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Online Therapists

Photo of Chase Griffin, Clinical Social Work/Therapist in Charleston, IL
Chase Griffin
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Champaign, IL 61821
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
(217) 292-6237 View (217) 292-6237
Photo of Mariana Queiroz, Counselor in Charleston, IL
Mariana Queiroz
Counselor, LCPC
Verified Verified
Springfield, IL 62702  (Online Only)
Life throws us many obstacles and challenges, no matter our age. Challenges such as starting a new job, moving to a new city, starting or ending a relationship, etc. Along with these new journeys, you may start to experience excessive worry, or continuously doubt your abilities, or feel isolated and alone and therefore not wanting to burden others. These patterns begin to influence your relationships with others and yourself, affecting your mood, motivation level, and overall happiness. If you’re reading this, you are approaching the first step into your therapeutic journey and I am here to help you with each step moving forward.
Life throws us many obstacles and challenges, no matter our age. Challenges such as starting a new job, moving to a new city, starting or ending a relationship, etc. Along with these new journeys, you may start to experience excessive worry, or continuously doubt your abilities, or feel isolated and alone and therefore not wanting to burden others. These patterns begin to influence your relationships with others and yourself, affecting your mood, motivation level, and overall happiness. If you’re reading this, you are approaching the first step into your therapeutic journey and I am here to help you with each step moving forward.
(618) 376-7540 View (618) 376-7540
Photo of Sandy L Colbs, Psychologist in Charleston, IL
Sandy L Colbs
Psychologist, PhD
Verified Verified
8 Endorsed
Bloomington, IL 61704
Life is a complicated journey, and I am fortunate to have the opportunity to walk with my clients as they navigate relationships, self esteem, life transitions, losses and change. My practice focuses on helping adults resolve difficult life experiences, whether from childhood or from the challenges of daily life or the inevitable transitions and changes of life as we grow older. I believe that therapy can help people break out of the set patterns of thinking and feeling that restrict us from living our life to our highest potential.
Life is a complicated journey, and I am fortunate to have the opportunity to walk with my clients as they navigate relationships, self esteem, life transitions, losses and change. My practice focuses on helping adults resolve difficult life experiences, whether from childhood or from the challenges of daily life or the inevitable transitions and changes of life as we grow older. I believe that therapy can help people break out of the set patterns of thinking and feeling that restrict us from living our life to our highest potential.
(309) 228-4684 View (309) 228-4684
Photo of David McDaniel, Clinical Social Work/Therapist in Charleston, IL
David McDaniel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
Have life challenges zapped your self-esteem and optimism, leaving you anxious and depressed? Do you feel like an outsider, coping with rejection or struggling to connect with who you really are? Are you struggling to care for others while feeling hollowed-out yourself? Don’t minimize your feelings by telling yourself that other people have it worse. Your mental health is not a contest and you deserve to feel healthy and whole. My office is a safe place where you’ll be seen and heard–where you can rediscover your personal strengths and build healthy relationships and boundaries.
Have life challenges zapped your self-esteem and optimism, leaving you anxious and depressed? Do you feel like an outsider, coping with rejection or struggling to connect with who you really are? Are you struggling to care for others while feeling hollowed-out yourself? Don’t minimize your feelings by telling yourself that other people have it worse. Your mental health is not a contest and you deserve to feel healthy and whole. My office is a safe place where you’ll be seen and heard–where you can rediscover your personal strengths and build healthy relationships and boundaries.
(217) 960-9085 View (217) 960-9085
Photo of Emily Beck, Clinical Social Work/Therapist in Charleston, IL
Emily Beck
Clinical Social Work/Therapist, LCSW
Verified Verified
Savoy, IL 61874
Are you feeling out of control, overwhelmed, or unable to handle life's typical stressors? Has something really challenging or upsetting happened that is causing an inability to manage everyday life? Stress, transition and loss can cause low self esteem, difficulty in relationships, and feelings of being unable to manage day to day life. I aim to provide a safe space in which to process those stressors and learn to manage them in a healthy way.
