Paulette Ann Jansen
Clinical Social Work/Therapist, LCSW Verified
Arden-Arcade
Sacramento, CA 95821
I am a Licensed Clinical Social Worker (LCSW) , I have a Master's Degree in Social Work, California State University, and Licensed through the Board of Behavorial Sciences., with a specialty in Mental Health. My goal is to provide a compassionate, non-judgmental approach, solution-focused, and person-centered style of therapy. My specialties are coping skills and skill building exercises for: Post-Traumatic Stress Disorder, Depression, Anxiety, Low-Self-Esteem, Mood disturbance, and Phase of Life changes. I help individuals 17 years of age or older, adults, and the elderly.
(530) 418-5116
Verified

Arden-Arcade
Sacramento, CA 95821
I am a Licensed Clinical Social Worker (LCSW) , I have a Master's Degree in Social Work, California State University, and Licensed through the Board of Behavorial Sciences., with a specialty in Mental Health. My goal is to provide a compassionate, non-judgmental approach, solution-focused, and person-centered style of therapy. My specialties are coping skills and skill building exercises for: Post-Traumatic Stress Disorder, Depression, Anxiety, Low-Self-Esteem, Mood disturbance, and Phase of Life changes. I help individuals 17 years of age or older, adults, and the elderly.
Photo of George Hearne, Clinical Social Work/Therapist
George Hearne
Clinical Social Work/Therapist, LCSW, 13333 Verified
Arden-Arcade
Sacramento, CA 95821
My theoretical approach is adaptable, be it helping to cope with recent trauma or grief, or reducing the severity of chronic conditions such as low self esteem, anxiety and depression.
I believe that when you first begin therapy, you hope to make changes in yourself that will improve your life. Possible changes might include ending the feeling that you are basically bad, or always at fault, or never good enough, or unlovable. You are aware that such feelings have caused you to lose valued relationships, caused you failure in school or at work, and possibly caused you to behave in ways you regret. If you are usually depressed, anxious, lonely or feeling guilty, you hope that therapy will bring relief, that you can finally begin enjoying your life.
(916) 472-0222
Verified
View

Arden-Arcade
Sacramento, CA 95821
My theoretical approach is adaptable, be it helping to cope with recent trauma or grief, or reducing the severity of chronic conditions such as low self esteem, anxiety and depression.
I believe that when you first begin therapy, you hope to make changes in yourself that will improve your life. Possible changes might include ending the feeling that you are basically bad, or always at fault, or never good enough, or unlovable. You are aware that such feelings have caused you to lose valued relationships, caused you failure in school or at work, and possibly caused you to behave in ways you regret. If you are usually depressed, anxious, lonely or feeling guilty, you hope that therapy will bring relief, that you can finally begin enjoying your life.
Photo of Sarah Astarte,
Sarah Astarte
PhD
Arden-Arcade
Sacramento, CA 95864
Offers online therapy
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
(916) 520-6292
View

Arden-Arcade
Sacramento, CA 95864
Offers online therapy
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
Photo of Michael Lysaght, Marriage & Family Therapist
Michael Lysaght
Marriage & Family Therapist, MA, LMFT Verified
Arden-Arcade
Sacramento, CA 95864
Offers online therapy
My San Francisco office will launch *virtually* in 2021, in hopes of holding space for clients when safety protocols allow. Sometimes we expect far too much from ourselves. Each client is invited into a space where there is no expectation and where they are free to be themselves, without fear of judgement or misunderstanding. Adults can sometimes struggle to find space to hold compassion for themselves. Couples (and all variants of relationship structure) can also use a nonjudgmental time and space to feel heard, while building tools for communication.
(415) 723-4141
Verified
View

Arden-Arcade
Sacramento, CA 95864
Offers online therapy
My San Francisco office will launch *virtually* in 2021, in hopes of holding space for clients when safety protocols allow. Sometimes we expect far too much from ourselves. Each client is invited into a space where there is no expectation and where they are free to be themselves, without fear of judgement or misunderstanding. Adults can sometimes struggle to find space to hold compassion for themselves. Couples (and all variants of relationship structure) can also use a nonjudgmental time and space to feel heard, while building tools for communication.
Photo of Jessica Eddy, Marriage & Family Therapist
Jessica Eddy
Marriage & Family Therapist, LMFT, APCC Verified
Office is near:
Arden-Arcade
Sacramento, CA 95821
Offers online therapy
There is a level of self-awareness and courage in those who recognize when to seek support, I'm glad you're here. Have you been waking up with racing thoughts, anxious for the day? Maybe you struggle to set boundaries or communicate your needs? Have you experienced a trauma or felt the impact of one? Are you experiencing a big life change? Maybe you'd like to expand your selection of coping skills, or to create a healthy routine of self-care? I hope to join with you to create a trusting, collaborative environment where you feel comfortable to explore your innermost vulnerable moments.
(916) 866-9127
Verified
View

