Photo of Stacey Chadwick Brown, Counselor in Fort Myers, FL
Stacey Chadwick Brown
Counselor, MA, LMHC, NCC, CCBT, BCETS
Verified Verified
Fort Myers, FL 33919  (Online Only)
With over 30 years of counseling experience, I help individuals bring resolution to a wide range of life challenges with sensitivity and compassion. As a practical, interactive, solution-focused therapist, my treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. Using an integration of complimentary methods from ancient wisdom, modern psychology, neuroscience and holistic education, we work together to focus on strengths, steadiness and building joy with the goal of feeling better, coping with ease and achieving life goals.
With over 30 years of counseling experience, I help individuals bring resolution to a wide range of life challenges with sensitivity and compassion. As a practical, interactive, solution-focused therapist, my treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. Using an integration of complimentary methods from ancient wisdom, modern psychology, neuroscience and holistic education, we work together to focus on strengths, steadiness and building joy with the goal of feeling better, coping with ease and achieving life goals.
(239) 294-8787 View (239) 294-8787
Photo of Sophia A Hassan, Counselor in Fort Myers, FL
Sophia A Hassan
Counselor, LMHC, PhD
Verified Verified
Fort Myers, FL 33919
When overwhelmed by life, you may experience feeling drained, disconnected, dissatisfied with your relationships, and at times physically unwell. Whether you're seeking relief from prolonged sadness, overwhelming stress, excessive worry, relationship difficulties, sexuality issues, or wanting to move forward, I believe I can help. We can work together towards helping you become more self-aware, present, and better able to cope with life's unending demands.
When overwhelmed by life, you may experience feeling drained, disconnected, dissatisfied with your relationships, and at times physically unwell. Whether you're seeking relief from prolonged sadness, overwhelming stress, excessive worry, relationship difficulties, sexuality issues, or wanting to move forward, I believe I can help. We can work together towards helping you become more self-aware, present, and better able to cope with life's unending demands.
(239) 465-4827 View (239) 465-4827
Photo of Val Gill, Counselor in Fort Myers, FL
Val Gill
Counselor, MA, LMHC
Verified Verified
Fort Myers, FL 33919
Life is unpredictable, often throwing us off course when we least expect it. Bouncing back from disappointment and difficulty can sometimes feel overwhelming. We are not always able to change our outer circumstances, however, we do have the power to change our response to difficulties. Being flexible in our response allows us to shift out of our automatic, habitual and quick reactivity into a more skillful response. Engaging in therapy can help with facing those challenges with a positive, healthy mind set. The healthier our mind, the healthier our relationships will be.
Life is unpredictable, often throwing us off course when we least expect it. Bouncing back from disappointment and difficulty can sometimes feel overwhelming. We are not always able to change our outer circumstances, however, we do have the power to change our response to difficulties. Being flexible in our response allows us to shift out of our automatic, habitual and quick reactivity into a more skillful response. Engaging in therapy can help with facing those challenges with a positive, healthy mind set. The healthier our mind, the healthier our relationships will be.
(239) 932-4701 View (239) 932-4701
Photo of Anamaria Ryan, Counselor in Fort Myers, FL
Anamaria Ryan
Counselor, LMHC, CAP
Verified Verified
4 Endorsed
Fort Myers, FL 33967
At any time, you can rethink your life and reinvent yourself. In a fast paced modern world, we are finding that more and more people are experiencing challenges such as depression and anxiety. Many of them choose to self medicate through habits that can develop an addiction. Many more choose to relay on prescribed medications only. However, studies have shown that the greatest chances for success are achieved by combining medication and therapy.
At any time, you can rethink your life and reinvent yourself. In a fast paced modern world, we are finding that more and more people are experiencing challenges such as depression and anxiety. Many of them choose to self medicate through habits that can develop an addiction. Many more choose to relay on prescribed medications only. However, studies have shown that the greatest chances for success are achieved by combining medication and therapy.
