Psychologist, PsyD Verified
Verified
I am a licensed psychologist providing short and long-term psychotherapy to older adolescents and adults. My specialties include relationship difficulties, identity issues, anxiety, depression, mood and emotion dysregulation, family of origin issues, life transitions, grief and loss, sexuality, gender identity, trauma, and eating-related concerns.
Self Esteem
(805) 467-6023
Verified
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Self Esteem
I am a licensed psychologist providing short and long-term psychotherapy to older adolescents and adults. My specialties include relationship difficulties, identity issues, anxiety, depression, mood and emotion dysregulation, family of origin issues, life transitions, grief and loss, sexuality, gender identity, trauma, and eating-related concerns.
Photo of Lindsay Lookingbill, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MEd, MA, AMFT Verified
Verified
I place great emphasis on the importance of the therapeutic relationship. I work to foster a safe and non-judgmental environment where my clients can feel understood and fully supported. I enjoy working collaboratively with clients to achieve therapeutic goals and an enhanced quality of life. My approach involves looking at the whole individual: mind, body, and spirit. I strive to help clients fulfill their potential and maximize well-being. My goal is to give clients the quickest relief possible which means I provide immediate feedback, tasks to focus on between sessions, and tools to learn coping skills.
Self Esteem
(805) 669-7150
Verified
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Self Esteem
I place great emphasis on the importance of the therapeutic relationship. I work to foster a safe and non-judgmental environment where my clients can feel understood and fully supported. I enjoy working collaboratively with clients to achieve therapeutic goals and an enhanced quality of life. My approach involves looking at the whole individual: mind, body, and spirit. I strive to help clients fulfill their potential and maximize well-being. My goal is to give clients the quickest relief possible which means I provide immediate feedback, tasks to focus on between sessions, and tools to learn coping skills.
Photo of Michelle Trudeau LeBeau, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Finding the right therapist is important. I approach therapy in a warm and relational way, and believe confidentiality and non-judgmental responses are crucial to creating a safe and trusting space. I know it can be hard to open up and start the process, so I make sure my client's feel comfortable to talk about the hard things and share about themselves authentically. If you are going through a transition, want to process past trauma, or anticipate something difficult coming, experiencing depression or anxiety, adolescent struggles, or want personal growth- reach out!
Self Esteem
(805) 323-9271
Verified
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Self Esteem
Finding the right therapist is important. I approach therapy in a warm and relational way, and believe confidentiality and non-judgmental responses are crucial to creating a safe and trusting space. I know it can be hard to open up and start the process, so I make sure my client's feel comfortable to talk about the hard things and share about themselves authentically. If you are going through a transition, want to process past trauma, or anticipate something difficult coming, experiencing depression or anxiety, adolescent struggles, or want personal growth- reach out!
Photo of Stephanie Pawlowicz, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, RPT Verified
Verified
A person comes to therapy when their present ways of being in relationship, or in the world, no longer seem to hold the meaning they once did. My aim is to support you in creating a new foundation of hope, purpose, and meaning in your life. I help people seek wholeness through the integration of mind, body, and soul, thus expanding their current level of understanding, and in so doing, creating the capacity to live more meaningfully.
Self Esteem
(805) 324-6675
Verified
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Self Esteem
A person comes to therapy when their present ways of being in relationship, or in the world, no longer seem to hold the meaning they once did. My aim is to support you in creating a new foundation of hope, purpose, and meaning in your life. I help people seek wholeness through the integration of mind, body, and soul, thus expanding their current level of understanding, and in so doing, creating the capacity to live more meaningfully.
Photo of Claudia D Crawford, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
As a Marriage and Family therapist, I work with couples & individuals: *With couples,I focus our work within a developmental framework to achieve empathic communication and differentiation leading to deepened emotional intimacy; *With those experiencing life transitions, we explore the impact on us as individuals & on our relationships; *In navigating depression, life style choices, anxiety, and other struggles I provide the opportunity to challenge & ability to realize your potential *Teaching communication skills, the focus is to make the accompanying shift from looking outside ourselves for explanation to taking responsibility for Self. *I offer DBT for individuals/groups to develop the ability to regulate emotions.
