Photo of Megan Murphy Cross, Licensed Professional Clinical Counselor in Valencia, CA
Megan Murphy Cross
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
12 Endorsed
Valencia, CA 91355
Can't focus? Are you overstimulated or struggling with negative thoughts, painful memories, imposter syndrome, self-esteem, or decreased motivation? Do you fall into patterns in relationships, friendships, or work and wish you could break the cycle? Sometimes, it isn't obvious why we do the things we do, but we can sense we're not our most authentic or successful self. Even when we know the cause of our distress, changing our behavior can still be hard. That's where I come in. My job is to listen without judgment, pressure, or bias and help you examine the root causes of your challenges to create the change you want in your life.
Can't focus? Are you overstimulated or struggling with negative thoughts, painful memories, imposter syndrome, self-esteem, or decreased motivation? Do you fall into patterns in relationships, friendships, or work and wish you could break the cycle? Sometimes, it isn't obvious why we do the things we do, but we can sense we're not our most authentic or successful self. Even when we know the cause of our distress, changing our behavior can still be hard. That's where I come in. My job is to listen without judgment, pressure, or bias and help you examine the root causes of your challenges to create the change you want in your life.
(747) 322-4338 View (747) 322-4338
Photo of Andrew D. Greif, Marriage & Family Therapist in Valencia, CA
Andrew D. Greif
Marriage & Family Therapist, MA, MFT
Verified Verified
Valencia, CA 91355
It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction.
It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction.
(661) 312-0860 View (661) 312-0860
Photo of Steven C Kassel, Marriage & Family Therapist in Valencia, CA
Steven C Kassel
Marriage & Family Therapist, MFT, BCB, BCN
Verified Verified
2 Endorsed
Valencia, CA 91355
Children, adults and families with a variety of issues are welcomed. I specialize in psychotherapy, biofeedback, neurofeedback, trauma, A.D.D., pain and stress management, anxiety, depression and relationship issues. With a bio-psycho-social perspective I help clients self-regulate relationships and mind-body. I work with marital and relationship issues such as: *Divorce, separation and infidelity *Intimacy and communication *Sexual issues *Destructive and sabotaging patterns *Depression *Anxiety *Fears and phobias *Trauma resolution *Self esteem and self concept *Loss and grief *PTSD *Assertiveness & social skills training *Pain Management * A.D.D. and other problems of brainwave disregulation
Children, adults and families with a variety of issues are welcomed. I specialize in psychotherapy, biofeedback, neurofeedback, trauma, A.D.D., pain and stress management, anxiety, depression and relationship issues. With a bio-psycho-social perspective I help clients self-regulate relationships and mind-body. I work with marital and relationship issues such as: *Divorce, separation and infidelity *Intimacy and communication *Sexual issues *Destructive and sabotaging patterns *Depression *Anxiety *Fears and phobias *Trauma resolution *Self esteem and self concept *Loss and grief *PTSD *Assertiveness & social skills training *Pain Management * A.D.D. and other problems of brainwave disregulation
(661) 218-2882 View (661) 218-2882
Photo of Thia Jolie Kulma (Formerly Spezialy), Marriage & Family Therapist in Valencia, CA
Thia Jolie Kulma (Formerly Spezialy)
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Valencia, CA 91355
Are you unhappy with what you see in the mirror? Are you afraid of being fat or worried about your weight? Does your weight determine your mood? Do you count calories, exercise to burn calories, or purge after you eat? Do you eat when you're upset or does food give you comfort? Do you feel controlled by food? If you are feeling controlled by thoughts, fears, and worries about food, weight, and appearance, you might feel frustrated, depressed, anxious, confused, and lonely. I provide special counseling services to help you understand why you are thinking and feeling this way...
Are you unhappy with what you see in the mirror? Are you afraid of being fat or worried about your weight? Does your weight determine your mood? Do you count calories, exercise to burn calories, or purge after you eat? Do you eat when you're upset or does food give you comfort? Do you feel controlled by food? If you are feeling controlled by thoughts, fears, and worries about food, weight, and appearance, you might feel frustrated, depressed, anxious, confused, and lonely. I provide special counseling services to help you understand why you are thinking and feeling this way...
(661) 430-0917 View (661) 430-0917
Photo of Kathryn A Glickman, Marriage & Family Therapist in Valencia, CA
Kathryn A Glickman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Valencia, CA 91355
You may feel lost right now, but you are actually on your path. Let me explain. I envision therapy as a step along your path. And you are walking along the path of a labyrinth. You begin walking along the path with the goal of reaching the center. Upon reaching the center, you discover yourself.
You may feel lost right now, but you are actually on your path. Let me explain. I envision therapy as a step along your path. And you are walking along the path of a labyrinth. You begin walking along the path with the goal of reaching the center. Upon reaching the center, you discover yourself.
(661) 480-6993 View (661) 480-6993
Photo of Valencia Therapy Services, Marriage & Family Therapist in Valencia, CA
Valencia Therapy Services
Marriage & Family Therapist, MA, EdM, LMFT, LAADC
Verified Verified
1 Endorsed
Valencia, CA 91355
Valencia Therapy Services is a group of individual therapists who provide counseling services to individuals, couples, families, teens, and children in the Santa Clarita Valley and beyond.
Valencia Therapy Services is a group of individual therapists who provide counseling services to individuals, couples, families, teens, and children in the Santa Clarita Valley and beyond.
(661) 505-6281 View (661) 505-6281
Photo of Linda Raviv, Clinical Social Work/Therapist in Valencia, CA
Linda Raviv
Clinical Social Work/Therapist, LCSW
Verified Verified
Valencia, CA 91355
Making the decision to call or consult a therapist is a difficult one but may be the best gift you can give yourself. It means you have taken an important step in changing your life. As a practicing psychotherapist I have treated adults, families, teens and children since 1981 and love to help people find their true sense of self and improve their functioning at work and in their relationships. Over the years I have helped many adults, children and teens with academic and behavioral issues, family conflicts, depression, anxiety and chronic pain relief.
Making the decision to call or consult a therapist is a difficult one but may be the best gift you can give yourself. It means you have taken an important step in changing your life. As a practicing psychotherapist I have treated adults, families, teens and children since 1981 and love to help people find their true sense of self and improve their functioning at work and in their relationships. Over the years I have helped many adults, children and teens with academic and behavioral issues, family conflicts, depression, anxiety and chronic pain relief.
(661) 412-9609 View (661) 412-9609
Photo of Stefanie Lucia, Marriage & Family Therapist in Valencia, CA
Stefanie Lucia
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Valencia, CA 91355
Are you struggling with identity? Feeling worthless or like an imposter? Are you snapping at loved ones over little things? Or repeating relationships, patterns, or situations, and wishing you could break the cycle? Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. That's where I come in. My job is to listen, help you understand the root causes of your issues, break unwanted patterns, and teach you practical tools to change your life. Therapy isn't always easy, but neither is the distress you're feeling now. And it's ok to need help; we all do.
Are you struggling with identity? Feeling worthless or like an imposter? Are you snapping at loved ones over little things? Or repeating relationships, patterns, or situations, and wishing you could break the cycle? Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. That's where I come in. My job is to listen, help you understand the root causes of your issues, break unwanted patterns, and teach you practical tools to change your life. Therapy isn't always easy, but neither is the distress you're feeling now. And it's ok to need help; we all do.
(707) 708-4461 View (707) 708-4461
Photo of New U Therapy Center & Family Services, Marriage & Family Therapist in Valencia, CA
New U Therapy Center & Family Services
Marriage & Family Therapist, MD, LMFT, PsyD, LCSW, PMHNP
Verified Verified
1 Endorsed
Valencia, CA 91355
We are one-stop-shop mental health clinic! We have best specialists in therapy, psychiatry, substance use, child, family, couples or relationships issues. We coordinate! We collaborate between all specialists to make it easy for you or your family member. We work with all ages from anxiety, depression or stress to higher level clinical issues. We remove stress from not knowing what's best for you and find the best specialist and solution for your experience and healing. It's time to remove all blocks and find your true, authentic self and start feeling freedom and joy! Contact us today to explore your life journey!
