Photo of Jill Alonzo, LMFT, Marriage & Family Therapist in Monrovia, CA
Jill Alonzo, LMFT
Marriage & Family Therapist, MS, MFT, MA
Verified Verified
2 Endorsed
Monrovia, CA 91016
Perhaps you have reached a point in your life in which something has to change; the sadness, anger, confusion or depression have become too great a burden to carry. Perhaps you have been a victim of profound brokenness and long for healing and a brighter future. Or perhaps you desperately want to be a good parent, but it seems like everything you have tried hasn't worked. If this is you, I would be honored to come alongside you and offer my assistance. It takes wisdom to recognize when a problem exists and courage to do something about it.
Perhaps you have reached a point in your life in which something has to change; the sadness, anger, confusion or depression have become too great a burden to carry. Perhaps you have been a victim of profound brokenness and long for healing and a brighter future. Or perhaps you desperately want to be a good parent, but it seems like everything you have tried hasn't worked. If this is you, I would be honored to come alongside you and offer my assistance. It takes wisdom to recognize when a problem exists and courage to do something about it.
(626) 275-8745 View (626) 275-8745
Photo of Yin Lim, Marriage & Family Therapist Associate in Monrovia, CA
Yin Yin Lim
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Monrovia, CA 91017
Seeking help is a sign of inner strength. Perhaps things don’t seem to go the way you wanted in your personal, family, and/or professional life. You might be hitting a wall in your relationships, missing out on promotions, or feeling a sense of emptiness despite your accomplishments and accolades. You might feel stuck and lonely, your usual ways of managing life no longer serve you well. You might wonder “What is wrong with me?” “Something is missing in my life” "I am just not good enough." I hope that through our therapeutic collaboration, you would start to explore the question of “What happened to me?"
Seeking help is a sign of inner strength. Perhaps things don’t seem to go the way you wanted in your personal, family, and/or professional life. You might be hitting a wall in your relationships, missing out on promotions, or feeling a sense of emptiness despite your accomplishments and accolades. You might feel stuck and lonely, your usual ways of managing life no longer serve you well. You might wonder “What is wrong with me?” “Something is missing in my life” "I am just not good enough." I hope that through our therapeutic collaboration, you would start to explore the question of “What happened to me?"
(626) 774-7860 View (626) 774-7860
Photo of Nicolas Rafael Beliz, Psychologist in Monrovia, CA
Nicolas Rafael Beliz
Psychologist, PsyD
Verified Verified
1 Endorsed
Monrovia, CA 91016
I assist children, teens, and adults who experience depression, overwhelming anxiety, and struggles with relationships and questioning their purpose. I do this by focusing on the strengths of the individual, couple or family. I have had the experience of working in community and hospital based programs and I have traveled nationally and internationally teaching other mental health professionals about compassionate care of depressed teens as well as violence prevention.
I assist children, teens, and adults who experience depression, overwhelming anxiety, and struggles with relationships and questioning their purpose. I do this by focusing on the strengths of the individual, couple or family. I have had the experience of working in community and hospital based programs and I have traveled nationally and internationally teaching other mental health professionals about compassionate care of depressed teens as well as violence prevention.
(818) 797-9967 View (818) 797-9967
Photo of Sameh Abdelmalak, Marriage & Family Therapist in Monrovia, CA
Sameh Abdelmalak
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monrovia, CA 91016
As a Marriage and Family Therapist, I work with a diverse population, offering services to adults, children, couples, and families of different ethnic backgrounds, religions, spiritual beliefs, and sexual orientations. The anxiety, depression, substance abuse, trauma, and relational distress can be very impending to the quality of one's life. Though I am trained in Trauma Focus CBT, Gottman method for couples, DBT, Attachment therapy, and motivational interviewing, if you have a hard time remembering when you felt good or feel like you are alone in your struggle, I would be glad to come alongside you and offer my counseling service.
