Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95811
Do you want to feel better about yourself, your relationships and your life? I am passionate about helping people feel more empowered and confident, manage and resolve trauma-related problems, and build more secure relationships.
Self Esteem
Verified
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Sacramento, CA 95811
Self Esteem
Do you want to feel better about yourself, your relationships and your life? I am passionate about helping people feel more empowered and confident, manage and resolve trauma-related problems, and build more secure relationships.
Photo of Ryan A Cheperka, Psychologist
Psychologist, PhD Verified
Verified
Sacramento, CA 95816
With strong training and experience as a counseling psychologist, I welcome adults and late-adolescents to my therapy practice. I am effective at working with people who struggle with self-esteem and self-worth, who experience shame, anxiety, or grief, and those who have difficulty with coping or with relationships. I consider early childhood experiences, relationships/communities in one's life, and histories of major transitions or traumatic events to be important in understanding one's healing and growth processes. I am thorough in my work and receive feedback that I create a space that allows for deep meaning-making.
Self Esteem
(916) 919-8834
Verified
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Sacramento, CA 95816
Self Esteem
With strong training and experience as a counseling psychologist, I welcome adults and late-adolescents to my therapy practice. I am effective at working with people who struggle with self-esteem and self-worth, who experience shame, anxiety, or grief, and those who have difficulty with coping or with relationships. I consider early childhood experiences, relationships/communities in one's life, and histories of major transitions or traumatic events to be important in understanding one's healing and growth processes. I am thorough in my work and receive feedback that I create a space that allows for deep meaning-making.
Registered Psychological Assistant, MS Verified
Verified
Sacramento, CA 95816
My name is David and I am currently a doctoral candidate at California Southern University. I was a former Chief working in the public sector on various healthcare policy and program initiatives; however, I wanted to do more with my life and left my stable state career to help our community! I am passionate and committed to working with clients with disabilities, trauma, relationship issues, depression, anxiety, PTSD, grief, and addictions. My commitment to serve our community has included volunteer work with various non-profits where I have helped abused women, children, low-income families, disabled, and the homeless population.
Self Esteem
(916) 891-1371
Verified
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Sacramento, CA 95816
Self Esteem
My name is David and I am currently a doctoral candidate at California Southern University. I was a former Chief working in the public sector on various healthcare policy and program initiatives; however, I wanted to do more with my life and left my stable state career to help our community! I am passionate and committed to working with clients with disabilities, trauma, relationship issues, depression, anxiety, PTSD, grief, and addictions. My commitment to serve our community has included volunteer work with various non-profits where I have helped abused women, children, low-income families, disabled, and the homeless population.
Photo of Gina Holden, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Sacramento, CA 95816
I provide sessions after 5pm, on weekends & I am currently accepting clients. My clients would tell you I am fun to work with, they feel heard, understood, and know their goals are important to me. Creating a connective, judgement free, and an explorative environment is essential in any therapeutic process. In order to develop long lasting change, in your relationships, behavior, and your life, you need a safe space. There, in that increasing place of safety, you begin to take steps toward the change you want, the goals you have, and begin to live the life you desire! I look forward to meeting you!
Self Esteem
(916) 890-0608
Verified
View

Sacramento, CA 95816
Self Esteem
I provide sessions after 5pm, on weekends & I am currently accepting clients. My clients would tell you I am fun to work with, they feel heard, understood, and know their goals are important to me. Creating a connective, judgement free, and an explorative environment is essential in any therapeutic process. In order to develop long lasting change, in your relationships, behavior, and your life, you need a safe space. There, in that increasing place of safety, you begin to take steps toward the change you want, the goals you have, and begin to live the life you desire! I look forward to meeting you!
Photo of Cathy Brownstone, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Sacramento, CA 95811
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
Self Esteem
(916) 461-8523
Verified
View

Sacramento, CA 95811
Self Esteem
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
Photo of Mania Deldar Doucette, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Sacramento, CA 95831
I see children and adults with a variety of presenting problems such as depression/anxiety, low self-esteem, grief/loss, relationship issues, eating disorders, LGBT concerns, teen/child issues, and PTSD/Trauma, to name a few. As a therapist, my goal is to be a non-biased support for you as we manage and process your hurdles. If your goal is personal growth, my role is to not change who you are, but to help you become holistically happier and a more fulfilled version of yourself.
Self Esteem
(916) 273-4115
Verified
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Sacramento, CA 95831
Self Esteem
I see children and adults with a variety of presenting problems such as depression/anxiety, low self-esteem, grief/loss, relationship issues, eating disorders, LGBT concerns, teen/child issues, and PTSD/Trauma, to name a few. As a therapist, my goal is to be a non-biased support for you as we manage and process your hurdles. If your goal is personal growth, my role is to not change who you are, but to help you become holistically happier and a more fulfilled version of yourself.
Photo of Chelsea Mackey, Psychologist
Psychologist, PsyD Verified
Verified
Sacramento, CA 95816
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
Self Esteem
(916) 507-1615
Verified
View

