Jessica Sparks
Marriage & Family Therapist, LMFT Verified
San Jose, CA 95112
Offers online therapy
My name is Jessica, I am a Licensed Marriage and Family Therapist currently practicing in California and Oregon. I have been working in the mental health field for about 9 years working with diverse populations providing varying levels of services from community based treatment to individual therapy. I have worked for 8+ years in the health industry in conjunction with my mental health work where I have supported clients in developing mental toughness, increasing self-esteem/confidence, working through health concerns and emotional eating.
(408) 516-5684
Verified
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San Jose, CA 95112
Offers online therapy
My name is Jessica, I am a Licensed Marriage and Family Therapist currently practicing in California and Oregon. I have been working in the mental health field for about 9 years working with diverse populations providing varying levels of services from community based treatment to individual therapy. I have worked for 8+ years in the health industry in conjunction with my mental health work where I have supported clients in developing mental toughness, increasing self-esteem/confidence, working through health concerns and emotional eating.
Photo of Diane Patton Gaither, Marriage & Family Therapist
Diane Patton Gaither
Marriage & Family Therapist, MA, LMFT, CEDS Verified
San Jose, CA 95128
Relationship issues? Do you suffer from anxiety? Does low self-esteem get in the way for you of having the life you really want? Maybe you are seeking insight into why you can't let go of past events that have impacted you. I can help. I believe strongly in the idea that everyone has the ability to heal themselves and at times may need additional support or guidance along the way. At the core of my therapeutic style, is the belief that a foundation of mindfulness and cultivating a healthy relationship to self is where healing and wholeness begin.
(408) 260-5008
Verified
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San Jose, CA 95128
Relationship issues? Do you suffer from anxiety? Does low self-esteem get in the way for you of having the life you really want? Maybe you are seeking insight into why you can't let go of past events that have impacted you. I can help. I believe strongly in the idea that everyone has the ability to heal themselves and at times may need additional support or guidance along the way. At the core of my therapeutic style, is the belief that a foundation of mindfulness and cultivating a healthy relationship to self is where healing and wholeness begin.
Photo of Meghan Fraley, Psychologist
Meghan Fraley
Psychologist, PhD Verified
San Jose, CA 95126
Offers online therapy
I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in life?" I am here to help.
(650) 282-3391
Verified
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San Jose, CA 95126
Offers online therapy
I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in life?" I am here to help.
Photo of Nicole C. Vanderhoof, Marriage & Family Therapist
Nicole C. Vanderhoof
Marriage & Family Therapist, MA, LMFT, LPCC Verified
San Jose, CA 95125
Offers online therapy
I welcome clients of all ages, wishing to work on a variety of challenges (virtual & in-person sessions). I specialize in anxiety, panic, stress, self-esteem, depression, and work/life balance. I believe in a collaborative approach, working with clients to individualize treatment for each unique person. With a calm, genuine and approachable nature, I offer an experience/environment where the individual feels safe, supported and encouraged on their path of growth and self-discovery. Current special focus areas: college students; young professionals, work/life stressors in Silicon Valley; children/teens; parents, especially new moms.
(408) 809-0790
Verified
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San Jose, CA 95125
Offers online therapy
I welcome clients of all ages, wishing to work on a variety of challenges (virtual & in-person sessions). I specialize in anxiety, panic, stress, self-esteem, depression, and work/life balance. I believe in a collaborative approach, working with clients to individualize treatment for each unique person. With a calm, genuine and approachable nature, I offer an experience/environment where the individual feels safe, supported and encouraged on their path of growth and self-discovery. Current special focus areas: college students; young professionals, work/life stressors in Silicon Valley; children/teens; parents, especially new moms.
Photo of Katherine Stromska, Marriage & Family Therapist
Katherine Stromska
Marriage & Family Therapist, MA, LMFT Verified
San Jose, CA 95126
Offers online therapy
Are you a chronic "people pleaser," feeling stuck in your relationships, or just wishing that things in your life could be different? I help adults feel more in control of their thoughts, feelings, and moods so they can achieve their personal and professional goals. I'll help you find new ways of understanding and coping to get you feeling better and more able to handle life's ups and downs. No matter if your stresses are recent or longstanding, together we will work on changing unhelpful thoughts and behaviors so you are free to live a more fulfilling life.
(408) 260-5769
Verified
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San Jose, CA 95126
Offers online therapy
Are you a chronic "people pleaser," feeling stuck in your relationships, or just wishing that things in your life could be different? I help adults feel more in control of their thoughts, feelings, and moods so they can achieve their personal and professional goals. I'll help you find new ways of understanding and coping to get you feeling better and more able to handle life's ups and downs. No matter if your stresses are recent or longstanding, together we will work on changing unhelpful thoughts and behaviors so you are free to live a more fulfilling life.
Photo of Veiss Zandieh, Marriage & Family Therapist
Veiss Zandieh
Marriage & Family Therapist, MA, LMFT, LPCC Verified
San Jose, CA 95129
Offers online therapy
I work with individuals, couples and families experiencing any relationship issues, grief & loss, as well as clients struggling with low self esteem, trauma, anxiety and depression.
Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve.
(669) 222-6755
Verified
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San Jose, CA 95129
Offers online therapy
I work with individuals, couples and families experiencing any relationship issues, grief & loss, as well as clients struggling with low self esteem, trauma, anxiety and depression.
Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve.
Carrie Herbst
Marriage & Family Therapist, MA, LMFT Verified
San Jose, CA 95118
Offers online therapy
PLEASE NOTE I HAVE LIMITED AFTERNOON AVAILABILITY AT THIS TIME. I am here to listen to you. I work with children, teens, and adults to support exploration of difficult issues and life changes. Often what brings someone to seek counseling, either for themselves or for their child, is being faced with a challenge they need support navigating and resolving. This issue may result from an atypical experience or be more pervasive, and can bring about feelings of anger, depression, anxiety, low self-worth, or communication issues. Taking the risk to ask for help is the first step on the road toward healing and growth.
(408) 617-8227 x101
Verified
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San Jose, CA 95118
Offers online therapy
PLEASE NOTE I HAVE LIMITED AFTERNOON AVAILABILITY AT THIS TIME. I am here to listen to you. I work with children, teens, and adults to support exploration of difficult issues and life changes. Often what brings someone to seek counseling, either for themselves or for their child, is being faced with a challenge they need support navigating and resolving. This issue may result from an atypical experience or be more pervasive, and can bring about feelings of anger, depression, anxiety, low self-worth, or communication issues. Taking the risk to ask for help is the first step on the road toward healing and growth.
Photo of Katherine Chan, Marriage & Family Therapist Associate
Katherine Chan
Marriage & Family Therapist Associate, MA, AMFT, RYT Verified
San Jose, CA 95125
Offers online therapy
I specialize in folks who are struggling with the impact of past relational trauma. This means you might have had a difficult relationship with a parent, struggled with friendships, or have a hard time feeling like you belong or are "good enough." This often shows up in your life today as chronic anxiety and worry, depression and low self-esteem, as well as unfulfilling relationships or a lack of direction in life. You also struggle with difficult emotions, noticing yourself getting triggered by seemingly mundane moments. Overall, you're feeling lost in life and unsure of how to get past this.
(424) 326-8617
Verified
View