As a Marriage and Family Therapist, I work with a diverse population, offering services to adults, children, couples, and families of different ethnic backgrounds, religions, spiritual beliefs, and sexual orientations. The anxiety, depression, substance abuse, trauma, and relational distress can be very impending to the quality of one's life. Though I am trained in Trauma Focus CBT, Gottman method for couples, DBT, Attachment therapy, and motivational interviewing, if you have a hard time remembering when you felt good or feel like you are alone in your struggle, I would be glad to come alongside you and offer my counseling service.
(626) 610-4542 View (626) 610-4542
Photo of Tamika Wyatt, Marriage & Family Therapist in Monrovia, CA
Tamika Wyatt
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91017  (Online Only)
Waitlist for new clients
Is your sink full of dirty dishes? What is your smallest dish? We all know that feeling of looking at a sink full of dirty dishes and just not knowing where to start so when things become distressing the best way to move forward is to “wash the smallest dish”. I know many of us can relate to this simple but profound metaphor, at times we become so overwhelmed by the nuances of life that gaining mastery in managing some of the “dishes” in our lives related to trauma, anxiety, depression, and stress can leave us feeling stuck or unsure of just what to do because all we can see is the sink full of dishes.
Is your sink full of dirty dishes? What is your smallest dish? We all know that feeling of looking at a sink full of dirty dishes and just not knowing where to start so when things become distressing the best way to move forward is to “wash the smallest dish”. I know many of us can relate to this simple but profound metaphor, at times we become so overwhelmed by the nuances of life that gaining mastery in managing some of the “dishes” in our lives related to trauma, anxiety, depression, and stress can leave us feeling stuck or unsure of just what to do because all we can see is the sink full of dishes.
(626) 649-3946 View (626) 649-3946
Photo of Wayne Wen Yu Kao, Psychologist in Monrovia, CA
Wayne Wen Yu Kao
Psychologist, PsyD
Verified Verified
Monrovia, CA 91016
When life hasn't turned out the way you hoped, it's difficult to know where to go or how to make change. The decision to seek help can be a difficult process. Many times, it's much easier to sweep your struggles under the rug and put your personal happiness on the backburner. It will be my privilege and joy to work with you in developing a life path that will bring you happiness and joy. It will be my focus to help you identify the specific issues that you're struggling with, where they come from, and how to best change unhealthy patterns of living to improve your quality of life.
When life hasn't turned out the way you hoped, it's difficult to know where to go or how to make change. The decision to seek help can be a difficult process. Many times, it's much easier to sweep your struggles under the rug and put your personal happiness on the backburner. It will be my privilege and joy to work with you in developing a life path that will bring you happiness and joy. It will be my focus to help you identify the specific issues that you're struggling with, where they come from, and how to best change unhealthy patterns of living to improve your quality of life.
(626) 722-5665 View (626) 722-5665
Photo of Daniele Iturbide, Marriage & Family Therapist in Monrovia, CA
Daniele Iturbide
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monrovia, CA 91017  (Online Only)
*LGBTQ+ affirmative* Are you afraid to speak up or be your true self for fear of what others will say or do? Do you wish your family communicated more effectively, your kids would respect you and your rules, or you could get your teen to open up to you? Do you constantly give to others to the point of exhaustion or until you snap and wonder when it’s your turn to receive? If any of these scenarios fit your current struggles, I can help. When you reclaim your true voice and begin to use it thoughtfully and purposefully, you can lead a more authentic, balanced, and fulfilling life.
*LGBTQ+ affirmative* Are you afraid to speak up or be your true self for fear of what others will say or do? Do you wish your family communicated more effectively, your kids would respect you and your rules, or you could get your teen to open up to you? Do you constantly give to others to the point of exhaustion or until you snap and wonder when it’s your turn to receive? If any of these scenarios fit your current struggles, I can help. When you reclaim your true voice and begin to use it thoughtfully and purposefully, you can lead a more authentic, balanced, and fulfilling life.
