Photo of Lisa M. Rankin, Counselor in Charleston, IL
Lisa M. Rankin
Counselor, LCPC, NCC, LSOTP, LSOE
Verified Verified
Charleston, IL 61920
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
(217) 885-4151 View (217) 885-4151
Photo of Angie Patton, Counselor in Charleston, IL
Angie Patton
Counselor, LPC
Verified Verified
Charleston, IL 61920
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
(217) 724-8474 View (217) 724-8474

Online Therapists

Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Charleston, IL
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Bloomington, IL 61701
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(309) 725-4005 View (309) 725-4005
Photo of Deanne Bajaj, Clinical Social Work/Therapist in Charleston, IL
Deanne Bajaj
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Bloomington, IL 61704
Waitlist for new clients
Do you feel like life is just too hard? Are you looking for a safe, nonjudgmental space to share? I would love to help you! I believe in meeting people where they are at and working with them to take small steps or huge leaps in the directions they’d like to go! I am a Licensed Clinical Social Worker and have worked with individuals with a variety of concerns, including anxiety, depression, OCD, low self-esteem, relationship issues, addictions, chronic medical conditions, and financial difficulties. I love helping people, and I feel it is a gift to journey through triumphs and challenges with the individuals I counsel!
Do you feel like life is just too hard? Are you looking for a safe, nonjudgmental space to share? I would love to help you! I believe in meeting people where they are at and working with them to take small steps or huge leaps in the directions they’d like to go! I am a Licensed Clinical Social Worker and have worked with individuals with a variety of concerns, including anxiety, depression, OCD, low self-esteem, relationship issues, addictions, chronic medical conditions, and financial difficulties. I love helping people, and I feel it is a gift to journey through triumphs and challenges with the individuals I counsel!
(309) 247-1437 View (309) 247-1437
Photo of Bob Rogers, Counselor in Charleston, IL
Bob Rogers
Counselor, MS, LCPC, NCC
Verified Verified
Bloomington, IL 61704
Hello - Are you feeling stuck, confused, uncertain, sad? Life often presents us with challenges and obstacles that limit us in reaching our full potential. As a licensed therapist and nationally certified counselor with 25 years of experience, I would love the opportunity to help you become "unstuck" and reach that full potential. I typically use cognitive-behavioral therapy and solution-focused brief therapy in a safe and collaborative environment. My hope is by working collaboratively, you will experience insight, growth and empowerment that will lead to a life of happiness, positive change and improved coping strategies.
Hello - Are you feeling stuck, confused, uncertain, sad? Life often presents us with challenges and obstacles that limit us in reaching our full potential. As a licensed therapist and nationally certified counselor with 25 years of experience, I would love the opportunity to help you become "unstuck" and reach that full potential. I typically use cognitive-behavioral therapy and solution-focused brief therapy in a safe and collaborative environment. My hope is by working collaboratively, you will experience insight, growth and empowerment that will lead to a life of happiness, positive change and improved coping strategies.
(309) 938-4853 View (309) 938-4853
Photo of Dr. Eleni Malamis, Psychologist in Charleston, IL
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Springfield, IL 62704
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(630) 506-3906 View (630) 506-3906
Photo of Chelsie Miller, Counselor in Charleston, IL
Chelsie Miller
Counselor, LCPC, MA
Verified Verified
Springfield, IL 62703
She believes in establishing a secure, trusting, respectful space with individuals to guide them in exploring, gaining tools, strategies, and motivation for reaching goals and living a more fulfilling life. She hopes to continue helping others see their value and strengths in a non-judgmental environment. Her clinical experience in education has primarily been focused on working with children, adolescents and their families from diverse cultures and backgrounds. Chelsie also works with adults with emphasis on health and overall wellness in one's life in group practice. www.behaviorahealth.center
She believes in establishing a secure, trusting, respectful space with individuals to guide them in exploring, gaining tools, strategies, and motivation for reaching goals and living a more fulfilling life. She hopes to continue helping others see their value and strengths in a non-judgmental environment. Her clinical experience in education has primarily been focused on working with children, adolescents and their families from diverse cultures and backgrounds. Chelsie also works with adults with emphasis on health and overall wellness in one's life in group practice. www.behaviorahealth.center
(217) 216-8354 View (217) 216-8354
Photo of David McDaniel, Clinical Social Work/Therapist in Charleston, IL
David McDaniel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
Have life challenges zapped your self-esteem and optimism, leaving you anxious and depressed? Do you feel like an outsider, coping with rejection or struggling to connect with who you really are? Are you struggling to care for others while feeling hollowed-out yourself? Don’t minimize your feelings by telling yourself that other people have it worse. Your mental health is not a contest and you deserve to feel healthy and whole. My office is a safe place where you’ll be seen and heard–where you can rediscover your personal strengths and build healthy relationships and boundaries.
