Jan Rakoff
Clinical Social Work/Therapist, LCSW, BCD Verified
Verified
Carmel Valley
San Diego, CA 92130
It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.
Self Esteem
(858) 376-7984
Verified
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Carmel Valley
San Diego, CA 92130
Self Esteem
It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.
Photo of Jessica Ulmer, Registered Psychological Assistant
Jessica Ulmer
Registered Psychological Assistant, PsyD Verified
Verified
Office is near:
Carmel Valley
San Diego, CA 92130
I completed my doctoral degree in clinical psychology (PsyD) at La Salle University in Philadelphia. I have worked with children, teens, & adults with emotional & behavioral dysregulation, relationship issues, suicidal thinking, substance abuse issues, & difficulty with life transitions. I’m trained in Cognitive Behavioral Therapy, and Mindfulness acceptance-based approaches. Specializing further, using Dialectical Behavioral Therapy, and Exposure for treating trauma. I have expertise in treating Eating Disorders, Body image issues, Trauma, Suicidal behaviors, & Borderline Personality disorder.
Self Esteem
(619) 389-3246
Verified
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Office is near:
Carmel Valley
San Diego, CA 92130
Self Esteem
I completed my doctoral degree in clinical psychology (PsyD) at La Salle University in Philadelphia. I have worked with children, teens, & adults with emotional & behavioral dysregulation, relationship issues, suicidal thinking, substance abuse issues, & difficulty with life transitions. I’m trained in Cognitive Behavioral Therapy, and Mindfulness acceptance-based approaches. Specializing further, using Dialectical Behavioral Therapy, and Exposure for treating trauma. I have expertise in treating Eating Disorders, Body image issues, Trauma, Suicidal behaviors, & Borderline Personality disorder.
Photo of Randy Buckley, Clinical Social Work/Therapist
Randy Buckley
Clinical Social Work/Therapist, LCSW Verified
Verified
Carmel Valley
San Diego, CA 92130
I am a Licensed Clinical Therapist with over 25 years of experience working with children, teens, adults and families. I specialize in treating depression, anxiety, ADHD, trauma, PTSD, parenting, parent-child conflict, grief, relationship issues, school related problems, including the IEP process and divorce issues. I also offer online therapy to those who find it difficult to make it into an office based on time, stress, child care and medical issues. Online therapy can be offered in the comfort of your own home.
Self Esteem
(619) 432-6571
Verified
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Carmel Valley
San Diego, CA 92130
Self Esteem
I am a Licensed Clinical Therapist with over 25 years of experience working with children, teens, adults and families. I specialize in treating depression, anxiety, ADHD, trauma, PTSD, parenting, parent-child conflict, grief, relationship issues, school related problems, including the IEP process and divorce issues. I also offer online therapy to those who find it difficult to make it into an office based on time, stress, child care and medical issues. Online therapy can be offered in the comfort of your own home.
Photo of Azmaira H Maker, Psychologist
Azmaira H Maker
Psychologist, PhD Verified
Verified
Carmel Valley
San Diego, CA 92130
I specialize in child, adolescent, family, and adult therapy and assessments. My team of highly experienced clinicians and I provide evidence-based therapy, state-of-the art testing, in-school/in-home services, medical and psychiatric services, equine assisted psychotherapy, neurofeedback, and nutritional consults. With over 20 years of experience, we offer multiple treatment options to reduce symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and holistic collaborative care to educate, support, and empower individuals and families.
Self Esteem
(858) 367-0931
Verified
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Carmel Valley
San Diego, CA 92130
Self Esteem
I specialize in child, adolescent, family, and adult therapy and assessments. My team of highly experienced clinicians and I provide evidence-based therapy, state-of-the art testing, in-school/in-home services, medical and psychiatric services, equine assisted psychotherapy, neurofeedback, and nutritional consults. With over 20 years of experience, we offer multiple treatment options to reduce symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and holistic collaborative care to educate, support, and empower individuals and families.
Photo of Kim Forgette, Marriage & Family Therapist
Kim Forgette
Marriage & Family Therapist Verified
Verified
Office is near:
Carmel Valley
San Diego, CA 92130
Hello and welcome. Due to the impact of COVID-19, I have transitioned all therapy sessions to phone and video. In addition, I have increased availability and am currently accepting new clients.
Self Esteem
(858) 780-4092
Verified
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Office is near:
Carmel Valley
San Diego, CA 92130
Self Esteem
Hello and welcome. Due to the impact of COVID-19, I have transitioned all therapy sessions to phone and video. In addition, I have increased availability and am currently accepting new clients.
Photo of Dawn Rose Galbo, Marriage & Family Therapist
Dawn Rose Galbo
Marriage & Family Therapist, MA, LMFT Verified
Verified
Carmel Valley
San Diego, CA 92130
Get back to the life you love! I believe that working with a therapist can provide support and hope that things can get better. You have the power to strengthen your coping skills and improve your relationships in the process. I am here to support you and provide cutting edge tools to help you heal past traumas and manage current stressors. I can help you as you work toward reaching your goals while adding more joy to your life.
Self Esteem
(858) 375-1434
Verified
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Carmel Valley
San Diego, CA 92130
Self Esteem
Get back to the life you love! I believe that working with a therapist can provide support and hope that things can get better. You have the power to strengthen your coping skills and improve your relationships in the process. I am here to support you and provide cutting edge tools to help you heal past traumas and manage current stressors. I can help you as you work toward reaching your goals while adding more joy to your life.
Valerie Murphy
Marriage & Family Therapist, MA, LMFT Verified
Verified
Carmel Valley
San Diego, CA 92191
T-Spoon Therapy is a place where you will find a safe space to share, process and heal from what has been holding you back in life.  Clients have reported that simply hearing themselves share their experiences with another who is supportive, safe, understanding and accepting is what has given them the clarity needed to move through and beyond their personal struggles.  
Self Esteem
(619) 320-4437
Verified
View