Are you feeling out of control, overwhelmed, or unable to handle life's typical stressors? Has something really challenging or upsetting happened that is causing an inability to manage everyday life? Stress, transition and loss can cause low self esteem, difficulty in relationships, and feelings of being unable to manage day to day life. I aim to provide a safe space in which to process those stressors and learn to manage them in a healthy way.
(217) 645-6016 View (217) 645-6016
Photo of Melanie Sivley, Clinical Social Work/Therapist in Charleston, IL
Melanie Sivley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Champaign, IL 61820
Life can be hard. Being a college student can be hard. Life transitions (like starting college) often make it clear that some things just aren’t working. Maybe you’re feeling stuck, overwhelmed, anxious, alone, or depressed. Emotions, worries, or confusion become overwhelming and lead to unhelpful patterns. You've tried everything, but nothing has worked. You wonder if it will ever get better. All you want is peace, stability, and confidence in the direction your life is going. To feel good about yourself and your choices. To feel comfortable in your own skin and to believe in your ability to succeed.
Life can be hard. Being a college student can be hard. Life transitions (like starting college) often make it clear that some things just aren’t working. Maybe you’re feeling stuck, overwhelmed, anxious, alone, or depressed. Emotions, worries, or confusion become overwhelming and lead to unhelpful patterns. You've tried everything, but nothing has worked. You wonder if it will ever get better. All you want is peace, stability, and confidence in the direction your life is going. To feel good about yourself and your choices. To feel comfortable in your own skin and to believe in your ability to succeed.
(217) 615-1164 View (217) 615-1164
Photo of Chelsie Miller, Counselor in Charleston, IL
Chelsie Miller
Counselor, LCPC, MA
Verified Verified
Springfield, IL 62703
She believes in establishing a secure, trusting, respectful space with individuals to guide them in exploring, gaining tools, strategies, and motivation for reaching goals and living a more fulfilling life. She hopes to continue helping others see their value and strengths in a non-judgmental environment. Her clinical experience in education has primarily been focused on working with children, adolescents and their families from diverse cultures and backgrounds. Chelsie also works with adults with emphasis on health and overall wellness in one's life in group practice. www.behaviorahealth.center
She believes in establishing a secure, trusting, respectful space with individuals to guide them in exploring, gaining tools, strategies, and motivation for reaching goals and living a more fulfilling life. She hopes to continue helping others see their value and strengths in a non-judgmental environment. Her clinical experience in education has primarily been focused on working with children, adolescents and their families from diverse cultures and backgrounds. Chelsie also works with adults with emphasis on health and overall wellness in one's life in group practice. www.behaviorahealth.center
(217) 216-8354 View (217) 216-8354
Photo of Jennifer Walbridge, Clinical Social Work/Therapist in Charleston, IL
Jennifer Walbridge
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
1 Endorsed
Bloomington, IL 61704
Waitlist for new clients
I work with children, adolescents, adults and families. I utilize a variety of therapeutic interventions in an individually tailored way to address issues such as anxiety, depression, self-esteem, attachment, PTSD and complex trauma. and attachment I will work with you to create a clear plan for goals we will address in therapy and the strategies that will help you achieve those goals. I believe in a high degree of transparency and accountability in the therapy process; I take a collaborative approach strives to ensure you will always understand the what, why, and how of our therapeutic journey together.
I work with children, adolescents, adults and families. I utilize a variety of therapeutic interventions in an individually tailored way to address issues such as anxiety, depression, self-esteem, attachment, PTSD and complex trauma. and attachment I will work with you to create a clear plan for goals we will address in therapy and the strategies that will help you achieve those goals. I believe in a high degree of transparency and accountability in the therapy process; I take a collaborative approach strives to ensure you will always understand the what, why, and how of our therapeutic journey together.
