Sarah Alethea De Los Santos
Psychologist, PsyD, BCBA-D Verified
Thousand Oaks, CA 91360
Offers online therapy
Every person sometimes struggles with difficult situations or feelings. I know seeking help can be scary. However, I truly believe that you can make positive changes in your life, and I would like to help. I strive to create a warm, supportive and collaborate environment, where clients can feel safe to work through difficult emotions, thoughts and experiences. As a cognitive behavioral therapist I believe that our thoughts influence our feelings and mood, which, in turn, influence our choices. I strive to give clients the tools and strategies to feel empowered to make positive and healthy changes in their life.
(818) 869-6618
Verified
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Thousand Oaks, CA 91360
Offers online therapy
Every person sometimes struggles with difficult situations or feelings. I know seeking help can be scary. However, I truly believe that you can make positive changes in your life, and I would like to help. I strive to create a warm, supportive and collaborate environment, where clients can feel safe to work through difficult emotions, thoughts and experiences. As a cognitive behavioral therapist I believe that our thoughts influence our feelings and mood, which, in turn, influence our choices. I strive to give clients the tools and strategies to feel empowered to make positive and healthy changes in their life.
Photo of Fran Roslin, Marriage & Family Therapist
Fran Roslin
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Thousand Oaks, CA 91319
Offers online therapy
Are you looking for a therapist who is direct, engaging and compassionate with a side of humor? That's me. I focus on women's issues, couples, adolescents and families with problems in day to day living to more complex issues that have reached crisis level. My strengths are in the area of emotional eating, parenting, self-esteem, anxiety, and relationship issues. I also work very well with issues of depression, grief and general tough times. . I look forward to working with you.
(805) 288-7303
Verified
View

Office is near:
Thousand Oaks, CA 91319
Offers online therapy
Are you looking for a therapist who is direct, engaging and compassionate with a side of humor? That's me. I focus on women's issues, couples, adolescents and families with problems in day to day living to more complex issues that have reached crisis level. My strengths are in the area of emotional eating, parenting, self-esteem, anxiety, and relationship issues. I also work very well with issues of depression, grief and general tough times. . I look forward to working with you.
Photo of Jan Robles, Marriage & Family Therapist
Jan Robles
Marriage & Family Therapist, MA, MFT Verified
Office is near:
Thousand Oaks, CA 91320
Offers online therapy
I'm a warm, compassionate cognitive behavioral therapist with 28 years of experience helping people resolve issues within themselves and with their relationships. Therapy isn't just about handling a crisis, but also about helping to turn negative thoughts and feelings into happier ones, learning to be your best self, mending and improving relationships, and learning skills to manage life's ups and downs. Clients like my focus primarily on solutions and not on blame. They gain tools to understand and manage problems with self esteem, relationships, parenting problems, depression, anxiety, communication, lack of assertiveness, substance abuse and more.
(818) 706-9300
Verified
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Office is near:
Thousand Oaks, CA 91320
Offers online therapy
I'm a warm, compassionate cognitive behavioral therapist with 28 years of experience helping people resolve issues within themselves and with their relationships. Therapy isn't just about handling a crisis, but also about helping to turn negative thoughts and feelings into happier ones, learning to be your best self, mending and improving relationships, and learning skills to manage life's ups and downs. Clients like my focus primarily on solutions and not on blame. They gain tools to understand and manage problems with self esteem, relationships, parenting problems, depression, anxiety, communication, lack of assertiveness, substance abuse and more.
Photo of Alison Magoun Moreno, Psychologist
Alison Magoun Moreno
Psychologist, PhD, QME Verified
Office is near:
Thousand Oaks, CA 91319
Offers online therapy
I am a clinical psychologist who works with individual adults facing a variety of challenges such as depression, anxiety, stress, sadness, low self esteem and relationship difficulties. I listen carefully, create space to explore, and work collaboratively. I work with my clients to identify patterns, conflicts, and obstacles that may be keeping them stuck, and/or preventing them from making changes for the better. In addition to obtaining my Ph.D. in clinical psychology, I have sought out additional training by way of participating in a year long psychoanalytic psychotherapy program.
(805) 214-6636
Verified

