Photo of Denise Hernandez, Marriage & Family Therapist Associate in Monrovia, CA
Denise Hernandez
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Monrovia, CA 91016  (Online Only)
Do you ever feel needing to speak with someone about what is going on your mind? Trying to process what is going on? Having relationships concerns with significant partners, friends, or family? Wanting to learn ways to cope with difficult feelings?
Do you ever feel needing to speak with someone about what is going on your mind? Trying to process what is going on? Having relationships concerns with significant partners, friends, or family? Wanting to learn ways to cope with difficult feelings?
(323) 948-6303 View (323) 948-6303
Photo of Salina Corral in Monrovia, CA
Salina Corral
PsyD, MA
Verified Verified
Monrovia, CA 91016
Are you stuck? Overcome what is keeping you from achieving your goals. Life Focus can meet you halfway in helping you to make changes and creating results. You want improve your confidence? Enhance your skills and performance at the workplace, school, and relationships? Learn how to effectively speak in front of a group or keep friends? Life coaching focuses on the here-and-now and future success through problem solving and collaboration. We can work together in making an action plan fit for you. Need accountability? Life Focus provides you with support, encouragement, and accountability.
Are you stuck? Overcome what is keeping you from achieving your goals. Life Focus can meet you halfway in helping you to make changes and creating results. You want improve your confidence? Enhance your skills and performance at the workplace, school, and relationships? Learn how to effectively speak in front of a group or keep friends? Life coaching focuses on the here-and-now and future success through problem solving and collaboration. We can work together in making an action plan fit for you. Need accountability? Life Focus provides you with support, encouragement, and accountability.
(714) 361-9339 View (714) 361-9339
Photo of Briana Nicole Yedalian, Marriage & Family Therapist in Monrovia, CA
Briana Nicole Yedalian
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91017  (Online Only)
Working with a therapist can feel scary, that’s why my initial goal in the room is to create a safe, comfortable space where the focus is on building relationships with clients. It’s these close relationships that lead to trusting, collaborative and powerful therapy environments. Sometimes reflecting on our past can be difficult, I set the pace of the process specific to your readiness. In addition to proving a safe holding environment, my style is super authentic; I bring warmth, humor, even pop culture references and you’ll likely see my dog Lola pop in the background at times.
Working with a therapist can feel scary, that’s why my initial goal in the room is to create a safe, comfortable space where the focus is on building relationships with clients. It’s these close relationships that lead to trusting, collaborative and powerful therapy environments. Sometimes reflecting on our past can be difficult, I set the pace of the process specific to your readiness. In addition to proving a safe holding environment, my style is super authentic; I bring warmth, humor, even pop culture references and you’ll likely see my dog Lola pop in the background at times.
(818) 873-7129 View (818) 873-7129
Photo of Yin Lim, Marriage & Family Therapist Associate in Monrovia, CA
Yin Yin Lim
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Monrovia, CA 91017
Seeking help is a sign of inner strength. Perhaps things don’t seem to go the way you wanted in your personal, family, and/or professional life. You might be hitting a wall in your relationships, missing out on promotions, or feeling a sense of emptiness despite your accomplishments and accolades. You might feel stuck and lonely, your usual ways of managing life no longer serve you well. You might wonder “What is wrong with me?” “Something is missing in my life” "I am just not good enough." I hope that through our therapeutic collaboration, you would start to explore the question of “What happened to me?"
Seeking help is a sign of inner strength. Perhaps things don’t seem to go the way you wanted in your personal, family, and/or professional life. You might be hitting a wall in your relationships, missing out on promotions, or feeling a sense of emptiness despite your accomplishments and accolades. You might feel stuck and lonely, your usual ways of managing life no longer serve you well. You might wonder “What is wrong with me?” “Something is missing in my life” "I am just not good enough." I hope that through our therapeutic collaboration, you would start to explore the question of “What happened to me?"
(626) 774-7860 View (626) 774-7860
Photo of Natasha Morisawa, Marriage & Family Therapist in Monrovia, CA
Natasha Morisawa
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Monrovia, CA 91016
If you have a hard time remembering when you felt good or really cared about yourself, therapy CAN help. You can make changes in relationships and life that bring you DEEP SATISFACTION. I help you know yourself better so you may better help yourself. I'm interested, caring, and professional. It's been my honor to help clients find relief, deepen relationships and recover from trauma. Many of the most successful people in our communities have worked through adversity and taken non-traditional paths to success. Let me help you find yours!
