Photo of Rachel Jones, Pre-Licensed Professional in Colorado Springs, CO
Rachel Jones
Pre-Licensed Professional
Verified Verified
1 Endorsed
Colorado Springs, CO 80919
If you have thoughts such as "People don't understand me" "I feel so overwhelmed with racing thoughts" "I don't feel good enough" I hear you, and you are not alone. Together, we can work to overcome whatever it is you are experiencing.
If you have thoughts such as "People don't understand me" "I feel so overwhelmed with racing thoughts" "I don't feel good enough" I hear you, and you are not alone. Together, we can work to overcome whatever it is you are experiencing.
(719) 988-3672 View (719) 988-3672
Photo of Brandy Jo Metzger, Pre-Licensed Professional in Colorado Springs, CO
Brandy Jo Metzger
Pre-Licensed Professional, MA
Verified Verified
Colorado Springs, CO 80917
The first steps to healing can be scary, and I am so proud that you have made the decision to be here. You don't have to do life alone! I am grateful to walk this journey with you. It's time to start thriving and not merely surviving.
The first steps to healing can be scary, and I am so proud that you have made the decision to be here. You don't have to do life alone! I am grateful to walk this journey with you. It's time to start thriving and not merely surviving.
(719) 454-2250 View (719) 454-2250
Photo of Chris Crockett, Counselor in Colorado Springs, CO
Chris Crockett
Counselor, MA, NCC, LPC
Verified Verified
Colorado Springs, CO 80918
Thank you for considering me as your counselor! I offer individual counseling to adults who feel stuck where they are. This includes struggles with trauma, anxiety, OCD, social anxiety, stress and life transitions, low self-esteem, suppression of self, dealing with chronic illness, and the struggles associated with being a highly sensitive person (HSP). As a Christian, I know how integral one’s beliefs can be. If you come from a faith tradition, we can discuss how best to integrate your beliefs in the counseling experience.
Thank you for considering me as your counselor! I offer individual counseling to adults who feel stuck where they are. This includes struggles with trauma, anxiety, OCD, social anxiety, stress and life transitions, low self-esteem, suppression of self, dealing with chronic illness, and the struggles associated with being a highly sensitive person (HSP). As a Christian, I know how integral one’s beliefs can be. If you come from a faith tradition, we can discuss how best to integrate your beliefs in the counseling experience.
(719) 212-4678 View (719) 212-4678
Photo of Drew Smith, Clinical Social Work/Therapist in Colorado Springs, CO
Drew Smith
Clinical Social Work/Therapist, LSW
Verified Verified
Colorado Springs, CO 80919
I am an enthusiastic, patient, and dedicated therapist. I work with clients from all backgrounds and cultures. I have many skills applicable to typical human challenges like anxiety, depression, and grief. My deeper work involves supporting clients struggling with trauma, identity, relationships, and neurodivergence. Are you struggling with self-esteem? Purpose? Painful memories? Maybe you don't feel like yourself. Maybe there's someone in your life who's treating you like crap and you're ready to make a change. Perhaps you feel like you keep making the same mistakes. I've been there. I see you.
I am an enthusiastic, patient, and dedicated therapist. I work with clients from all backgrounds and cultures. I have many skills applicable to typical human challenges like anxiety, depression, and grief. My deeper work involves supporting clients struggling with trauma, identity, relationships, and neurodivergence. Are you struggling with self-esteem? Purpose? Painful memories? Maybe you don't feel like yourself. Maybe there's someone in your life who's treating you like crap and you're ready to make a change. Perhaps you feel like you keep making the same mistakes. I've been there. I see you.
(719) 493-9958 View (719) 493-9958
Photo of Rosanne Morin, Licensed Professional Counselor in Colorado Springs, CO
Rosanne Morin
Licensed Professional Counselor, MCC, LPC, EMDR
Verified Verified
Colorado Springs, CO 80918
Life is sometimes a struggle but you are not alone. Just by reading this, you have taken the most difficult step--reaching out. Whatever your struggle--a difficult relationship, loss or change, painful memories, or you're not sure--I can help. Are you feeling sad, angry, overwhelmed, or powerless? Perhaps low self-esteem, anxiety, addiction, depression, or fear block you from moving forward. My focus is to provide a safe place to be heard, understood, and supported. We will work together to find answers, direction, and peace. My own healing journey shapes my approach with compassion, empathy, and insights--all without judgment.