San Jose, CA 95125
Offers online therapy
I specialize in folks who are struggling with the impact of past relational trauma. This means you might have had a difficult relationship with a parent, struggled with friendships, or have a hard time feeling like you belong or are "good enough." This often shows up in your life today as chronic anxiety and worry, depression and low self-esteem, as well as unfulfilling relationships or a lack of direction in life. You also struggle with difficult emotions, noticing yourself getting triggered by seemingly mundane moments. Overall, you're feeling lost in life and unsure of how to get past this.
Photo of Roxana Alizadeh, Marriage & Family Therapist
Roxana Alizadeh
Marriage & Family Therapist, EdD, LMFT, MA Verified
Office is near:
San Jose, CA 95128
Are there obstacles keeping you from having better quality of life? Do you feel low energy, motivation or difficulty making decisions? Are you experiencing sleep difficulties, worries or anxiety? Are you stuck in relationships, feeling powerless in changing your loved ones' views or actions? Processing through difficult transitions, communication difficulties with your children or parents, dealing with mood disorders (Depression, Bipolar), anxiety, addictions, and pain disorders are other major issues that your family can struggle with. I can help you in dealing with family and marital conflicts, while feeling in control of your life.
(408) 637-4761
Verified
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Office is near:
San Jose, CA 95128
Are there obstacles keeping you from having better quality of life? Do you feel low energy, motivation or difficulty making decisions? Are you experiencing sleep difficulties, worries or anxiety? Are you stuck in relationships, feeling powerless in changing your loved ones' views or actions? Processing through difficult transitions, communication difficulties with your children or parents, dealing with mood disorders (Depression, Bipolar), anxiety, addictions, and pain disorders are other major issues that your family can struggle with. I can help you in dealing with family and marital conflicts, while feeling in control of your life.
Photo of Iris Cohen, Marriage & Family Therapist
Iris Cohen
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
San Jose, CA 95129
Offers online therapy
I incorporate an open-minded approach when working with couples, parents and children's relationship issues, low self esteem, anxiety and depression.
My focus is on easing your stress, worries, and challenges that you are facing. Together we will work on finding better ways to communicate at home and at work. I am offering tele-therapy through video and/or phone to all who want to be seen.I enjoy working with couples and individuals. When dealing with negative thoughts, I work on finding more coping thoughts, while using different approaches, such as CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), and family systems. With couples I often use EFT (emotional focus therapy). My therapy style is nurturing and empowering. Your happiness is my first priority!
(408) 637-5688
Verified
View