Have life challenges zapped your self-esteem and optimism, leaving you anxious and depressed? Do you feel like an outsider, coping with rejection or struggling to connect with who you really are? Are you struggling to care for others while feeling hollowed-out yourself? Don’t minimize your feelings by telling yourself that other people have it worse. Your mental health is not a contest and you deserve to feel healthy and whole. My office is a safe place where you’ll be seen and heard–where you can rediscover your personal strengths and build healthy relationships and boundaries.
(217) 960-9085 View (217) 960-9085
Photo of Caitlin Lantz, Clinical Social Work/Therapist in Charleston, IL
Caitlin Lantz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Champaign, IL 61820  (Online Only)
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
(217) 216-9157 View (217) 216-9157
Photo of Cheron Allen, Counselor in Charleston, IL
Cheron Allen
Counselor, LCPC
Verified Verified
Champaign, IL 61820  (Online Only)
At my core, I am an artist and believe in creating the sacred space necessary for intentional healing. My approach is strength-based and person-centered. I draw from evidence-based modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Systems Theory and Acceptance and Commitment Therapy to address individual and relational needs.
At my core, I am an artist and believe in creating the sacred space necessary for intentional healing. My approach is strength-based and person-centered. I draw from evidence-based modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Systems Theory and Acceptance and Commitment Therapy to address individual and relational needs.
(773) 207-5400 View (773) 207-5400
Photo of Dr. Eleni Malamis, Psychologist in Charleston, IL
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Normal, IL 61761  (Online Only)
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(309) 220-3194 View (309) 220-3194
Photo of Jan Holmes Counseling, Counselor in Charleston, IL
Jan Holmes Counseling
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Bloomington, IL 61701  (Online Only)
" Shame presents as low self esteem, depression, anxiety, hopelessness, anger, painful relationships, and isolation.
I specialize in working with people around issues of shame that result from addictions, co-dependency, trauma, adoption related issues and more.
" Shame presents as low self esteem, depression, anxiety, hopelessness, anger, painful relationships, and isolation.
I specialize in working with people around issues of shame that result from addictions, co-dependency, trauma, adoption related issues and more.
(309) 644-4758 View (309) 644-4758
Photo of Bryan Manion, Counselor in Charleston, IL
Bryan Manion
Counselor, MA, LCPC, PCC
Verified Verified
Champaign, IL 61824
I am a Licensed Clinical Professional Counselor and Certified Life Coach, and I want to kick you in the butt while supporting you sincerely. I have been in practice for over ver 20 years. I have helped hundreds of people improve their self-esteem, enhance their relationships, reduce their symptoms of depression and anxiety, practice their social skills, squash their anger, and live happy lives. Contact me to schedule an inital complimentary session to see if we are a good fit.
I am a Licensed Clinical Professional Counselor and Certified Life Coach, and I want to kick you in the butt while supporting you sincerely. I have been in practice for over ver 20 years. I have helped hundreds of people improve their self-esteem, enhance their relationships, reduce their symptoms of depression and anxiety, practice their social skills, squash their anger, and live happy lives. Contact me to schedule an inital complimentary session to see if we are a good fit.
(217) 474-8455 View (217) 474-8455
Photo of Melissa Allinger, Clinical Social Work/Therapist in Charleston, IL
Melissa Allinger
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Champaign, IL 61820  (Online Only)
I am an MSW, Licensed Social Worker specializing in clinical therapy. My goal is to assist and advocate for others in our community. We will construct achievable goals and evaluate them as we progress. I look forward to walking down your path, collaborating, and working with you to improve your whole health. I strive to end our community's behavioral and mental health stigmas! It is OKAY - to not be OKAY!
I am an MSW, Licensed Social Worker specializing in clinical therapy. My goal is to assist and advocate for others in our community. We will construct achievable goals and evaluate them as we progress. I look forward to walking down your path, collaborating, and working with you to improve your whole health. I strive to end our community's behavioral and mental health stigmas! It is OKAY - to not be OKAY!
(217) 817-0204 View (217) 817-0204
Photo of Sheerine Bazargani, Licensed Professional Counselor in Charleston, IL
Sheerine Bazargani
Licensed Professional Counselor, LPC
Verified Verified
Champaign, IL 61820
I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Masters Degree from the University of Illinois Springfield. I started my field work as an addiction counselor in outpatient and residential settings. I have great knowledge and expertise working with addictions and recovery, but also specialize in treating ADHD, especially in adults. Other areas of experience include anxiety disorders, depression, trauma, couples therapy, and family therapy. I am a certified Yoga Instructor, and often use yoga as a therapeutic modality in my sessions.
I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Masters Degree from the University of Illinois Springfield. I started my field work as an addiction counselor in outpatient and residential settings. I have great knowledge and expertise working with addictions and recovery, but also specialize in treating ADHD, especially in adults. Other areas of experience include anxiety disorders, depression, trauma, couples therapy, and family therapy. I am a certified Yoga Instructor, and often use yoga as a therapeutic modality in my sessions.
