Photo of Jenifer Burkett, Marriage & Family Therapist in Santa Rosa, CA
Jenifer Burkett
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95403  (Online Only)
I believe we all have multiple aspects to our personalities shaped by our years of living. Together, we look at how past experiences influence one's current choices and feelings. Sometimes it can be difficult to regulate all of these feelings, which can affect relationships, parenting and self esteem. I provide a safe, nurturing therapeutic place to explore these issues, and help restore happiness to one's life.
I believe we all have multiple aspects to our personalities shaped by our years of living. Together, we look at how past experiences influence one's current choices and feelings. Sometimes it can be difficult to regulate all of these feelings, which can affect relationships, parenting and self esteem. I provide a safe, nurturing therapeutic place to explore these issues, and help restore happiness to one's life.
(707) 820-2689 View (707) 820-2689
Photo of Karen Stocksdale, Marriage & Family Therapist in Santa Rosa, CA
Karen Stocksdale
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Rosa, CA 95404
Do you long to feel whole again? I am available to those who are struggling with grief, loss, personal trauma, or life circumstances. We will collaborate and help you find your center, strengthen your core, and equip you with tools to re-integrate your being.
Do you long to feel whole again? I am available to those who are struggling with grief, loss, personal trauma, or life circumstances. We will collaborate and help you find your center, strengthen your core, and equip you with tools to re-integrate your being.
(707) 549-6050 View (707) 549-6050
Photo of Rosa Toral, Marriage & Family Therapist in Santa Rosa, CA
Rosa Toral
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95409
In life we all have opportunities for growth and change, and no one person or challenge is the same. Therapy can be a place to gain awareness, insight, and most importantly find the confidence and personal power to make changes. I work to help clients identify and acknowledge what is not working for them as well as find their own path toward solutions.
In life we all have opportunities for growth and change, and no one person or challenge is the same. Therapy can be a place to gain awareness, insight, and most importantly find the confidence and personal power to make changes. I work to help clients identify and acknowledge what is not working for them as well as find their own path toward solutions.
(707) 737-6426 View (707) 737-6426
Photo of Marie O'Meara Lcsw, Clinical Social Work/Therapist in Santa Rosa, CA
Marie O'Meara Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95409  (Online Only)
If you are on this page, you are struggling with some kind of emotional issue such as stress, anxiety, or depression. I am here to help. I am particularly dedicated to helping people experiencing depression and trauma. I enjoy helping women strengthen their self esteem and assertiveness skills. Over the years clients have told me that they appreciate my relaxed style, and that I am easy to talk to. I also think that there is room for humor, as well as tears in therapy.
If you are on this page, you are struggling with some kind of emotional issue such as stress, anxiety, or depression. I am here to help. I am particularly dedicated to helping people experiencing depression and trauma. I enjoy helping women strengthen their self esteem and assertiveness skills. Over the years clients have told me that they appreciate my relaxed style, and that I am easy to talk to. I also think that there is room for humor, as well as tears in therapy.
(707) 639-1780 View (707) 639-1780
Photo of Joni Metolius, Marriage & Family Therapist in Santa Rosa, CA
Joni Metolius
Marriage & Family Therapist, MS, MFT
Verified Verified
Santa Rosa, CA 95402  (Online Only)
My ideal clients want to resolve the stumbling blocks in a variety of areas. Those include facing or have a family member facing a life altering medical condition and their challenges, dealing with traumas. Clients often come to me with anxiety, depression, self-esteem issues. We explore avenues to overcome or adapt to those conditions. Many clients determine as we work together that they need help with how they communicate - with themselves as well as with others.
My ideal clients want to resolve the stumbling blocks in a variety of areas. Those include facing or have a family member facing a life altering medical condition and their challenges, dealing with traumas. Clients often come to me with anxiety, depression, self-esteem issues. We explore avenues to overcome or adapt to those conditions. Many clients determine as we work together that they need help with how they communicate - with themselves as well as with others.
