Soul Shine, Gretchen Stecher, MA

Licensed Professional Counselor, MA

Verified by Psychology Today
(720) 903-3153 Website

Soul Shine, Gretchen Stecher, MA

Licensed Professional Counselor, MA


Location

Offers online therapy

Gretchen Stecher, MA, LPC - Soul Shine, LLC
Lafayette, CO 80026
Call Gretchen Stecher
(720) 903-3153

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I have openings for tele-therapy (video or phone sessions). I am seeing vaccinated clients in person with masks.
Are you frustrated by anxiety, overwhelm, worry, co-dependency or flashbacks? Are you plagued by guilt, "I'm not good enough," or comparing yourself to others? Does a yucky sense of disconnection gnaw at your insides? Healing and serenity are possible when you find the right support. Go ahead, show yourself that you matter right now by reaching out for support. It is a bold act of love and a demonstration of strength. You're invited to learn how to stop judging yourself, trust yourself, make choices that align with your insides, successfully navigate relationships, and to move into a heart-centered, peaceful life.
As a body-centered psychotherapist, I can guide you out of pain and suffering to joy and vitality; from "I'm not sure," to "That's IT!" from "I'm scared," to "I can." We'll explore what works for you and what doesn't. For 2 decades I've joyfully helped women discover their own answers and learn how to love themselves. soulshinecolorado.com Virtual for now.
Let's get to the heart of these matters: anxiety, abuse, sexual assault, PTSD, low self-esteem, wobbly boundaries, codependency, spirituality, abortion, grief, transitions, parenting, polyamory, ACOA issues, and quitting smoking. EMDR is available. I welcome the honor of connecting with you to see if we're a good match for therapeutic work.
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Soul Shine, Gretchen Stecher, MA
“Release anxiety? YES! Trust yourself? YES! How are you treating yourself? Let's explore these together and we'll discover your YES places.”

Finances

  • Cost per Session: $130+
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Cigna
  • MultiPlan
  • Successful out-of-network provider for ALL plans.
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Colorado / LPC.0016105
  • School: Naropa University

Additional Credentials

  • Certificate: Independence House, Inc. / Sexual Assault Counselor
  • Certificate Date: 2001
  • Certificate: State of Colorado / RegPsychotherapist NLC.0104465
  • Certificate Date: 2014

Soul Shine, Gretchen Stecher, MA's Groups

Shine the Light: The Joy of Releasing Resentments!

A transformational experience that grows mindfulness, serenity and joy! Call now to register. The group cultivates body awareness in conjunction with unpacking resentments. We utilize a specific writing process using words that DO NOT PRODUCE SHAME. It uncovers unconscious patterns that underpin distressful self-talk. Participants get a personalized self-compassion recipe. Curiosity and acceptance are deeply interwoven. We consider each person's experience with the divine and how to use that relationship during the writing process. All are invited to let go of self-judgment and discover how to be in dignity and grace. Great handouts are included!

More about this group

Soul Speak

A grounded, authentic emotional expression group for women. Meets weekly for 3 months, closed after 2nd meeting. Guided by trained, professional facilitator (Gretchen Stecher, MA). Begins and ends with heart-centering, guided meditation. Learn and use safe touch with permission (every time) for grounded support in order to access unconscious emotions that want to move and complete. Benefits include greater self-awareness, increased serenity, selfcare and self-trust, decreased/eliminated chronic pain, strengthened personal boundaries, increased compassion and love for self, deeper capacity for treating oneself and others with kindness (both gently and fiercely.) You’re invited to let your soul speak!

More about this group

Location

Gretchen Stecher, MA, LPC - Soul Shine, LLC
Lafayette, CO 80026
Call Gretchen Stecher
(720) 903-3153
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Codependency
  • Sexual Abuse
Issues
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
  • acceptance, selfcare, receiving love
  • smoking cessation
Mental Health
  • Dissociative Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Existential
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

Our Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 23 Nov 2021
Soul Shine, Gretchen Stecher, MA, MA, Licensed Professional Counselor in Lafayette
Soul Shine, Gretchen Stecher, MA

Licensed Professional Counselor, MA