(239) 344-8420 View (239) 344-8420
Photo of Dr. Daniqua Williams, Counselor in Fort Myers, FL
Dr. Daniqua Williams
Counselor, LMHC
Verified Verified
2 Endorsed
Fort Myers, FL 33901  (Online Only)
Welcome to a safe space for your journey towards healing and self-discovery. Life can be a challenging and intricate tapestry, and if you find yourself navigating the complexities of anxiety, quarter-life crisis, family conflict, past trauma, or grief, you're not alone. I am a dedicated and compassionate mental health professional here to guide you on your path to resilience and well-being. n our sessions, we'll work collaboratively to identify your goals and develop personalized strategies to address your specific needs. My therapeutic style is warm, non-judgmental, and client-centered, ensuring that you feel heard and understood.
Welcome to a safe space for your journey towards healing and self-discovery. Life can be a challenging and intricate tapestry, and if you find yourself navigating the complexities of anxiety, quarter-life crisis, family conflict, past trauma, or grief, you're not alone. I am a dedicated and compassionate mental health professional here to guide you on your path to resilience and well-being. n our sessions, we'll work collaboratively to identify your goals and develop personalized strategies to address your specific needs. My therapeutic style is warm, non-judgmental, and client-centered, ensuring that you feel heard and understood.
(786) 244-2298 View (786) 244-2298

More Therapists Nearby

Photo of Danielle Saliman, Clinical Social Work/Therapist in Fort Myers, FL
Danielle Saliman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Estero, FL 33928  (Online Only)
You feel stuck. Day in and day out, the monotony of your life is so draining. You know you want to make a change, but what kind of change? A new job, new location, going to school, a different relationship... It is all so overwhelming. Where do you even start? And that's where you get stuck. Knowing you want this change but feeling paralyzed by the anxiety of the unknown. Or maybe even worse, the fear of making the WRONG decision. So you keep trudging along. Day after day. Stuck in this constant loop. You want to escape this, but you just need help!
You feel stuck. Day in and day out, the monotony of your life is so draining. You know you want to make a change, but what kind of change? A new job, new location, going to school, a different relationship... It is all so overwhelming. Where do you even start? And that's where you get stuck. Knowing you want this change but feeling paralyzed by the anxiety of the unknown. Or maybe even worse, the fear of making the WRONG decision. So you keep trudging along. Day after day. Stuck in this constant loop. You want to escape this, but you just need help!
(619) 492-4356 View (619) 492-4356

Online Therapists

Photo of Melissa Barnes, Counselor in Fort Myers, FL
Melissa Barnes
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Bradenton, FL 34203  (Online Only)
I have over 22 years of experience as a psychotherapist, practicing in various settings. I am a Licensed Mental Health Counselor in both the State of Florida and New York, having earned two Master's degrees from Long Island University. I enjoy working with children, adolescents, adults, families and couples. I hold certifications in several treatment modalities including Brain Paint (Neurofeedback), Beautiful Me (self-esteem program for teens), Nature Informed Therapy, mindfulness and trauma resolution. I take a holistic approach to healing that helps to uncover the root cause of non-productive thoughts, feelings and behaviors.
I have over 22 years of experience as a psychotherapist, practicing in various settings. I am a Licensed Mental Health Counselor in both the State of Florida and New York, having earned two Master's degrees from Long Island University. I enjoy working with children, adolescents, adults, families and couples. I hold certifications in several treatment modalities including Brain Paint (Neurofeedback), Beautiful Me (self-esteem program for teens), Nature Informed Therapy, mindfulness and trauma resolution. I take a holistic approach to healing that helps to uncover the root cause of non-productive thoughts, feelings and behaviors.
(941) 336-7859 View (941) 336-7859
Photo of The Counseling & Wellness Boutique, Clinical Social Work/Therapist in Fort Myers, FL
The Counseling & Wellness Boutique
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tampa, FL 33619
Accepting New Clients! The Counseling & Wellness Boutique promotes an environment of respect for all cultures, backgrounds, and lifestyles. We are a thriving boutique style group practice that offers personalized care and attention to our clients. You are not just a number here! Our BIPOC clinicians specialize in challenges related to minority issues, trauma, depression, anxiety, low self-esteem, life transitions, grief, relationship issues, chronic illness, stress management, and so much more! Our preferred treatment modalities include Brainspotting, EMDR, CBT, CPT and other talk based therapies.