(415) 966-4356 View (415) 966-4356
Photo of Sierra Poppe, Marriage & Family Therapist in Santa Rosa, CA
Sierra Poppe
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
I work with clients ages 13 and older, individuals and families. Primarily, I work with clients experiencing issues with anxiety, social anxiety, depression, self-harm, identity development, parenting issues, parent/child relationships, alcohol/drug abuse by teens and adults, recovery and rehab issues and reestablishment in the family, codependence (and family members affected by ones substance use), bipolar disorder, ADHD, self-esteem, relationship issues, supporting medication management, as well as many other concerns.
I work with clients ages 13 and older, individuals and families. Primarily, I work with clients experiencing issues with anxiety, social anxiety, depression, self-harm, identity development, parenting issues, parent/child relationships, alcohol/drug abuse by teens and adults, recovery and rehab issues and reestablishment in the family, codependence (and family members affected by ones substance use), bipolar disorder, ADHD, self-esteem, relationship issues, supporting medication management, as well as many other concerns.
(628) 258-6872 View (628) 258-6872
Photo of Asish Purushan, Marriage & Family Therapist in Santa Rosa, CA
Asish Purushan
Marriage & Family Therapist, LMFT, RP
Verified Verified
1 Endorsed
Santa Rosa, CA 95409
I am a Licensed Marriage and Family Therapist (LMFT) in the state of California as well as a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario, Canada. I hold a Master's degree in Counseling Psychology (M.Ed.) from OISE, University of Toronto, Canada. Clients come to see me for help with anxiety, stress, depression, self-esteem, grief, loss, isolation, trauma, family & relationship issues, loneliness, sexual orientation worries, gender identity concerns, LGBT counselling, addiction issues, etc. Services are offered in English, Hindi,Malayalam or Tamil.
I am a Licensed Marriage and Family Therapist (LMFT) in the state of California as well as a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario, Canada. I hold a Master's degree in Counseling Psychology (M.Ed.) from OISE, University of Toronto, Canada. Clients come to see me for help with anxiety, stress, depression, self-esteem, grief, loss, isolation, trauma, family & relationship issues, loneliness, sexual orientation worries, gender identity concerns, LGBT counselling, addiction issues, etc. Services are offered in English, Hindi,Malayalam or Tamil.
(707) 520-6503 View (707) 520-6503
Photo of Jan Gabrielle Galinanes, Marriage & Family Therapist in Santa Rosa, CA
Jan Gabrielle Galinanes
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95404
I am an ATR-BC and Licensed Marriage and Family Therapist and have been licensed for over 5 years and have practiced mostly in California and via telehealth. I have experience working in schools, hospitals, outpatient/ inpatient, residential crisis programs, and fieldwork with many different cultures, seeing adults, children, and families struggling with, mental illness, grief and loss, serious medical/ psychiatric issues, trauma, death/dying, dementia/ Alzheimer’s, personality disorders, and a variety of other issues.
I am an ATR-BC and Licensed Marriage and Family Therapist and have been licensed for over 5 years and have practiced mostly in California and via telehealth. I have experience working in schools, hospitals, outpatient/ inpatient, residential crisis programs, and fieldwork with many different cultures, seeing adults, children, and families struggling with, mental illness, grief and loss, serious medical/ psychiatric issues, trauma, death/dying, dementia/ Alzheimer’s, personality disorders, and a variety of other issues.
(949) 996-0119 View (949) 996-0119
Photo of Dobbs Psychology, Inc. , Psychologist in Santa Rosa, CA
Dobbs Psychology, Inc.
Psychologist, PsyD, PhD
Verified Verified
1 Endorsed
Santa Rosa, CA 95401  (Online Only)
For me, it is vital that you feel heard and supported all times, without judgment. Together, we will strategize how to best cope with daily stressors effectively and easily. I can help you leave the past behind through self-forgiveness and by creating a much more positive present, and thus, future. Often, we talk to ourselves in very negative ways and this determines our reactions and limitations, as well as our worldview. I will help you radically improve your self-esteem and take on each day's challenges feeling strong and at peace with yourself. I also specialize in trauma. My way of treating it is effective and painless.