(855) 618-5618 View (855) 618-5618
Photo of Karyn Warford, Clinical Social Work/Therapist in Charleston, IL
Karyn Warford
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, IL 62521
Hi! I’m a licensed therapist with over 6 years of experience helping individuals with issues such as anxiety, depression, women's issues, relationship issues, addiction, ADHD, stress, and more. I draw from modalities such as Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dance/Movement Therapy, and the Gottman Method. If you’re feeling stuck in the same patterns that keep you from living your most meaningful life and reaching your goals, or your current strategies aren’t helping you to achieve your bigger goals, I can help.
Hi! I’m a licensed therapist with over 6 years of experience helping individuals with issues such as anxiety, depression, women's issues, relationship issues, addiction, ADHD, stress, and more. I draw from modalities such as Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dance/Movement Therapy, and the Gottman Method. If you’re feeling stuck in the same patterns that keep you from living your most meaningful life and reaching your goals, or your current strategies aren’t helping you to achieve your bigger goals, I can help.
(217) 292-6925 View (217) 292-6925
Photo of Erin Gelke in Charleston, IL
Erin Gelke
LSW
Verified Verified
Champaign, IL 61820
I am a Licensed Social Worker in the state of Illinois, and I am also a trained EMDR therapist. I am experienced working with children, teens, and adults who are seeking counseling for a wide range of emotional and life experiences. I particularly enjoying working with children and teens. I am comfortable with and supportive of individuals who are on the spectrum or neuro divergent. I am driven to work with individuals who have experienced trauma of any kind, and I am particularly called to work with Police Officers, Medical Personnel, or other First Responders who are highly impacted by what they experience at work.
I am a Licensed Social Worker in the state of Illinois, and I am also a trained EMDR therapist. I am experienced working with children, teens, and adults who are seeking counseling for a wide range of emotional and life experiences. I particularly enjoying working with children and teens. I am comfortable with and supportive of individuals who are on the spectrum or neuro divergent. I am driven to work with individuals who have experienced trauma of any kind, and I am particularly called to work with Police Officers, Medical Personnel, or other First Responders who are highly impacted by what they experience at work.
(217) 334-2366 View (217) 334-2366
Photo of Thomas Youngberg, Clinical Social Work/Therapist in Charleston, IL
Thomas Youngberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, IL 62526
Hello! My name is Thomas Youngberg, and I am a Licensed Clinical Social Worker. I have worked in mental health, at some capacity, for over 17 years, and have officially been state-licensed since 2016. My biggest passion is working with individuals, especially those with trauma (PTSD), so that they may return to their optimal living level of life. I strongly believe that we all inherently have the capability of change! Change is difficult, scary, and most of all, necessary to move on from whatever mental health barriers are keeping you from achieving all that you would like in life.
Hello! My name is Thomas Youngberg, and I am a Licensed Clinical Social Worker. I have worked in mental health, at some capacity, for over 17 years, and have officially been state-licensed since 2016. My biggest passion is working with individuals, especially those with trauma (PTSD), so that they may return to their optimal living level of life. I strongly believe that we all inherently have the capability of change! Change is difficult, scary, and most of all, necessary to move on from whatever mental health barriers are keeping you from achieving all that you would like in life.
(217) 769-8087 View (217) 769-8087
Photo of Austin Fishback, Pre-Licensed Professional in Charleston, IL
Austin Fishback
Pre-Licensed Professional, MSE
Verified Verified
Mount Vernon, IL 62864
You deserve to live a life that you love. There are many people who see therapy as something intrusive, not necessary or believing that they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My only goal as a therapist is to help you achieve your goals and to see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life.
You deserve to live a life that you love. There are many people who see therapy as something intrusive, not necessary or believing that they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My only goal as a therapist is to help you achieve your goals and to see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life.
(618) 212-8415 View (618) 212-8415
Photo of Janson Shehorn, Licensed Professional Counselor in Charleston, IL
Janson Shehorn
Licensed Professional Counselor, LPC
Not Verified Not Verified
Springfield, IL 62711
Janson Shehorn, LPC, NCC, is a genuine, caring, and enthusiastic individual. He has spent many years working with young people, from early elementary age to college age, in a variety of professional settings. He has a passion for making the most of every moment and helping others to reach a similar point of view. He aims to cultivate a positive working relationship during the counseling process. Janson encourages his clients to develop new skills and to self-reflect to foster long lasting change within their lives. Janson works with adolescents and adults struggling with depression, addiction, anxiety, grief and more.
Janson Shehorn, LPC, NCC, is a genuine, caring, and enthusiastic individual. He has spent many years working with young people, from early elementary age to college age, in a variety of professional settings. He has a passion for making the most of every moment and helping others to reach a similar point of view. He aims to cultivate a positive working relationship during the counseling process. Janson encourages his clients to develop new skills and to self-reflect to foster long lasting change within their lives. Janson works with adolescents and adults struggling with depression, addiction, anxiety, grief and more.
(217) 727-8416 View (217) 727-8416

See more therapy options for Charleston

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.