Sacramento, CA 95816
Self Esteem
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
Photo of Inertia Q DeWitt, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MFA, MA Verified
Verified
Sacramento, CA 95816
Do you feel lost? Disconnected from yourself? Like you're just not "you" anymore or you're not sure who you are now? Maybe you are in an abusive relationship, just left one, or have undergone a traumatic event or major life transition. You need help rediscovering and reconnecting with yourself. You might feel disappointed with what your life looks like and where you are at. Depression and anxiety have taken the forefront in your life and you want a way back to feeling like yourself, a way back to feeling healthy and interested in life again.
Self Esteem
(213) 894-9285
Verified
View

Sacramento, CA 95816
Self Esteem
Do you feel lost? Disconnected from yourself? Like you're just not "you" anymore or you're not sure who you are now? Maybe you are in an abusive relationship, just left one, or have undergone a traumatic event or major life transition. You need help rediscovering and reconnecting with yourself. You might feel disappointed with what your life looks like and where you are at. Depression and anxiety have taken the forefront in your life and you want a way back to feeling like yourself, a way back to feeling healthy and interested in life again.
Photo of Steve Mackey, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Sacramento, CA 95811
Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life.
Self Esteem
(916) 299-8160
Verified
View

Sacramento, CA 95811
Self Esteem
Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life.
Photo of Sandra McBride, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Sacramento, CA 95827
The mind and body keep a record of past and present life’s events and we are wired to process the situations and emotions as it happens. But when it’s not immediately possible to do so, we attempt to store the emotions away and deal with them later. Unfortunately, the body doesn’t always wait for the mind to begin processing what has happen. Psychological traumas can create somatic symptoms due to unprocessed events in the form of anxiety, anger, sadness, emotional deregulation, pain, behavioral, or depression. The body will react negatively to memories with reminders to encourage the need for processing.
Self Esteem
(916) 579-7692
Verified
View

Sacramento, CA 95827
Self Esteem
The mind and body keep a record of past and present life’s events and we are wired to process the situations and emotions as it happens. But when it’s not immediately possible to do so, we attempt to store the emotions away and deal with them later. Unfortunately, the body doesn’t always wait for the mind to begin processing what has happen. Psychological traumas can create somatic symptoms due to unprocessed events in the form of anxiety, anger, sadness, emotional deregulation, pain, behavioral, or depression. The body will react negatively to memories with reminders to encourage the need for processing.
Photo of Sarah Astarte,
Sacramento, CA 95864
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
Self Esteem
(916) 520-6292
View

Sacramento, CA 95864
Self Esteem
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
Photo of Michael Lysaght, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95864
Sometimes we expect far too much from ourselves. Each client is invited into a space where there is no expectation and where they are free to be themselves, without fear of judgement or misunderstanding. Adults can sometimes struggle to find space to hold compassion for themselves. Couples (and all variants of relationship structure) can also use a nonjudgmental time and space to feel heard, while building tools for communication.
Self Esteem
(415) 723-4141
Verified
View

Sacramento, CA 95864
Self Esteem
Sometimes we expect far too much from ourselves. Each client is invited into a space where there is no expectation and where they are free to be themselves, without fear of judgement or misunderstanding. Adults can sometimes struggle to find space to hold compassion for themselves. Couples (and all variants of relationship structure) can also use a nonjudgmental time and space to feel heard, while building tools for communication.
Photo of Alyssa Walls, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95811
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by constant worries, I'll help you quiet your mind and reconnect with your body and spirit. If you struggle to feel worthy and valuable despite your many accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may have simple dreams and desire no more than quality time with loved ones and peace of mind. Or you may sense a calling for yourself beyond your current career or role. Whatever it is that you want for yourself, I'm here to guide you toward that goal.
Self Esteem
(916) 295-6823
Verified
View

Sacramento, CA 95811
Self Esteem
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by constant worries, I'll help you quiet your mind and reconnect with your body and spirit. If you struggle to feel worthy and valuable despite your many accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may have simple dreams and desire no more than quality time with loved ones and peace of mind. Or you may sense a calling for yourself beyond your current career or role. Whatever it is that you want for yourself, I'm here to guide you toward that goal.
Photo of Pauline Haynes,
Sacramento, CA 95816
As a Life Coach I support clients in gaining insights, develop skills and take practical steps to achieve greater levels of purpose, fulfillment and ultimate success. If you're making changes in your personal life, work or relationship, but feel stuck or uncertain, I can help! Hundreds of clients have benefited from my expertise, experience, and heart-centered, out-of-the-box caring approach. Uncover the blinders; explore your strengths; gain a new perspective, and take the consistent action to get you to your desired life.
Self Esteem
(916) 382-7507
View