For me, it is vital that you feel heard and supported all times, without judgment. Together, we will strategize how to best cope with daily stressors effectively and easily. I can help you leave the past behind through self-forgiveness and by creating a much more positive present, and thus, future. Often, we talk to ourselves in very negative ways and this determines our reactions and limitations, as well as our worldview. I will help you radically improve your self-esteem and take on each day's challenges feeling strong and at peace with yourself. I also specialize in trauma. My way of treating it is effective and painless.
(707) 309-6991 View (707) 309-6991
Photo of Lorena Zazueta, Clinical Social Work/Therapist in Santa Rosa, CA
Lorena Zazueta
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95403
I'm a Licensed Clinical Social Worker with experience working with a variety of populations, cultures, and age groups. I take into consideration: cultural background, age, religion, family dynamics, and attachment style. I'm mindful of trauma history or health issues associated with presenting mental health symptoms and/or behaviors. I welcome each client as they are, learning and understanding their needs. I take a CBT approach, along with mindfulness, trauma-informed therapy and solution-focused CBT. I pull from many evidence based therapies and apply an eclectic approach that best suits your needs and goals.
I'm a Licensed Clinical Social Worker with experience working with a variety of populations, cultures, and age groups. I take into consideration: cultural background, age, religion, family dynamics, and attachment style. I'm mindful of trauma history or health issues associated with presenting mental health symptoms and/or behaviors. I welcome each client as they are, learning and understanding their needs. I take a CBT approach, along with mindfulness, trauma-informed therapy and solution-focused CBT. I pull from many evidence based therapies and apply an eclectic approach that best suits your needs and goals.
(562) 662-5332 View (562) 662-5332
Photo of Sue Hirsch, Marriage & Family Therapist in Santa Rosa, CA
Sue Hirsch
Marriage & Family Therapist, MS, LMFT
Verified Verified
Santa Rosa, CA 95401
Hello, thank you for visiting my profile. I have over 20 years of experience working with individuals and couples. I provide both short and long term treatment for people looking to enhance self-awareness while developing healthy coping mechanisms. Building upon these just these two areas will improve the quality of your life They are key to establishing a positive sense of self, making important behavioral changes, and creating more fulfilling relationships.
Hello, thank you for visiting my profile. I have over 20 years of experience working with individuals and couples. I provide both short and long term treatment for people looking to enhance self-awareness while developing healthy coping mechanisms. Building upon these just these two areas will improve the quality of your life They are key to establishing a positive sense of self, making important behavioral changes, and creating more fulfilling relationships.
(415) 992-6591 View (415) 992-6591
Photo of Karen Kaiser, Licensed Professional Clinical Counselor in Santa Rosa, CA
Karen Kaiser
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Santa Rosa, CA 95407
Hello, my name is Karen Kaiser, I'm a Licensed Professional Clinical Counselor. I have worked in behavioral health since 1986 and believe in a client-centered approach. I view my role as a therapist not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. I believe that each individual holds the key to their own well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.
Hello, my name is Karen Kaiser, I'm a Licensed Professional Clinical Counselor. I have worked in behavioral health since 1986 and believe in a client-centered approach. I view my role as a therapist not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. I believe that each individual holds the key to their own well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.
(951) 540-0241 View (951) 540-0241
Photo of Dr. Sita-Marie Pillay, Psychologist in Santa Rosa, CA
Dr. Sita-Marie Pillay
Psychologist, PsyD, MA
Verified Verified
Santa Rosa, CA 95401
Waitlist for new clients
I consider myself a nerdy-geeky person who incorporates storytelling techniques in my therapy sessions. If you're seeking relief from your symptoms, a safe space to work through personal issues, or simply a place to vent, I can be of assistance. My ideal client is someone who understands that therapy requires active participation and engagement, rather than a passive experience. They also appreciate the power of humor in building authenticity. While I wish I could solve everything, we need to work together to bring about the desired changes. I meet you where you are and support you in your personal journey.