If you have a hard time remembering when you felt good or really cared about yourself, therapy CAN help. You can make changes in relationships and life that bring you DEEP SATISFACTION. I help you know yourself better so you may better help yourself. I'm interested, caring, and professional. It's been my honor to help clients find relief, deepen relationships and recover from trauma. Many of the most successful people in our communities have worked through adversity and taken non-traditional paths to success. Let me help you find yours!
(626) 478-3909 View (626) 478-3909
Photo of Dr. Bonnie Saland, Marriage & Family Therapist in Monrovia, CA
Dr. Bonnie Saland
Marriage & Family Therapist, PhD
Verified Verified
Monrovia, CA 91016
My ideal client is a person who has a certain level of dissatisfaction in their life and wants to explore alternatives for increased capacity for satisfaction and joy with a skilled and attentive professional.
My ideal client is a person who has a certain level of dissatisfaction in their life and wants to explore alternatives for increased capacity for satisfaction and joy with a skilled and attentive professional.
(323) 417-8060 View (323) 417-8060
Photo of Tamika Wyatt, Marriage & Family Therapist in Monrovia, CA
Tamika Wyatt
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91017  (Online Only)
Waitlist for new clients
Is your sink full of dirty dishes? What is your smallest dish? We all know that feeling of looking at a sink full of dirty dishes and just not knowing where to start so when things become distressing the best way to move forward is to “wash the smallest dish”. I know many of us can relate to this simple but profound metaphor, at times we become so overwhelmed by the nuances of life that gaining mastery in managing some of the “dishes” in our lives related to trauma, anxiety, depression, and stress can leave us feeling stuck or unsure of just what to do because all we can see is the sink full of dishes.
Is your sink full of dirty dishes? What is your smallest dish? We all know that feeling of looking at a sink full of dirty dishes and just not knowing where to start so when things become distressing the best way to move forward is to “wash the smallest dish”. I know many of us can relate to this simple but profound metaphor, at times we become so overwhelmed by the nuances of life that gaining mastery in managing some of the “dishes” in our lives related to trauma, anxiety, depression, and stress can leave us feeling stuck or unsure of just what to do because all we can see is the sink full of dishes.
(626) 649-3946 View (626) 649-3946
Photo of Teru Judy Kanazawa, Clinical Social Work/Therapist in Monrovia, CA
Teru Judy Kanazawa
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Monrovia, CA 91016
My practice focuses on relationship-building whether it be with someone you are dating, a partner, immediate/extended family members, the workplace, etc. At the start in addition to getting to know each other, we will explore the obstacles to developing relationships that provide emotional intimacy, trust and support. Attachment style is explored in addition to the strengths revealed by shadow and dream work. Short- and long-term goal are continuously reviewed. Homework assignments are given that carry the momentum of gains forward.
My practice focuses on relationship-building whether it be with someone you are dating, a partner, immediate/extended family members, the workplace, etc. At the start in addition to getting to know each other, we will explore the obstacles to developing relationships that provide emotional intimacy, trust and support. Attachment style is explored in addition to the strengths revealed by shadow and dream work. Short- and long-term goal are continuously reviewed. Homework assignments are given that carry the momentum of gains forward.
(310) 598-2688 View (310) 598-2688
Photo of Colette Whitaker, Marriage & Family Therapist in Monrovia, CA
Colette Whitaker
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Monrovia, CA 91016
Did you ever cut your finger then forget about it - only to glance at it a week later and it's healed? Your body has a natural healing system. You don't have to watch and control it everyday for it to work. Well, your unconscious mind works the same way. As humans, we are organically designed towards healing. Your Inner Wisdom is at work all the time, even if you don't acknowledge it. It's likely that it's the part of you that's searching on this website right now! You know things need to change. A part of you is sure of that now.
Did you ever cut your finger then forget about it - only to glance at it a week later and it's healed? Your body has a natural healing system. You don't have to watch and control it everyday for it to work. Well, your unconscious mind works the same way. As humans, we are organically designed towards healing. Your Inner Wisdom is at work all the time, even if you don't acknowledge it. It's likely that it's the part of you that's searching on this website right now! You know things need to change. A part of you is sure of that now.
(323) 615-2569 View (323) 615-2569
Photo of Vicki Ho, Marriage & Family Therapist in Monrovia, CA
Vicki Ho
Marriage & Family Therapist, MS, LMFT
Verified Verified
Monrovia, CA 91016
I enjoy working with people who are ready to make a change and open to reflecting upon themselves. My ideal client is willing to go through the therapeutic process in order to see change, even though it may be uncomfortable at times. He or she is willing to accept the challenges and responsibility of making change happen, and will have my wholehearted support.
