Photo of Hannah Shevitz, Associate Mental Health Counselor in Newark, DE
Hannah Shevitz
Associate Mental Health Counselor, LACMH, NCC
Verified Verified
1 Endorsed
Newark, DE 19711
You as a client are the expert of your own experience. I use a client-centered that includes complimentary techniques and methodologies from attachment, psychodynamic, cognitive behavioral, trauma informed mindfulness, and motivational interviewing in our work together to find the best version of you. My clients describe me as an empathetic, warm, and personable therapist and strive to work alongside each of my clients in their individualized counseling journey.
You as a client are the expert of your own experience. I use a client-centered that includes complimentary techniques and methodologies from attachment, psychodynamic, cognitive behavioral, trauma informed mindfulness, and motivational interviewing in our work together to find the best version of you. My clients describe me as an empathetic, warm, and personable therapist and strive to work alongside each of my clients in their individualized counseling journey.
(302) 306-6654 View (302) 306-6654
Photo of Amber J Murphy, Licensed Professional Counselor in Newark, DE
Amber J Murphy
Licensed Professional Counselor, LPCMH, NCC, CCHP
Verified Verified
Newark, DE 19711  (Online Only)
Video/phone sessions only at this time. Have you been carrying emotional weight you wish to release? Do you wish you had someone who actively listens without bias or agenda that encourages you to be the best you? Do you experience low self-esteem or anxiety and long for help? Are you looking for help meeting your goals or setting healthy boundaries? I am extensively passionate about helping my clients practice healthy life changing skills. I feel honored to help my clients express themselves, feel understood, make healthy choices and grow from the beneficial experience that therapy provides!
Video/phone sessions only at this time. Have you been carrying emotional weight you wish to release? Do you wish you had someone who actively listens without bias or agenda that encourages you to be the best you? Do you experience low self-esteem or anxiety and long for help? Are you looking for help meeting your goals or setting healthy boundaries? I am extensively passionate about helping my clients practice healthy life changing skills. I feel honored to help my clients express themselves, feel understood, make healthy choices and grow from the beneficial experience that therapy provides!
(302) 587-7552 View (302) 587-7552
Photo of Ann White, Licensed Professional Counselor in Newark, DE
Ann White
Licensed Professional Counselor, LPCMH, LCMHC
Verified Verified
2 Endorsed
Newark, DE 19711  (Online Only)
Hello and thank you for reading my profile. I would like to introduce myself not only as a compassionate therapist but as an "eternal optimist" as well. I believe with courage and therapeutic support, we can move beyond our current state of distress to a more peaceful, happy and satisfying existence; I am committed to working with you as you begin your journey to emotional wellness.
Hello and thank you for reading my profile. I would like to introduce myself not only as a compassionate therapist but as an "eternal optimist" as well. I believe with courage and therapeutic support, we can move beyond our current state of distress to a more peaceful, happy and satisfying existence; I am committed to working with you as you begin your journey to emotional wellness.
(252) 595-5350 View (252) 595-5350
Photo of Sharlayia Ringgold in Newark, DE
Sharlayia Ringgold
LMSW
Verified Verified
1 Endorsed
Newark, DE 19711
I specialize in addressing issues such as Depression, Anxiety, Trauma, ADHD, life transitions, self esteem, grief, trauma, and relationship and mens issues.
Welcome to your path of healing! Therapy is a sacred space where you can truly be yourself, and I’m here to walk that journey with you. I’m Sharlayia Ringgold, a Licensed Master Social Worker and my life’s purpose is centered around helping others. I make it my mission to support my clients in their quest for well-being. During our therapeutic journey, I prioritize creating a safe, supportive, and judgment-free space. I work with clients to develop homework assignments, that reflect tools learned during our sessions. Most importantly, I encourage clients to showcase the growth and unapologetically reintroduce themselves to world.
I specialize in addressing issues such as Depression, Anxiety, Trauma, ADHD, life transitions, self esteem, grief, trauma, and relationship and mens issues.
Welcome to your path of healing! Therapy is a sacred space where you can truly be yourself, and I’m here to walk that journey with you. I’m Sharlayia Ringgold, a Licensed Master Social Worker and my life’s purpose is centered around helping others. I make it my mission to support my clients in their quest for well-being. During our therapeutic journey, I prioritize creating a safe, supportive, and judgment-free space. I work with clients to develop homework assignments, that reflect tools learned during our sessions. Most importantly, I encourage clients to showcase the growth and unapologetically reintroduce themselves to world.