Self Esteem
(805) 214-8975
Verified
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Self Esteem
As a Marriage and Family therapist, I work with couples & individuals: *With couples,I focus our work within a developmental framework to achieve empathic communication and differentiation leading to deepened emotional intimacy; *With those experiencing life transitions, we explore the impact on us as individuals & on our relationships; *In navigating depression, life style choices, anxiety, and other struggles I provide the opportunity to challenge & ability to realize your potential *Teaching communication skills, the focus is to make the accompanying shift from looking outside ourselves for explanation to taking responsibility for Self. *I offer DBT for individuals/groups to develop the ability to regulate emotions.
Photo of Caitlin Y Slutzky, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Taking steps to create a more fulfilling life may be one of the most profound actions one can undertake. I believe that walking this path requires developing a curious and accepting relationship with oneself as well as being witnessed and supported by another - be they a therapist, partner, friend or family member. Once on this path, one can heal limiting beliefs, hurtful behaviors, and unhealthy relationships, and move toward a life of fulfillment, purpose and ease.
Self Esteem
(805) 491-4838
Verified
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Self Esteem
Taking steps to create a more fulfilling life may be one of the most profound actions one can undertake. I believe that walking this path requires developing a curious and accepting relationship with oneself as well as being witnessed and supported by another - be they a therapist, partner, friend or family member. Once on this path, one can heal limiting beliefs, hurtful behaviors, and unhealthy relationships, and move toward a life of fulfillment, purpose and ease.
Photo of Angela Vigna, Psychologist
Psychologist, PsyD Verified
Verified
Hosts group in:
Downtown
Santa Barbara, CA 93101
Suicidal thoughts, self-harm, angry outbursts, or other damaging behaviors impacting your or your teen's relationships &/or academic/job success? If you answered "yes" you would benefit from Central Coast DBT's comprehensive Dialectical Behavior Therapy (DBT) program for adults & adolescents including individual therapy, skills training groups, & phone coaching. I have intensive DBT training & extensive experience treating severe emotional/behavioral issues in adults & teens. I am also able to offer DBT-Informed Therapy, CBT, & psychodynamic interventions for clients who aren't candidates for comprehensive DBT.
Self Esteem
(805) 422-7904
Verified
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Hosts group in:
Downtown
Santa Barbara, CA 93101
Self Esteem
Suicidal thoughts, self-harm, angry outbursts, or other damaging behaviors impacting your or your teen's relationships &/or academic/job success? If you answered "yes" you would benefit from Central Coast DBT's comprehensive Dialectical Behavior Therapy (DBT) program for adults & adolescents including individual therapy, skills training groups, & phone coaching. I have intensive DBT training & extensive experience treating severe emotional/behavioral issues in adults & teens. I am also able to offer DBT-Informed Therapy, CBT, & psychodynamic interventions for clients who aren't candidates for comprehensive DBT.
Photo of Diana M Ferrari, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
There are expereinces in our lives that leave us feeling disconnected and ill at ease. Feeling misunderstood in our realtionships can be painful and confusing. Psychotherapy provides the oppertunity for self discovery and understanding. A safe environment to explore our thougths and feelings and make sense of our emotions. Resulting in increased self understanding and compassion. This experience is the basis for developing positive relationships in other areas of your life. Each of us wants to connect with family members, friends and co-workers in a meaningful way, leaving us feeling understood and accepted.
Self Esteem
(805) 324-6684
Verified
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Self Esteem
There are expereinces in our lives that leave us feeling disconnected and ill at ease. Feeling misunderstood in our realtionships can be painful and confusing. Psychotherapy provides the oppertunity for self discovery and understanding. A safe environment to explore our thougths and feelings and make sense of our emotions. Resulting in increased self understanding and compassion. This experience is the basis for developing positive relationships in other areas of your life. Each of us wants to connect with family members, friends and co-workers in a meaningful way, leaving us feeling understood and accepted.
Photo of DEZ Psychotherapy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Downtown
Santa Barbara, CA 93101
Douglas was educated in Great Britain and brings a wealth of professional experience from careers in Corporate America and Europe.
Self Esteem
(415) 853-9884
Verified
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Office is near:
Downtown
Santa Barbara, CA 93101
Self Esteem
Douglas was educated in Great Britain and brings a wealth of professional experience from careers in Corporate America and Europe.
Photo of Claire Blakey, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Finding a therapist can be a hard endeavor. You’re looking for someone you can open up to, trust and share in some of the most painful and most intimate parts of your life. It takes vulnerability and courage to reach out, and finding someone you can trust to open up to is a big piece in if therapy will work for you. If you’re browsing psychology today, you are probably looking for a caring face and a professional you can trust to navigate this season in life with. I’d be honored to join you on this journey.
Self Esteem
(805) 335-6807
Verified
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Self Esteem
Finding a therapist can be a hard endeavor. You’re looking for someone you can open up to, trust and share in some of the most painful and most intimate parts of your life. It takes vulnerability and courage to reach out, and finding someone you can trust to open up to is a big piece in if therapy will work for you. If you’re browsing psychology today, you are probably looking for a caring face and a professional you can trust to navigate this season in life with. I’d be honored to join you on this journey.
Photo of Ana M Perez, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Would you like more joy in living, to feel calm, centered and connected to others? Allow me to support you in taking that first step. I specialize in overcoming complex trauma: phobias, PTSD, anxiety, depression, emotional dysregulation and reactivity. I have expertise working with survivors of crimes and abuse. I can help you cope with stress, burdens, grief & loss and life transitions in individual, couples or family therapy. I am compassionate and believe that you have all the resources within to achieve a brighter future.
Self Esteem
(805) 380-3798
Verified
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Self Esteem
Would you like more joy in living, to feel calm, centered and connected to others? Allow me to support you in taking that first step. I specialize in overcoming complex trauma: phobias, PTSD, anxiety, depression, emotional dysregulation and reactivity. I have expertise working with survivors of crimes and abuse. I can help you cope with stress, burdens, grief & loss and life transitions in individual, couples or family therapy. I am compassionate and believe that you have all the resources within to achieve a brighter future.
Photo of Janie Rose Burke, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Downtown
Santa Barbara, CA 93105
Are you bright, curious and know the depth that resides within you deep inside? Are you feeling depressed or anxious or a sense of loss or trauma from life not going as planned? Is your relationship or job suffering? Are you feeling parental moodiness or crankiness? Are you grieving a life that was? If so, I can help you! Together, we can create concrete plans to live more positively and carve a pathway of hope! If you are wholeheartedly interested in investing in your well-being right now, contact me! Together, we’ll explore how to get to a place where your self-doubt, worry and stress no longer run your life.
Self Esteem
(206) 737-0811
Verified
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Office is near:
Downtown
Santa Barbara, CA 93105
Self Esteem
Are you bright, curious and know the depth that resides within you deep inside? Are you feeling depressed or anxious or a sense of loss or trauma from life not going as planned? Is your relationship or job suffering? Are you feeling parental moodiness or crankiness? Are you grieving a life that was? If so, I can help you! Together, we can create concrete plans to live more positively and carve a pathway of hope! If you are wholeheartedly interested in investing in your well-being right now, contact me! Together, we’ll explore how to get to a place where your self-doubt, worry and stress no longer run your life.