Carmel Valley
San Diego, CA 92191
Self Esteem
T-Spoon Therapy is a place where you will find a safe space to share, process and heal from what has been holding you back in life.  Clients have reported that simply hearing themselves share their experiences with another who is supportive, safe, understanding and accepting is what has given them the clarity needed to move through and beyond their personal struggles.  
Cognitive Therapy Institute, APC
Psychologist, PhD Verified
Verified
Office is near:
Carmel Valley
San Diego, CA 92130
We realize the importance of developing a supportive therapy relationship based in trust, mutual respect, and clear understanding of your unique background, values,and needs. At the Cognitive Therapy Institute, we work with you to identify goals and to develop a plan for reaching your goals in a sensible and effective way. Often our clients experience increased confidence and success in a relatively short time, largely because we offer clear guidance and techniques using the latest Cognitive Behavioral Treatments. You learn skills and strategies to resolve current difficulties and to enjoy a good quality of life in the years ahead.
Self Esteem
(858) 201-6524
Verified
View

Office is near:
Carmel Valley
San Diego, CA 92130
Self Esteem
We realize the importance of developing a supportive therapy relationship based in trust, mutual respect, and clear understanding of your unique background, values,and needs. At the Cognitive Therapy Institute, we work with you to identify goals and to develop a plan for reaching your goals in a sensible and effective way. Often our clients experience increased confidence and success in a relatively short time, largely because we offer clear guidance and techniques using the latest Cognitive Behavioral Treatments. You learn skills and strategies to resolve current difficulties and to enjoy a good quality of life in the years ahead.
Photo of Reena Mittal, Marriage & Family Therapist
Reena Mittal
Marriage & Family Therapist, MA, LMFT Verified
Verified
Carmel Valley
San Diego, CA 92130
Are you feeling stuck, or locked into situations you find overwhelming? Do the stresses around work, family or relationships weigh heavily on your mind? Are you dwelling on the past, or anxious about the future? Has the search for purpose and meaning in your life or career left you unfulfilled, feeling like you're falling short of your full potential?
Self Esteem
(858) 386-1686
Verified
View

Carmel Valley
San Diego, CA 92130
Self Esteem
Are you feeling stuck, or locked into situations you find overwhelming? Do the stresses around work, family or relationships weigh heavily on your mind? Are you dwelling on the past, or anxious about the future? Has the search for purpose and meaning in your life or career left you unfulfilled, feeling like you're falling short of your full potential?
Photo of Anissa Bell, Marriage & Family Therapist
Anissa Bell
Marriage & Family Therapist, LMFT Verified
Verified
Carmel Valley
San Diego, CA 92130
ONLINE THERAPY: You want to understand more about yourself and the struggles interfering with having the life you desire. You are feeling overwhelmed by stress and anxiety, looking for guidance to provide relief. You're tired of managing this on your own, or with support that hasn't been quite the right fit for your needs. My goal is to help you understand and manage your anxiety, stress, insomnia, sleep anxiety, relationship stress, mood changes (or all of these), so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change.
Self Esteem
(858) 256-7968
Verified
View

