Therapists in Peachtree Corners, GA

Everyone needs a safe place where they can process a problem or work through a difficult life transition. Whether you are dealing with grief, depression, anxiety, or wounds from your past, we can work together to bring healing to your life. I believe in playing a supportive role in my client's transformation toward restoration and self-empowerment. Through both personal and professional experiences, I have come to see how incredibly courageous and resilient individuals can be and find it to be a blessing and a privilege to be able to work in this field.

Finding a therapist you feel comfortable with and trust can be very challenging. Painful life experiences, past trauma and current situations can cause you to feel stuck, anxious and depressed. You may have noticed changes in your relationships, work, mood or self-esteem. Feeling understood and supported is of highest importance when navigating through life challenges. As such, I am dedicated to protecting your trust and providing you with emotional safety as you undertake the vulnerable yet enriching journey of therapy.

Are you ready to become a better version of yourself? Are you ready to overcome the issues that are stifling your growth? Well, I would be honored and excited to help you on your journey to better. Together, we will identify your strengths and struggles. I will challenge you to take the necessary steps that lead to self awareness, healing and freedom. I also have a passion for helping couples create and maintain healthy relationships. I look forward to partnering with you!

My practice focuses on providing a goal-oriented therapeutic experience for my clients. I have many years of experience working in multiple settings and am aware of the difficulties we face in today's society. During sessions together, I will help set goals and develop an atmosphere of trust, fostering open discussion of the client's thoughts and feelings. I work with teenagers and adults experiencing anxiety, low self-esteem, depression, chronic health issues, emotional/behavior concerns, learning disabilities, relationship/family issues, and grief/loss.

I enjoy helping overfunctioners live a more balanced life. Another way to think of it is if you struggle with perfectionism and overachieving to the point of stress/exhaustion or anxiety/depression, I can help you learn to love and accept yourself as you are and be okay with using self-care and asking for help when you need it! I am also passionate about working with teens preparing for or adjusting to college and helping people manage tough life transitions, overcome self-criticism, learn when and how to say ‘no’ (set boundaries) so that you can start saying ‘yes’ to yourself, and work through past traumas.

Deciding to begin therapy could be one of the most challenging decisions you face for you and your family. Identifying that you need additional support and accepting the challenge of allowing someone to step in and provide you with that support is a major step in the right direction and requires a lot of courage. Counseling is more than telling a stranger your problems. It’s a decision that will enable you to learn how to manage your stress or circumstance, giving you the energy you need to pursue your goals and live a more peaceful, satisfying and fulfilling life.

To all the perfectionists & people pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head won’t shut up about how you can't trust yourself and there must be something wrong with you. Does this sound like you?

My professional mission revolves around equipping individuals and families with valuable coping strategies, addressing attachment issues, and fostering emotional regulation. My clientele encompasses a diverse range, from the resilient young ones aged 7 and above, to teenagers and adults. I've dedicated my expertise to specializing in areas such as anxiety, depression, social skills, emotional regulation, and women's issues.

Are you an ambitious woman of color? You often strive to do your best but lately, you’ve been getting stuck? Is the negative self-talk preventing you from walking in your purpose? Is self-doubt keeping you from reaching your next goal? Well, sis, I’m here to tell you to look no further!

I believe that psychotherapy involves the client's self-exploration and behavioral change, facilitated by the therapist, with the goal of reducing symptoms and enhancing personal effectiveness and growth. I am a licensed psychologist with a private practice in Peachtree Corners. I specialize in treating adults, either individually or as couples, who are experiencing depression, anxiety, or relationship difficulties. I offer long-term or brief interventions, depending on the client's needs. I use an eclectic approach, drawing upon cognitive-behavioral, psychodynamic, and acceptance and commitment therapies.

Have you been thinking about seeing a counselor? Are you having difficulty sleeping or concentrating due to worries and concerns? Would you like a professional to help you reach your goals? From children suffering with anxiety and depression to adults facing difficult relationships or circumstances, it is normal to need support. Having a trained professional to skillfully come alongside you can help you achieve better functioning in life and help you reach your goals. I work with children, adults, and couples to provide the support that can help you discover better mental health.

In building resiliency there is a frequent pivot between surrendering & fighting for strength to define a purposed life. At our best we clearly see our resilience, but at our worst our vision is often disillusioned with the “could haves”/“should haves”. I work with adolescents & adults to help shape an achievable vision to work towards actualizing your greatest potential. Using a Strength-based approach I shift self-talk away from constant thoughts about “what’s wrong” to “what’s good” as the smallest affirmation can uplift immensely. When appropriate, I incorporate Spiritual Social Work as empowerment to faith over fear.

Life has been feeling like a whirlwind and you’re just trying to find your balance in it all. Are you finding it challenging to navigate each day, seeking ways to prioritize yourself, or experiencing physical discomfort and heightened stress in certain environments? Are you a young adult or mother trying to figure out how to manage new life transitions? Or maybe you’re a parent struggling to connect with your child and understand their behaviors? I hold a safe and nurturing space for adolescents, women, and parents to explore these challenges. If any of these resonate with you, you are in the right space.

I want to support your child or teen in achieving wholeness and wellness in their day-to-day life! In sessions with me, my goal is that your child/teen will feel heard, valued, and understood. I work with ages 4+ supporting them through issues such as processing grief & loss, anxiety, depression, disordered eating, trauma, and life transitions. No matter the reason for beginning therapy, we will work together to establish goals that fit specifically for their life. I will empower them to build and use healthy coping skills to support them during the challenging moments of life, while also creating healthy habits for daily wellness!

Listen. Learn. Liberate. I believe in having vulnerable, courageous conversations; I care deeply about social justice, spirituality, and whole-health healing. I help my clients to learn more about the origin of certain limiting beliefs about themselves and the world, and how these beliefs inform their current actions and relationships. I am most passionate about relationships (including our relationship with ourselves). También hablo español! I am not providing in-person sessions at this time.

We are an adherent DBT program that is designed to help you learn ways reduce your self harm and suicidal urges. You will learn skills to find relief from intolerable emotions and you will become better able to regulate your emotions. In the program you will receive 24/7 phone coaching from your therapist when you become dysregulated and need assistance during the week regulating your emotions, or if you are experiencing a crisis urge. Our goal is to keep you out of a hospital setting and help you find solutions for your problems so you can begin to live the life that you want.

Do you find yourself in depleting relationships which has impacted your ability to trust yourself and others? Do you struggle with putting your needs first? Do you work in a corporate space that feels suffocating at times? Do you struggle with fertility or are you currently trying to conceive and feel like no one understands or says the right things? Are you considering a non traditional way of conceiving and want to work with someone who is trained to meet your needs and also understands this experience first hand? If you answered yes to any of these questions, you have come to the right place.

My goal is to provide a safe, secure, and inclusive environment to explore the best course of action for the individualized therapeutic journey. In sessions, I work to actively provide a collaborative effort, with a dash of humor, in order to provide support in progressing the client to their goals. I operate from a narrative and person-centered approach to allow the client to rewrite their story or provide a space for the client to learn or continue to process their needs and goals.

My clients are wonderfully unique individuals, couples and families who find that certain areas of their lives are complex - becoming rapidly unmanageable. They see their lives as being out of balance - maybe from a failing relationship, or high levels of stress and anxiety. Possibly, a sense of overall sadness and depression. We all have deeply-held beliefs that produce emotions and resulting reactions. Humans are essentially relational beings and broken relationships can be the primary source of pain, conflict and frustrations in our lives. I am here to help individuals, couples and families.