Office is near:
San Jose, CA 95129
Offers online therapy
I incorporate an open-minded approach when working with couples, parents and children's relationship issues, low self esteem, anxiety and depression.
My focus is on easing your stress, worries, and challenges that you are facing. Together we will work on finding better ways to communicate at home and at work. I am offering tele-therapy through video and/or phone to all who want to be seen.I enjoy working with couples and individuals. When dealing with negative thoughts, I work on finding more coping thoughts, while using different approaches, such as CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), and family systems. With couples I often use EFT (emotional focus therapy). My therapy style is nurturing and empowering. Your happiness is my first priority!
Photo of Claire Fay
Claire Fay
Office is near:
San Jose, CA 95103
Offers online therapy
Hello! I work online offering help for anxiety, low self esteem and unproductive patterns. I use effective, mind-body interventions that can bring about durable positive effects. I can show you how to use simple tools yourself for greater peace of mind. We work to provide you with the resources you need to live more confidently as you address your challenges and shift your thoughts and patterns in a healthy way. With this approach, you can become more relaxed and centered and develop greater courage to move forward in life, making better decisions for yourself with confidence and inner calm.
(805) 303-8130
Verified
View

Office is near:
San Jose, CA 95103
Offers online therapy
Hello! I work online offering help for anxiety, low self esteem and unproductive patterns. I use effective, mind-body interventions that can bring about durable positive effects. I can show you how to use simple tools yourself for greater peace of mind. We work to provide you with the resources you need to live more confidently as you address your challenges and shift your thoughts and patterns in a healthy way. With this approach, you can become more relaxed and centered and develop greater courage to move forward in life, making better decisions for yourself with confidence and inner calm.
Photo of Wei-Chien Lee, Psychologist
Wei-Chien Lee
Psychologist, PhD, MS, MS, Ed Verified
San Jose, CA 95126
Not accepting new clients
Imaging how you would feel and act when you have a better and more stable mood, greater relationships, more self-acceptance and esteem, more freedom (from regrets, past, etc), and a healthier mind ... You just took the first step to change! I will help you gain the skills and knowledge in taking the next steps, making progresses, and achieving your goals - in a respectful, direct, no-nonsense, non-judgmental, sincere, and supportive way. This process may be challenging (as it should be), but I've helped created and witnessed numerous victorious smiles -- and, you will create yours.
(408) 622-1903
Verified
View