Carmel Valley
San Diego, CA 92130
Self Esteem
ONLINE THERAPY: You want to understand more about yourself and the struggles interfering with having the life you desire. You are feeling overwhelmed by stress and anxiety, looking for guidance to provide relief. You're tired of managing this on your own, or with support that hasn't been quite the right fit for your needs. My goal is to help you understand and manage your anxiety, stress, insomnia, sleep anxiety, relationship stress, mood changes (or all of these), so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change.
Photo of Bernadette Heid, Psychologist
Bernadette Heid
Psychologist, PsyD, ABSNP Verified
Verified
Carmel Valley
San Diego, CA 92130
Aloha! Thank you for considering me to work alongside with you in your journey towards self-discovery and positive well-being. I am a Licensed Clinical Psychologist in Hawaii and in California. I received a Master of Arts degree in Psychology (Marriage and Family Therapy Emphasis) from Pepperdine University and a Doctorate in Clinical Psychology from Hawaii School of Professional Psychology. My training and clinical experience covers a wide age range from infants/toddlers to adults and includes cognitive and neural developmental research, pediatric neuropsychology, school psychology, clinical psychology, and health psychology.
Self Esteem
(858) 266-9751
Verified
View

Carmel Valley
San Diego, CA 92130
Self Esteem
Aloha! Thank you for considering me to work alongside with you in your journey towards self-discovery and positive well-being. I am a Licensed Clinical Psychologist in Hawaii and in California. I received a Master of Arts degree in Psychology (Marriage and Family Therapy Emphasis) from Pepperdine University and a Doctorate in Clinical Psychology from Hawaii School of Professional Psychology. My training and clinical experience covers a wide age range from infants/toddlers to adults and includes cognitive and neural developmental research, pediatric neuropsychology, school psychology, clinical psychology, and health psychology.
Photo of Kim Brownell, Clinical Social Work/Therapist
Kim Brownell
Clinical Social Work/Therapist, LCSW, LICSW, LMSW Verified
Verified
Carmel Valley
San Diego, CA 92130
Hi! I'm a Licensed Therapist w/ 10 years of experience treating Children/Teens, Adults, Couples & Families in a variety of milieus including Private Practice, Rady Children’s OP, Rady's Urgent Care Clinic, UCSD Center for Eating Disorders, Bellevue Hospital OP & The NY State Psychiatric Institute. I specialize in Mood Disorders, Body Image, Self-Esteem, Life Transitions, Stress Management, Eating Disorders, School Advocacy & Trauma. I tailor my approach to each patient & work from a systems perspective. Due to my creative background in professional Musical Theater, I utilize creative therapies in tandem w/traditional modalities
Self Esteem
(760) 840-2827 x104
Verified
View

Carmel Valley
San Diego, CA 92130
Self Esteem
Hi! I'm a Licensed Therapist w/ 10 years of experience treating Children/Teens, Adults, Couples & Families in a variety of milieus including Private Practice, Rady Children’s OP, Rady's Urgent Care Clinic, UCSD Center for Eating Disorders, Bellevue Hospital OP & The NY State Psychiatric Institute. I specialize in Mood Disorders, Body Image, Self-Esteem, Life Transitions, Stress Management, Eating Disorders, School Advocacy & Trauma. I tailor my approach to each patient & work from a systems perspective. Due to my creative background in professional Musical Theater, I utilize creative therapies in tandem w/traditional modalities
Photo of Ezara Moyer, Clinical Social Work/Therapist
Ezara Moyer
Clinical Social Work/Therapist, LCSW Verified
Verified
Carmel Valley
San Diego, CA 92130
Hello! My name name is Ezara Moyer and I am a Licensed Clinical Social Worker. My belief is that everyone has the ability to heal and grow into the best version of themselves, but at times we all need guidance. As your therapist, I will meet you in your current emotional state and guide you on the journey to your best self. I specialize in treating adults, adolescents, and couples. I have worked in a number of settings including both public and private schools, non-profits, residential programs, and in a Community Assessment Team.
Self Esteem
(858) 946-4149
Verified
View