(302) 754-3374 View (302) 754-3374
Photo of Amy DeGirolamo, Licensed Professional Counselor in Newark, DE
Amy DeGirolamo
Licensed Professional Counselor, LPC
Verified Verified
Newark, DE 19702
Amy Degirolamo, LPC. I am licensed in New Jersey, Pennsylvania and Delaware. For the last 15 years my work with clients has focused on personal issues of all kinds: depression, self-esteem, conflict resolution, better communication, adult children of alcoholics, parenting, anxiety, chronic illness, addictions, and sexual abuse. I specialize in adjustment issues and assisting clients take steps to get back to a place where they can overcome issues and move on for a better, healthier life. Many of my clients are going through a life transition such as a seperation, divorce or dealing with "failure to launch" issues.
Amy Degirolamo, LPC. I am licensed in New Jersey, Pennsylvania and Delaware. For the last 15 years my work with clients has focused on personal issues of all kinds: depression, self-esteem, conflict resolution, better communication, adult children of alcoholics, parenting, anxiety, chronic illness, addictions, and sexual abuse. I specialize in adjustment issues and assisting clients take steps to get back to a place where they can overcome issues and move on for a better, healthier life. Many of my clients are going through a life transition such as a seperation, divorce or dealing with "failure to launch" issues.
(215) 486-0341 View (215) 486-0341
Photo of Rachel Millary in Newark, DE
Rachel Millary
LACMH
Verified Verified
Newark, DE 19711
I will see you as the unique individual that they are and take a collaborative approach to the therapeutic relationship. I recognize my clients as the expert on their own experiences. In practice I take a humanistic approach to working with a range of concerns. I see adolescents ages 12 and up as well as adults. My practice style is person-centered and integrative oriented to best meet the needs of my clients. My training and experience is in trauma-informed, culturally responsive cognitive behavioral therapy, narrative therapy, dialectical behavior therapy, and narrative therapy,
I will see you as the unique individual that they are and take a collaborative approach to the therapeutic relationship. I recognize my clients as the expert on their own experiences. In practice I take a humanistic approach to working with a range of concerns. I see adolescents ages 12 and up as well as adults. My practice style is person-centered and integrative oriented to best meet the needs of my clients. My training and experience is in trauma-informed, culturally responsive cognitive behavioral therapy, narrative therapy, dialectical behavior therapy, and narrative therapy,
(302) 405-4505 View (302) 405-4505
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Newark, DE
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Newark, DE 19713
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(302) 504-6930 View (302) 504-6930
Photo of Veronica Frabizzio Valania, Clinical Social Work/Therapist in Newark, DE
Veronica Frabizzio Valania
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Newark, DE 19713  (Online Only)
Not Accepting New Clients at this time. I have always had a passion for helping people find their voice and their inner strengths. My approach to therapy looks at the whole person in regards to their physical, cognitive, emotional and spiritual selves. I practice a strengths- based and mindfulness approach with a focus on meeting the client where they are in the moment. I see a wide range of clients from all walks of life, experiences and age.
Not Accepting New Clients at this time. I have always had a passion for helping people find their voice and their inner strengths. My approach to therapy looks at the whole person in regards to their physical, cognitive, emotional and spiritual selves. I practice a strengths- based and mindfulness approach with a focus on meeting the client where they are in the moment. I see a wide range of clients from all walks of life, experiences and age.
(302) 330-5034 View (302) 330-5034
Photo of Melissa Forbes, Clinical Social Work/Therapist in Newark, DE
Melissa Forbes
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, DE 19711
****Online therapy available ***** New Beginnings Restoration, was established to help individuals & families be restored to their desired state. Clients stated that I provide a safe, accepting, honest, comfortable & insightful therapeutic environment where they were able to grow, heal & move forward in life. Whether you feel worried, depressed, anxious, confused, angry or indifferent about challenges in your life you can change & get the support you need. Therapy is not always the easiest step but it can help you cope when you've been diagnosed with a mental illness, grieving the loss of a love one or relationship.
****Online therapy available ***** New Beginnings Restoration, was established to help individuals & families be restored to their desired state. Clients stated that I provide a safe, accepting, honest, comfortable & insightful therapeutic environment where they were able to grow, heal & move forward in life. Whether you feel worried, depressed, anxious, confused, angry or indifferent about challenges in your life you can change & get the support you need. Therapy is not always the easiest step but it can help you cope when you've been diagnosed with a mental illness, grieving the loss of a love one or relationship.
(302) 321-6288 View (302) 321-6288
Photo of Steve Parker (New Day Behavioral Health), Psychologist in Newark, DE
Steve Parker (New Day Behavioral Health)
Psychologist, MC, MS
Verified Verified
Newark, DE 19711
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
(302) 364-0945 View (302) 364-0945
Photo of Michelle Coyne, Clinical Social Work/Therapist in Newark, DE
Michelle Coyne
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Newark, DE 19702  (Online Only)
My goal is to help people live their lives in happiness. If you struggle with anxiety, difficulty in relationships, poor self-esteem, unhealthy coping mechanisms, inability to understand your emotions, feeling “stuck” and unable to move forward, feeling a lack of inner peace, or you would like to be more in control of your emotions rather than your emotions being in control of you, then you are not alone.