We are one-stop-shop mental health clinic! We have best specialists in therapy, psychiatry, substance use, child, family, couples or relationships issues. We coordinate! We collaborate between all specialists to make it easy for you or your family member. We work with all ages from anxiety, depression or stress to higher level clinical issues. We remove stress from not knowing what's best for you and find the best specialist and solution for your experience and healing. It's time to remove all blocks and find your true, authentic self and start feeling freedom and joy! Contact us today to explore your life journey!
(661) 438-0170 View (661) 438-0170
Photo of Betty Sotomayor, Marriage & Family Therapist in Valencia, CA
Betty Sotomayor
Marriage & Family Therapist, MA, , LMFT
Verified Verified
Valencia, CA 91355
"You, yourself as much as anybody in the entire universe deserve your love and affection"- Buddha
"You, yourself as much as anybody in the entire universe deserve your love and affection"- Buddha
(661) 490-9511 View (661) 490-9511
Photo of Lori Bauer, Marriage & Family Therapist in Valencia, CA
Lori Bauer
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Valencia, CA 91355
Navigating through relationships is one of the most difficult things we do in our lives. Whether it's a love relationship, a family relationship or a professional relationship they are all challenging and can make life stressful at times. Finding a therapist to help you with these challenges is not only difficult but also an additional relationship you will have in your life. I really value and respect this relationship with my clients and want to provide you with a safe and secure environment where you feel a sense of connection and understanding.
Navigating through relationships is one of the most difficult things we do in our lives. Whether it's a love relationship, a family relationship or a professional relationship they are all challenging and can make life stressful at times. Finding a therapist to help you with these challenges is not only difficult but also an additional relationship you will have in your life. I really value and respect this relationship with my clients and want to provide you with a safe and secure environment where you feel a sense of connection and understanding.
(805) 467-7056 View (805) 467-7056
Photo of Caring Connected, Marriage & Family Therapist in Valencia, CA
Caring Connected
Marriage & Family Therapist, AMFT, APCC, LMFT, LPCC, LCSW
Verified Verified
10 Endorsed
Valencia, CA 91355
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
(707) 317-6092 View (707) 317-6092
Photo of Katie Richtiger, Marriage & Family Therapist in Valencia, CA
Katie Richtiger
Marriage & Family Therapist, MS, LMFT
Verified Verified
Valencia, CA 91355
Anxiety, depression and associated disorders can decrease our functionality, reduce our everyday joy and fulfillment, increase isolation and decrease motivation to achieve goals. I strongly believe in providing individuals, couples and families with a comfortable and supportive atmosphere to assist in overcoming obstacles of daily life, in which I take an individualized approach for the needs of each client. I assist clients in identifying needs currently met through unhealthy patterns of coping and find alternative coping mechanisms that can increase life fulfillment.
Anxiety, depression and associated disorders can decrease our functionality, reduce our everyday joy and fulfillment, increase isolation and decrease motivation to achieve goals. I strongly believe in providing individuals, couples and families with a comfortable and supportive atmosphere to assist in overcoming obstacles of daily life, in which I take an individualized approach for the needs of each client. I assist clients in identifying needs currently met through unhealthy patterns of coping and find alternative coping mechanisms that can increase life fulfillment.