Life is sometimes a struggle but you are not alone. Just by reading this, you have taken the most difficult step--reaching out. Whatever your struggle--a difficult relationship, loss or change, painful memories, or you're not sure--I can help. Are you feeling sad, angry, overwhelmed, or powerless? Perhaps low self-esteem, anxiety, addiction, depression, or fear block you from moving forward. My focus is to provide a safe place to be heard, understood, and supported. We will work together to find answers, direction, and peace. My own healing journey shapes my approach with compassion, empathy, and insights--all without judgment.
(719) 766-7662 View (719) 766-7662
Photo of Martha Griego, Licensed Professional Counselor in Colorado Springs, CO
Martha Griego
Licensed Professional Counselor, MA, LPC, NCC, LLC, PsyD ca
Verified Verified
Colorado Springs, CO 80920
Do you have a school-age child struggling with behavioral issues? Are they oppositional, hyperactive, angry, depressed, anxious, suffering from low self-esteem, suicidal, exhibiting self-harming behaviors, etc.? If so, together, we can develop a plan to help your child overcome the obstacles in their life. I am a Licensed Professional Counselor with over 20 years of experience. I have been in private practice for about 11 years. My extensive background includes in-patient, residential, day treatment, and home-based. I am currently working on my Doctor of Psychology (PsyD) dissertation.
Do you have a school-age child struggling with behavioral issues? Are they oppositional, hyperactive, angry, depressed, anxious, suffering from low self-esteem, suicidal, exhibiting self-harming behaviors, etc.? If so, together, we can develop a plan to help your child overcome the obstacles in their life. I am a Licensed Professional Counselor with over 20 years of experience. I have been in private practice for about 11 years. My extensive background includes in-patient, residential, day treatment, and home-based. I am currently working on my Doctor of Psychology (PsyD) dissertation.
(719) 220-3931 View (719) 220-3931
Photo of Ana N Gomez Diaz, Licensed Professional Counselor in Colorado Springs, CO
Ana N Gomez Diaz
Licensed Professional Counselor, MA, MS
Verified Verified
Colorado Springs, CO 80907  (Online Only)
Are you motivated to understand how past experiences affect different areas of your life and relationships? Do you struggle with unresolved past trauma, chronic guilt, shame, or low self-esteem? I like assisting clients in processing traumatic experiences related to developmental and cultural trauma. I enjoy helping clients identify core beliefs, cognitive distortions, triggers, and attachment styles. Do you struggle with multicultural problems due to living in a different country/culture?
Are you motivated to understand how past experiences affect different areas of your life and relationships? Do you struggle with unresolved past trauma, chronic guilt, shame, or low self-esteem? I like assisting clients in processing traumatic experiences related to developmental and cultural trauma. I enjoy helping clients identify core beliefs, cognitive distortions, triggers, and attachment styles. Do you struggle with multicultural problems due to living in a different country/culture?
(719) 657-6876 View (719) 657-6876
Photo of Nicole Pomroy (River Of Life Counseling), Pre-Licensed Professional in Colorado Springs, CO
Nicole Pomroy (River Of Life Counseling)
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80907
As an art therapist and sex therapist in training, I see our work together as sacred, deeply rooted in trust and respect. The therapy I offer is creative arts-based, person-centered, trauma-informed, feminist-relational, and sex-positive. My role as a therapist is not to provide you with answers, rather, I will walk alongside you as you carve your path of healing, explore your truths, and deepen your relationship with self and others. I strive to provide a safe space for you to process and to just be yourself on this process.
As an art therapist and sex therapist in training, I see our work together as sacred, deeply rooted in trust and respect. The therapy I offer is creative arts-based, person-centered, trauma-informed, feminist-relational, and sex-positive. My role as a therapist is not to provide you with answers, rather, I will walk alongside you as you carve your path of healing, explore your truths, and deepen your relationship with self and others. I strive to provide a safe space for you to process and to just be yourself on this process.
