Photo of Jenna B Smith, Marriage & Family Therapist in Westminster, CO
Jenna B Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Westminster, CO 80003
Hello! I’m so glad you’re here. I know it isn’t easy to look for a therapist, and it can even feel scary to take that beginning step of seeking therapy. Therapy is helpful for healing emotional and relational wounds, increasing self-awareness, building skills and resources, and increasing clarity when you are feeling stuck and things look hopeless. Therapy is also helpful when you just want to stretch yourself to grow beyond old patterns and what feels familiar but no longer brings you joy, or when the familiar is costing you too much. You are starting something courageous by choosing change, and you don't have to do it alone.
Hello! I’m so glad you’re here. I know it isn’t easy to look for a therapist, and it can even feel scary to take that beginning step of seeking therapy. Therapy is helpful for healing emotional and relational wounds, increasing self-awareness, building skills and resources, and increasing clarity when you are feeling stuck and things look hopeless. Therapy is also helpful when you just want to stretch yourself to grow beyond old patterns and what feels familiar but no longer brings you joy, or when the familiar is costing you too much. You are starting something courageous by choosing change, and you don't have to do it alone.
(720) 637-2139 View (720) 637-2139
Photo of Juanita Ratner, Licensed Professional Counselor in Westminster, CO
Juanita Ratner
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Westminster, CO 80030  (Online Only)
Are you looking for a counselor who is genuine, warm, supportive, insightful? My holistic, informal approach is ideal for someone who wants to know themselves and change and grow in the process. Areas I work with include relationship issues, anxiety, panic attacks, self esteem, personal growth, emotional eating, life changes, depression, women's issues, stress, meditation and relaxation, spiritual searches, life transitions, and the quest for self-knowledge. I blend methods and approaches of many modalities: integrative, depth, existential-humanistic, family systems, cognitive-behavioral, developmental, awareness-based, and psychodynamic. I work with dreams.
Are you looking for a counselor who is genuine, warm, supportive, insightful? My holistic, informal approach is ideal for someone who wants to know themselves and change and grow in the process. Areas I work with include relationship issues, anxiety, panic attacks, self esteem, personal growth, emotional eating, life changes, depression, women's issues, stress, meditation and relaxation, spiritual searches, life transitions, and the quest for self-knowledge. I blend methods and approaches of many modalities: integrative, depth, existential-humanistic, family systems, cognitive-behavioral, developmental, awareness-based, and psychodynamic. I work with dreams.
(720) 340-3571 View (720) 340-3571
Photo of Allison G Griffin, Licensed Professional Counselor in Westminster, CO
Allison G Griffin
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Westminster, CO 80234
My areas of expertise include: Overcoming anxiety, depression and negative self talk, building self esteem, improving relationships through enhanced communication and emotional expression, marital and pre-marital counseling, overcoming trauma and abuse, managing life transitions, exploring spirituality, effective parenting, setting appropriate boundaries, anger management and clarity on career and academic choice.
There are times when we can feel anxious, depressed, stuck or lost in our personal lives, our relationships, or our careers. The answers you seek are within you and I can help you gain clarity and self understanding that will allow you to overcome obstacles and change long-standing thought and behavioral patterns that no longer serve you. I can support you in building your self esteem, improving relationships, overcoming anxiety and depression and managing life obstacles and transitions that can seem overwhelming. Together we can find solutions and discover and build on your strengths so you can live a truly fulfilled life.
My areas of expertise include: Overcoming anxiety, depression and negative self talk, building self esteem, improving relationships through enhanced communication and emotional expression, marital and pre-marital counseling, overcoming trauma and abuse, managing life transitions, exploring spirituality, effective parenting, setting appropriate boundaries, anger management and clarity on career and academic choice.
There are times when we can feel anxious, depressed, stuck or lost in our personal lives, our relationships, or our careers. The answers you seek are within you and I can help you gain clarity and self understanding that will allow you to overcome obstacles and change long-standing thought and behavioral patterns that no longer serve you. I can support you in building your self esteem, improving relationships, overcoming anxiety and depression and managing life obstacles and transitions that can seem overwhelming. Together we can find solutions and discover and build on your strengths so you can live a truly fulfilled life.