Sacramento, CA 95816
Self Esteem
As a Life Coach I support clients in gaining insights, develop skills and take practical steps to achieve greater levels of purpose, fulfillment and ultimate success. If you're making changes in your personal life, work or relationship, but feel stuck or uncertain, I can help! Hundreds of clients have benefited from my expertise, experience, and heart-centered, out-of-the-box caring approach. Uncover the blinders; explore your strengths; gain a new perspective, and take the consistent action to get you to your desired life.
Photo of Tameka Jackson, Psychologist
Psychologist, PhD Verified
Verified
Sacramento, CA 95831
Whether it's a relationship challenge, depression, grief and loss or anxiety, we all face moments in life where we feel overwhelmed and unable to move forward. Confronting emotional challenges through therapy takes a great deal of strength and courage. It would be an honor to accompany you on your journey towards healing, empowerment, and change. My goal is to provide a safe, nonjudgmental space where you are able to be your authentic self, while exploring your feelings, hopes, and struggles. I approach each client with respect, cultural sensitivity, and support.
Self Esteem
(916) 740-1419
Verified
View

Sacramento, CA 95831
Self Esteem
Whether it's a relationship challenge, depression, grief and loss or anxiety, we all face moments in life where we feel overwhelmed and unable to move forward. Confronting emotional challenges through therapy takes a great deal of strength and courage. It would be an honor to accompany you on your journey towards healing, empowerment, and change. My goal is to provide a safe, nonjudgmental space where you are able to be your authentic self, while exploring your feelings, hopes, and struggles. I approach each client with respect, cultural sensitivity, and support.
Photo of Amy Groven, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Sacramento, CA 95828
***VIDEO OR PHONE SESSIONS ONLY*** I treat those who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault or a natural disaster, trauma often creates patterns and loops that extend into many areas of a person's life, and can be difficult or painful to overcome. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle.
Self Esteem
(916) 249-8340
Verified
View

Sacramento, CA 95828
Self Esteem
***VIDEO OR PHONE SESSIONS ONLY*** I treat those who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault or a natural disaster, trauma often creates patterns and loops that extend into many areas of a person's life, and can be difficult or painful to overcome. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle.
Photo of Danielle Nicole Kardum, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95818
I believe that peace, autonomy, empowerment, self esteem and confidence can all be developed from a deep sense of self love and self compassion. When we prioritize our relationship with the self and self care we can begin to identify our needs, assert boundaries and connect more deeply to our own inner voice and sense of empowerment.
Self Esteem
(916) 307-4112
Verified
View

Sacramento, CA 95818
Self Esteem
I believe that peace, autonomy, empowerment, self esteem and confidence can all be developed from a deep sense of self love and self compassion. When we prioritize our relationship with the self and self care we can begin to identify our needs, assert boundaries and connect more deeply to our own inner voice and sense of empowerment.
Photo of Rhonda Kurtz, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95816
Thank you for visiting my site! Are you feeling anxious, stressed or uncertain about how to move forward? Sometimes life brings each of us to times of transition, confusion, or pain. And it is in these most difficult moments we may need to reach out for support, guidance and to share our burden with someone in an atmosphere of warmth and acceptance.
Self Esteem
(916) 660-5136
Verified
View

Sacramento, CA 95816
Self Esteem
Thank you for visiting my site! Are you feeling anxious, stressed or uncertain about how to move forward? Sometimes life brings each of us to times of transition, confusion, or pain. And it is in these most difficult moments we may need to reach out for support, guidance and to share our burden with someone in an atmosphere of warmth and acceptance.
Photo of Margaret Bezmalinovic, Psychologist
Psychologist, PsyD Verified
Verified
Sacramento, CA 95816
You have tried over and over to change without success. No matter what you try, you don't seem to make any progress. Sometimes, you think 'this is just the way it is." You may have given up hope of ever having something different. This cycle can be so discouraging. I am interested working people who feel stuck, especially those who have a sense that there is something inside that prevents them from moving forward
Self Esteem
(916) 571-1563
Verified
View

Sacramento, CA 95816
Self Esteem
You have tried over and over to change without success. No matter what you try, you don't seem to make any progress. Sometimes, you think 'this is just the way it is." You may have given up hope of ever having something different. This cycle can be so discouraging. I am interested working people who feel stuck, especially those who have a sense that there is something inside that prevents them from moving forward
Photo of David Clark,
Sacramento, CA 95825
Whether it's a broken heart or rounds of groundhog day, it's time for you to be heard and for things to change. I believe communication is the key to navigating, building and sustaining relationships, and the tool to save them. Don't let avoidance, anxiety or anger get in the way. Find harmony, rebuild your love, and live the life you want. You deserve happiness.
Self Esteem
(916) 318-3586

Sacramento, CA 95825
Self Esteem
Whether it's a broken heart or rounds of groundhog day, it's time for you to be heard and for things to change. I believe communication is the key to navigating, building and sustaining relationships, and the tool to save them. Don't let avoidance, anxiety or anger get in the way. Find harmony, rebuild your love, and live the life you want. You deserve happiness.

See more therapy options for Sacramento

Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Sacramento and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Sacramento or for a Sacramento self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in Sacramento, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Sacramento. They can help with counseling for self esteem in Sacramento or self esteem counseling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.