(818) 514-0046 View (818) 514-0046
Photo of Linda K. Laffey, Marriage & Family Therapist in Valencia, CA
Linda K. Laffey
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Valencia, CA 91355
Would you like to take control of your life? With the global pandemic at hand and things changing on a daily basis, taking control seems nearly impossible these days. We can. Do you repeatedly find yourself in relationships that hurt? Does pain from your past keep you from enjoying your life now? If so, I can help you learn to stop the pattern and start enjoying life. Change is possible, and you do not have to go on living in pain. We can work together to identify what is preventing you from living your life the way you have always wanted to, and with my training and experience, I can help you get where you want to go quickly.
Would you like to take control of your life? With the global pandemic at hand and things changing on a daily basis, taking control seems nearly impossible these days. We can. Do you repeatedly find yourself in relationships that hurt? Does pain from your past keep you from enjoying your life now? If so, I can help you learn to stop the pattern and start enjoying life. Change is possible, and you do not have to go on living in pain. We can work together to identify what is preventing you from living your life the way you have always wanted to, and with my training and experience, I can help you get where you want to go quickly.
(805) 375-5860 View (805) 375-5860
Photo of Alysha Sardella, Marriage & Family Therapist in Valencia, CA
Alysha Sardella
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Valencia, CA 91354
Therapy (which comes from the Greek word "to change"), is a very brave and personal endeavor that an individual and/or family undertakes to gain insight into their emotional state, decisions that have been made or to understand behavior. I have a great deal of experience working with families in crisis, children and adolescents with special education needs, adults and parents that are seeking support to parent a difficult and/or challenging child. In addition, I utilize a very supportive, nurturing yet directive approach in my therapeutic process.
Therapy (which comes from the Greek word "to change"), is a very brave and personal endeavor that an individual and/or family undertakes to gain insight into their emotional state, decisions that have been made or to understand behavior. I have a great deal of experience working with families in crisis, children and adolescents with special education needs, adults and parents that are seeking support to parent a difficult and/or challenging child. In addition, I utilize a very supportive, nurturing yet directive approach in my therapeutic process.
(213) 465-3429 View (213) 465-3429
Photo of Reginald L. Veurink, Marriage & Family Therapist in Valencia, CA
Reginald L. Veurink
Marriage & Family Therapist, MDiv, PsyD
Verified Verified
Valencia, CA 91355
I'm a licensed psychologist and a marriage therapist. I have a specialty practice in psychoanalytic psychotherapy. I hold a diplomate from the American Board of Medical Psychotherapists and I'm registered with the National Register of Health Service Psychologists. All this fades into the background when I am with my patients. What matters is understanding and connecting with the person in front of me. I treat adults and adolescents who are mature enough to participate in talk therapy. My work is primarily with individuals and marital couples, but I also work with whole family systems when it is appropriate.
I'm a licensed psychologist and a marriage therapist. I have a specialty practice in psychoanalytic psychotherapy. I hold a diplomate from the American Board of Medical Psychotherapists and I'm registered with the National Register of Health Service Psychologists. All this fades into the background when I am with my patients. What matters is understanding and connecting with the person in front of me. I treat adults and adolescents who are mature enough to participate in talk therapy. My work is primarily with individuals and marital couples, but I also work with whole family systems when it is appropriate.
(818) 962-6440 View (818) 962-6440
Photo of Kelly A. Brainard, Marriage & Family Therapist in Valencia, CA
Kelly A. Brainard
Marriage & Family Therapist, LMFT, MS
Verified Verified
Valencia, CA 91354
Psychotherapy may be helpful to you if: You are experiencing difficulty or conflict/communication problems within a significant relationship. Psychotherapy may also be helpful to you if you are currently experiencing symptoms of depression (feeling hopeless, withdrawal, irritable, etc) or anxiety (excessive worry, obsessive or intrusive thoughts etc.) if you are frequently angry or frequently stressed or you are facing major life challenges or decisions. Psychotherapy is the process of examining and exploring your thoughts, feelings, behavior and relationships as well as learning how to make necessary changes to achieve better life and relationship satisfaction.