Office is near:
Thousand Oaks, CA 91319
Offers online therapy
I am a clinical psychologist who works with individual adults facing a variety of challenges such as depression, anxiety, stress, sadness, low self esteem and relationship difficulties. I listen carefully, create space to explore, and work collaboratively. I work with my clients to identify patterns, conflicts, and obstacles that may be keeping them stuck, and/or preventing them from making changes for the better. In addition to obtaining my Ph.D. in clinical psychology, I have sought out additional training by way of participating in a year long psychoanalytic psychotherapy program.
Photo of Lily Goldfarb, Clinical Social Work/Therapist
Lily Goldfarb
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Thousand Oaks, CA 91360
Offers online therapy
My specialty is individual therapy with an emphasis in counseling individuals over the age of 18 years old navigating confusing, difficult and frustrating situations such as depression, anxiety, low self esteem, trauma, dating, marriage, parenting, friends, work and family concerns etc...It is best to email me rather than call. Please contact me with your primary reason you seeking counseling, your availability for sessions and what insurance or payment you will be using (see below). Spanish speaking therapy is available.
(805) 409-8460
Verified
View

Office is near:
Thousand Oaks, CA 91360
Offers online therapy
My specialty is individual therapy with an emphasis in counseling individuals over the age of 18 years old navigating confusing, difficult and frustrating situations such as depression, anxiety, low self esteem, trauma, dating, marriage, parenting, friends, work and family concerns etc...It is best to email me rather than call. Please contact me with your primary reason you seeking counseling, your availability for sessions and what insurance or payment you will be using (see below). Spanish speaking therapy is available.
Catherine McDonagh
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Thousand Oaks, CA 91361
Offers online therapy
I provide support to develop healthier relationships, manage and reduce stress and anxiety, and improve self-esteem by connecting more deeply with your true nature. When life experiences and relationships seem complicated, or more difficult than you would like them to be, I can work with you to gain clarity and connection with what's most true for you. The work involves being present with and understanding the feelings, beliefs, thoughts, and bodily sensations that influence your experience and perspectives. I'll guide you to be curious, look within and be with your truth.
(805) 244-5340
Verified
View

Office is near:
Thousand Oaks, CA 91361
Offers online therapy
I provide support to develop healthier relationships, manage and reduce stress and anxiety, and improve self-esteem by connecting more deeply with your true nature. When life experiences and relationships seem complicated, or more difficult than you would like them to be, I can work with you to gain clarity and connection with what's most true for you. The work involves being present with and understanding the feelings, beliefs, thoughts, and bodily sensations that influence your experience and perspectives. I'll guide you to be curious, look within and be with your truth.
Photo of Johanna Jones, Marriage & Family Therapist
Johanna Jones
Marriage & Family Therapist, MS, MFT Verified
Thousand Oaks, CA 91360
I work with individuals, adolescents, and their families especially in the areas of self esteem, trauma, divorce, and coparenting, and self harm behaviors.
It is courageous to ask for help. Life is hard at times. In a safe warm non judgmental environment, I want you to relax and let your journey unfold. Let me provide the space so that you may find your way. It is ok to have pain. Einstein asserted that "you cannot solve a problem in the same condition it was created" meaning we need an outside person to gain perspective, have insight, and create change. My approach is best described as gently truthful and straightforward. I believe in you and want to work with you to create the life you deserve to have.
(805) 214-8834
Verified
View