(719) 624-4366 View (719) 624-4366
Photo of Sharon K Compono, Clinical Social Work/Therapist in Colorado Springs, CO
Sharon K Compono
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Colorado Springs, CO 80918
Welcome to Listening Hearts Counseling. I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. Life is at times a struggle, with moments of darkness, instability, confusion, and fear of where to go. Emotional pain can result from past memories, life transitions, or losses. It manifests itself in various ways -- anxiety, depression, relationship problems, low self-esteem, addictive behaviors, or a pattern of poor choices. You have the power to grow to a place where painful events no longer control your life.
Welcome to Listening Hearts Counseling. I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. Life is at times a struggle, with moments of darkness, instability, confusion, and fear of where to go. Emotional pain can result from past memories, life transitions, or losses. It manifests itself in various ways -- anxiety, depression, relationship problems, low self-esteem, addictive behaviors, or a pattern of poor choices. You have the power to grow to a place where painful events no longer control your life.
(719) 992-0076 View (719) 992-0076
Photo of Katherine Heubisch, Counselor in Colorado Springs, CO
Katherine Heubisch
Counselor, LPCC
Verified Verified
Colorado Springs, CO 80920
Hello! I am a licensed professional counselor candidate with Brain Waves and work with individuals experiencing depression, anxiety, life transitions, and identity issues. As a young counselor, I bring a unique, fresh experience and perspective that is grounded in multiple layers of supervision. I am passionate about empowering teens and young adults to develop self-esteem and identity during what may be an uncomfortable and challenging time. I provide a safe environment for clients to explore and promote healing.
Hello! I am a licensed professional counselor candidate with Brain Waves and work with individuals experiencing depression, anxiety, life transitions, and identity issues. As a young counselor, I bring a unique, fresh experience and perspective that is grounded in multiple layers of supervision. I am passionate about empowering teens and young adults to develop self-esteem and identity during what may be an uncomfortable and challenging time. I provide a safe environment for clients to explore and promote healing.
(719) 224-9690 View (719) 224-9690
Photo of Rose Mary Smith, Licensed Professional Counselor in Colorado Springs, CO
Rose Mary Smith
Licensed Professional Counselor, MA, LPC, NCC, DCC
Verified Verified
Colorado Springs, CO 80917
I am a patient, insightful, and encouraging therapist with 20 years of experience in a variety of therapeutic settings. As a Licensed Professional Counselor, I work with clients ages 16 years old up through the adult life span. Client issues I work with range from low self-esteem, depression, anxiety, OCD, couple's counseling (communication skill building), grief & loss, stress and anger management. As a cognitive/behavioral therapist, I thoroughly enjoy working with clients who have a wide variety of issues and concerns. Additionally, I am trained in life coaching and mediation.
I am a patient, insightful, and encouraging therapist with 20 years of experience in a variety of therapeutic settings. As a Licensed Professional Counselor, I work with clients ages 16 years old up through the adult life span. Client issues I work with range from low self-esteem, depression, anxiety, OCD, couple's counseling (communication skill building), grief & loss, stress and anger management. As a cognitive/behavioral therapist, I thoroughly enjoy working with clients who have a wide variety of issues and concerns. Additionally, I am trained in life coaching and mediation.
(719) 355-8476 View (719) 355-8476
Photo of Marissa Foster, Licensed Professional Counselor in Colorado Springs, CO
Marissa Foster
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918  (Online Only)
It is my passion to partner with people as they share their story. My hope is to offer compassionate and perceptive support to my clients. Seeking support takes courage and having support through challenges or traumatic experiences provides perspective, encouragement and hope that can have a remarkable impact on how you overcome those experiences. Life is a journey and it is my goal to equip and inspire with an infusion of hope to heal the pain and wounds of life.
It is my passion to partner with people as they share their story. My hope is to offer compassionate and perceptive support to my clients. Seeking support takes courage and having support through challenges or traumatic experiences provides perspective, encouragement and hope that can have a remarkable impact on how you overcome those experiences. Life is a journey and it is my goal to equip and inspire with an infusion of hope to heal the pain and wounds of life.