Office is near:
Arden-Arcade
Sacramento, CA 95821
Offers online therapy
There is a level of self-awareness and courage in those who recognize when to seek support, I'm glad you're here. Have you been waking up with racing thoughts, anxious for the day? Maybe you struggle to set boundaries or communicate your needs? Have you experienced a trauma or felt the impact of one? Are you experiencing a big life change? Maybe you'd like to expand your selection of coping skills, or to create a healthy routine of self-care? I hope to join with you to create a trusting, collaborative environment where you feel comfortable to explore your innermost vulnerable moments.
Photo of Life and Liberation, Marriage & Family Therapist
Life and Liberation
Marriage & Family Therapist, MA, LMFT Verified
Arden-Arcade
Sacramento, CA 95821
I primarily work with Farsi and Dari speaking refugees who have been exposed to hardship and war. I also see teenagers who are going through identity crisis and transitional periods from childhood to adulthood. I see couples coming from traditional backgrounds trying to save their marriage by adjusting to mainstream culture. Finally, I see individuals with low-self esteem, confidence, and decision making issues.
(650) 866-1151
Verified
View

Arden-Arcade
Sacramento, CA 95821
I primarily work with Farsi and Dari speaking refugees who have been exposed to hardship and war. I also see teenagers who are going through identity crisis and transitional periods from childhood to adulthood. I see couples coming from traditional backgrounds trying to save their marriage by adjusting to mainstream culture. Finally, I see individuals with low-self esteem, confidence, and decision making issues.
Photo of David Fahn, Clinical Social Work/Therapist
David Fahn
Clinical Social Work/Therapist, LCSW Verified
Arden-Arcade
Sacramento, CA 95821
Offers online therapy
Is addiction destroying your life or that of a loved one’s? Is your behavior adversely impacting your personal relationships, job performance and self-esteem? Though it may not feel that way, there is hope; there is a way out. And I am here to help you. For the past 13 years, I have been helping individuals and families on their path to mental, physical and spiritual health.
(916) 884-6726
Verified
View

Arden-Arcade
Sacramento, CA 95821
Offers online therapy
Is addiction destroying your life or that of a loved one’s? Is your behavior adversely impacting your personal relationships, job performance and self-esteem? Though it may not feel that way, there is hope; there is a way out. And I am here to help you. For the past 13 years, I have been helping individuals and families on their path to mental, physical and spiritual health.
Photo of Rachel Roberts, Marriage & Family Therapist Associate
Rachel Roberts
Marriage & Family Therapist Associate, MA, AMFT Verified
Arden-Arcade
Sacramento, CA 95825
Offers online therapy
Do past memories or the future distract you from the precious present? Are you unsatisfied in your relationships–with your partner, family, friends or yourself? I work with adult individuals, couples and families who are interested in moving towards a place of healing by way of exploration, insight, and self-compassion. While my approach to therapy is collaborative and person-centered, therapy is individualized based on the needs of my client, their strengths and limitations, and goals for therapy.
(916) 365-4289
Verified
View

Arden-Arcade
Sacramento, CA 95825
Offers online therapy
Do past memories or the future distract you from the precious present? Are you unsatisfied in your relationships–with your partner, family, friends or yourself? I work with adult individuals, couples and families who are interested in moving towards a place of healing by way of exploration, insight, and self-compassion. While my approach to therapy is collaborative and person-centered, therapy is individualized based on the needs of my client, their strengths and limitations, and goals for therapy.
Stefanie Smith
Counselor, LPCC Verified
Arden-Arcade
Sacramento, CA 95821
Offers online therapy
If your hope is running thin or you're feeling despair, consider giving me a chance. I am passionate about my work as a counselor, and I offer a safe, compassionate, and supportive environment free from judgement. I give counseling from my heart as well as my head. My style is optimistic, caring, and direct, and I have experience working with a wide range of tough issues including anger, depression, anxiety, stress, grief, and self esteem. I don't make problems go away, but I do provide a safe space to face them, and you will not have to do it alone.
(530) 290-6681
Verified
View

Arden-Arcade
Sacramento, CA 95821
Offers online therapy
If your hope is running thin or you're feeling despair, consider giving me a chance. I am passionate about my work as a counselor, and I offer a safe, compassionate, and supportive environment free from judgement. I give counseling from my heart as well as my head. My style is optimistic, caring, and direct, and I have experience working with a wide range of tough issues including anger, depression, anxiety, stress, grief, and self esteem. I don't make problems go away, but I do provide a safe space to face them, and you will not have to do it alone.
Photo of Terrah Tillman, Marriage & Family Therapist
Terrah Tillman
Marriage & Family Therapist, LMFT Verified
Arden-Arcade
Sacramento, CA 95864
I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc.
(916) 436-5269
Verified
View