(720) 924-4863 View (720) 924-4863
Photo of Pamela Boaz, Clinical Social Work/Therapist in Westminster, CO
Pamela Boaz
Clinical Social Work/Therapist, LCSW
Verified Verified
Westminster, CO 80234
Whatever your experience, you are likely visiting this site because you are considering therapy. Good for you! I believe that people deserve support and guidance through difficult challenges, and I hope you believe you deserve this, too. Therapy provides a unique experience where you spend dedicated time on examining yourself and your own needs. When this time is granted clients overcome challenges, resolve pain, and achieve the personal growth they are seeking. I specialize in working with parents, and with clients with depression, anxiety, trauma or low self-esteem. I hope to be hearing your story soon, and supporting you.
Whatever your experience, you are likely visiting this site because you are considering therapy. Good for you! I believe that people deserve support and guidance through difficult challenges, and I hope you believe you deserve this, too. Therapy provides a unique experience where you spend dedicated time on examining yourself and your own needs. When this time is granted clients overcome challenges, resolve pain, and achieve the personal growth they are seeking. I specialize in working with parents, and with clients with depression, anxiety, trauma or low self-esteem. I hope to be hearing your story soon, and supporting you.
(303) 900-7469 View (303) 900-7469
Photo of Leigh Tatum (Now Accepting New Clients!), Clinical Social Work/Therapist in Westminster, CO
Leigh Tatum (Now Accepting New Clients!)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Westminster, CO 80031
Schedule through my website instantly > website link in my bio! Leigh has worked with diverse populations across the lifespan within non-profit outpatient medical and mental health clinics. She utilizes a client-centered, strengths-based approach and believes in the resilience and capabilities within each person. She focuses on concerns with depression, anxiety, sexual or gender identity, grief and loss, self-esteem, spirituality, and navigating life’s many transitions.
Schedule through my website instantly > website link in my bio! Leigh has worked with diverse populations across the lifespan within non-profit outpatient medical and mental health clinics. She utilizes a client-centered, strengths-based approach and believes in the resilience and capabilities within each person. She focuses on concerns with depression, anxiety, sexual or gender identity, grief and loss, self-esteem, spirituality, and navigating life’s many transitions.
(720) 782-5816 View (720) 782-5816
Photo of Spring Rainbow Counseling, Marriage & Family Therapist in Westminster, CO
Spring Rainbow Counseling
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Westminster, CO 80234
I treat a number of mental health concerns, and provide an open space for individuals, families, and couples. I have experience and training working with children age of 10 and above with an array of presenting concerns such as trauma, divorce, anxiety, social skills, physical complaints, and many more. As a member of the LGBTQ+ community, I am passionate about working with this community. I strive to provide competent and affirming therapy and have been honored to work with individuals, couples, and families in this community.
I treat a number of mental health concerns, and provide an open space for individuals, families, and couples. I have experience and training working with children age of 10 and above with an array of presenting concerns such as trauma, divorce, anxiety, social skills, physical complaints, and many more. As a member of the LGBTQ+ community, I am passionate about working with this community. I strive to provide competent and affirming therapy and have been honored to work with individuals, couples, and families in this community.
(719) 292-3509 View (719) 292-3509
Photo of Cheri Krause, Licensed Professional Counselor in Westminster, CO
Cheri Krause
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Westminster, CO 80003  (Online Only)
I won’t do anything that I think I should do. Do you also have mountains of shoulds? How exhausting and overwhelming it is to never measure up to our own or others’ expectations. Let me help you find your pathway out of this continual self haranguing and self sabotaging. When you find alignment within yourself it will give you clarity on your actual desires, new vitality and empowerment for manifesting your goals. I would love to support you with getting unstuck and renewing your energy. Are you pretty good at understanding others and helping them get along? When you’re with them, though, do you forget your own needs?
I won’t do anything that I think I should do. Do you also have mountains of shoulds? How exhausting and overwhelming it is to never measure up to our own or others’ expectations. Let me help you find your pathway out of this continual self haranguing and self sabotaging. When you find alignment within yourself it will give you clarity on your actual desires, new vitality and empowerment for manifesting your goals. I would love to support you with getting unstuck and renewing your energy. Are you pretty good at understanding others and helping them get along? When you’re with them, though, do you forget your own needs?
