Photo of Lisa M. Rankin, Counselor in Charleston, IL
Lisa M. Rankin
Counselor, LCPC, NCC, LSOTP, LSOE
Verified Verified
Charleston, IL 61920
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
(217) 885-4151 View (217) 885-4151

Online Therapists

Photo of Caitlin Lantz, Clinical Social Work/Therapist in Charleston, IL
Caitlin Lantz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Champaign, IL 61820  (Online Only)
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
(217) 216-9157 View (217) 216-9157
Photo of Laura Karr, Licensed Clinical Professional Counselor in Charleston, IL
Laura Karr
Licensed Clinical Professional Counselor, MA, LCPC, CCTP-II
Verified Verified
3 Endorsed
Heyworth, IL 61745
Now accepting new clients! When we are struggling in life, feeling stuck, hurt, confused, or alone, we all deserve a place to talk with someone who we know will not judge or shame us, but instead who will walk alongside us and help us create change, finding our hope and strength. I believe that you were designed to heal and you have everything you need inside you. If you are feeling overwhelmed, it's okay to reach out for help, support, or guidance so that you can move towards the life you want to live.
Now accepting new clients! When we are struggling in life, feeling stuck, hurt, confused, or alone, we all deserve a place to talk with someone who we know will not judge or shame us, but instead who will walk alongside us and help us create change, finding our hope and strength. I believe that you were designed to heal and you have everything you need inside you. If you are feeling overwhelmed, it's okay to reach out for help, support, or guidance so that you can move towards the life you want to live.
(309) 328-3281 View (309) 328-3281
Photo of Tiffany Shurtz, Clinical Social Work/Therapist in Charleston, IL
Tiffany Shurtz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mount Vernon, IL 62864
I believe Brené Brown said it best, “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” My name is Tiffany Shurtz and I am a Licensed Clinical Social Worker. I believe it is important to have a safe space to learn and grow during the process of self-discovery. I provide a judgement free environment for patients to process thoughts and feelings that hinder the ability to find self-worth. I currently see children ages 10 and older, along with adults of all ages. I have experience in CBT, Solution-Focused Therapy, Grief Therapy, Narrative Therapy, and Trauma-Informed Care.
I believe Brené Brown said it best, “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” My name is Tiffany Shurtz and I am a Licensed Clinical Social Worker. I believe it is important to have a safe space to learn and grow during the process of self-discovery. I provide a judgement free environment for patients to process thoughts and feelings that hinder the ability to find self-worth. I currently see children ages 10 and older, along with adults of all ages. I have experience in CBT, Solution-Focused Therapy, Grief Therapy, Narrative Therapy, and Trauma-Informed Care.
(618) 740-6091 View (618) 740-6091
Photo of Deborah A Hedin, Clinical Social Work/Therapist in Charleston, IL
Deborah A Hedin
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
Waitlist for new clients
I am a therapist who helps adults and couples who are struggling with life’s hurtful problems: single parenthood, relationship conflicts, divorce, difficulties at college, depression/anxiety, a partner or parent’s alcoholism, mental illness in the family, stress at work, news of a serious disease or financial reversal, caring for aged parents, overcoming a traumatic childhood, “empty nest syndrome,” the special pressures on military families, and so forth. Our work together would begin by focusing on the here-and-now, so that you can experience some immediate feelings of being heard and of moving forward.
I am a therapist who helps adults and couples who are struggling with life’s hurtful problems: single parenthood, relationship conflicts, divorce, difficulties at college, depression/anxiety, a partner or parent’s alcoholism, mental illness in the family, stress at work, news of a serious disease or financial reversal, caring for aged parents, overcoming a traumatic childhood, “empty nest syndrome,” the special pressures on military families, and so forth. Our work together would begin by focusing on the here-and-now, so that you can experience some immediate feelings of being heard and of moving forward.
(217) 356-2213 View (217) 356-2213
Courtney Lee
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Normal, IL 61761
I am an experienced therapist who works with people of all ages and with a variety of presenting concerns. I use multiple therapeutic approaches paired with a good sense of humor to provide comprehensive mental health care to all. I work with people with depression, anxiety, substance abuse issues, difficulties with stress management skills, relationship problems, and more. My goal is to work with you to help you reach your true potential. If you are ready to make changes in your life please give me a call. We'll get started right away!
I am an experienced therapist who works with people of all ages and with a variety of presenting concerns. I use multiple therapeutic approaches paired with a good sense of humor to provide comprehensive mental health care to all. I work with people with depression, anxiety, substance abuse issues, difficulties with stress management skills, relationship problems, and more. My goal is to work with you to help you reach your true potential. If you are ready to make changes in your life please give me a call. We'll get started right away!
(309) 790-3596 View (309) 790-3596
Photo of Angela R. Wilson, Counselor in Charleston, IL
Angela R. Wilson
Counselor, LCPC
Verified Verified
1 Endorsed
Champaign, IL 61820
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
(217) 645-6283 View (217) 645-6283
Photo of Pamela Wendt Creative Solutions Counseling Group, Counselor in Charleston, IL
Pamela Wendt Creative Solutions Counseling Group
Counselor, MS, LCPC
Verified Verified
2 Endorsed
Champaign, IL 61820
Life is full of transitions. They can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will improve. Transition can be even more overwhelming when it feels like you are going through it alone and don't have support. I utilize a client-centered, strengths based approach, and provide a compassionate and accepting environment.