Accepting New Clients! The Counseling & Wellness Boutique promotes an environment of respect for all cultures, backgrounds, and lifestyles. We are a thriving boutique style group practice that offers personalized care and attention to our clients. You are not just a number here! Our BIPOC clinicians specialize in challenges related to minority issues, trauma, depression, anxiety, low self-esteem, life transitions, grief, relationship issues, chronic illness, stress management, and so much more! Our preferred treatment modalities include Brainspotting, EMDR, CBT, CPT and other talk based therapies.
(813) 213-3717 View (813) 213-3717
Photo of Amy M Enkling, Licensed Mental Health Counselor in Fort Myers, FL
Amy M Enkling
Licensed Mental Health Counselor, MA, LMHC, BSP
Verified Verified
1 Endorsed
Saint Petersburg, FL 33704
Now accepting new clients. You're here because you've been through a lot. Your life and your relationships are being affected. Your feelings of anxiety, depression, or low self-esteem have left you exhausted, and it's been difficult to figure out how to move forward most days. Maybe you've tried therapy in the past, and you don't feel like you've been able to heal, so you still find yourself feeling stuck in the same emotions. You need an expert to work through your pains, from the inside out, to live the life you were meant for. Your life can change. I would love to help.
Now accepting new clients. You're here because you've been through a lot. Your life and your relationships are being affected. Your feelings of anxiety, depression, or low self-esteem have left you exhausted, and it's been difficult to figure out how to move forward most days. Maybe you've tried therapy in the past, and you don't feel like you've been able to heal, so you still find yourself feeling stuck in the same emotions. You need an expert to work through your pains, from the inside out, to live the life you were meant for. Your life can change. I would love to help.
(727) 308-6721 View (727) 308-6721
Photo of Sheena Smith Baker, Clinical Social Work/Therapist in Fort Myers, FL
Sheena Smith Baker
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
1 Endorsed
Gibsonton, FL 33534
I am currently scheduling new adult clients for individual virtual therapy. Primary issues include family and relationship concerns, parenting, psychological abuse, trauma, stress, anxiety, depression, low self-esteem, life transitions, and insomnia.
I am currently scheduling new adult clients for individual virtual therapy. Primary issues include family and relationship concerns, parenting, psychological abuse, trauma, stress, anxiety, depression, low self-esteem, life transitions, and insomnia.
(813) 776-4922 View (813) 776-4922
Photo of Amanda McCaw, Psychologist in Fort Myers, FL
Amanda McCaw
Psychologist, PsyD
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34240
On the path of life, we encounter unexpected twists, bumps, and turns, and sometimes, we need a safe place to process all of these events and the emotions and thoughts they evoke. I believe we all need a safe healing environment at different points in our lives, and I can be that for you. I believe all people truly have the answers within themselves, but sometimes, we just need a little space to be able to find those answers.
On the path of life, we encounter unexpected twists, bumps, and turns, and sometimes, we need a safe place to process all of these events and the emotions and thoughts they evoke. I believe we all need a safe healing environment at different points in our lives, and I can be that for you. I believe all people truly have the answers within themselves, but sometimes, we just need a little space to be able to find those answers.
(941) 214-2836 View (941) 214-2836
Photo of Chad Lawton, Registered Marriage and Family Therapist Intern in Fort Myers, FL
Chad Lawton
Registered Marriage and Family Therapist Intern, MA, MFT
Verified Verified
Brandon, FL 33510
It has been rightly said that all of life revolves around relationships. What we also know is that we’re living in day and age where stress, anxiety, depression, grief, loss, trauma, self-esteem, addictions, and life transitions are at an all-time high. I believe that healing is found within the context of relationships. My passion is to come along side you and your family to provide recourses and tools needed to live an abundant life through maintaining healthy relationships.