(720) 713-7745 View (720) 713-7745
Photo of Stephanie McBride, Licensed Professional Counselor in Westminster, CO
Stephanie McBride
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Westminster, CO 80003
Ready to stop feeling overwhelmed, lost, or powerless? Through nature based therapy in a farm setting, you can begin to grow out of the patterns that aren't serving you any more, reduce anxiety and empower you to make the changes you are ready for. My work as a nature based therapist reconnects you to your environment, the people in your life, and to yourself.
Ready to stop feeling overwhelmed, lost, or powerless? Through nature based therapy in a farm setting, you can begin to grow out of the patterns that aren't serving you any more, reduce anxiety and empower you to make the changes you are ready for. My work as a nature based therapist reconnects you to your environment, the people in your life, and to yourself.
(720) 513-6216 View (720) 513-6216
Photo of Haley K Hepler, Clinical Social Work/Therapist in Westminster, CO
Haley K Hepler
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Westminster, CO 80234  (Online Only)
You deserve to feel safe in your mind, body and environment. For many trauma survivors, this sense of safety might be entirely unfamiliar. I specialize in helping individuals heal from trauma associated with abusive relationships, experiences of intimate partner violence, sexual assault, adverse childhood experiences, childhood sexual abuse, and sex trafficking. I also have a deep understanding of intersectionality and approach therapy through a culturally responsive lens; taking into consideration the impacts of systems of oppression and experiences of historical and racial trauma.
You deserve to feel safe in your mind, body and environment. For many trauma survivors, this sense of safety might be entirely unfamiliar. I specialize in helping individuals heal from trauma associated with abusive relationships, experiences of intimate partner violence, sexual assault, adverse childhood experiences, childhood sexual abuse, and sex trafficking. I also have a deep understanding of intersectionality and approach therapy through a culturally responsive lens; taking into consideration the impacts of systems of oppression and experiences of historical and racial trauma.
(720) 637-4947 View (720) 637-4947
Photo of Katrina Whitehead, Counselor in Westminster, CO
Katrina Whitehead
Counselor, MA, LPC
Verified Verified
2 Endorsed
Westminster, CO 80234
Trapped inside a life of depression and anxiety that doesn’t seem to have any escape? You find that your energy and motivation for life has diminished. You feel isolated and alone even though you have family and friends close to you. The voice you thought you had seems as though no one really hears it. You feel as though you are being ignored. Wanting to emerge from this life of torment as an empowered hopeful person is now your priority. The question is, where do you start in order to achieve this feat?
Trapped inside a life of depression and anxiety that doesn’t seem to have any escape? You find that your energy and motivation for life has diminished. You feel isolated and alone even though you have family and friends close to you. The voice you thought you had seems as though no one really hears it. You feel as though you are being ignored. Wanting to emerge from this life of torment as an empowered hopeful person is now your priority. The question is, where do you start in order to achieve this feat?
(720) 605-4626 View (720) 605-4626
Photo of Lindsey Dawson, Marriage & Family Therapist Associate in Westminster, CO
Lindsey Dawson
Marriage & Family Therapist Associate, MA, MFTC
Verified Verified
1 Endorsed
Westminster, CO 80031
Are you and your partner struggling to communicate? Have you lost that spark in your relationship? Are you a parent who has lost connection with your teenager or child? Do you feel lost and overwhelmed? I decided to be a couple and family therapist because I know how hard relationships can be and that sometimes we need a little help. There is no shame in asking for help. We are all imperfect and are not born with a roadmap on how to navigate troubled relationships and family. I believe all people are capable of meaningful and transformational change. Let me help.
Are you and your partner struggling to communicate? Have you lost that spark in your relationship? Are you a parent who has lost connection with your teenager or child? Do you feel lost and overwhelmed? I decided to be a couple and family therapist because I know how hard relationships can be and that sometimes we need a little help. There is no shame in asking for help. We are all imperfect and are not born with a roadmap on how to navigate troubled relationships and family. I believe all people are capable of meaningful and transformational change. Let me help.