(719) 249-7328 View (719) 249-7328
Photo of Lindsey Barzizza, Psychologist in Colorado Springs, CO
Lindsey Barzizza
Psychologist, PhD
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Do you sometimes feel controlled by your emotions or disconnected from yourself or others? Whatever challenges you might be facing, I can help you identify and begin to understand them. I can support you with processing complicated, conflicting, and sometimes painful emotions in a safe and supportive environment. Through this process you will emotionally and intellectually grow and become the person you want to be. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals and live their healthiest life.
Do you sometimes feel controlled by your emotions or disconnected from yourself or others? Whatever challenges you might be facing, I can help you identify and begin to understand them. I can support you with processing complicated, conflicting, and sometimes painful emotions in a safe and supportive environment. Through this process you will emotionally and intellectually grow and become the person you want to be. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals and live their healthiest life.
(719) 496-0444 View (719) 496-0444
Photo of Sunflower Psychological Services, Psychologist in Colorado Springs, CO
Sunflower Psychological Services
Psychologist, PhD, LP
Verified Verified
Colorado Springs, CO 80905  (Online Only)
My focus is on providing psychotherapy and consultation to adolescents and adults. My mission is to provide quality services to individuals who are motivated to make positive changes in their lives. I help people cope with a variety of mental health concerns (e.g., anxiety, depression, self-esteem), physical health issues (e.g., sleep, eating, stress, chronic pain/illness, caregiving), relationships, and adjustment issues including school/work adjustment, and culture or language challenges. For information about additional services, see my website at http://www.drjhinkelman.com
My focus is on providing psychotherapy and consultation to adolescents and adults. My mission is to provide quality services to individuals who are motivated to make positive changes in their lives. I help people cope with a variety of mental health concerns (e.g., anxiety, depression, self-esteem), physical health issues (e.g., sleep, eating, stress, chronic pain/illness, caregiving), relationships, and adjustment issues including school/work adjustment, and culture or language challenges. For information about additional services, see my website at http://www.drjhinkelman.com
(719) 225-2549 View (719) 225-2549
Photo of Pinwheel Psychological Services, PLLC, Psychologist in Colorado Springs, CO
Pinwheel Psychological Services, PLLC
Psychologist, PhD
Verified Verified
11 Endorsed
Colorado Springs, CO 80907  (Online Only)
Waitlist for new clients
Is your child struggling to cope with social and personal stresses, such as friendships, self-esteem, anxiety, or depression? My name is Dr. Jennifer Hill, and I specialize in helping children and teens not only understand and overcome areas of difficulty, but also identify, celebrate, and build upon areas of strength, creativity, and individuality. My goal is to empower children and teens to take control over their thoughts, feelings, and behaviors, so they can be successful at home, at school, and in life.
Is your child struggling to cope with social and personal stresses, such as friendships, self-esteem, anxiety, or depression? My name is Dr. Jennifer Hill, and I specialize in helping children and teens not only understand and overcome areas of difficulty, but also identify, celebrate, and build upon areas of strength, creativity, and individuality. My goal is to empower children and teens to take control over their thoughts, feelings, and behaviors, so they can be successful at home, at school, and in life.
(719) 888-2807 View (719) 888-2807
Photo of Victoria E Fleischmann, Licensed Professional Counselor in Colorado Springs, CO
Victoria E Fleischmann
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80921  (Online Only)
Waitlist for new clients
Counseling for individual clients, adolescents, adults, and couples. Providing counseling and emotional support with life transitions, stress/anxiety, grief/loss, depression, self-esteem/self-worth, relationship/family issues, parenting/childhood issues, communication, past trauma/abuse, wholeness/wellness, and healthy lifestyle. I understand that difficulties in life can affect your well-being, happiness, and your relationships.
Counseling for individual clients, adolescents, adults, and couples. Providing counseling and emotional support with life transitions, stress/anxiety, grief/loss, depression, self-esteem/self-worth, relationship/family issues, parenting/childhood issues, communication, past trauma/abuse, wholeness/wellness, and healthy lifestyle. I understand that difficulties in life can affect your well-being, happiness, and your relationships.