Photo of Danny Zamir, Psychologist
Psychologist, PsyD Verified
Verified
Hi, my name is Danny. I specialize in Cognitive Behavioral Therapy for panic attacks, social anxiety, generalized anxiety, depression, phobias, PTSD, insomnia, and obsessive compulsive disorder. My approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. I strive to help the people I work with to break free from anxiety that restricts their lives. In addition, I help people to develop sustainable happiness, increased satisfaction with life, and greater psychological resilience.
Self Esteem
(805) 369-1346
Verified
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Self Esteem
Hi, my name is Danny. I specialize in Cognitive Behavioral Therapy for panic attacks, social anxiety, generalized anxiety, depression, phobias, PTSD, insomnia, and obsessive compulsive disorder. My approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. I strive to help the people I work with to break free from anxiety that restricts their lives. In addition, I help people to develop sustainable happiness, increased satisfaction with life, and greater psychological resilience.
Photo of Kim Greeley, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Downtown
Santa Barbara, CA 93101
Do you find yourself stuck in a rut? Doing the same things over again, expecting difference results? Do you want to feel free and easy? Strong and confident? Able to be effective, empowered, and create the life you desire, and deserve? I can help. I want you to feel hopeful, to see options and possibilities, to discover who you truly are, and to lead the life you are intended to live. I want to help you believe that you are enough, and you are worthy. Learn to let go of what no longer serves you, and grow.
Self Esteem
(818) 962-2764
Verified
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Office is near:
Downtown
Santa Barbara, CA 93101
Self Esteem
Do you find yourself stuck in a rut? Doing the same things over again, expecting difference results? Do you want to feel free and easy? Strong and confident? Able to be effective, empowered, and create the life you desire, and deserve? I can help. I want you to feel hopeful, to see options and possibilities, to discover who you truly are, and to lead the life you are intended to live. I want to help you believe that you are enough, and you are worthy. Learn to let go of what no longer serves you, and grow.
Photo of Clyde Blair, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CSP Verified
Verified
As a Certified Sensorimotor Psychotherapist and licensed Marriage Family Therapist, I've been practicing psychotherapy and helping people find positive solutions to their issues and challenges in life for over 20 years. These could be a relational issue with a couple or family, an emotional issue like depression or anxiety, or a personal issue like addiction. I work with individuals, families, and couples to create positive changes in their lives. The greatest success with clients has come from helping them to find their own answers to the problems they face, building new skills and actions to move forward. I can help you too!
Self Esteem
(805) 350-7998
Verified
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Self Esteem
As a Certified Sensorimotor Psychotherapist and licensed Marriage Family Therapist, I've been practicing psychotherapy and helping people find positive solutions to their issues and challenges in life for over 20 years. These could be a relational issue with a couple or family, an emotional issue like depression or anxiety, or a personal issue like addiction. I work with individuals, families, and couples to create positive changes in their lives. The greatest success with clients has come from helping them to find their own answers to the problems they face, building new skills and actions to move forward. I can help you too!
Photo of Lauren Cumberbatch, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
I provide a warm, safe environment to support clients through life transitions, grief and loss, couples work and relationship issues, anxiety and depression. In therapy, we explore your innermost thoughts, feelings, and emotions and together create a plan to help you process your feelings, establish and accomplish goals, and provide tools for life’s successes, changes, and challenges.
Self Esteem
(805) 883-6271
Verified
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Self Esteem
I provide a warm, safe environment to support clients through life transitions, grief and loss, couples work and relationship issues, anxiety and depression. In therapy, we explore your innermost thoughts, feelings, and emotions and together create a plan to help you process your feelings, establish and accomplish goals, and provide tools for life’s successes, changes, and challenges.
Photo of Tara Elise Schlener, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA Verified
Verified
Every person is unique, and what one needs to heal and feel whole is also unique. I see each of my clients as the individuals that they are, and work with them using the method and process best for their healing and personal growth. Therapy is a process where alchemy can occur; together we can allow for this process, and the healing begins here. I use a Client Centered approach and integrate Family Systems, Dreamwork, EMDR, play therapy, and some astrology if the client requests this.
