Therapists in Mount Dora, FL

"Instructions for living a life. Pay attention. Be astonished. Tell about it"-Mary Oliver. Finding a therapist you feel comfortable telling about your life, obstacles you may be facing, or areas where you desire to change can feel daunting. I strive to build a collaborative relationship with you/your child to understand your struggles, help you gain insight about issues that may be beyond your awareness, and provide you with tools and skills that will help you/your child manage emotions, and work through life’s challenges. My approach is integrative and flexible, with the use of strategies from cognitive behavioral therapy.

Desiring to transform your life? Your relationship(s)? You CAN heal and finally leave behind old limiting feelings, traumas, fears, and patterns. Begin a new level of success in your life journey, life purpose and your Mental, Emotional, & Spiritual strength and freedom. As a therapist for 20+ years I have had extensive success with healing Trauma, PTSD & ACOA issues. Trained in the powerful tools of A.R.T, a new trauma therapy (Advanced Resolution Therapy, like EMDR), plus Gestalt, NLP, EFT, hypnotherapy, & the Landmark Forum. Together we will transmute your stress, anxiety & traumas into confidence, well-being, freedom & success.

I attempt to provide a relaxing, non-judgmental environment to allow people to be heard & understood so healing &/or growth can begin. My style is client-focused & solution-based, adapting to your needs & specific goals. I utilize reflective listening, probing questions, role modeling, humor & metaphorical stories to ensure your therapeutic/life goals are reasonable & achievable. With 25+ years of experience, I've helped people address a variety of issues including goal development; depression; anxiety; stress management; anger/frustration management; self esteem; intimacy issues; assertiveness; social, coping & relationship skills.

The myriad of choices and challenges in life can cause us to forget that we all have a divine purpose or that there is hope in a better tomorrow. Many times, finding that purpose or hope can feel even more difficult or even impossible, but there is always hope. I am passionate about intentional living, mental health wellbeing, and stewardship of the gifts God that He has entrusted with all of us. “Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms” (1 Peter 4:10, NIV).

At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several years of experience providing counseling.She is a mother, friend, & a real person who has the professional education & experience to assist you. Daytime, evenings appts provided via tele-therapy (online/video counseling) for individuals or couples

One of the first things asked of me when creating this website profile was to describe my ideal client. I don't think I have an ideal client. To me that implies that I can pick and choose my client's problems, symptoms, relationships, and so forth, and it's that same individuality and variety of people and presenting concerns that I value. I wouldn't change that if I could. I meet a lot of people who don't really know what they need or cannot visualize/verbalize their true goals. Discovery can be a part of the therapeutic process.

I focuse on the internal and external processes of a client. My PhD research was on the effects of trauma and how to heal trauma. Through a process of releasing the cellular memory of the past and finding empowerment/self love, in addition to positive communication, one is able to move forward in a happy and healthy way. I also ran a 5 star addiction program for a psych hospital. For over 25 years I have used hypnosis, regression therapy including past life work and meditation. My clients report loving the results. These therapies help heal trauma, anxiety, depression, and give insight into negative patterns.

It's 2024 and this is your year! - If you are feeling haunted by traumas of the past, the pressures of the future, and struggling to feel present in the now-reaching out for help truly can help. Whether you are experiencing depression, panic attacks, intrusive thoughts, grief, symptoms of trauma, or are feeling stuck, seeking treatment can be an excellent pathway towards emotional freedom, connection, and healing. I keep a small case load and provide highly individualized care so my clients start new healing patterns and find hope of better days.