I consider myself a nerdy-geeky person who incorporates storytelling techniques in my therapy sessions. If you're seeking relief from your symptoms, a safe space to work through personal issues, or simply a place to vent, I can be of assistance. My ideal client is someone who understands that therapy requires active participation and engagement, rather than a passive experience. They also appreciate the power of humor in building authenticity. While I wish I could solve everything, we need to work together to bring about the desired changes. I meet you where you are and support you in your personal journey.
(707) 878-5711 View (707) 878-5711
Photo of Deborah Chiddix, Psychologist in Santa Rosa, CA
Deborah Chiddix
Psychologist, PsyD
Verified Verified
Santa Rosa, CA 95404
Whatever circumstances have led you to seek help, I commend you for taking this step. Seeking help can be hard. No one wants to be misunderstood or judged. The truth is that everyone struggles with difficulties in life at one point or another. Though you've probably tried everything you can think of already to figure things out on your own, the changes you want haven't materialized.
Whatever circumstances have led you to seek help, I commend you for taking this step. Seeking help can be hard. No one wants to be misunderstood or judged. The truth is that everyone struggles with difficulties in life at one point or another. Though you've probably tried everything you can think of already to figure things out on your own, the changes you want haven't materialized.
(707) 271-9291 View (707) 271-9291
Photo of Molly DeBrock, Marriage & Family Therapist in Santa Rosa, CA
Molly DeBrock
Marriage & Family Therapist, MA, LPCC, LMFT
Verified Verified
Santa Rosa, CA 95404
Hi, I’m so glad you’ve found my page. Realizing that you can’t keep going the way you are is the first step towards change. Whether it’s depression, anxiety, persistent mental health issues, or trauma—together we can understand what’s happened for you and where you would like to be. I’d love to work with you to create lasting and meaningful change in your life. I work with individuals ranging from 12 years old and up. I also take couples, polyamorous formations, and families. I serve all LGBTQ populations as well as women, men, trans, GNC, and non-binary folks. Therapy starts with a 15 minute phone consultation, so let's talk!
Hi, I’m so glad you’ve found my page. Realizing that you can’t keep going the way you are is the first step towards change. Whether it’s depression, anxiety, persistent mental health issues, or trauma—together we can understand what’s happened for you and where you would like to be. I’d love to work with you to create lasting and meaningful change in your life. I work with individuals ranging from 12 years old and up. I also take couples, polyamorous formations, and families. I serve all LGBTQ populations as well as women, men, trans, GNC, and non-binary folks. Therapy starts with a 15 minute phone consultation, so let's talk!
(707) 229-1468 View (707) 229-1468
Photo of Lets Talk Counseling and Psychotherapy, Marriage & Family Therapist in Santa Rosa, CA
Lets Talk Counseling and Psychotherapy
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Santa Rosa, CA 95404  (Online Only)
Quite often people are reluctant to admit to having problems. Life is difficult when your problems are long lasting and impair your ability to function adequately in the world ie at work, school or in the home. Life is difficult when you can't seem to maintain satisfying, safe relationships w/others. You may feel that there's something wrong with you or that you just aren't ever going to be able to have the kind of life you want. And it's not for lack of trying. Perhaps you just don't know what to do. All that you have tried to do seems to have failed and left you floundering, frustrated and feeling hopeless.
Quite often people are reluctant to admit to having problems. Life is difficult when your problems are long lasting and impair your ability to function adequately in the world ie at work, school or in the home. Life is difficult when you can't seem to maintain satisfying, safe relationships w/others. You may feel that there's something wrong with you or that you just aren't ever going to be able to have the kind of life you want. And it's not for lack of trying. Perhaps you just don't know what to do. All that you have tried to do seems to have failed and left you floundering, frustrated and feeling hopeless.
(707) 504-3718 View (707) 504-3718
Photo of John Alilovich, Marriage & Family Therapist in Santa Rosa, CA
John Alilovich
Marriage & Family Therapist, MA
Verified Verified
Santa Rosa, CA 95404
Are you feeling overwhelmed, depressed or anxious? Are you struggling with confidently meeting life's obstacles? I have been able to help where others have failed. My 38 years in practice, training and life experience allows me to provide a warm and deeply caring connection which is necessary for healing. I am very interested in meeting you and assisting in your transformation to the happy, healthy, connected person you always hoped you would be. Over the years I have discovered that therapy is the beginning in having a truly authentic and happy existence. I can also assist you in developing a daily practice of mindfulness.