Carmel Valley
San Diego, CA 92130
Self Esteem
Hello! My name name is Ezara Moyer and I am a Licensed Clinical Social Worker. My belief is that everyone has the ability to heal and grow into the best version of themselves, but at times we all need guidance. As your therapist, I will meet you in your current emotional state and guide you on the journey to your best self. I specialize in treating adults, adolescents, and couples. I have worked in a number of settings including both public and private schools, non-profits, residential programs, and in a Community Assessment Team.
Sean Stiller
Clinical Social Work/Therapist, LCSW Verified
Verified
Carmel Valley
San Diego, CA 92130
Sean Stiller LCSW has spent over a decade helping and teaching individuals how to breakthrough emotional challenges, achieve goals and enjoy their lives. Sean is experienced in helping adults with difficulties such as depression, anxiety, relationship conflict, trauma and addictions. Sean has worked in a variety of settings including military (as a military Officer and therapist) and civilian. He helps couples, individuals and children 12 years and older. Sean graduated with his Bachelors of Science in Psychology at Ball State University and graduated with his Masters in Social Work at Texas A&M University.
Self Esteem
(858) 215-4044
Verified
View

Carmel Valley
San Diego, CA 92130
Self Esteem
Sean Stiller LCSW has spent over a decade helping and teaching individuals how to breakthrough emotional challenges, achieve goals and enjoy their lives. Sean is experienced in helping adults with difficulties such as depression, anxiety, relationship conflict, trauma and addictions. Sean has worked in a variety of settings including military (as a military Officer and therapist) and civilian. He helps couples, individuals and children 12 years and older. Sean graduated with his Bachelors of Science in Psychology at Ball State University and graduated with his Masters in Social Work at Texas A&M University.
Photo of Adrienne Blumberg, Marriage & Family Therapist
Adrienne Blumberg
Marriage & Family Therapist, MA, LMFT, RPT Verified
Verified
Carmel Valley
San Diego, CA 92130
I enjoy working with clients of all ages especially those experiencing conflicts in their personal and professional life. Many experience complexities and challenges that are hard to resolve. "Connection" is the most important aspect in developing a natural, trusting and collaborative working relationship. Connection promotes a healthy therapeutic alliance where goals can be achieved and reflected upon. A therapeutic relationship involves weaving compassion and understanding while developing the ability to effectively communicate in a safe, nurturing environment. Parent coaching and co-parenting are also available.
Self Esteem
(760) 729-5900
Verified
View

Carmel Valley
San Diego, CA 92130
Self Esteem
I enjoy working with clients of all ages especially those experiencing conflicts in their personal and professional life. Many experience complexities and challenges that are hard to resolve. "Connection" is the most important aspect in developing a natural, trusting and collaborative working relationship. Connection promotes a healthy therapeutic alliance where goals can be achieved and reflected upon. A therapeutic relationship involves weaving compassion and understanding while developing the ability to effectively communicate in a safe, nurturing environment. Parent coaching and co-parenting are also available.
Carmel Valley
San Diego, CA 92130
Are you hard-working and hard on yourself? Juggling much and trying to "hold it all together"? Do you often wonder whether you're good enough? I can help you let go of perfection and people-pleasing and access your natural confidence, gifts, and the power that you already have. I will help you slow down, quiet your critical minds, and live from your Higher Self - the unshakable Self that's connected to your courage, inner wisdom, intuition, creativity, heart, and spirit. After each call with me, you will come away with insights, clarity, and action steps to help you achieve your goals and experience the changes that you seek!
Self Esteem
(858) 283-4455
View

Carmel Valley
San Diego, CA 92130
Self Esteem
Are you hard-working and hard on yourself? Juggling much and trying to "hold it all together"? Do you often wonder whether you're good enough? I can help you let go of perfection and people-pleasing and access your natural confidence, gifts, and the power that you already have. I will help you slow down, quiet your critical minds, and live from your Higher Self - the unshakable Self that's connected to your courage, inner wisdom, intuition, creativity, heart, and spirit. After each call with me, you will come away with insights, clarity, and action steps to help you achieve your goals and experience the changes that you seek!
Photo of Julie Manoogian, Psychologist
Julie Manoogian
Psychologist, PsyD, MSW Verified
Verified
Carmel Valley
San Diego, CA 92130
I specialize in individual and couples psychotherapy. I have over 18 years of experience in the mental health field and I have worked in multiple settings, including college counseling centers, an inpatient residential treatment facility, and private practice. I am particularly interested in the treatment of relationship challenges, emotion regulation, anxiety, stress, depression, and trauma. I specialize in working with marginalized populations and welcome all genders.
Self Esteem
(833) 965-1368
Verified
View