It has been rightly said that all of life revolves around relationships. What we also know is that we’re living in day and age where stress, anxiety, depression, grief, loss, trauma, self-esteem, addictions, and life transitions are at an all-time high. I believe that healing is found within the context of relationships. My passion is to come along side you and your family to provide recourses and tools needed to live an abundant life through maintaining healthy relationships.
(813) 590-5418 View (813) 590-5418
Photo of Trish Levine, Clinical Social Work/Therapist in Fort Myers, FL
Trish Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naples, FL 34109  (Online Only)
Feeling stuck and suffering in silence is painful. It feels like all of your energy is jammed inside and you are spinning in circles. You yearn for a release. A better way to unleash anxiety, bad memories and hurtful experiences. They are deep inside you and you don't know how to get them out. Shame, guilt, low self esteem, anxiety, depression and hopelessness feels terrible. You know you need deep healing but have no idea how to get there. I can show you a clear path that is within reach. Are your ready to experience fast, powerful and long lasting relief?
Feeling stuck and suffering in silence is painful. It feels like all of your energy is jammed inside and you are spinning in circles. You yearn for a release. A better way to unleash anxiety, bad memories and hurtful experiences. They are deep inside you and you don't know how to get them out. Shame, guilt, low self esteem, anxiety, depression and hopelessness feels terrible. You know you need deep healing but have no idea how to get there. I can show you a clear path that is within reach. Are your ready to experience fast, powerful and long lasting relief?
(239) 758-9966 View (239) 758-9966
Photo of Joanne Baum, Clinical Social Work/Therapist in Fort Myers, FL
Joanne Baum
Clinical Social Work/Therapist, LCSW
Verified Verified
Naples, FL 34114  (Online Only)
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Florida. If you want to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition, Negative Self-Talk, Feeling Stuck, or making Personal and/or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Florida. If you want to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition, Negative Self-Talk, Feeling Stuck, or making Personal and/or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
(239) 268-6683 View (239) 268-6683
Photo of Lindsay Dec, Counselor in Fort Myers, FL
Lindsay Dec
Counselor, LMHC
Verified Verified
Venice, FL 34285
Everyone has times in their life when they need help. You may be having symptoms that are keeping you from your best life and you're ready for change. Therapy can help you get back on track, build skills to navigate daily life, increase your confidence, and build connections with others. There are many evidence-based approaches we can discuss to find a good fit for you. I integrate a physiological approach into counseling. We can use biofeedback, neurofeedback, and mindfulness to complement talk therapy. I am assisted by my registered therapy dog, PJ.
Everyone has times in their life when they need help. You may be having symptoms that are keeping you from your best life and you're ready for change. Therapy can help you get back on track, build skills to navigate daily life, increase your confidence, and build connections with others. There are many evidence-based approaches we can discuss to find a good fit for you. I integrate a physiological approach into counseling. We can use biofeedback, neurofeedback, and mindfulness to complement talk therapy. I am assisted by my registered therapy dog, PJ.
(941) 307-7792 View (941) 307-7792
Photo of Dr. Pamela (Pam) Earl, Counselor in Fort Myers, FL
Dr. Pamela (Pam) Earl
Counselor, EdD, LMHC, NCC, MART, BSP
Verified Verified
Englewood, FL 34224
Are you overwhelmed by past or current trauma? Does that lead to behaviors that aren’t currently serving you or are preventing you from living the life you want? Do you feel you need more effective skills to handle daily life? Then I want to help! I am committed to the well-being and wholeness of each individual, so they can function more effectively, achieve their goals, and reach their full potential. As a Trauma Therapist and Cognitive Behavior Therapist (CBT), I specialize in Brainspotting (BSP), Accelerated Resolution Therapy (ART), Hypnosis, and Dialectical Behavioral Therapy (DBT).
Are you overwhelmed by past or current trauma? Does that lead to behaviors that aren’t currently serving you or are preventing you from living the life you want? Do you feel you need more effective skills to handle daily life? Then I want to help! I am committed to the well-being and wholeness of each individual, so they can function more effectively, achieve their goals, and reach their full potential. As a Trauma Therapist and Cognitive Behavior Therapist (CBT), I specialize in Brainspotting (BSP), Accelerated Resolution Therapy (ART), Hypnosis, and Dialectical Behavioral Therapy (DBT).
