy relationship with one of your loved ones? Everyone needs a sounding board from time to time, if this resonates with you, then take the first step with getting guidance by reaching out for help.
Are you struggling to navigate a difficult situation that has occurred within your family or your relationship. Maybe you recently experienced a loss within your family, or maybe you are experiencing issues within your relationship. Maybe you are having a difficult time managing a healthy relationship with one of your loved ones? Everyone needs a sounding board from time to time, if this resonates with you, then take the first step with getting guidance by reaching out for help.
Barb C. Sherman
Clinical Social Work/Therapist, MSW, LCSW, PEL
Verified Verified
2 Endorsed
Springfield, IL 62704
Genuine, realistic help. What meeting with me will be like? This will very much be decided by me and you together. We will chart a journey toward what “better” could look like for you and what tools and skills we can build together to get you there. Above all, I want you to feel welcomed and comfortable. I have worked hard to create a setting that feels inviting, warm, and safe.
Genuine, realistic help. What meeting with me will be like? This will very much be decided by me and you together. We will chart a journey toward what “better” could look like for you and what tools and skills we can build together to get you there. Above all, I want you to feel welcomed and comfortable. I have worked hard to create a setting that feels inviting, warm, and safe.
Ken J Summers
Marriage & Family Therapist, LMFT
Verified Verified
Bloomington, IL 61704
It is easy to become sidetracked from the things we value most by the busyness of life. Has your relationship with your spouse lost its spark? Are you angry with little hope for a positive future? Do you feel defeated when trying to interact with your teen/child with everyday battles? If you are a person of faith and long to be your best, I can help! As a Christian Licensed Therapist, I have helped hundreds of families work through personal & relational conflict and challenging circumstances.
It is easy to become sidetracked from the things we value most by the busyness of life. Has your relationship with your spouse lost its spark? Are you angry with little hope for a positive future? Do you feel defeated when trying to interact with your teen/child with everyday battles? If you are a person of faith and long to be your best, I can help! As a Christian Licensed Therapist, I have helped hundreds of families work through personal & relational conflict and challenging circumstances.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.