Carmel Valley
San Diego, CA 92130
Self Esteem
I specialize in individual and couples psychotherapy. I have over 18 years of experience in the mental health field and I have worked in multiple settings, including college counseling centers, an inpatient residential treatment facility, and private practice. I am particularly interested in the treatment of relationship challenges, emotion regulation, anxiety, stress, depression, and trauma. I specialize in working with marginalized populations and welcome all genders.
Photo of Preeti Presswala-Shah Emdr Therapist, Marriage & Family Therapist
Preeti Presswala-Shah Emdr Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Carmel Valley
San Diego, CA 92130
8 Signs you should see a Therapist • Everything you feel is intense • You've suffered a trauma and you can't seem to stop thinking about it • You have unexplained and recurrent headaches, stomach-aches or a rundown immune system • You're getting bad feedback at work • You're using a substance to cope • You feel disconnected from previously beloved activities • Your relationships are strained • Your friends have told you they're concerned
Self Esteem
(858) 879-6637
Verified
View

Office is near:
Carmel Valley
San Diego, CA 92130
Self Esteem
8 Signs you should see a Therapist • Everything you feel is intense • You've suffered a trauma and you can't seem to stop thinking about it • You have unexplained and recurrent headaches, stomach-aches or a rundown immune system • You're getting bad feedback at work • You're using a substance to cope • You feel disconnected from previously beloved activities • Your relationships are strained • Your friends have told you they're concerned
Torie Cueto
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Carmel Valley
San Diego, CA 92130
Our mental and emotional health struggles can make us feel so alone in this world. But, the reality is, our mental health is a part of our humanness, and we all struggle with it from time to time. I help my clients learn how to confidently navigate these struggles, so they can live the life they desire. While working together, we can explore healthy ways to cope with stress, navigate tension in your relationships, and manage symptoms of anxiety and depression.
Self Esteem
(619) 736-3078
Verified
View

Office is near:
Carmel Valley
San Diego, CA 92130
Self Esteem
Our mental and emotional health struggles can make us feel so alone in this world. But, the reality is, our mental health is a part of our humanness, and we all struggle with it from time to time. I help my clients learn how to confidently navigate these struggles, so they can live the life they desire. While working together, we can explore healthy ways to cope with stress, navigate tension in your relationships, and manage symptoms of anxiety and depression.
Photo of Danlu Li, Marriage & Family Therapist Associate
Danlu Li
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Office is near:
Carmel Valley
San Diego, CA 92130
Therapy could be a scary place at first. The process of exploring ourselves could be full of surprises - yet the connections in the therapy room create safety, empowerment and strength.It is not about how the therapist helps you, it is about how you can help yourself along with the insight, reliance and empathy that is already in you.
Self Esteem
(858) 201-5628
Verified
View

Office is near:
Carmel Valley
San Diego, CA 92130
Self Esteem
Therapy could be a scary place at first. The process of exploring ourselves could be full of surprises - yet the connections in the therapy room create safety, empowerment and strength.It is not about how the therapist helps you, it is about how you can help yourself along with the insight, reliance and empathy that is already in you.

See more therapy options for Carmel Valley, San Diego

Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Carmel Valley, San Diego and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Carmel Valley, San Diego or for a Carmel Valley, San Diego self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in Carmel Valley, San Diego, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Carmel Valley, San Diego. They can help with counseling for self esteem in Carmel Valley, San Diego or self esteem counseling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Carmel Valley, San Diego are able to work with a wide range of issues and communities, including the BIPOC community in Carmel Valley, San Diego. They offer in person sessions as well as Teletherapy in Carmel Valley, San Diego

For example, if you're seeking a marriage counselor in Carmel Valley, San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in Carmel Valley, San Diego and couples therapy. And they welcome families for family counseling in Carmel Valley, San Diego or family therapy in Carmel Valley, San Diego.