(941) 257-4950 View (941) 257-4950
Photo of Alicia A Uselmann, Clinical Social Work/Therapist in Fort Myers, FL
Alicia A Uselmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Charlotte, FL 33952
I use a collaborative approach, working with a client to identify thoughts and behaviors they can modify to live the life they want. I work with people who struggle with depression, anxiety, substance abuse, grief and other disorders. I use different modalities of treatment, to include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and EMDR. My clients enjoy a safe, comfortable environment to connect with someone who cares about them.
I use a collaborative approach, working with a client to identify thoughts and behaviors they can modify to live the life they want. I work with people who struggle with depression, anxiety, substance abuse, grief and other disorders. I use different modalities of treatment, to include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and EMDR. My clients enjoy a safe, comfortable environment to connect with someone who cares about them.
(941) 229-1802 View (941) 229-1802
Photo of Lianet Mendez, Counselor in Fort Myers, FL
Lianet Mendez
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Weston, FL 33326
I believe in creating a collaborative and non-judgmental relationship that can help you achieve long lasting changes in your personal life, your relationships, and your overall well-being. Together, we will discover the causes of your concerns and implement strategies that will help you achieve your goals.
I believe in creating a collaborative and non-judgmental relationship that can help you achieve long lasting changes in your personal life, your relationships, and your overall well-being. Together, we will discover the causes of your concerns and implement strategies that will help you achieve your goals.
(754) 816-1104 View (754) 816-1104
Photo of Katie Andersson, Pre-Licensed Professional in Fort Myers, FL
Katie Andersson
Pre-Licensed Professional, MA, RMHCI
Verified Verified
3 Endorsed
Naples, FL 34108  (Online Only)
Waitlist for new clients
Taking the first step to seek counseling can be overwhelming, and it also demonstrates tremendous courage. As a counselor, I consider it an honor to support individuals in finding resilience through life’s challenges. I am passionate about providing trauma-informed care, which means a felt sense of safety and a kind and considerate pace are the most important things in the room. I lead with curiosity and compassion and offer a nonjudgmental space where clients can freely explore their inner world. Whatever your story or need, you can expect your treatment to be highly individualized and to honor you as a unique human being.
Taking the first step to seek counseling can be overwhelming, and it also demonstrates tremendous courage. As a counselor, I consider it an honor to support individuals in finding resilience through life’s challenges. I am passionate about providing trauma-informed care, which means a felt sense of safety and a kind and considerate pace are the most important things in the room. I lead with curiosity and compassion and offer a nonjudgmental space where clients can freely explore their inner world. Whatever your story or need, you can expect your treatment to be highly individualized and to honor you as a unique human being.
(239) 363-5948 View (239) 363-5948
Photo of Maddi Watkins, Counselor in Fort Myers, FL
Maddi Watkins
Counselor, MEd, LMHC
Verified Verified
Naples, FL 34120  (Online Only)
Immediate availability - Serving all of FL and IN. I specialize in OCD and related disorders (BFRB) and also see those w/ other anxiety disorders. My practice is 100% telehealth, so you do not have to leave your home. My appointments are Sunday-Thurs ( some evenings included) I am in-network with Optum/United or have a Direct-Provider cash fee of $200. I am trained in both Exposure Response Prevention and Inference Based CBT for OCD and HRT & ComB Model for Body-Focused Repetitive Behaviors. I am trained in Brainspotting for trauma.
Immediate availability - Serving all of FL and IN. I specialize in OCD and related disorders (BFRB) and also see those w/ other anxiety disorders. My practice is 100% telehealth, so you do not have to leave your home. My appointments are Sunday-Thurs ( some evenings included) I am in-network with Optum/United or have a Direct-Provider cash fee of $200. I am trained in both Exposure Response Prevention and Inference Based CBT for OCD and HRT & ComB Model for Body-Focused Repetitive Behaviors. I am trained in Brainspotting for trauma.
(239) 376-4335 View (239) 376-4335
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.