I enjoy working with people who are ready to make a change and open to reflecting upon themselves. My ideal client is willing to go through the therapeutic process in order to see change, even though it may be uncomfortable at times. He or she is willing to accept the challenges and responsibility of making change happen, and will have my wholehearted support.
(626) 779-8930 View (626) 779-8930
Photo of Healing Rhythms Mental Health, Psychologist in Monrovia, CA
Healing Rhythms Mental Health
Psychologist, PsyD, PhD
Not Verified Not Verified
Monrovia, CA 91016
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
(626) 618-8385 View (626) 618-8385
Photo of Relationships For Better: Individuals + Couples, Marriage & Family Therapist in Monrovia, CA
Relationships For Better: Individuals + Couples
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Monrovia, CA 91016
You want to thrive in your closest relationship: we're here for you. My name is Megan Lundgren, and I am the Director of Relationships For Better, a relationship counseling private practice based in Monrovia, in the San Gabriel Valley. My team of experienced and skilled therapists specializes in helping people navigate relationship hurdles with compassion and care. Relationships are the most important part of life: let's make them better, together.
You want to thrive in your closest relationship: we're here for you. My name is Megan Lundgren, and I am the Director of Relationships For Better, a relationship counseling private practice based in Monrovia, in the San Gabriel Valley. My team of experienced and skilled therapists specializes in helping people navigate relationship hurdles with compassion and care. Relationships are the most important part of life: let's make them better, together.
(626) 587-2299 View (626) 587-2299
Photo of Joanna Marroquin, Clinical Social Work/Therapist in Monrovia, CA
Joanna Marroquin
Clinical Social Work/Therapist, LCSW
Verified Verified
Monrovia, CA 91016  (Online Only)
Hi, my name is Joanna Marroquin. I am a bilingual (English and Spanish) Licensed Clinical Social Worker based in Southern California. It is my privilege to have worked with children, adolescents, adults, and families in a variety of community settings for the past 10 years. I am passionate about supporting individuals in their personal growth and healing journey to become the best version of themselves. As your therapist, I hope to be able to hold space through the difficult times and celebrate the accomplishments through a psychodynamic and collaborative approach.
Hi, my name is Joanna Marroquin. I am a bilingual (English and Spanish) Licensed Clinical Social Worker based in Southern California. It is my privilege to have worked with children, adolescents, adults, and families in a variety of community settings for the past 10 years. I am passionate about supporting individuals in their personal growth and healing journey to become the best version of themselves. As your therapist, I hope to be able to hold space through the difficult times and celebrate the accomplishments through a psychodynamic and collaborative approach.
(626) 329-4529 View (626) 329-4529
Photo of Jo-Ann Capili, Marriage & Family Therapist Associate in Monrovia, CA
Jo-Ann Capili
Marriage & Family Therapist Associate, MSMFT, AMFT
Verified Verified
2 Endorsed
Monrovia, CA 91016
You might be grappling with life's challenges, seeking understanding and direction in your personal, relational, or academic journey. As an individual, a couple, or a teen, you aim to navigate anxiety, depression, and life transitions towards self-acceptance and meaningful connections. If you're yearning for a space where your experiences are met with empathy and expertise, let's connect. Together, we'll pave the way for stronger bonds and a more joyful life.
You might be grappling with life's challenges, seeking understanding and direction in your personal, relational, or academic journey. As an individual, a couple, or a teen, you aim to navigate anxiety, depression, and life transitions towards self-acceptance and meaningful connections. If you're yearning for a space where your experiences are met with empathy and expertise, let's connect. Together, we'll pave the way for stronger bonds and a more joyful life.
(626) 702-3391 View (626) 702-3391
Photo of Radiantly Mindful Counseling Services, Clinical Social Work/Therapist in Monrovia, CA
Radiantly Mindful Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Monrovia, CA 91016  (Online Only)
Hi, my name is Sheila. I offer a nurturing, safe, & accepting environment to help achieve your needs in therapy & aid in reaching your potential for self-growth. I am to help clients become more present in their daily lives, appreciate moment & achieve their life worth living goals in hopes for clients to have glowing expressions of love, confidence & happiness. My therapeutic approach consists of focusing on client-strengths, practicing mindfulness, challenging unhelpful thoughts, & improved behavioral patterns, and utilizing creative activities such as handouts & arts. Worked in psych hospitals, community & yrs in own practice.