Psychotherapy may be helpful to you if: You are experiencing difficulty or conflict/communication problems within a significant relationship. Psychotherapy may also be helpful to you if you are currently experiencing symptoms of depression (feeling hopeless, withdrawal, irritable, etc) or anxiety (excessive worry, obsessive or intrusive thoughts etc.) if you are frequently angry or frequently stressed or you are facing major life challenges or decisions. Psychotherapy is the process of examining and exploring your thoughts, feelings, behavior and relationships as well as learning how to make necessary changes to achieve better life and relationship satisfaction.
(661) 375-7964 View (661) 375-7964
Photo of SCV Counseling Center, Marriage & Family Therapist in Valencia, CA
SCV Counseling Center
Marriage & Family Therapist, LMFT, MA, PhD
Verified Verified
Valencia, CA 91355
Childcare is provided during your session. Bring the kids to spend time at our Kid's Room, while you get treatment from our therapists. All of our therapists hold a minimum of a master's degree in a psychology-related field that qualifies them with the Board of Behavioral Sciences (BBS) to provide counseling/therapy in California. Sessions are available in-person as well as online via telehealth. We are accepting new clients now and can get you an appointment within 2-3 days. Open every day apart from Sundays, from 10:30 AM to late evening.
Childcare is provided during your session. Bring the kids to spend time at our Kid's Room, while you get treatment from our therapists. All of our therapists hold a minimum of a master's degree in a psychology-related field that qualifies them with the Board of Behavioral Sciences (BBS) to provide counseling/therapy in California. Sessions are available in-person as well as online via telehealth. We are accepting new clients now and can get you an appointment within 2-3 days. Open every day apart from Sundays, from 10:30 AM to late evening.
(661) 485-3456 View (661) 485-3456
Photo of Deborah Cicconi, Psychologist in Valencia, CA
Deborah Cicconi
Psychologist, PhD
Verified Verified
Valencia, CA 91354
I am a licensed doctor of clinical psychology (Ph.D. from USC), working in SCV for over 30 years. I love people and it has always been my dream to help them achieve the ability to handle their lives in the most satisfying way. We are all human. We all have our own struggles. We experience depression, anxiety, relationship issues, addictions, or simply difficult transitions in life. It is important to know that no one is forever "sick," no relationship ever "broken," or anyone for that matter who is beyond repair. Together, I will work with you (or your loved one) through the issues that have brought you into therapy.
I am a licensed doctor of clinical psychology (Ph.D. from USC), working in SCV for over 30 years. I love people and it has always been my dream to help them achieve the ability to handle their lives in the most satisfying way. We are all human. We all have our own struggles. We experience depression, anxiety, relationship issues, addictions, or simply difficult transitions in life. It is important to know that no one is forever "sick," no relationship ever "broken," or anyone for that matter who is beyond repair. Together, I will work with you (or your loved one) through the issues that have brought you into therapy.
(661) 451-7570 View (661) 451-7570
Photo of Robin Landau Ph.D., Psychologist in Valencia, CA
Robin Landau Ph.D.
Psychologist, PhD
Verified Verified
Valencia, CA 91354
Are you overwhelmed and not sure what to do next? I am here to help. I am a Clinical Psychologist with over 15 years of experience, providing therapeutic services to adults and teens (14 and over). I offer insight-oriented psychotherapy along with other evidenced-based interventions tailored to meet your individual needs. My approach is empowerment-based, as I will help you to reconnect with your authentic self, rediscover your intuition and your own voice. My goal is to help you develop the courage to create a life that is more in tune with your values, beliefs and desires.
Are you overwhelmed and not sure what to do next? I am here to help. I am a Clinical Psychologist with over 15 years of experience, providing therapeutic services to adults and teens (14 and over). I offer insight-oriented psychotherapy along with other evidenced-based interventions tailored to meet your individual needs. My approach is empowerment-based, as I will help you to reconnect with your authentic self, rediscover your intuition and your own voice. My goal is to help you develop the courage to create a life that is more in tune with your values, beliefs and desires.
(323) 693-8372 View (323) 693-8372
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.