Thousand Oaks, CA 91360
I work with individuals, adolescents, and their families especially in the areas of self esteem, trauma, divorce, and coparenting, and self harm behaviors.
It is courageous to ask for help. Life is hard at times. In a safe warm non judgmental environment, I want you to relax and let your journey unfold. Let me provide the space so that you may find your way. It is ok to have pain. Einstein asserted that "you cannot solve a problem in the same condition it was created" meaning we need an outside person to gain perspective, have insight, and create change. My approach is best described as gently truthful and straightforward. I believe in you and want to work with you to create the life you deserve to have.
Photo of Melanie Masters, Marriage & Family Therapist
Melanie Masters
Marriage & Family Therapist, MA, LMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Do you often feel like life is just too much? Not sure what to do or who can help? Life can feel like this sometimes, but it doesn't have to. You can take control of your life, your work, and improve your relationships. You can have a greater sense of accomplishment and self-worth. Join with me to explore how you want to live your life and dreams. We will work together as you determine your goals and create the life you have been waiting for.
(805) 322-8802
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Do you often feel like life is just too much? Not sure what to do or who can help? Life can feel like this sometimes, but it doesn't have to. You can take control of your life, your work, and improve your relationships. You can have a greater sense of accomplishment and self-worth. Join with me to explore how you want to live your life and dreams. We will work together as you determine your goals and create the life you have been waiting for.
Photo of Jennie Nystrom, Marriage & Family Therapist Associate
Jennie Nystrom
Marriage & Family Therapist Associate, AMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
(805) 303-8894
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Photo of Darlynn Roscoe, LMFT, Marriage & Family Therapist
Darlynn Roscoe, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Thousand Oaks, CA 91361
An important step toward living a happier and more fulfilling life involves recognizing the need and desire for change. I believe that therapy can be a very important and effective tool for bringing about positive change in one's life. I work collaboratively with you to set goals, and use strengths to complement and minimize weaknesses standing in the way of achieving these goals. I am passionate about working with children, adolescents, adults, couples, and families on a wide array of issues including anxiety, depression, parenting, behavioral challenges, self-esteem, relationship problems, and life transitions.
(805) 727-4017
Verified
View

Thousand Oaks, CA 91361
An important step toward living a happier and more fulfilling life involves recognizing the need and desire for change. I believe that therapy can be a very important and effective tool for bringing about positive change in one's life. I work collaboratively with you to set goals, and use strengths to complement and minimize weaknesses standing in the way of achieving these goals. I am passionate about working with children, adolescents, adults, couples, and families on a wide array of issues including anxiety, depression, parenting, behavioral challenges, self-esteem, relationship problems, and life transitions.
Photo of Joseph Garett Sparks, Associate Clinical Social Worker
Joseph Garett Sparks
Associate Clinical Social Worker, ACSW Verified
Thousand Oaks, CA 91362
Offers online therapy
Reaching out for help take courage and strength. My approach to therapy is to work collaboratively in order to effectively use that courage and strength to produce effective growth and change. I specialize in working with individuals of all ages who are experiencing substance use and co-occurring disorders such as anxiety and depression. I have a passion for working with fathers of children with substance use disorder. I have extensive experience in working with individuals who experience substance use, anxiety, depression, trauma, low self-worth, low self-esteem.
(805) 918-4182
Verified
View

Thousand Oaks, CA 91362
Offers online therapy
Reaching out for help take courage and strength. My approach to therapy is to work collaboratively in order to effectively use that courage and strength to produce effective growth and change. I specialize in working with individuals of all ages who are experiencing substance use and co-occurring disorders such as anxiety and depression. I have a passion for working with fathers of children with substance use disorder. I have extensive experience in working with individuals who experience substance use, anxiety, depression, trauma, low self-worth, low self-esteem.
Photo of Jeannette A Burr, Psychologist
Jeannette A Burr
Psychologist, PhD Verified
Thousand Oaks, CA 91360
Not accepting new clients
As a clinical psychologist, I help individuals who are struggling with feelings of anxiety, depression, and loss. I teach my clients to practice what I call "the reverse golden rule": treat yourself as you would treat others! We are often so critical of ourselves, while with a friend we would be kind, supportive, compassionate. My 20+ years of experience have given me the tools to work using an eclectic approach that I tailor to each client. I offer a comfortable, safe environment where you can explore your thoughts and feelings, where you can feel heard, understood, and validated.
(585) 672-7194
Verified
View