Life is full of transitions. They can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will improve. Transition can be even more overwhelming when it feels like you are going through it alone and don't have support. I utilize a client-centered, strengths based approach, and provide a compassionate and accepting environment.
(217) 548-5761 View (217) 548-5761
Photo of Ashley N Mesey, Licensed Professional Counselor in Charleston, IL
Ashley N Mesey
Licensed Professional Counselor, MS, LPC, CADC
Verified Verified
Springfield, IL 62701  (Online Only)
Hello and welcome. I have been in the mental health field for some time, and in my journey I have found a passion for helping others, especially when there are many things to consider: physical health, mental health, spiritual health, recovery from addiction, etc... It's my belief to look at the person as a whole rather than a list of concerns.
Hello and welcome. I have been in the mental health field for some time, and in my journey I have found a passion for helping others, especially when there are many things to consider: physical health, mental health, spiritual health, recovery from addiction, etc... It's my belief to look at the person as a whole rather than a list of concerns.
(217) 834-8189 View (217) 834-8189
Photo of Kristi Weaver, Licensed Clinical Professional Counselor in Charleston, IL
Kristi Weaver
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Mount Vernon, IL 62864
As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.
As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.
(618) 740-3886 x1 View (618) 740-3886 x1
Photo of Paul Freedman, Clinical Social Work/Therapist in Charleston, IL
Paul Freedman
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Urbana, IL 61802  (Online Only)
I believe in transformation - yours (and mine), and that the draw towards the good is irresistible. Whatever challenges you face, there’s a way forward. How you see yourself - and those around you - can make all the difference. I want to know your story, how you tell it, and where you hope it will go. You’ll have a partner as you navigate life transitions and circumstances, learn to better manage difficult thoughts and feelings, change patterns that no longer serve you, and improve relationships. As your unfoldment happens (and yes, it's always messy), you’ll have an ally in this incredibly difficult yet doable work.
I believe in transformation - yours (and mine), and that the draw towards the good is irresistible. Whatever challenges you face, there’s a way forward. How you see yourself - and those around you - can make all the difference. I want to know your story, how you tell it, and where you hope it will go. You’ll have a partner as you navigate life transitions and circumstances, learn to better manage difficult thoughts and feelings, change patterns that no longer serve you, and improve relationships. As your unfoldment happens (and yes, it's always messy), you’ll have an ally in this incredibly difficult yet doable work.
(217) 286-1006 View (217) 286-1006
Photo of Austin Fishback, Pre-Licensed Professional in Charleston, IL
Austin Fishback
Pre-Licensed Professional, MSE
Verified Verified
Mount Vernon, IL 62864
You deserve to live a life that you love. There are many people who see therapy as something intrusive, not necessary or believing that they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My only goal as a therapist is to help you achieve your goals and to see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life.
You deserve to live a life that you love. There are many people who see therapy as something intrusive, not necessary or believing that they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My only goal as a therapist is to help you achieve your goals and to see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life.
(618) 212-8415 View (618) 212-8415
Photo of Dr Sara Bahn Behavioral Health Center Of Illinois, Psychologist in Charleston, IL
Dr Sara Bahn Behavioral Health Center Of Illinois
Psychologist, PsyD, MAAT
Verified Verified
Springfield, IL 62703  (Online Only)
I 've worked over 30 years working and consulting with children, adolescents, parents, couples, families, adults, corporations and military personnel. My focus encompasses a holistic, integrative, and strength based perspective and worldview. Through a combination of various healing modalities and psychotherapeutic approaches I focus on research based setting with each individual's specific needs and goals. I help individuals with personal growth, health and wellness, and the journey of self examination as well as symptom relief. View community education by Dr. Bahn on Channel 17, Channel 20 local news, and Mind, Body, Radio.
I 've worked over 30 years working and consulting with children, adolescents, parents, couples, families, adults, corporations and military personnel. My focus encompasses a holistic, integrative, and strength based perspective and worldview. Through a combination of various healing modalities and psychotherapeutic approaches I focus on research based setting with each individual's specific needs and goals. I help individuals with personal growth, health and wellness, and the journey of self examination as well as symptom relief. View community education by Dr. Bahn on Channel 17, Channel 20 local news, and Mind, Body, Radio.
(217) 909-9097 View (217) 909-9097
Photo of Dr. Jeffrey Brower in Charleston, IL
Dr. Jeffrey Brower
MD
Verified Verified
Salem, IL 62881
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
(618) 681-4883 x1 View (618) 681-4883 x1
Photo of Williams Psychological Services, Psychologist in Charleston, IL
Williams Psychological Services
Psychologist, PhD
Verified Verified
Bloomington, IL 61701
Our work with clients is meant to be supportive and comprehensive. Our work begins by learning about our clients, the situation, and their goals. We gather this information through listening and engaging our clients. We will then discuss practical next-steps that are relevant to each client's experience. Our services include psychotherapy and psychological testing. Our brief psychotherapy model seeks to help individuals, couples, and families flourish.