Arden-Arcade
Sacramento, CA 95864
I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc.
Jessica Vando
Psychologist, PhD Verified
Office is near:
Arden-Arcade
Sacramento, CA 95864
Offers online therapy
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
(916) 794-4443
Verified
View

Office is near:
Arden-Arcade
Sacramento, CA 95864
Offers online therapy
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
Photo of Michele Villarreal, Marriage & Family Therapist Associate
Michele Villarreal
Marriage & Family Therapist Associate, MA Verified
Office is near:
Arden-Arcade
Sacramento, CA 95864
Offers online therapy
Are you ready to make personal change in order to have a more fulfilling life? Is COVID-19 causing you additional anxiety and stress? Life is a journey where we encounter many transitions such as marriage, divorce, career changes, loss and parenthood. Change may cause anxiety and ambiguity, however it’s also an opportunity for personal growth. I believe that people possess inherent strengths and resiliencies that guide them through life’s difficult moments. It can be challenging to reach out for help but it is possible to conquer difficult challenges and to flourish.
(916) 553-2181
Verified
View

Office is near:
Arden-Arcade
Sacramento, CA 95864
Offers online therapy
Are you ready to make personal change in order to have a more fulfilling life? Is COVID-19 causing you additional anxiety and stress? Life is a journey where we encounter many transitions such as marriage, divorce, career changes, loss and parenthood. Change may cause anxiety and ambiguity, however it’s also an opportunity for personal growth. I believe that people possess inherent strengths and resiliencies that guide them through life’s difficult moments. It can be challenging to reach out for help but it is possible to conquer difficult challenges and to flourish.
Photo of Henna Cho, Associate Clinical Social Worker
Henna Cho
Associate Clinical Social Worker, ASW Verified
Office is near:
Arden-Arcade
Sacramento, CA 95825
Offers online therapy
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
(213) 516-6404
Verified
View

Office is near:
Arden-Arcade
Sacramento, CA 95825
Offers online therapy
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Photo of Richard Lui, Marriage & Family Therapist
Richard Lui
Marriage & Family Therapist, MS, MFT Verified
Arden-Arcade
Sacramento, CA 95821
Offers online therapy
I offer a compassionate, safe place for individuals or couples to get unstuck. For couples, you will learn new effective communication skills to stop arguments, rekindle passion and romance, and release the unconcious inner critic which is the root of most couple conflict. I have successfully treated hundreds of couples. I go beyond band-aide solutions, for lasting resolution, giving you specific practical tools you can do on your own. For individuals, you will learn to re-balance your life for higher self esteem, overcome any addiction or compulsion, transform depression, anxiety, or grief to more passion and inner peace.
(916) 678-1960
Verified
View

Arden-Arcade
Sacramento, CA 95821
Offers online therapy
I offer a compassionate, safe place for individuals or couples to get unstuck. For couples, you will learn new effective communication skills to stop arguments, rekindle passion and romance, and release the unconcious inner critic which is the root of most couple conflict. I have successfully treated hundreds of couples. I go beyond band-aide solutions, for lasting resolution, giving you specific practical tools you can do on your own. For individuals, you will learn to re-balance your life for higher self esteem, overcome any addiction or compulsion, transform depression, anxiety, or grief to more passion and inner peace.
Photo of Michael Ponce, Clinical Social Work/Therapist
Michael Ponce
Clinical Social Work/Therapist, LCSW Verified
Arden-Arcade
Sacramento, CA 95864
Offers online therapy
I believe we all have the strength to overcome struggles we face in life, but that comes with the understanding that knowledge without application is just information. Action is required. It’s the small, meaningful steps that can change the trajectory of our lives and it’s what we do with what we learn which allows us to move from revelation to realization, from seed to strength. If you allow me to partner with you, I’ll give you space to talk and I will supportively challenge the narrative that you are telling yourself. I will help you to figure out what is true and what is not.
(916) 926-0737
Verified
View