(719) 283-3265 View (719) 283-3265
Photo of Joey Lackey, Pre-Licensed Professional in Colorado Springs, CO
Joey Lackey
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
We, as humans, have an incredible potential for growth, but we often find life difficult; we feel stuck, alone, and uncertain. I believe that when we work through the hard things, we can find healing. I strive to create counseling relationships based on safety, trust, and hope, where people are accepted and challenged to grow in new and meaningful ways. I believe counseling is an opportunity to work through pain and suffering, develop resiliency which can be carried forward into life, and experience healing, freedom, purpose, and self-acceptance.
We, as humans, have an incredible potential for growth, but we often find life difficult; we feel stuck, alone, and uncertain. I believe that when we work through the hard things, we can find healing. I strive to create counseling relationships based on safety, trust, and hope, where people are accepted and challenged to grow in new and meaningful ways. I believe counseling is an opportunity to work through pain and suffering, develop resiliency which can be carried forward into life, and experience healing, freedom, purpose, and self-acceptance.
(719) 212-2891 View (719) 212-2891
Photo of The Center for Secure Attachment, Counselor in Colorado Springs, CO
The Center for Secure Attachment
Counselor
Verified Verified
8 Endorsed
Colorado Springs, CO 80918
Hello and welcome to The Center for Secure Attachment. Navigating through different seasons can be difficult and present unique challenges that, at times, might require additional guidance and support. We are a counseling practice with compassionate counselors who are skilled at helping you navigate those challenges. Contact us to help you find the right fit for what you are working through.
Hello and welcome to The Center for Secure Attachment. Navigating through different seasons can be difficult and present unique challenges that, at times, might require additional guidance and support. We are a counseling practice with compassionate counselors who are skilled at helping you navigate those challenges. Contact us to help you find the right fit for what you are working through.
(720) 548-1647 View (720) 548-1647
Photo of Nancy Anderson, Licensed Professional Counselor in Colorado Springs, CO
Nancy Anderson
Licensed Professional Counselor, MA, LPC, CAC, II
Verified Verified
Colorado Springs, CO 80908
I specialize in children, adolescents and their families. Conflicts within the home, school, or work place contribute to added stress, anxiety, depression and addictive behaviors. Problems adjusting to new family dynamics can be expressed by irritability, anger, or withdrawal. I will work with you to improve relationships between siblings, between children and parents, or between friends and colleagues. If your family is struggling with possible addictions and related issues, I have experience that may help. When you leave the first session, you will have some coping strategies to improve your situation. Take some positive steps towards a better future today.
I specialize in children, adolescents and their families. Conflicts within the home, school, or work place contribute to added stress, anxiety, depression and addictive behaviors. Problems adjusting to new family dynamics can be expressed by irritability, anger, or withdrawal. I will work with you to improve relationships between siblings, between children and parents, or between friends and colleagues. If your family is struggling with possible addictions and related issues, I have experience that may help. When you leave the first session, you will have some coping strategies to improve your situation. Take some positive steps towards a better future today.
(719) 427-2284 View (719) 427-2284
Photo of Abby Moll (E-M-D-R Trained), Licensed Professional Counselor in Colorado Springs, CO
Abby Moll (E-M-D-R Trained)
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80901
Schedule through my website! > Abby is a Licensed Professional Counselor at Higher Sights Counseling. She received her Bachelor of Science in Psychology from the University of Central Florida and Master of Arts in Clinical Mental Health Counseling from Rollins College. Abby also has a certificate from Rollins College in College and University Counseling. Abby has experience working with adolescents, young adults, and adults who struggle with a variety of presenting challenges such as: anxiety, depression, relational issues, self-esteem, disordered eating, identity and more identity exploration, substance use and anger management.
Schedule through my website! > Abby is a Licensed Professional Counselor at Higher Sights Counseling. She received her Bachelor of Science in Psychology from the University of Central Florida and Master of Arts in Clinical Mental Health Counseling from Rollins College. Abby also has a certificate from Rollins College in College and University Counseling. Abby has experience working with adolescents, young adults, and adults who struggle with a variety of presenting challenges such as: anxiety, depression, relational issues, self-esteem, disordered eating, identity and more identity exploration, substance use and anger management.
(720) 821-1349 View (720) 821-1349

See more therapy options for Colorado Springs

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.