Katherine Stromska

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Photo of Katherine Stromska, MA, LMFT, Marriage & Family Therapist in San Jose
(408) 260-5769 Website

Katherine Stromska

Marriage & Family Therapist, MA, LMFT


Location

Offers online therapy

Vibrant Oak Counseling
2156 The Alameda
Suite A
San Jose, CA 95126
(408) 260-5769

Nearby Areas

This location is easily accessible from:

Website
Announcement icon As the COVD-19 pandemic continues, all sessions will be held over a HPAA-secure video platform.
Are you a chronic "people pleaser," feeling stuck in your relationships, or just wishing that things in your life could be different? I help adults feel more in control of their thoughts, feelings, and moods so they can achieve their personal and professional goals. I'll help you find new ways of understanding and coping to get you feeling better and more able to handle life's ups and downs. No matter if your stresses are recent or longstanding, together we will work on changing unhelpful thoughts and behaviors so you are free to live a more fulfilling life.
I specialize in working with adults who are dealing with self-esteem issues, difficulty setting and holding boundaries, depression, and anxiety. I have training to help parents with postpartum mental health and the transition into parenthood. We'll work best together if you are driven to improve your mood and relationships through hard work and humor.
I absolutely love teaching others skills and gaining a different perspective about the world. If you're ready to grow, change, and laugh a lot, contact me today for a free consultation and find out how I can help you build a life that makes your heart sing.

Finances

Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / LMFT 84866
  • School: John F. Kennedy University

Additional Credentials

  • Certificate: Postpartum Support International
  • Certificate Date: 2016
  • Certificate: CA Association of Marriage and Family Therapists
  • Certificate Date: 2009

Location

Vibrant Oak Counseling
2156 The Alameda
Suite A
San Jose, CA 95126
(408) 260-5769
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Women's Issues
Issues
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • Stress
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 24 Aug 2021
Katherine Stromska, MA, LMFT, Marriage & Family Therapist in San Jose

Katherine Stromska

Marriage & Family Therapist, MA, LMFT