(424) 281-6919 View (424) 281-6919
Photo of Celia Orozco, Marriage & Family Therapist in Monrovia, CA
Celia Orozco
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Monrovia, CA 91016  (Online Only)
Each of us has had an experience that leads us to question ourselves: Who we are? What we are doing? What are our life goals? In therapy, we can explore certain challenges of life that may cause anxiety, depression, stress, or any other difficult feeling. "Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life's experiences, because they are what allow us to birth our most beautiful self" -Debbie Ford
Each of us has had an experience that leads us to question ourselves: Who we are? What we are doing? What are our life goals? In therapy, we can explore certain challenges of life that may cause anxiety, depression, stress, or any other difficult feeling. "Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life's experiences, because they are what allow us to birth our most beautiful self" -Debbie Ford
(626) 587-3210 View (626) 587-3210
Photo of Almog Shanun, Marriage & Family Therapist in Monrovia, CA
Almog Shanun
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Monrovia, CA 91016
I work with the human psyche! WHETHER LIFE IS ON FIRE OR WHEN PAIN IS TOO STRONG TO BEAR OR IF YOU LOOK FOR PERSONAL DISCOVERY. My ideal client comes in in order to learn about how to tune with his or her psyche. Clients, in depth work, learn about the inner and outer relationships and how to connect with the things that lies underneath. I see clients who are looking for discovery of what exists beyond the behavior and their actions and who are willing to dive into learning about the forces that drive them.
I work with the human psyche! WHETHER LIFE IS ON FIRE OR WHEN PAIN IS TOO STRONG TO BEAR OR IF YOU LOOK FOR PERSONAL DISCOVERY. My ideal client comes in in order to learn about how to tune with his or her psyche. Clients, in depth work, learn about the inner and outer relationships and how to connect with the things that lies underneath. I see clients who are looking for discovery of what exists beyond the behavior and their actions and who are willing to dive into learning about the forces that drive them.
(626) 239-1959 View (626) 239-1959
Photo of Joanna Marroquin, Clinical Social Work/Therapist in Monrovia, CA
Joanna Marroquin
Clinical Social Work/Therapist, LCSW
Verified Verified
Monrovia, CA 91016  (Online Only)
Hi, my name is Joanna Marroquin. I am a bilingual (English and Spanish) Licensed Clinical Social Worker based in Southern California. It is my privilege to have worked with children, adolescents, adults, and families in a variety of community settings for the past 10 years. I am passionate about supporting individuals in their personal growth and healing journey to become the best version of themselves. As your therapist, I hope to be able to hold space through the difficult times and celebrate the accomplishments through a psychodynamic and collaborative approach.
Hi, my name is Joanna Marroquin. I am a bilingual (English and Spanish) Licensed Clinical Social Worker based in Southern California. It is my privilege to have worked with children, adolescents, adults, and families in a variety of community settings for the past 10 years. I am passionate about supporting individuals in their personal growth and healing journey to become the best version of themselves. As your therapist, I hope to be able to hold space through the difficult times and celebrate the accomplishments through a psychodynamic and collaborative approach.
(626) 329-4529 View (626) 329-4529
Photo of Relationships For Better: Individuals + Couples, Marriage & Family Therapist in Monrovia, CA
Relationships For Better: Individuals + Couples
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Monrovia, CA 91016
You want to thrive in your closest relationship: we're here for you. My name is Megan Lundgren, and I am the Director of Relationships For Better, a relationship counseling private practice based in Monrovia, in the San Gabriel Valley. My team of experienced and skilled therapists specializes in helping people navigate relationship hurdles with compassion and care. Relationships are the most important part of life: let's make them better, together.
You want to thrive in your closest relationship: we're here for you. My name is Megan Lundgren, and I am the Director of Relationships For Better, a relationship counseling private practice based in Monrovia, in the San Gabriel Valley. My team of experienced and skilled therapists specializes in helping people navigate relationship hurdles with compassion and care. Relationships are the most important part of life: let's make them better, together.
(626) 587-2299 View (626) 587-2299
Photo of Radiantly Mindful Counseling Services, Clinical Social Work/Therapist in Monrovia, CA
Radiantly Mindful Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Monrovia, CA 91016  (Online Only)
Hi, my name is Sheila. I offer a nurturing, safe, & accepting environment to help achieve your needs in therapy & aid in reaching your potential for self-growth. I am to help clients become more present in their daily lives, appreciate moment & achieve their life worth living goals in hopes for clients to have glowing expressions of love, confidence & happiness. My therapeutic approach consists of focusing on client-strengths, practicing mindfulness, challenging unhelpful thoughts, & improved behavioral patterns, and utilizing creative activities such as handouts & arts. Worked in psych hospitals, community & yrs in own practice.
Hi, my name is Sheila. I offer a nurturing, safe, & accepting environment to help achieve your needs in therapy & aid in reaching your potential for self-growth. I am to help clients become more present in their daily lives, appreciate moment & achieve their life worth living goals in hopes for clients to have glowing expressions of love, confidence & happiness. My therapeutic approach consists of focusing on client-strengths, practicing mindfulness, challenging unhelpful thoughts, & improved behavioral patterns, and utilizing creative activities such as handouts & arts. Worked in psych hospitals, community & yrs in own practice.
(424) 402-5410 View (424) 402-5410
Photo of Healing Rhythms Mental Health, Psychologist in Monrovia, CA
Healing Rhythms Mental Health
Psychologist, PsyD, PhD
Not Verified Not Verified
Monrovia, CA 91016
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
(626) 618-8385 View (626) 618-8385
Photo of Natasha Morisawa, Marriage & Family Therapist in Monrovia, CA
Natasha Morisawa
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Monrovia, CA 91016
If you have a hard time remembering when you felt good or really cared about yourself, therapy CAN help. You can make changes in relationships and life that bring you DEEP SATISFACTION. I help you know yourself better so you may better help yourself. I'm interested, caring, and professional. It's been my honor to help clients find relief, deepen relationships and recover from trauma. Many of the most successful people in our communities have worked through adversity and taken non-traditional paths to success. Let me help you find yours!
If you have a hard time remembering when you felt good or really cared about yourself, therapy CAN help. You can make changes in relationships and life that bring you DEEP SATISFACTION. I help you know yourself better so you may better help yourself. I'm interested, caring, and professional. It's been my honor to help clients find relief, deepen relationships and recover from trauma. Many of the most successful people in our communities have worked through adversity and taken non-traditional paths to success. Let me help you find yours!
(626) 478-3909 View (626) 478-3909
Photo of Desiree Harris, Licensed Professional Clinical Counselor in Monrovia, CA
Desiree Harris
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Monrovia, CA 91016
Hello, my name is Desiree Harris, and I am a licensed therapist (LPCC). I am licensed in California and work from a CBT ad Solution Focused framework. In my practice, I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-focused Therapy to help clients understand how thoughts, feelings, and behaviors are interrelated while supporting them through changes without getting stuck in problems/challenges. Goal setting with my clients is a collaborative process. I will take the time to listen to your needs and concerns, engage you in reflective conversation, and pinpoint goals that meet your needs.
Hello, my name is Desiree Harris, and I am a licensed therapist (LPCC). I am licensed in California and work from a CBT ad Solution Focused framework. In my practice, I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-focused Therapy to help clients understand how thoughts, feelings, and behaviors are interrelated while supporting them through changes without getting stuck in problems/challenges. Goal setting with my clients is a collaborative process. I will take the time to listen to your needs and concerns, engage you in reflective conversation, and pinpoint goals that meet your needs.
(626) 240-5890 View (626) 240-5890
Sonja Munson
Psychologist, PhD
Verified Verified
Monrovia, CA 91016
In my practice I work with folks struggling with a variety of personal, interpersonal, and relational concerns.
In my practice I work with folks struggling with a variety of personal, interpersonal, and relational concerns.
