Offers online therapy
San Luis Obispo, CA 93401(805) 303-8130
Hello! I work online offering help for anxiety, low self esteem and unproductive patterns. I use effective, mind-body interventions that can bring about durable positive effects. I can show you how to use simple tools yourself for greater peace of mind. We work to provide you with the resources you need to live more confidently as you address your challenges and shift your thoughts and patterns in a healthy way. With this approach, you can become more relaxed and centered and develop greater courage to move forward in life, making better decisions for yourself with confidence and inner calm.
I am trained in the most effective methods I have found - methods that include but also go beyond talk therapy to address causation & give support. I recognize that it is important to provide a safe container within which positive change is more likely to take place. My style is responsive, present and non-judgmental. We move at the pace right for you.
We all need unconditional support and acceptance as we allow ourselves to explore our feelings and beliefs and receive insights into our challenges. It is my great honor to support others without judgment and to provide useful tools and encouragement. I work with individuals and couples, taking a supportive, coaching approach with couples.
“Affordable therapy and a great tool for anxiety and stress online for CA residents”
- Cost per Session: $40 - $50
- Sliding Scale: Yes
Pay By: American Express, Mastercard, Venmo, Visa
I can provide a super bill you can submit to your provider.
Email me or call (805) 303-8130 with questions.
- School: Kenyon College
- Year Graduated: 1984
- Supervisor: Nicole Lee Dolan
- Supervisor License: California / 87662
Trained in clinical EFT tapping by ACEP and also Dawson Church. Meditation & spirituality. Support for anxiety, self-esteem issues, stress.
- Membership: Association for Comprehensive Energy Psychology / 50011997
- Member Since: 2018
- Membership: CAMFT / 10003654
- Member Since: 2020
San Luis Obispo, CA 93401
Offers online therapy
- Life Transitions
- Self Esteem
- Chronic Impulsivity
- Complex Trauma
- Coping Skills
- Emotional Disturbance
- Relationship Issues
- Social Anxiety
- Trauma and PTSD
- Mood Disorders
- Thinking Disorders
Faith: Other Spiritual or Religious Affiliations
- Elders (65+)
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Energy Psychology
- Gottman Method
- Mind-Body Approaches: clinical EFT tapping & CRM
- Mindfulness Techniques
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused