Therapists in Valencia, CA

Hi, I’m Alicia :) First, I’d like to say thank you for taking the time to visit and read my Psychology Today profile. Second, I’d like to commend you for taking this step towards caring for your mental health. Asking for help is not always easy and it takes a lot of courage to do so. So thank you for being here. I’m guessing you’re here because you are struggling with some personal issues you can’t seem to work out on your own. Well, if those issues include depression, anxiety, self-esteem/worth, addiction, trauma, relationships, or life transitions, then you’re in luck! Those are my specialties ;)

Life challenges can motivate us to overcome obstacles and solve problems; but sometimes these challenges can slow us down and make us feel hopeless and helpless, worried, and unfulfilled. If you feel isolated and unable to function effectively in your daily life, allow me to work with you in finding the YOU within that can better manage emotional, behavioral and communication challenges. If you are experiencing depression, anxiety, grief, trauma, or low self-esteem, contact me for a consultation session. I look forward to being of service to you and join YOU in your journey.

NOMINATED, SOCIAL WORKER OF THE YEAR 2013, BY THE PROFESSIONAL SOCIAL WORKER'S ASSOCIATION, LOS ANGELES COUNTY DEPT. OF MENTAL HEALTH. I have extensive experience related to all adolescent issues along with family therapy. I have a strong background in dealing with substance abuse issues. I provide effective strategies to cope with any mood related problems. I had additional training at USC focusing on school related problems. I have experience in working with individuals who have experienced some form of trauma.

It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction.

I have experience working with all types of clients. The clients that find the greatest success are those that have a desire to change and are willing to put in the work. I love seeing the amazing healing power that can come when clients overcome difficulties. Meeting with clients on their first intake assessment and then sitting with them as they work and grow on their journey towards happiness in this life is why I came into this field.

"You, yourself as much as anybody in the entire universe deserve your love and affection"- Buddha

You may feel lost right now, but you are actually on your path. Let me explain. I envision therapy as a step along your path. And you are walking along the path of a labyrinth. You begin walking along the path with the goal of reaching the center. Upon reaching the center, you discover yourself.

Are you struggling with identity? Feeling worthless or like an imposter? Are you snapping at loved ones over little things? Or repeating relationships, patterns, or situations, and wishing you could break the cycle? Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. That's where I come in. My job is to listen, help you understand the root causes of your issues, break unwanted patterns, and teach you practical tools to change your life. Therapy isn't always easy, but neither is the distress you're feeling now. And it's ok to need help; we all do.

Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.

The techniques I use are tailored to each client's unique needs and challenges. I use a holistic approach that is clinical, psychological, medical, and spiritual. These techniques help me plan, diagnose, and treat individuals as well as couples in relationship counseling. This creates a confidential, non-judgmental atmosphere based on kindness and respect. Only in this environment can you begin to make healthy, confident and mindful decisions so that you can reach your personal and relationship goals. I will walk with you through whatever challenges stand in your way.

Are you a people-pleaser? Feeling anxious, fatigued, or unmotivated? Are you burned out from chronic pain / illness? Are you or your loved ones repeating patterns & wishing you could break the cycle? Maybe life just feels more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is to listen, help you understand the root causes of your difficulties, break unwanted patterns, and teach you practical tools to help you change your life.

Choosing a therapist is a difficult process. In the time when you may feel most vulnerable, you are inviting a complete stranger in to discuss very personal information. I believe safety and non-judgment are among the most important aspects of the therapeutic environment. I create a place for clients to ventilate emotions and build coping skills that make daily life more meaningful. Even though it may be difficult to initiate the process of therapy, having someone assist you in making sense of internal confusion can result in insight and clarity that is often very difficult to achieve alone.

Valencia Therapy Services is a group of individual therapists who provide counseling services to individuals, couples, families, teens, and children in the Santa Clarita Valley and beyond.

Are you struggling with your emotions or relationships? I am here to help you find strength, resiliency, hope and solutions. I feel the goal of therapy is cultivating the self-confidence and compassion that is needed to help cope with all the uncertainties and difficulties in life. Can we be curious instead of judgmental as daily moments occur? The therapeutic alliance between client and therapist strengthens the integration of body, mind, and spirit, leading not only to a focus on personal healing, but on achieving greater well-being, peace, and passion for life.

I learned long ago in my own therapy that to be happy, first I had to learn to love myself. Now, as a marriage and family therapist, I help my clients do the same. Therapist Carl Rogers said, "The curious paradox is that when I accept myself just as I am, then I can change." You don't have to be perfect; it's okay to make mistakes. To realize your dreams, you must face your fears and take risks. It's easier when you stop worrying so much about reaching your goal, and learn to savor the process itself.

We are one-stop-shop mental health clinic! We have best specialists in therapy, psychiatry, substance use, child, family, couples or relationships issues. We coordinate! We collaborate between all specialists to make it easy for you or your family member. We work with all ages from anxiety, depression or stress to higher level clinical issues. We remove stress from not knowing what's best for you and find the best specialist and solution for your experience and healing. It's time to remove all blocks and find your true, authentic self and start feeling freedom and joy! Contact us today to explore your life journey!

Affordable! A Place for the Uninsured, Samuel Dixon Family Health Center, Inc. We pursue therapy for a number of reasons. Maybe we’ve lost someone special to us. Maybe we feel apathetic or anxious, or we’re having feelings of agitation, remorse, and fear. Whatever our reasons might be, we know that the most vital reason we seek therapy is because we want to grow. We’ve imagined something different, and we want to see change within ourselves. Our amazing therapists provide a safe environment that enable our clients to begin the process of soothing and healing. The space created at SDFHC allows for comfort, growth, and support.

Life experiences, transitions, and relationships provide an opportunity to be challenged and to grow. Are you tired of feeling stressed, worried, moody or depressed? Maybe you are feeling stuck or frustrated in your current circumstances or having a hard time communicating with others in your life. Is your teen acting out or engaging in problematic behaviors? These obstacles can get in the way of enjoying life. Making the decision to enter therapy requires courage. We bring hope, a belief in your strengths, and confidence that you can create positive change in your life.

Anxiety, depression and associated disorders can decrease our functionality, reduce our everyday joy and fulfillment, increase isolation and decrease motivation to achieve goals. I strongly believe in providing individuals, couples and families with a comfortable and supportive atmosphere to assist in overcoming obstacles of daily life, in which I take an individualized approach for the needs of each client. I assist clients in identifying needs currently met through unhealthy patterns of coping and find alternative coping mechanisms that can increase life fulfillment.