(626) 247-3387 View (626) 247-3387
Photo of David C Herzog, Psychologist in Monrovia, CA
David C Herzog
Psychologist, PsyD, MFA
Verified Verified
Monrovia, CA 91016  (Online Only)
I use a relational style that integrates Western psychology, somatic psychotherapy and Eastern psychological approaches in honoring my patients' experience, their strengths as well as their potential for growth. I am also a certified in Vinyasa and Kundalini yoga and incorporate yogic meditation and breath work. I see the therapy as a collaborative relationship in which I invite patients to actively engage in the process of change. I also provide life coaching in helping patients find greater success in the lives both personally and professionally. I offer Telehealth sessions only as my primary residence is currently in Seattle.
I use a relational style that integrates Western psychology, somatic psychotherapy and Eastern psychological approaches in honoring my patients' experience, their strengths as well as their potential for growth. I am also a certified in Vinyasa and Kundalini yoga and incorporate yogic meditation and breath work. I see the therapy as a collaborative relationship in which I invite patients to actively engage in the process of change. I also provide life coaching in helping patients find greater success in the lives both personally and professionally. I offer Telehealth sessions only as my primary residence is currently in Seattle.
(818) 412-9505 View (818) 412-9505
Photo of Micaela Flores, Clinical Social Work/Therapist in Monrovia, CA
Micaela Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
Monrovia, CA 91016
I am a Licensed Clinical Social Worker and I have worked with individuals, children, adolescents, couples, and families. I believe that through collaborative work together, there is hope for changing behaviors, beliefs, and conflicts that are impeding you from having the quality of life you desire. I strive to provide an environment that is nurturing, open, and safe for you to process and grow, improving your life and level of functioning.
I am a Licensed Clinical Social Worker and I have worked with individuals, children, adolescents, couples, and families. I believe that through collaborative work together, there is hope for changing behaviors, beliefs, and conflicts that are impeding you from having the quality of life you desire. I strive to provide an environment that is nurturing, open, and safe for you to process and grow, improving your life and level of functioning.
(626) 587-2087 View (626) 587-2087
Photo of Deborah R. Bates, Psychologist in Monrovia, CA
Deborah R. Bates
Psychologist, MA, PsyD
Verified Verified
Monrovia, CA 91016
No matter your circumstance, whether you have been struggling life-long or just recently stuck in a rut, whether you are suffering from depression or anxiety, dissatisfied with your relationships, unsure how to help your child, crippled by past pain, or simply desiring to grow, there is hope for you. I strive to make the therapy room a warm and safe environment where you feel heard and understood, and where you can honestly and openly explore who you are and who you want to be. I will meet you where you are and walk with you toward growth and healing.
No matter your circumstance, whether you have been struggling life-long or just recently stuck in a rut, whether you are suffering from depression or anxiety, dissatisfied with your relationships, unsure how to help your child, crippled by past pain, or simply desiring to grow, there is hope for you. I strive to make the therapy room a warm and safe environment where you feel heard and understood, and where you can honestly and openly explore who you are and who you want to be. I will meet you where you are and walk with you toward growth and healing.
(626) 317-8506 View (626) 317-8506
Photo of Kathryn Hammond, Marriage & Family Therapist in Monrovia, CA
Kathryn Hammond
Marriage & Family Therapist, LMFT, MA
Verified Verified
Monrovia, CA 91016
Sometimes life can feel overwhelming. The troubles in our relationships can feel impossible to overcome. As a result feelings of depression, anger, and anxiety often occur. As a Marriage and Family Therapist I have helped many people overcome these debilitating emotions, improve their relationships, and move on to lead lives that are more fulfilling. My specialties include working with families, couples and individuals who have been impacted by addiction, childhood trauma, grief and loss, and change of life issues.
Sometimes life can feel overwhelming. The troubles in our relationships can feel impossible to overcome. As a result feelings of depression, anger, and anxiety often occur. As a Marriage and Family Therapist I have helped many people overcome these debilitating emotions, improve their relationships, and move on to lead lives that are more fulfilling. My specialties include working with families, couples and individuals who have been impacted by addiction, childhood trauma, grief and loss, and change of life issues.
(626) 586-3950 View (626) 586-3950
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.