Arden-Arcade
Sacramento, CA 95864
Offers online therapy
I believe we all have the strength to overcome struggles we face in life, but that comes with the understanding that knowledge without application is just information. Action is required. It’s the small, meaningful steps that can change the trajectory of our lives and it’s what we do with what we learn which allows us to move from revelation to realization, from seed to strength. If you allow me to partner with you, I’ll give you space to talk and I will supportively challenge the narrative that you are telling yourself. I will help you to figure out what is true and what is not.
Photo of Hugo M Doig, Marriage & Family Therapist
Hugo M Doig
Marriage & Family Therapist, LMFT Verified
Arden-Arcade
Sacramento, CA 95821
My main therapeutic proficiency is Solution Focused Brief Therapy (SFBT). I also incorporate hypnotherapy for appropriate situations. I worked as a drug and alcohol counselor, for 10 years, helping recipients of DUI’s to utilize alternative outlets for their personal challenges. I also worked as a research assistant for a neuropsychologist. While working with the neuropsychologist, I had the opportunity to work with juvenile delinquents to foster their sense of self-worth and help facilitate a positive life orientation.
(747) 239-5623
Verified
View

Arden-Arcade
Sacramento, CA 95821
My main therapeutic proficiency is Solution Focused Brief Therapy (SFBT). I also incorporate hypnotherapy for appropriate situations. I worked as a drug and alcohol counselor, for 10 years, helping recipients of DUI’s to utilize alternative outlets for their personal challenges. I also worked as a research assistant for a neuropsychologist. While working with the neuropsychologist, I had the opportunity to work with juvenile delinquents to foster their sense of self-worth and help facilitate a positive life orientation.
Photo of Christine Chavez, Marriage & Family Therapist
Christine Chavez
Marriage & Family Therapist, LMFT Verified
Office is near:
Arden-Arcade
Sacramento, CA 95825
Offers online therapy
Every person experiences adversity at some point in their lives. Sometimes you need an unbiased therapist to help you process personal issues and see situations from a different perspective. I can do that for you in a kind, caring, person centered way!I believe in meeting the client where they are at emotionally. Together we will use a variety of techniques to facilitate healing such as Cognitive Behavior Therapy, Neuro-Linguistic Programming exercises, Art Therapy, Dialectical Behavior Therapy and other methods that may apply.
(916) 280-0249
Verified
View

Office is near:
Arden-Arcade
Sacramento, CA 95825
Offers online therapy
Every person experiences adversity at some point in their lives. Sometimes you need an unbiased therapist to help you process personal issues and see situations from a different perspective. I can do that for you in a kind, caring, person centered way!I believe in meeting the client where they are at emotionally. Together we will use a variety of techniques to facilitate healing such as Cognitive Behavior Therapy, Neuro-Linguistic Programming exercises, Art Therapy, Dialectical Behavior Therapy and other methods that may apply.
Photo of Cathy Brownstone, Marriage & Family Therapist
Cathy Brownstone
Marriage & Family Therapist, LMFT Verified
Office is near:
Arden-Arcade
Sacramento, CA 95825
Offers online therapy
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
(916) 461-8523
Verified
View

Office is near:
Arden-Arcade
Sacramento, CA 95825
Offers online therapy
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
Photo of Chelsea Mackey, Psychologist
Chelsea Mackey
Psychologist, PsyD Verified
Hosts group in:
Arden-Arcade
Sacramento, CA 95825
Offers online therapy
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
(916) 507-1615
Verified
View

Hosts group in:
Arden-Arcade
Sacramento, CA 95825
Offers online therapy
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
Photo of Lisa Androvich, Marriage & Family Therapist Associate
Lisa Androvich
Marriage & Family Therapist Associate, MA, AMFT Verified
Arden-Arcade
Sacramento, CA 95821
Are there areas in life that you find challenging to manage? Parenting? Relationships? Stress? Do you need to strengthen the relationship lines with your partner, your children, your parents? Are past wounds preventing you to live the life you once imagined for yourself? I feel strongly about developing a collaborative relationship with you, and about helping you see the choices you have to move toward an experience that is rewarding and gratifying. If you are unsure of where to begin, I am happy to assist you in that process.
(916) 341-9230
Verified
View

Arden-Arcade
Sacramento, CA 95821
Are there areas in life that you find challenging to manage? Parenting? Relationships? Stress? Do you need to strengthen the relationship lines with your partner, your children, your parents? Are past wounds preventing you to live the life you once imagined for yourself? I feel strongly about developing a collaborative relationship with you, and about helping you see the choices you have to move toward an experience that is rewarding and gratifying. If you are unsure of where to begin, I am happy to assist you in that process.

See more therapy options for Arden-Arcade, Sacramento

Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Arden-Arcade, Sacramento and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Arden-Arcade, Sacramento or for an Arden-Arcade, Sacramento self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in Arden-Arcade, Sacramento, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Arden-Arcade, Sacramento. They can help with counseling for self esteem in Arden-Arcade, Sacramento or self esteem counseling and treatment for self esteem.