Self Esteem
(805) 774-1574
Verified
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Self Esteem
Every person is unique, and what one needs to heal and feel whole is also unique. I see each of my clients as the individuals that they are, and work with them using the method and process best for their healing and personal growth. Therapy is a process where alchemy can occur; together we can allow for this process, and the healing begins here. I use a Client Centered approach and integrate Family Systems, Dreamwork, EMDR, play therapy, and some astrology if the client requests this.
Photo of Acorn Counseling Group of Santa Barbara & Ventura, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MFT Verified
Verified
We also have TELE-HEALTH & PHONE SESSIONS available during this time. Acorn Counseling Group has offices in Ventura, Ojai & Santa Barbara and we have Spanish-speaking therapists, too. Most of us can usually deal with life as it happens, but now and then things get tough. We all want someone to listen to us, help us move towards a positive outcome in all situations. Relationships fluctuate with the challenges of daily life and goals. Kids don't come with manuals and sometimes both you and your child might need an outside person to be safe and supportive of each of you. Our group of therapists has your positive growth as their goal.
Self Esteem
(805) 669-9451
Verified
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Self Esteem
We also have TELE-HEALTH & PHONE SESSIONS available during this time. Acorn Counseling Group has offices in Ventura, Ojai & Santa Barbara and we have Spanish-speaking therapists, too. Most of us can usually deal with life as it happens, but now and then things get tough. We all want someone to listen to us, help us move towards a positive outcome in all situations. Relationships fluctuate with the challenges of daily life and goals. Kids don't come with manuals and sometimes both you and your child might need an outside person to be safe and supportive of each of you. Our group of therapists has your positive growth as their goal.
Photo of Shannon Kennedy, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
I work with clients on tools and strategies to help with symptom reduction while we uncover what you need for a deeper level of healing. In a safe, non-judgmental space I can help you identify the thoughts, narratives and distorted core beliefs that cause you suffering, keep you repeating the same patterns and block you from a higher quality of life. With gentleness and compassion we can explore the places you may get triggered and the old wounds that continue to cause fear and pain.
Self Esteem
(805) 954-9175
Verified
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Self Esteem
I work with clients on tools and strategies to help with symptom reduction while we uncover what you need for a deeper level of healing. In a safe, non-judgmental space I can help you identify the thoughts, narratives and distorted core beliefs that cause you suffering, keep you repeating the same patterns and block you from a higher quality of life. With gentleness and compassion we can explore the places you may get triggered and the old wounds that continue to cause fear and pain.
Photo of Sara Firestone, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Sometimes the most challenging moments in our lives can lead to the most growth and healing. My goal as a therapist is to support you through those difficult times. Together we can work to improve your relationship with yourself, strengthen your relationships with others, and learn strategies to help you cope more effectively with life’s challenges. My approach is warm, compassionate and non-judgmental, and I enjoy working collaboratively with my clients to help them reach their goals.
Self Esteem
(805) 883-6166
Verified
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Self Esteem
Sometimes the most challenging moments in our lives can lead to the most growth and healing. My goal as a therapist is to support you through those difficult times. Together we can work to improve your relationship with yourself, strengthen your relationships with others, and learn strategies to help you cope more effectively with life’s challenges. My approach is warm, compassionate and non-judgmental, and I enjoy working collaboratively with my clients to help them reach their goals.

See more therapy options for Downtown, Santa Barbara

Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Downtown, Santa Barbara and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Downtown, Santa Barbara or for a Downtown, Santa Barbara self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in Downtown, Santa Barbara, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Downtown, Santa Barbara. They can help with counseling for self esteem in Downtown, Santa Barbara or self esteem counseling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Downtown, Santa Barbara are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Santa Barbara

For example, if you're seeking a marriage counselor in Downtown, Santa Barbara you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Santa Barbara and couples therapy. And they welcome families for family counseling in Downtown, Santa Barbara or family therapy in Downtown, Santa Barbara.