My goal is to help people live their lives in happiness. If you struggle with anxiety, difficulty in relationships, poor self-esteem, unhealthy coping mechanisms, inability to understand your emotions, feeling “stuck” and unable to move forward, feeling a lack of inner peace, or you would like to be more in control of your emotions rather than your emotions being in control of you, then you are not alone.
(302) 546-5359 View (302) 546-5359
Photo of Tianna Wagner, Counselor in Newark, DE
Tianna Wagner
Counselor, MS, LPCMH, NCC
Verified Verified
1 Endorsed
Newark, DE 19711
Waitlist for new clients
Tianna has experience working with teens and adults living with serious persistent mental illness. She works with individuals of various demographics and backgrounds who are struggling with issues related to anxiety, depression, mood disorders, grief and loss, relationships, self-esteem, and life transitions.
Tianna has experience working with teens and adults living with serious persistent mental illness. She works with individuals of various demographics and backgrounds who are struggling with issues related to anxiety, depression, mood disorders, grief and loss, relationships, self-esteem, and life transitions.
(302) 663-8036 View (302) 663-8036
Photo of Shannon Jones-Rumph, Clinical Social Work/Therapist in Newark, DE
Shannon Jones-Rumph
Clinical Social Work/Therapist, LMSW
Verified Verified
Newark, DE 19702  (Online Only)
Personal Impact Statement: to teach & model the importance of self-worth, self-esteem, valuing oneself and self-love. Leadership, development and focus on strengths to build effective communication skills. The importance of advocating for oneself, knowing one has a voice & to using that voice. I am a native of Philadelphia who has provided over 20 years of clinical mental and behavioral health services to children and families. My specialty is working with children who have special needs such as autism, anxiety, depression, gender identity, LGBTQIA & crisis intervention.
Personal Impact Statement: to teach & model the importance of self-worth, self-esteem, valuing oneself and self-love. Leadership, development and focus on strengths to build effective communication skills. The importance of advocating for oneself, knowing one has a voice & to using that voice. I am a native of Philadelphia who has provided over 20 years of clinical mental and behavioral health services to children and families. My specialty is working with children who have special needs such as autism, anxiety, depression, gender identity, LGBTQIA & crisis intervention.
(302) 330-2644 View (302) 330-2644
Photo of Kathryn Alabi (Serving DE Md), Counselor in Newark, DE
Kathryn Alabi (Serving DE Md)
Counselor, LPCMH, LCPC, NCC
Verified Verified
3 Endorsed
Newark, DE 19713
I am a Licensed professional counselor who has been practicing in the field for over 15yrs. My client population includes couples, adults suffering with Depression, Anxiety, Self-esteem, trauma focus concerns, women issues, ADD, Substance abuse, Oppositional defiant, Family Issues. I also provide clinical supervision as the board certifies for provisionally licensed counselors seeking supervision. My approach lays emphasizes on the client's resources of becoming self-aware; to resolve blocks to personal growth; allows for the client to determine the direction of therapy and puts the client (not the therapist) at the center of therapy.
I am a Licensed professional counselor who has been practicing in the field for over 15yrs. My client population includes couples, adults suffering with Depression, Anxiety, Self-esteem, trauma focus concerns, women issues, ADD, Substance abuse, Oppositional defiant, Family Issues. I also provide clinical supervision as the board certifies for provisionally licensed counselors seeking supervision. My approach lays emphasizes on the client's resources of becoming self-aware; to resolve blocks to personal growth; allows for the client to determine the direction of therapy and puts the client (not the therapist) at the center of therapy.
(302) 918-5967 View (302) 918-5967
Photo of Teoletta | Introspection Counseling Center LLC, Clinical Social Work/Therapist in Newark, DE
Teoletta | Introspection Counseling Center LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, DE 19711  (Online Only)
Waitlist for new clients
If you're a woman seeking a significant transformation while navigating stress, anxiety, and the relentless inner critic, your therapeutic journey with me is a safe haven. I'm a Licensed Clinical Social Worker specializing in guiding adult women, aged 18 and older, towards mental wellness. My practice is built on empathy, compassion, and a sincere dedication to your overall healing. I recognize the complexity of life's stressors, and my approach is customized to support individuals facing various challenges.
If you're a woman seeking a significant transformation while navigating stress, anxiety, and the relentless inner critic, your therapeutic journey with me is a safe haven. I'm a Licensed Clinical Social Worker specializing in guiding adult women, aged 18 and older, towards mental wellness. My practice is built on empathy, compassion, and a sincere dedication to your overall healing. I recognize the complexity of life's stressors, and my approach is customized to support individuals facing various challenges.