Hi, my name is Sheila. I offer a nurturing, safe, & accepting environment to help achieve your needs in therapy & aid in reaching your potential for self-growth. I am to help clients become more present in their daily lives, appreciate moment & achieve their life worth living goals in hopes for clients to have glowing expressions of love, confidence & happiness. My therapeutic approach consists of focusing on client-strengths, practicing mindfulness, challenging unhelpful thoughts, & improved behavioral patterns, and utilizing creative activities such as handouts & arts. Worked in psych hospitals, community & yrs in own practice.
(424) 402-5410 View (424) 402-5410
Photo of William Haddad, Marriage & Family Therapist in Monrovia, CA
William Haddad
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Monrovia, CA 91016  (Online Only)
Welcome! If you are a creative artist or industry professional who is struggling with anxiety and burnout, toxic relationships at home or at work, and you know inside that it’s time to make a change, I am here for you.
Welcome! If you are a creative artist or industry professional who is struggling with anxiety and burnout, toxic relationships at home or at work, and you know inside that it’s time to make a change, I am here for you.
(626) 693-3727 View (626) 693-3727
Photo of The Place Within in Monrovia, CA
The Place Within
Verified Verified
2 Endorsed
Monrovia, CA 91016
Located in a quaint neighborhood, The Place Within has been serving the counseling and mental health needs of Monrovia and the San Gabriel Valley for over 30 years. We offer AFFORDABLE COUNSELING to adults, children, teens, families and couples. Our name suggests a core belief that informs our philosophy of life and our work as therapists. Deep within each of us is a source of wisdom, joy, and peace that can be tapped under the right circumstances. If you are having trouble finding and using your "Place Within," we are dedicated and trained to assist and support you with that inner journey.
Located in a quaint neighborhood, The Place Within has been serving the counseling and mental health needs of Monrovia and the San Gabriel Valley for over 30 years. We offer AFFORDABLE COUNSELING to adults, children, teens, families and couples. Our name suggests a core belief that informs our philosophy of life and our work as therapists. Deep within each of us is a source of wisdom, joy, and peace that can be tapped under the right circumstances. If you are having trouble finding and using your "Place Within," we are dedicated and trained to assist and support you with that inner journey.
(626) 344-8987 View (626) 344-8987
Photo of Cecilia Ibarra, Marriage & Family Therapist in Monrovia, CA
Cecilia Ibarra
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Monrovia, CA 91016
"We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us." - Joseph Campbell. It's an honor to journey with you towards a better life. As your therapist, I guide you towards clarity and healing; towards your own truth. Reconnect to your authentic self! If you're a parent in need of support, a person on the autism spectrum, struggling with a relationship, an addiction, or perhaps just curious about personal growth, I'm here to support you!
"We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us." - Joseph Campbell. It's an honor to journey with you towards a better life. As your therapist, I guide you towards clarity and healing; towards your own truth. Reconnect to your authentic self! If you're a parent in need of support, a person on the autism spectrum, struggling with a relationship, an addiction, or perhaps just curious about personal growth, I'm here to support you!
(626) 263-4628 View (626) 263-4628
Photo of Wayne Wen Yu Kao, Psychologist in Monrovia, CA
Wayne Wen Yu Kao
Psychologist, PsyD
Verified Verified
Monrovia, CA 91016
When life hasn't turned out the way you hoped, it's difficult to know where to go or how to make change. The decision to seek help can be a difficult process. Many times, it's much easier to sweep your struggles under the rug and put your personal happiness on the backburner. It will be my privilege and joy to work with you in developing a life path that will bring you happiness and joy. It will be my focus to help you identify the specific issues that you're struggling with, where they come from, and how to best change unhealthy patterns of living to improve your quality of life.
When life hasn't turned out the way you hoped, it's difficult to know where to go or how to make change. The decision to seek help can be a difficult process. Many times, it's much easier to sweep your struggles under the rug and put your personal happiness on the backburner. It will be my privilege and joy to work with you in developing a life path that will bring you happiness and joy. It will be my focus to help you identify the specific issues that you're struggling with, where they come from, and how to best change unhealthy patterns of living to improve your quality of life.
(626) 722-5665 View (626) 722-5665
Photo of Megan Lundgren, Marriage & Family Therapist in Monrovia, CA
Megan Lundgren
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
6 Endorsed
Monrovia, CA 91016
If you're looking for ways to improve your closest relationships or cope with stress, let's connect. I have a deep commitment to healing and strengthening the bonds within peoples’ most significant relationships. Adults, couples, teens and families are all welcome.
If you're looking for ways to improve your closest relationships or cope with stress, let's connect. I have a deep commitment to healing and strengthening the bonds within peoples’ most significant relationships. Adults, couples, teens and families are all welcome.
(626) 873-7471 View (626) 873-7471

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.