Thousand Oaks, CA 91360
Not accepting new clients
As a clinical psychologist, I help individuals who are struggling with feelings of anxiety, depression, and loss. I teach my clients to practice what I call "the reverse golden rule": treat yourself as you would treat others! We are often so critical of ourselves, while with a friend we would be kind, supportive, compassionate. My 20+ years of experience have given me the tools to work using an eclectic approach that I tailor to each client. I offer a comfortable, safe environment where you can explore your thoughts and feelings, where you can feel heard, understood, and validated.
Photo of Anisa Wesley, Clinical Social Work/Therapist
Anisa Wesley
Clinical Social Work/Therapist, LCSW Verified
Thousand Oaks, CA 91320
Offers online therapy
Deciding to go to therapy is one of the bravest decisions you could make for yourself. The fact that you are even reading this shows me that you are on the right track. I am here to help you with those feelings and with those changes in your life whether it is something others might consider small or even other larger-scale issues that take time to work through.
(820) 300-2303
Verified
View

Thousand Oaks, CA 91320
Offers online therapy
Deciding to go to therapy is one of the bravest decisions you could make for yourself. The fact that you are even reading this shows me that you are on the right track. I am here to help you with those feelings and with those changes in your life whether it is something others might consider small or even other larger-scale issues that take time to work through.
Photo of Lauren Jensen, Psychologist
Lauren Jensen
Psychologist, PsyD Verified
Thousand Oaks, CA 91360
Offers online therapy
Are you feeling overwhelmed, defeated, or stuck? Or perhaps you're finding yourself consumed by negative thoughts and patterns you just can't break free from. You don’t have to carry the weight of this on your own anymore. I’m here to guide and support you as you explore and overcome your biggest challenges and find a way to recreate a healthy and meaningful relationship with yourself again. We'll work together to find solutions, develop insight and understanding, utilize existing and new coping skills, and make a plan for continued mental health and well-being.
(707) 309-6231
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Are you feeling overwhelmed, defeated, or stuck? Or perhaps you're finding yourself consumed by negative thoughts and patterns you just can't break free from. You don’t have to carry the weight of this on your own anymore. I’m here to guide and support you as you explore and overcome your biggest challenges and find a way to recreate a healthy and meaningful relationship with yourself again. We'll work together to find solutions, develop insight and understanding, utilize existing and new coping skills, and make a plan for continued mental health and well-being.
Photo of Brittany Duddy, Marriage & Family Therapist Associate
Brittany Duddy
Marriage & Family Therapist Associate, MA, AMFT Verified
Thousand Oaks, CA 91362
Offers online therapy
As they begin to understand their thoughts, feelings and emotions, they gain self awareness, self esteem and self love.
Do you feel frozen? Not sure what direction you want your life to go in? Time goes on but things still stay the same, leaving you feeling stuck, hopeless, or helpless? Or maybe you know what you want, but no matter what you do you feel like nothing is changing. These times of life transitions can be anxiety-producing and depressing, causing us to freeze up or act out in ways that only make matters worse.
(805) 257-0693
Verified
View

Thousand Oaks, CA 91362
Offers online therapy
As they begin to understand their thoughts, feelings and emotions, they gain self awareness, self esteem and self love.
Do you feel frozen? Not sure what direction you want your life to go in? Time goes on but things still stay the same, leaving you feeling stuck, hopeless, or helpless? Or maybe you know what you want, but no matter what you do you feel like nothing is changing. These times of life transitions can be anxiety-producing and depressing, causing us to freeze up or act out in ways that only make matters worse.
Photo of Gina Albani, Psychologist
Gina Albani
Psychologist, PsyD Verified
Thousand Oaks, CA 91360
Offers online therapy
Feeling stuck? Do you find yourself repeating patterns, perhaps feeling frustrated and unsure about how to step out of them? Is this impacting self-confidence and self-esteem? I work with clients to explore both the unhelpful and helpful patterns in their lives. By discovering your emotional responses, or if needed, learning first how to identify your emotions, we can examine what your feelings are telling you about your decisions and experiences in your relationships and daily life.
Verified

