Self Esteem Therapists in Carmel Valley, San Diego, CA

Are you satisfied with the direction of your life? Are you having the life experiences that you are longing for? If not, you are not alone. Life can be challenging at times. It can steer us away from what we want or need. It can take us down paths that we may not necessarily want to be on. Together, we can deepen the relationship you have with yourself, connect to your innermost needs and desires, explore how you relate to and connect with others, identify patterns in behavior, and work through roadblocks and barriers. My goal is to empower you to lead a life that is meaningful to you.

My name is Mallory Montague (LMFT 113759) and I received my Master's Degree in Marriage and Family Therapy from the University of Southern California in 2014. I integrate multiple modalities to focus on a variety of areas including anxiety, adjustment and life transitions, parenting, coping skills, self esteem, and more. I enjoy building an empathic connection with clients in order to provide a safe and comfortable place to explore goals, build strengths and cultivate genuine growth.

In my many years as a social worker, I have worked extensively with children who struggle with ADHD, anxiety, depression, low self-esteem, and anger. I have helped many young people on the autism spectrum. I’m drawn to working with the younger population because, despite the troubles they’re having, their youth allows for a resilience that helps them overcome their hardships. It is a supportive, understanding, and humorous adult who can make a difference in a child’s life and their family’s life, and I find it a privilege to work in that role.

Specializing in an advanced method of Cognitive Behavioral Therapy, TEAM-CBT, we will work collaboratively to identify and address the root causes of your challenges. Whether you're experiencing stress, anxiety, fears, habits, phobias, depression, low self-esteem, or school concerns, we can eliminate or at minimum significantly reduce your symptoms. TEAM-CBT is an evidence based therapeutic framework that focuses on the connection between our thoughts, feelings, and behaviors. It's based on the idea that our thoughts and beliefs influence how we feel and behave, and by changing our thoughts, we can change how we feel.

Hi! I'm a Licensed Psychotherapist with 14 years of experience on both coasts working with Children, Adolescents, Adults, Couples, Families, IEP/504 educational advocacy/ADHD therapy/parent coaching & running annual Teen Therapy groups. I've worked in a variety of milieus including Behavioral Health, Urgent Care, In-school Therapy, Child/Adolescent Intensive Outpatient Clinics (Rady Children’s, Bellevue Hospital, Center for Eating Disorders), & Inpatient Adult & Adolescent Units (NY State Psychiatric Institute) in addition to 6 years in Private Practice. I integrate traditional approaches w/ warm, creative, dynamic modalities.

I am a Licensed Clinical Psychologist and have a dual speciality in Clinical Psychology and Organizational Psychology. I provide Bilingual English/Spanish therapy to adults, in individual, couples, and family therapy. I specialize in treating anxiety, depression, grief and loss, cultural and identity difficulties, adoption issues, relationship hardships, and chronic stress. I help individuals work through challenges related to perfectionism, personal balance, emotion regulation, assertive communication, self-esteem, caregiving, and major life changes.

I specialize in supporting children, teens, and young adults cope with attention difficulties and ADHD, anxiety, depression, disruptive behaviors, trauma, and life transitions. I am trained in Cognitive Behavioral Therapy (CBT), First Approaches Skills Training-Behavior (FAST-B), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I have a proven track record of helping kids, teens, and young adults overcome their challenges and lead more fulfilling, happy lives.

It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.

Hello! My name is Yesenia. My experiences span over seven years, and I’ve worked with people of various ages and diverse populations. I work with individuals struggling with issues like anxiety, depression, grief, self esteem, and coping skills. I employ techniques from Cognitive Behavioral (CBT), Culturally Sensitive, Person-Centered, Psychodynamic, Solution-Focused, and Trauma-Focused modalities. My distinct care consists of listening and using reflective listening to make each client feel heard and seen.

Debra Jedeikin is a psychotherapist with 24 years of experience across two continents.HELPING FAMILIES HEAL: My goal is to heal families through respectful and compassionate communication. My "Changing Family" program helps children adjust in cases of divorce,blended families and bereavement. I specialize in treating children of all ages. INDIVIDUAL PSYCHOTHERAPY: I work collaboratively with you to remove emotional obstacles, make peace with yourself and enrich your Life in every way! Your time is now ! COUPLES: I work with couples to develop conflict resolution skills, respectful communication, physical / emotional intimacy. My goal for you is connection, love and laughter.

:: CURRENTLY ACCEPTING NEW CLIENTS :: I am happy that you are here. I understand just how difficult it can be to make the decision to seek support, to navigate the system and find a therapist that you connect with. The client therapist relationship is truly significant and I believe that with trust and security, it is one of the catalysts for change. With me, I aim to provide you a safe space where you can be wholly you and free of judgement. My approach is warm and empathic, and with your collaboration, I can help you overcome your obstacles and reach your desired goals.

I am passionate about helping people move closer towards living a full and meaningful life. I aim to assist clients in uncovering the barriers that keep them stuck, take action in their lives based on their values and goals, and mindfully cope with life's struggles.

Hello, my name is Joshua Kim and I am a Licensed Clinical Social Worker. I believe it is important to take into consideration the client as a whole person rather than just their mental health needs. This includes being mindful of the client's social, physical, emotional and spiritual wellbeing. Each therapeutic relationship is tailored to fit the unique needs of each client. I provide individual therapy sessions via teletherapy video platform for adults struggling with depression, ADHD anxiety, trauma, low self esteem, relationship or family issues, racial identity, LGBTQIA+ related issues, grief and loss, life transitions, etc.

There is a life beyond being plagued with fear, self-doubt and uncertainty. Overwhelm, burnout, anxiety and depression are common experiences in today’s world. When issues are left unaddressed, life can become unmanageable and generate maladaptive ways of coping. Being willing to unpack what no longer serves you takes courage and a safe therapeutic relationship. Beyond psychotherapy, I provide the flexibility of incorporating coaching and/or consulting based on your specific requirements at the onset of our engagement in services.

Hello! I am licensed in California as a Marriage and Family Therapist and have been providing clinical support services for over ten years. I have worked with at-risk populations for most of my career, including those involved in the foster care and juvenile justice systems. I also have years of experience in social work and currently manage and oversee the operations of a non-profit program that provides clinical case management services.

You may be getting sick of trying so hard and never feeling like you are enough. Maybe you are drowning in self-doubt and criticism. When the ANXIETY of failing or being rejected becomes your main motivation, it’s time for a new way of being in the world. After working together, my clients are able to enjoy the process of growing, connecting & achieving. Clients start to feel pulled towards their goals, rather than pushed by fear.

Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Sorrento Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during various stages of life to be healthier.

everyBody Behavioral Health is exclusively devoted to treating Eating Disorders AND Obesity. We provide individual and group therapy for adolescents and adults. Dr. Shapiro, the director, was previously faculty at the University of North Carolina at Chapel Hill, Department of Psychiatry, Eating Disorders Program, and worked with patients across all levels of care including inpatient, partial hospitalization (day patient), and outpatient programs. She has developed scientifically based group programs for Weight Management, Bulimia Nervosa, and Binge Eating Disorder and have trained graduate students and medical residents in the treatment of eating disorders and Obesity.

I provide coaching services to teens, young adults and their families who struggle with ADHD and executive function skills. Challenges include, but are not limited to organization, time-management, prioritization, study skills, social skills and planning. During the coaching process, we pinpoint goals and dreams and uncover underlying issues that are holding them back. Together, we work on developing tools, skills and strategies in order for clients to reach their goals and lead a more fulfilling life.