(309) 485-5909 View (309) 485-5909
Photo of Caitlin Lantz, Clinical Social Work/Therapist in Charleston, IL
Caitlin Lantz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Champaign, IL 61820  (Online Only)
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
(217) 216-9157 View (217) 216-9157
Photo of Acorn Counseling & Mediation, Clinical Social Work/Therapist in Charleston, IL
Acorn Counseling & Mediation
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Carlinville, IL 62626
At Acorn Counseling & Mediation, we treat any age from children through adults. We offer individual, couple, and family counseling. Although the most typical issues we treat are anxiety, depression, and relationship struggles, we can also help walk through other struggles like grief and PTSD. We also now offer substance abuse treatment as well as DUI evaluations. At Acorn Counseling & Mediation, we believe you should be in the driver's seat, and that we are here to help you navigate, process, and shed light on the obstacles you face.
At Acorn Counseling & Mediation, we treat any age from children through adults. We offer individual, couple, and family counseling. Although the most typical issues we treat are anxiety, depression, and relationship struggles, we can also help walk through other struggles like grief and PTSD. We also now offer substance abuse treatment as well as DUI evaluations. At Acorn Counseling & Mediation, we believe you should be in the driver's seat, and that we are here to help you navigate, process, and shed light on the obstacles you face.
(217) 615-5413 View (217) 615-5413
Photo of Michelle Hooks, Licensed Social Worker in Charleston, IL
Michelle Hooks
Licensed Social Worker, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874
In life's whirlwind, finding a sanctuary for respite and inner peace can feel like a distant dream. You might be questioning your worth or wondering if anyone else shares your feelings. Unexpected events may have thrown you off course, leaving you grappling to move forward, feeling immobilized. Perhaps, as a parent, you've exhausted all avenues in aiding your child or teen, feeling at a loss. Whether you're striving to unleash your full potential or seeking ways to foster family well-being, you've found a supportive space here.
In life's whirlwind, finding a sanctuary for respite and inner peace can feel like a distant dream. You might be questioning your worth or wondering if anyone else shares your feelings. Unexpected events may have thrown you off course, leaving you grappling to move forward, feeling immobilized. Perhaps, as a parent, you've exhausted all avenues in aiding your child or teen, feeling at a loss. Whether you're striving to unleash your full potential or seeking ways to foster family well-being, you've found a supportive space here.
(217) 388-1099 View (217) 388-1099
Photo of Kristal Perry- Gutierrez, Counselor in Charleston, IL
Kristal Perry- Gutierrez
Counselor, MA, LCPC
Verified Verified
Springfield, IL 62704
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
(217) 814-0113 View (217) 814-0113
Photo of Dr. Jeffrey Brower in Charleston, IL
Dr. Jeffrey Brower
MD
Verified Verified
Salem, IL 62881
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
(618) 681-4883 x1 View (618) 681-4883 x1
Photo of Speak2me2 Counseling LLC, Clinical Social Work/Therapist in Charleston, IL
Speak2me2 Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Danville, IL 61832
The goal at Speak2me2 Counseling is to provide community based mental health services to families and individuals.
The goal at Speak2me2 Counseling is to provide community based mental health services to families and individuals.
(217) 402-7988 View (217) 402-7988
Photo of Jenn Bovee, Clinical Social Work/Therapist in Charleston, IL
Jenn Bovee
Clinical Social Work/Therapist, LCSW, CRADC, CCTP II, CCHt
Verified Verified
7 Endorsed
Normal, IL 61761
Waitlist for new clients
Welcome to the transformative journey of self-discovery and healing with Jenn Bovee, LCSW. I am passionate about guiding individuals toward a path of self-awareness, empowerment, and resilience. With a wealth of experience in the field of mental health, my therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. Together, we will navigate the complexities of your unique experiences, fostering a safe space for growth and positive change. While addressing your dissociation. Join me on the road to self-discovery, where healing and transformation are not just goals but a lived reality.
Welcome to the transformative journey of self-discovery and healing with Jenn Bovee, LCSW. I am passionate about guiding individuals toward a path of self-awareness, empowerment, and resilience. With a wealth of experience in the field of mental health, my therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. Together, we will navigate the complexities of your unique experiences, fostering a safe space for growth and positive change. While addressing your dissociation. Join me on the road to self-discovery, where healing and transformation are not just goals but a lived reality.