(919) 214-5285 View (919) 214-5285
Photo of Tiffany Williams, Clinical Social Work/Therapist in Newark, DE
Tiffany Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Newark, DE 19702
Are you ready to embark on a journey of profound self-discovery and healing? I a dedicated Licensed Clinical Social Worker who offers holistic counseling, and specialize in childhood trauma, anxiety, depression, PTSD and life transitions.I have extensive experience working with individuals who have faced trauma and are struggling with developing an identity after the trauma. I am passionate about empowering clients to unapologetically choose themselves, and reevaluate relationships that may hinder personal growth. I focus on client's unique life pressures and work to help navigate these challenges and thrive as your authentic self.
Are you ready to embark on a journey of profound self-discovery and healing? I a dedicated Licensed Clinical Social Worker who offers holistic counseling, and specialize in childhood trauma, anxiety, depression, PTSD and life transitions.I have extensive experience working with individuals who have faced trauma and are struggling with developing an identity after the trauma. I am passionate about empowering clients to unapologetically choose themselves, and reevaluate relationships that may hinder personal growth. I focus on client's unique life pressures and work to help navigate these challenges and thrive as your authentic self.
(302) 303-5870 View (302) 303-5870
Photo of Rebecca A Smolak-Kettlehake, Psychologist in Newark, DE
Rebecca A Smolak-Kettlehake
Psychologist, PsyD
Verified Verified
4 Endorsed
Newark, DE 19702  (Online Only)
** I am currently not accepting new patients.** My areas of interest include anxiety, depression, chronic health issues such as chronic pain, women's issues, grief counseling (death, divorce), stress, anger management, work-related issues, and life transitions. I am also interested in the mind-body connection and mindfulness. Currently I only work with adult individuals.
** I am currently not accepting new patients.** My areas of interest include anxiety, depression, chronic health issues such as chronic pain, women's issues, grief counseling (death, divorce), stress, anger management, work-related issues, and life transitions. I am also interested in the mind-body connection and mindfulness. Currently I only work with adult individuals.
(302) 543-2604 View (302) 543-2604
Photo of Alexis Bynum, Licensed Professional Counselor in Newark, DE
Alexis Bynum
Licensed Professional Counselor, LPCMH
Verified Verified
Newark, DE 19713
Your emotional well-being is like a night sky filled with stars, each representing a facet of your inner self. If you feel like clouds are dimming your emotional constellation, let's illuminate the sky together. Through therapy, we can use cognitive restructuring and positive affirmations to dispel the clouds, revealing the brilliance of your unique emotional constellation. Take the first step towards a brighter sky—schedule your therapy session today.
Your emotional well-being is like a night sky filled with stars, each representing a facet of your inner self. If you feel like clouds are dimming your emotional constellation, let's illuminate the sky together. Through therapy, we can use cognitive restructuring and positive affirmations to dispel the clouds, revealing the brilliance of your unique emotional constellation. Take the first step towards a brighter sky—schedule your therapy session today.
(302) 587-8451 View (302) 587-8451
Photo of Newark Behavioral Health, Psychologist in Newark, DE
Newark Behavioral Health
Psychologist, PsyD
Verified Verified
Newark, DE 19711
In-Person or Online Appointments! NBH has therapist available to help you with immediate, convenient appointments. We accept most major insurance providers. Conveniently located near the University of Delaware. NBH therapists approach each client with care and compassion. We have experience in helping children, teens, adults and couples to meet their goals and thrive! NBH counselors are all licensed professional who have been trained to help you with depression, anxiety, trauma, anger issues, addiction, and relationship problems, as well as many other issues.
In-Person or Online Appointments! NBH has therapist available to help you with immediate, convenient appointments. We accept most major insurance providers. Conveniently located near the University of Delaware. NBH therapists approach each client with care and compassion. We have experience in helping children, teens, adults and couples to meet their goals and thrive! NBH counselors are all licensed professional who have been trained to help you with depression, anxiety, trauma, anger issues, addiction, and relationship problems, as well as many other issues.
(302) 451-9219 View (302) 451-9219
Photo of Matthew W Yoder, Clinical Social Work/Therapist in Newark, DE
Matthew W Yoder
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, DE 19713  (Online Only)
I simply love to listen and help others. I especially enjoy working with the reluctant client or the client who has had bad experiences with therapists in the past. I have a way of connecting with those clients like no one else can.
I simply love to listen and help others. I especially enjoy working with the reluctant client or the client who has had bad experiences with therapists in the past. I have a way of connecting with those clients like no one else can.
(302) 303-3127 View (302) 303-3127
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.