Our work with clients is meant to be supportive and comprehensive. Our work begins by learning about our clients, the situation, and their goals. We gather this information through listening and engaging our clients. We will then discuss practical next-steps that are relevant to each client's experience. Our services include psychotherapy and psychological testing. Our brief psychotherapy model seeks to help individuals, couples, and families flourish.
(309) 328-8725 View (309) 328-8725
Photo of Irina Podolsky, Psychologist in Charleston, IL
Irina Podolsky
Psychologist, PsyD
Verified Verified
Fairfield, IL 62837
I am a Licensed Clinical Psychologist with many years of experience. If you are motivated to advance in life and overcome the obstacles that may potentially hinder your personal, social and professional development, I will be the right person for you to work with.
I am a Licensed Clinical Psychologist with many years of experience. If you are motivated to advance in life and overcome the obstacles that may potentially hinder your personal, social and professional development, I will be the right person for you to work with.
(618) 226-2164 View (618) 226-2164
Photo of Kristina Paschal, Clinical Social Work/Therapist in Charleston, IL
Kristina Paschal
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Champaign, IL 61820  (Online Only)
Life can be really hard and painful sometimes, and you may feel really alone in our struggles. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may have anxiety that you can’t seem to push down any longer, and your thoughts seem to loop and loop. You have come to the right place.
Life can be really hard and painful sometimes, and you may feel really alone in our struggles. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may have anxiety that you can’t seem to push down any longer, and your thoughts seem to loop and loop. You have come to the right place.
(217) 393-9968 View (217) 393-9968
Photo of Marilee Johnson, Counselor in Charleston, IL
Marilee Johnson
Counselor, MS, LCPC
Verified Verified
Champaign, IL 61821
Waitlist for new clients
Are you worried your child may have depression, anxiety? Does your child need help managing feelings and behaviors at home or school? Are you concerned about your child's academic performance or ability to get along with others? Perhaps as an adult, does past trauma get in the way of you living your life? Do you want to feel like you can manage life's demands without anxiety or flashbacks? Are your relationships suffering? Do you struggle with mood issues or anxiety? I specialize in treating children, adolescents and adults with a background of trauma or mood disorders.
Are you worried your child may have depression, anxiety? Does your child need help managing feelings and behaviors at home or school? Are you concerned about your child's academic performance or ability to get along with others? Perhaps as an adult, does past trauma get in the way of you living your life? Do you want to feel like you can manage life's demands without anxiety or flashbacks? Are your relationships suffering? Do you struggle with mood issues or anxiety? I specialize in treating children, adolescents and adults with a background of trauma or mood disorders.
(217) 216-8534 View (217) 216-8534
Photo of Shanelle Marie Koroma, Clinical Social Work/Therapist in Charleston, IL
Shanelle Marie Koroma
Clinical Social Work/Therapist, LPHA, LCSW
Verified Verified
Urbana, IL 61802
*Specializes in teletherapy* Shanelle is a mental health therapist, trainer, author, and life coach. Having experienced a multitude of obstacles, Shanelle decided at a young age to spend her life's purpose learning to heal and helping others to heal. Shanelle is a Licensed Clinical Social Worker, practicing mental health counseling since 2016. Shanelle enjoys family, painting, gardening, and self-development. Shanelle's ideal client is a person in the Action phase of change, and a person who is willing to try new skills inside and outside of sessions.
*Specializes in teletherapy* Shanelle is a mental health therapist, trainer, author, and life coach. Having experienced a multitude of obstacles, Shanelle decided at a young age to spend her life's purpose learning to heal and helping others to heal. Shanelle is a Licensed Clinical Social Worker, practicing mental health counseling since 2016. Shanelle enjoys family, painting, gardening, and self-development. Shanelle's ideal client is a person in the Action phase of change, and a person who is willing to try new skills inside and outside of sessions.
(217) 394-1346 View (217) 394-1346
Photo of Kim Greenlee, Clinical Social Work/Therapist in Charleston, IL
Kim Greenlee
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61821
Life is full of transitions and they can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will ever get better. Even when the transition is your choice - like a new job, going back to school or having a baby, it can feel like you will never settle into a new normal. That can be even more challenging when the transition is not your choice - like divorce, chronic illness, struggling with infertility, or trauma and loss. Transition can be even more overwhelming when it feels like you are going through it alone and don't have any support.
Life is full of transitions and they can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will ever get better. Even when the transition is your choice - like a new job, going back to school or having a baby, it can feel like you will never settle into a new normal. That can be even more challenging when the transition is not your choice - like divorce, chronic illness, struggling with infertility, or trauma and loss. Transition can be even more overwhelming when it feels like you are going through it alone and don't have any support.
(217) 203-8389 View (217) 203-8389

See more therapy options for Charleston

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.