(309) 869-7946 View (309) 869-7946
Photo of Sheila Ashby, Clinical Social Work/Therapist in Charleston, IL
Sheila Ashby
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Vernon, IL 62864
Making a decision to come to counseling can be a frightening one. Please know many people come the first time very apprehensive. Together we will build you up and give you the confidence and tools you need to make healthy life choices. The goal is a healthy, happy you!
Making a decision to come to counseling can be a frightening one. Please know many people come the first time very apprehensive. Together we will build you up and give you the confidence and tools you need to make healthy life choices. The goal is a healthy, happy you!
(618) 223-5260 View (618) 223-5260
Photo of Kristi Weaver, Licensed Clinical Professional Counselor in Charleston, IL
Kristi Weaver
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Mount Vernon, IL 62864
As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.
As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.
(618) 740-3886 x1 View (618) 740-3886 x1
Photo of Lisa Graff, Licensed Social Worker in Charleston, IL
Lisa Graff
Licensed Social Worker, LSW
Verified Verified
1 Endorsed
Champaign, IL 61820
Are you experiencing persistent feelings of unhappiness, anger, fear, or a sense of being stuck? No matter what you do, you feel like you are never good enough. I specialize in working with individuals that identify as neurodivergent, those struggling with body image, and new parents or those experiencing parenting transitions. I believe that everyone has the ability within themselves to heal and find empowerment in their own lives.
Are you experiencing persistent feelings of unhappiness, anger, fear, or a sense of being stuck? No matter what you do, you feel like you are never good enough. I specialize in working with individuals that identify as neurodivergent, those struggling with body image, and new parents or those experiencing parenting transitions. I believe that everyone has the ability within themselves to heal and find empowerment in their own lives.
(217) 776-8548 View (217) 776-8548
Photo of Molly Thinnes, Clinical Social Work/Therapist in Charleston, IL
Molly Thinnes
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61821
Molly Thinnes is a Licensed Clinical Social Worker who completed her graduate degree in Social Work at Simmons University. During her time at Simmons, Molly completed two clinical internships where she worked with at risk youth and adults struggling with substance abuse. Molly then worked as a therapist in a residential treatment facility with teenagers who presented with a host of complex, trauma related symptoms. Molly has spent the past three years in private practice working with a variety of people and presenting problems.
Molly Thinnes is a Licensed Clinical Social Worker who completed her graduate degree in Social Work at Simmons University. During her time at Simmons, Molly completed two clinical internships where she worked with at risk youth and adults struggling with substance abuse. Molly then worked as a therapist in a residential treatment facility with teenagers who presented with a host of complex, trauma related symptoms. Molly has spent the past three years in private practice working with a variety of people and presenting problems.
(217) 403-9352 View (217) 403-9352
Photo of Dr Sara Bahn Behavioral Health Center Of Illinois, Psychologist in Charleston, IL
Dr Sara Bahn Behavioral Health Center Of Illinois
Psychologist, PsyD, MAAT
Verified Verified
Springfield, IL 62703  (Online Only)
I 've worked over 30 years working and consulting with children, adolescents, parents, couples, families, adults, corporations and military personnel. My focus encompasses a holistic, integrative, and strength based perspective and worldview. Through a combination of various healing modalities and psychotherapeutic approaches I focus on research based setting with each individual's specific needs and goals. I help individuals with personal growth, health and wellness, and the journey of self examination as well as symptom relief. View community education by Dr. Bahn on Channel 17, Channel 20 local news, and Mind, Body, Radio.
I 've worked over 30 years working and consulting with children, adolescents, parents, couples, families, adults, corporations and military personnel. My focus encompasses a holistic, integrative, and strength based perspective and worldview. Through a combination of various healing modalities and psychotherapeutic approaches I focus on research based setting with each individual's specific needs and goals. I help individuals with personal growth, health and wellness, and the journey of self examination as well as symptom relief. View community education by Dr. Bahn on Channel 17, Channel 20 local news, and Mind, Body, Radio.
(217) 909-9097 View (217) 909-9097

See more therapy options for Charleston


Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.