San Jose, CA 95126
Not accepting new clients
Imaging how you would feel and act when you have a better and more stable mood, greater relationships, more self-acceptance and esteem, more freedom (from regrets, past, etc), and a healthier mind ... You just took the first step to change! I will help you gain the skills and knowledge in taking the next steps, making progresses, and achieving your goals - in a respectful, direct, no-nonsense, non-judgmental, sincere, and supportive way. This process may be challenging (as it should be), but I've helped created and witnessed numerous victorious smiles -- and, you will create yours.
Photo of Gregory Bendau, Marriage & Family Therapist Associate
Gregory Bendau
Marriage & Family Therapist Associate, AMFT Verified
San Jose, CA 95125
Offers online therapy
Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
(408) 351-0562
Verified
View

San Jose, CA 95125
Offers online therapy
Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
Photo of Shelly Harris, Marriage & Family Therapist
Shelly Harris
Marriage & Family Therapist, MA, LMFT Verified
San Jose, CA 95132
Offers online therapy
I am a Marriage and Family Therapist with a heart for the lost and hurting. I specialize in helping Adolescents, Adults and their families navigate the challenges of Depression, Anxiety, Bipolar disorder, panic disorder, family stress, overwhelming academic pressures, low self-esteem, racial, sexuality, and gender issues (LGBTQ+). I help people of all ages take charge of their mental health symptoms and navigate the challenges of life. I help people find their way back to happy, guide them in healing their broken hearts, and above all honor who my clients are and the abilities they have, to live the lives they desire.
(408) 317-1662
Verified
View

San Jose, CA 95132
Offers online therapy
I am a Marriage and Family Therapist with a heart for the lost and hurting. I specialize in helping Adolescents, Adults and their families navigate the challenges of Depression, Anxiety, Bipolar disorder, panic disorder, family stress, overwhelming academic pressures, low self-esteem, racial, sexuality, and gender issues (LGBTQ+). I help people of all ages take charge of their mental health symptoms and navigate the challenges of life. I help people find their way back to happy, guide them in healing their broken hearts, and above all honor who my clients are and the abilities they have, to live the lives they desire.
Photo of Shirley Wong
Shirley Wong
MASW Verified
San Jose, CA 95124
Do you often feel weighed down by feelings of anxiety? If you find it difficult to make friends or experience loneliness, come talk to me. Together, we will work on strategies that allow you to address your difficulties and build meaningful social connections. I am there to walk beside you, listen and offer you my insights, and support you as together we look into whatever it is you bring. Counseling can help you to explore your difficulties and understand the emotions behind them. The process aims to help you find ways of managing your life, perhaps by seeing things differently or gaining a deeper understanding.
(408) 351-8379
Verified
View

San Jose, CA 95124
Do you often feel weighed down by feelings of anxiety? If you find it difficult to make friends or experience loneliness, come talk to me. Together, we will work on strategies that allow you to address your difficulties and build meaningful social connections. I am there to walk beside you, listen and offer you my insights, and support you as together we look into whatever it is you bring. Counseling can help you to explore your difficulties and understand the emotions behind them. The process aims to help you find ways of managing your life, perhaps by seeing things differently or gaining a deeper understanding.
Photo of Leslie Krusinski, Marriage & Family Therapist
Leslie Krusinski
Marriage & Family Therapist, LMFT Verified
San Jose, CA 95124
Offers online therapy
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
(669) 271-7602
Verified
View