Thousand Oaks, CA 91360
Offers online therapy
Feeling stuck? Do you find yourself repeating patterns, perhaps feeling frustrated and unsure about how to step out of them? Is this impacting self-confidence and self-esteem? I work with clients to explore both the unhelpful and helpful patterns in their lives. By discovering your emotional responses, or if needed, learning first how to identify your emotions, we can examine what your feelings are telling you about your decisions and experiences in your relationships and daily life.
Photo of Cheryl Beatrice, Marriage & Family Therapist
Cheryl Beatrice
Marriage & Family Therapist, PhD, LMFT Verified
Thousand Oaks, CA 91360
Not accepting new clients
Relationship issues? Trouble communicating? Anger? Depression? Anxiety? Low self-esteem? Sometimes we need help from a professional to cope with life's challenges. I don't use a "cookie-cutter" approach to psychotherapy. I tailor my approach to meet my client's needs. My goal is to help you develop life-changing habits to help you cope with life's obstacles. I will create a warm, supportive environment where we can work together to identify strengths and areas for growth/ development to reach your fullest potential, enhance relationships, build effective communication skills, or finding your way back to yourself and others.
(805) 749-2506
Verified
View

Thousand Oaks, CA 91360
Not accepting new clients
Relationship issues? Trouble communicating? Anger? Depression? Anxiety? Low self-esteem? Sometimes we need help from a professional to cope with life's challenges. I don't use a "cookie-cutter" approach to psychotherapy. I tailor my approach to meet my client's needs. My goal is to help you develop life-changing habits to help you cope with life's obstacles. I will create a warm, supportive environment where we can work together to identify strengths and areas for growth/ development to reach your fullest potential, enhance relationships, build effective communication skills, or finding your way back to yourself and others.
Photo of Candice Christensen, Associate Professional Clinical Counselor
Candice Christensen
Associate Professional Clinical Counselor, MS Verified
Thousand Oaks, CA 91360
Offers online therapy
I work with individuals, adults, children/teens & their families especially in the areas of self esteem and confidence, early intervention, trauma, coparenting, anxiety, stress & depression.
“Imperfections are not inadequacies; they are reminders that we’re all in this together. Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy...Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”– Brené Brown. Whether you want to improve boundaries, increase self-esteem, address anxiety/depression, become a more effective parent or have more positive and meaningful relationships I am here to help you to achieve your goals.
(805) 243-2652
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
I work with individuals, adults, children/teens & their families especially in the areas of self esteem and confidence, early intervention, trauma, coparenting, anxiety, stress & depression.
“Imperfections are not inadequacies; they are reminders that we’re all in this together. Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy...Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”– Brené Brown. Whether you want to improve boundaries, increase self-esteem, address anxiety/depression, become a more effective parent or have more positive and meaningful relationships I am here to help you to achieve your goals.
Photo of Leona Esmaeily, Marriage & Family Therapist Associate
Leona Esmaeily
Marriage & Family Therapist Associate, AMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
(213) 295-5863
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Photo of Alexandra Brown, Associate Clinical Social Worker
Alexandra Brown
Associate Clinical Social Worker, AMFT, EMDR Verified
Thousand Oaks, CA 91360
Offers online therapy
I believe therapy can provide a safe space for creating a more fulfilled life. There are times where we may experience traumas, feel stuck and emotionally disconnected, and have difficulty coping. My approach to therapy includes a humanistic centered style, where we establish a collaborative and trusting relationship to allow for vulnerability and personal growth to occur. I am committed to providing compassionate and empathetic care to support you in your journey towards self-discovery, where we can explore and identify your strengths, build confidence, and self- esteem.
(213) 513-6126
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
I believe therapy can provide a safe space for creating a more fulfilled life. There are times where we may experience traumas, feel stuck and emotionally disconnected, and have difficulty coping. My approach to therapy includes a humanistic centered style, where we establish a collaborative and trusting relationship to allow for vulnerability and personal growth to occur. I am committed to providing compassionate and empathetic care to support you in your journey towards self-discovery, where we can explore and identify your strengths, build confidence, and self- esteem.

See more therapy options for Thousand Oaks

Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Thousand Oaks and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Thousand Oaks or for a Thousand Oaks self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in Thousand Oaks, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Thousand Oaks. They can help with counseling for self esteem in Thousand Oaks or self esteem counseling and treatment for self esteem.