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Photo of Kimberly Jones, Marriage & Family Therapist in Westminster, CO
Kimberly Jones
Marriage & Family Therapist, MFT
Verified Verified
Westminster, CO 80031  (Online Only)
Kim specializes in working with couples and families using a client-centered approach. Kim tailors therapy based on the client’s needs and can offer emotionally-focused therapy, solution-focused strategies, and cognitive-behavioral therapy.
Kim specializes in working with couples and families using a client-centered approach. Kim tailors therapy based on the client’s needs and can offer emotionally-focused therapy, solution-focused strategies, and cognitive-behavioral therapy.
(720) 575-3837 View (720) 575-3837
Photo of Quest Counseling Services, Clinical Social Work/Therapist in Westminster, CO
Quest Counseling Services
Clinical Social Work/Therapist, LCSW, LAC, MAC
Verified Verified
Westminster, CO 80031
Accepting New Clients!... Are you looking to make positive changes in your life? Our team of experienced therapists provides a safe and supportive space for you to explore your thoughts and feelings, overcome challenges, and achieve your goals. At our practice, we believe in the power of therapy to transform lives. We are committed to providing personalized care that is tailored to your unique needs and goals. If you are ready to take the first step towards a happier, healthier life, we invite you to contact us to schedule your initial consultation.
Accepting New Clients!... Are you looking to make positive changes in your life? Our team of experienced therapists provides a safe and supportive space for you to explore your thoughts and feelings, overcome challenges, and achieve your goals. At our practice, we believe in the power of therapy to transform lives. We are committed to providing personalized care that is tailored to your unique needs and goals. If you are ready to take the first step towards a happier, healthier life, we invite you to contact us to schedule your initial consultation.
(303) 578-8320 View (303) 578-8320
Photo of Tiffani Nowak, Licensed Professional Counselor in Westminster, CO
Tiffani Nowak
Licensed Professional Counselor, MA, LPC, RPT, NCC
Verified Verified
4 Endorsed
Westminster, CO 80234
You woke up again only to realize your person is gone. Just like that. They are no longer here. Is it even possible to go on without them? The ache in your chest is too much to bear. The tears either won’t stop flowing or they don’t even come. It feels like you’re stuck in a rip current. You see the shore, find some relief, and then the wave slaps you in the face and again you are being dragged under. It’s unfair. It’s gut-wrenching. It just SUCKS! Life doesn’t have the same excitement it once did, and you wonder if it ever will again.
You woke up again only to realize your person is gone. Just like that. They are no longer here. Is it even possible to go on without them? The ache in your chest is too much to bear. The tears either won’t stop flowing or they don’t even come. It feels like you’re stuck in a rip current. You see the shore, find some relief, and then the wave slaps you in the face and again you are being dragged under. It’s unfair. It’s gut-wrenching. It just SUCKS! Life doesn’t have the same excitement it once did, and you wonder if it ever will again.
(970) 592-5925 View (970) 592-5925
Photo of Stephanie Camins, Licensed Professional Counselor in Westminster, CO
Stephanie Camins
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Westminster, CO 80030
I have worked with children, adolescents, adults and families for over 15 years, with a focus on increasing personal strengths and fostering healthier relationships. I specialize in the the treatment of anxiety, depression, stress management, trauma, life transitions, relationship issues, interpersonal struggles and work and career issues. I believe each person, regardless of age, has the ability to grow in positive directions.
I have worked with children, adolescents, adults and families for over 15 years, with a focus on increasing personal strengths and fostering healthier relationships. I specialize in the the treatment of anxiety, depression, stress management, trauma, life transitions, relationship issues, interpersonal struggles and work and career issues. I believe each person, regardless of age, has the ability to grow in positive directions.
(303) 536-8825 View (303) 536-8825
Photo of Gina Henschen, Licensed Professional Counselor Candidate in Westminster, CO
Gina Henschen
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
1 Endorsed
Westminster, CO 80030
Waitlist for new clients
I believe that we are all born on this planet as whole, worthy human beings. I also believe that our various lived experiences — including trauma in all its forms — can have a big impact on our beliefs about ourselves and the ways we show up in the world. As a therapist, my goal is to help you get back in touch with your most authentic Self and uncover whatever it is that's preventing you from living your most joyful life. I work from a person-centered, collaborative, and integrative perspective, offering a non-judgmental space for clients to explore all parts of themselves.