Are you feeling overwhelmed, depressed or anxious? Are you struggling with confidently meeting life's obstacles? I have been able to help where others have failed. My 38 years in practice, training and life experience allows me to provide a warm and deeply caring connection which is necessary for healing. I am very interested in meeting you and assisting in your transformation to the happy, healthy, connected person you always hoped you would be. Over the years I have discovered that therapy is the beginning in having a truly authentic and happy existence. I can also assist you in developing a daily practice of mindfulness.
(707) 229-0881 View (707) 229-0881
Photo of Victoria Dobbins, Marriage & Family Therapist Associate in Santa Rosa, CA
Victoria Dobbins
Marriage & Family Therapist Associate, MA, AMFT, ATR-BC
Verified Verified
Santa Rosa, CA 95403
Waitlist for new clients
I am a therapist who specializes in working with children, teens, young adults, and adults. I focus on supporting my clients in finding their voices within the systems they live. My goal as your therapist is to support you in navigating feelings, thoughts, and behaviors that are impacting your life, navigating changes/transitions, and achieving your personal goals. As a board certified art therapist (ATR-BC) I encourage my clients to explore themselves through the process of creative expression. I am a warm and welcoming, yet direct therapist, and my overall hope is to help you thrive!
I am a therapist who specializes in working with children, teens, young adults, and adults. I focus on supporting my clients in finding their voices within the systems they live. My goal as your therapist is to support you in navigating feelings, thoughts, and behaviors that are impacting your life, navigating changes/transitions, and achieving your personal goals. As a board certified art therapist (ATR-BC) I encourage my clients to explore themselves through the process of creative expression. I am a warm and welcoming, yet direct therapist, and my overall hope is to help you thrive!
(707) 378-5259 View (707) 378-5259
Photo of Whitney Schieve, Marriage & Family Therapist in Santa Rosa, CA
Whitney Schieve
Marriage & Family Therapist
Verified Verified
8 Endorsed
Santa Rosa, CA 95404
Has your anxiety become too much? If so, I would like to help. Clients seek my help for issues related to anxiety, depression, relationship, and identity issues. They often feel overwhelmed and feel like their situation may never get better. But with the help of therapy, and our work together, they begin to see their life change. This does not happen by a miracle but through their inner knowledge of themself and willingness to try something new.
Has your anxiety become too much? If so, I would like to help. Clients seek my help for issues related to anxiety, depression, relationship, and identity issues. They often feel overwhelmed and feel like their situation may never get better. But with the help of therapy, and our work together, they begin to see their life change. This does not happen by a miracle but through their inner knowledge of themself and willingness to try something new.
(707) 504-3011 View (707) 504-3011
Photo of Tatra de la Rosa, Marriage & Family Therapist in Santa Rosa, CA
Tatra de la Rosa
Marriage & Family Therapist, MA, MFT
Verified Verified
13 Endorsed
Santa Rosa, CA 95404
I love working as a therapist and find that I am deeply fulfilled working with clients on any of life's many complexities. I am an active and engaged therapist who seeks to truly understand and connect with each of my clients, regardless of whatever challenges and conflicts they are facing and attempting to resolve. My purpose as a therapist is best served when I am being myself: straightforward and direct, curious and compassionate, and deeply engaged and connected. The primary focus of my work is with couples and individuals of any sexual orientation and relationship style.
I love working as a therapist and find that I am deeply fulfilled working with clients on any of life's many complexities. I am an active and engaged therapist who seeks to truly understand and connect with each of my clients, regardless of whatever challenges and conflicts they are facing and attempting to resolve. My purpose as a therapist is best served when I am being myself: straightforward and direct, curious and compassionate, and deeply engaged and connected. The primary focus of my work is with couples and individuals of any sexual orientation and relationship style.
(707) 820-2737 View (707) 820-2737
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.