San Jose, CA 95124
Offers online therapy
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
Carmen Roman, PhD (English/Spanish)
Psychologist, PhD Verified
San Jose, CA 95126
Offers online therapy
Do you want to ease your anxiety, improve your creativity, your relationship with someone special to you, or become more productive? We can work on it. I am a bilingual psychologist with 28+ years of experience in providing psychotherapy in Mexico since 1992. 10 years working in California. I offer you a combination of both cultures and both worlds of psychology. I am bilingual and bicultural in Spanish. I work for you to feel safe to explore your deepest feelings and tap into your inner wisdom. Tell me about your anxiety, depression, fear, severe trauma, or low self-esteem, I can help.
(650) 826-3983
Verified
View

San Jose, CA 95126
Offers online therapy
Do you want to ease your anxiety, improve your creativity, your relationship with someone special to you, or become more productive? We can work on it. I am a bilingual psychologist with 28+ years of experience in providing psychotherapy in Mexico since 1992. 10 years working in California. I offer you a combination of both cultures and both worlds of psychology. I am bilingual and bicultural in Spanish. I work for you to feel safe to explore your deepest feelings and tap into your inner wisdom. Tell me about your anxiety, depression, fear, severe trauma, or low self-esteem, I can help.
Photo of Allison Rice, Marriage & Family Therapist
Allison Rice
Marriage & Family Therapist, MA, LMFT Verified
San Jose, CA 95124
Offers online therapy
"My goal is to provide a safe place for you to feel as though you can share what is on your mind and heart, free of judgment. I care about your recovery and I desire is to help you reach your full potential. I believe it is a privilege to be able to walk alongside you as you move forward in your journey towards wholeness."
(408) 769-5979
Verified
View

San Jose, CA 95124
Offers online therapy
"My goal is to provide a safe place for you to feel as though you can share what is on your mind and heart, free of judgment. I care about your recovery and I desire is to help you reach your full potential. I believe it is a privilege to be able to walk alongside you as you move forward in your journey towards wholeness."
Photo of Lacey Marie Morris, Marriage & Family Therapist
Lacey Marie Morris
Marriage & Family Therapist, MA Verified
San Jose, CA 95124
Offers online therapy
If you are reading this, you're ready to make some serious changes and be held in a process of exploration and growth. I am excited to be your guide! I work with individuals, couples and families who want to live healthier and happier lives. This ranges from depression, marital issues, anxiety, communication troubles, low self-esteem and co-dependency issues, as well as cancer, and end of life transitioning. I use specialized techniques to help my clients break patterns many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This work enables a positive path of transformation.
(408) 207-4475
Verified
View

San Jose, CA 95124
Offers online therapy
If you are reading this, you're ready to make some serious changes and be held in a process of exploration and growth. I am excited to be your guide! I work with individuals, couples and families who want to live healthier and happier lives. This ranges from depression, marital issues, anxiety, communication troubles, low self-esteem and co-dependency issues, as well as cancer, and end of life transitioning. I use specialized techniques to help my clients break patterns many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This work enables a positive path of transformation.
Photo of Andrea Bishop, Licensed Professional Clinical Counselor
Andrea Bishop
Licensed Professional Clinical Counselor, LPCC Verified
San Jose, CA 95113
Offers online therapy
My specialty areas include anxiety, mood disorders, self esteem, coping skills, and stress management.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I have experience working in Community-Based, Outpatient and Justice-Involved Mental Health Settings. I have a passion for working with young and older adults in order to assist them in developing and utilizing the necessary coping skills to manage and thrive during difficult times and life transitions, and through needed change.
(408) 217-1313
Verified
View

San Jose, CA 95113
Offers online therapy
My specialty areas include anxiety, mood disorders, self esteem, coping skills, and stress management.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I have experience working in Community-Based, Outpatient and Justice-Involved Mental Health Settings. I have a passion for working with young and older adults in order to assist them in developing and utilizing the necessary coping skills to manage and thrive during difficult times and life transitions, and through needed change.

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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in San Jose and therapists' support dealing with self esteem.

If you're looking for help with self esteem in San Jose or for a San Jose self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in San Jose, self esteem psychologists, self esteem psychotherapists and self esteem counselors in San Jose. They can help with counseling for self esteem in San Jose or self esteem counseling and treatment for self esteem.