I believe that we are all born on this planet as whole, worthy human beings. I also believe that our various lived experiences — including trauma in all its forms — can have a big impact on our beliefs about ourselves and the ways we show up in the world. As a therapist, my goal is to help you get back in touch with your most authentic Self and uncover whatever it is that's preventing you from living your most joyful life. I work from a person-centered, collaborative, and integrative perspective, offering a non-judgmental space for clients to explore all parts of themselves.
(720) 703-9448 View (720) 703-9448
Photo of Rachel Rossi, Licensed Professional Counselor in Westminster, CO
Rachel Rossi
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Westminster, CO 80031
Waitlist for new clients
I love working with individuals across the lifespan to increase insight, mobilize strengths, and meet individuals' unique treatment goals. I specialize in particular in working with children, adolescents and families in managing and regulating difficult emotions and behaviors, improving relationships and communication, and addressing past trauma. If you have been struggling with your child's difficult emotions and behaviors, feeling stuck or overwhelmed in your life, or feeling like you cannot quite get through to your teen, then you have made the right choice to be here.
I love working with individuals across the lifespan to increase insight, mobilize strengths, and meet individuals' unique treatment goals. I specialize in particular in working with children, adolescents and families in managing and regulating difficult emotions and behaviors, improving relationships and communication, and addressing past trauma. If you have been struggling with your child's difficult emotions and behaviors, feeling stuck or overwhelmed in your life, or feeling like you cannot quite get through to your teen, then you have made the right choice to be here.
(720) 477-6910 View (720) 477-6910
Photo of Shannon M Wallace, Licensed Professional Counselor in Westminster, CO
Shannon M Wallace
Licensed Professional Counselor, LPC, LAC
Verified Verified
3 Endorsed
Westminster, CO 80003  (Online Only)
Waitlist for new clients
Hey, do you feel like an outcast? Like you never really fit in, or like you aren’t good enough? I completely understand that feeling and I would like to be here to support you. You are not broken and you deserve a safe space to explore who you are. I believe that people are beautiful for their differences. I want to support you in embracing your unique characteristics that make you amazing. I specialize in helping adults work through trauma, depression, anxiety, addiction, relationship issues, identity issues and life transitions that contribute to these feelings. I am now offering EMDR telehealth sessions!
Hey, do you feel like an outcast? Like you never really fit in, or like you aren’t good enough? I completely understand that feeling and I would like to be here to support you. You are not broken and you deserve a safe space to explore who you are. I believe that people are beautiful for their differences. I want to support you in embracing your unique characteristics that make you amazing. I specialize in helping adults work through trauma, depression, anxiety, addiction, relationship issues, identity issues and life transitions that contribute to these feelings. I am now offering EMDR telehealth sessions!
(720) 740-4235 View (720) 740-4235
Photo of Thriveworks, Counselor in Westminster, CO
Thriveworks
Counselor, PMHNP, LPC, PsyD, APRN, LCSW
Not Verified Not Verified
Westminster, CO 80031
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours.
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours.
(720) 862-3220 View (720) 862-3220
Photo of Tevara Jeanne Paranto, Clinical Social Work/Therapist in Westminster, CO
Tevara Jeanne Paranto
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westminster, CO 80031
Do you struggle with food and body image? Do you feel depressed, anxious, or overwhelmed with life? Is your relationship feeling stuck? Are you needing to come out and be the TRUE YOU? I am here to join with you and help you move through these issues. I believe that we all have the power and potential to change and therapy can be the starting point. Therapy is about growth, going deeper and finding a better way to live. You are courageous to have taken this first step.
Do you struggle with food and body image? Do you feel depressed, anxious, or overwhelmed with life? Is your relationship feeling stuck? Are you needing to come out and be the TRUE YOU? I am here to join with you and help you move through these issues. I believe that we all have the power and potential to change and therapy can be the starting point. Therapy is about growth, going deeper and finding a better way to live. You are courageous to have taken this first step.
(720) 316-7302 View (720) 316-7302


Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.