Therapists in Palo Alto, CA

I integrate all my training in helping clients heal and transform their lives in the direction which honors living one's full potential/purpose. I work with individuals and offer women's expressive arts groups. The areas I have worked with include: mild - moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, BIPOC issues, spiritual issues, and eco-related issues.

Carly Compton focuses on eating disorders, body image, self-esteem, and the general connections between physical and mental health. Carly believes that every individual is capable of healing and deserves a unique treatment plan. She is non-judgmental, compassionate, empowering, and supportive. Carly has experience leading support groups, working 1:1 with individuals, and connecting individuals to resources. Carly received her Bachelor’s (B.A.) degree in Elementary Education from the University of Hawaiʻi at Mānoa and has years of experience working in school settings as an educator and Mental Health Specialist.

Life experiences shape who we are and influence how we see the world and people around us. Certain experiences can get in the way of us fulfilling our deepest longings, hopes and dreams, and of being the authentic, confident and happy person we always wanted to be. I work with a culturally diverse population of individuals and couples who may be struggling with interpersonal conflict, anxiety, anger, depression, panic, low self-esteem, procrastination, unexplained somatic symptoms, trauma, grief or loss. I am here to help you resolve the challenges that keep you stuck and make your life so miserable.

I graduated from California Institute of Integral Studies with a Masters in Counseling Psychology, and have done extensive training in Person-Centered Expressive Arts. My clinical background includes focus on community based mental health, family and child therapy, grief and loss, and complex trauma. I currently work in private practice and also as a supervisor at a community based mental health agency.

I have been a psychotherapist for adults and adolescents for over 20 years. People come to me to deal with painful feelings and difficulties in living, and to improve their sense of well-being. Many of the clients I see have relationship issues, depression, anxiety or low self-esteem. Living in Silicon Valley brings its own set of problems, which I am particularly interested in. Some people are unclear what troubles them, but are unhappy with their lives.

Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!

Hello! I'm glad you've found my profile. I hope to walk alongside you through this journey toward healing. There is so much unknown in our daily lives and when we mix in emotions, trials, and stress we can feel derailed. You are not alone. I take a collaborative and empathetic approach with my clients that allows for open, non-judgmental, and safe space to explore feelings.

I’m Megan Johnson, LMFT. With over a decade of clinical experience, I enjoy working with my clients to provide a compassionate and safe place for them to make positive changes in their lives. I work with clients struggling with anxiety, mood, self-esteem, and relationship challenges. I am compassionate, warm, and empathetic. I offer a non-judgmental space to help clients feel safe to be honest about their struggles. I decided I wanted to become a therapist after attending (and benefiting a lot from) therapy myself in my early 20s. I love helping people to be honest, to not feel alone in their struggles and to heal.

Hello, my name is Dr. Jane Akponye! I hold a Ph.D. in Counseling Psychology. I am a Licensed Marriage and Family Therapist (LMFT 129857), a certified Anger Management provider, an EQi-2.0 certified practitioner, and the author of “Children of Divorced Parents”. As a passionate person, I decided to help people find their passions and celebrate life through counseling. Due to perceived stigma, it’s often tough to decide whether to see a therapist when we are worried, stressed, anxious, and overwhelmed with life experiences. I ask you not to struggle through it alone but embrace help.

I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, body, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.

Hello, and thank you for checking out my profile page. I applaud you for deciding to enter therapy. It has never been a better time than now. I know that you have a lot of options and choices in selecting a provider, and I am grateful to be one who you are considering to work with. When you make the decision to find someone to talk with, it is so important that you find the right person that feels best for you. I believe in making this process work for you. Should you decide to work with me, I operate from the premise that we are working together, and that you know yourself best and what will work for you.

My name is Marcia (Mar-see-a). I am a licensed clinical social worker, and a licensed marriage and family therapist. My approach is client-centered and solution-focused. I want to get to know you, your goals, and help you remove any barriers to achieving those goals.

I am a Licensed Marriage and Family Therapist with 14 plus years as a counselor, author, consultant and therapist. My expertise is working with women to address self esteem, depression, anxiety, toxic relationships, assertiveness, self confidence, finding one's purpose and achieving life goals. My areas of expertise include: Relationship conflicts, women's issues, trauma, creating healthy relationships, self-esteem and dealing with life challenges. I wrote a book about abuse in relationships and have helped many dealing with trauma. I also work with attachment styles and helping people to learn healthy attachment styles.

You're looking for better coping skills and fulfillment in your life. You want less anxiety and more balance. You want to find peace with yourself. You're trying to decide whether to stay in the relationship or not. You're questioning your life choices. I get it! I've been there! I help people work through life's transitions. Learn how to cope with feeling overwhelmed and lost. Learn to trust yourself and love yourself more. Increase self-esteem. Release shame. Set boundaries. Build true self-care. I also specialize in substance abuse and addiction, whether you are sober-curious, brand new to sobriety, or in long-term recovery.

Let’s be honest: you’ve always been responsible, and now you’ve got a lot to manage! Between a demanding career, school, and family needs, you’re feeling stressed, and life feels out of balance. It’s impossible to do it all, and nothing ever seems good enough. You feel alone and worried, and your social network isn’t able to provide you with the support that you need. Perhaps your sleep is problematic, or your energy is low. Maybe you’re feeling anxious, depressed, irritable, or having difficulty concentrating. You might be troubled by feeling that you're an ineffective partner or parent. Things will get better soon, right?

Having walked a long way on my own healing journey, I understand the value of learning from painful experiences with compassion for self and others. Transitioning into adulthood can be an amazing, complex, and lonely experience, full of ups and downs. Maybe you are questioning your life paths, searching for community, feeling lost, experiencing the effects of trauma, or trying to figure out how to exist in this wildly complicated world. Whatever you are experiencing, please know that you do not have to go through it alone.

Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with almost twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas. I have helped client’s manage and cope with challenging health and emotional issues, as well as life transitions, substance abuse, and relationship problems. As your counselor, I can help you explore, process, and learn ways to cope with life challenges.

Are you ready to start your mental wellness journey? I'm Julia, and I'm here to help you work through whatever is keeping you stuck. Is it a bad relationship that's holding you back? Anxiety that keeps you from getting that promotion? Whatever the problem, we can work through it together. I have experience working with clients from all different backgrounds and walks of life. I work hard to make sure my clients feel comfortable and understood. Whoever you are, you are welcome here. I offer LGBTQ+, polyam and kink-affirming therapy.

Hi, I'm glad you're here. I wonder if you ever feel like you’re not good enough? Maybe it feels like there’s something wrong with you that other people don’t seem to struggle with. I wonder if relationships feel hard for you and if doing things like asking someone out on a date, applying for a job, asking for help when you need it or setting boundaries with people feel really scary or impossible to do? Maybe you’re looking to better understand these parts of yourself and to find ways to make changes to these areas of your life. If so, I might be able to help.